True XFW5500 User manual

OWNER’S
MANUAL
Model # XFW5500
Revision 091418
XFW5500
Lever Row

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Thank you for purchasing products from the TRUE Fitness XFW line. Because of the many
unique features included in these machines, this manual was created to provide you with
information on how to properly install and maintain your equipment. Proper maintenance will
ensure that your new equipment will last for years.
For your convenience, product questions can be answered by an Authorized TRUE Fitness
Dealer or by contacting a TRUE Fitness Customer Service Representative at:
1-800-883-8783 or 1-800-721-2121
Office hours are Monday-Friday, 8:00 am - 5:00 pm CST
Or email us at [email protected] or [email protected]
Thank You for your patronage.
TRUE Fitness
865 Hoff Road
O'Fallon, MO 63366
WARNING
SERIOUS INJURIES TO USERS, BYSTANDERS OR INSTALLERS CAN OCCUR IF THE
INSTRUCTIONS AND WARNINGS CONTAINED INTHIS MANUAL ARE NOT FOLLOWED. TO
MINIMIZE THIS RISK, READ THE MANUAL BEFORE BEGINNING THE INSTALLATION TO
FAMILIARIZE YOURSELF WITH ITS CONTENTS AND THEN BECERTAIN TO FOLLOW EACH
OF THE STEPS AND PRACTICES DESCRIBED. IN ADDITION, REVIEW THE GENERAL
MAINTENANCE MANUAL, FACILITY SIGN AND OTHER DOCUMENTS THAT MAY
ACCOMPANY EACH MACHINE, FOR IMPORTANT SAFETY AND MAINTENANCE TIPS. THE
MANUAL HASBEENINCLUDED WITH YOUR MACHINE ORDER AND CAN ALSO BE
DOWNLOADED FROMOUR WEBSITE AT: http://www.truefitness.com
PLEASE RETAIN THIS MANUAL FOR FUTURE REFERENCE.
A MESSAGE TO OUR CUSTOMERS

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S AFETY ..............................................................................................................
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G ENERAL C ARE AND M AINTENANCE ......................................................................
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M ACHINE D IMENSIONS & W EIGHTS .......................................................................
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A SSEMBLY .........................................................................................................
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P ARTS D IAGRAM .................................................................................................
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I NTENDED U SE & W ARNING L ABELS ......................................................................
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W ARRANTY .........................................................................................................14
TABLE OFCONTENTS

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F ACILITY AND U SER S AFETY P RECAUTIONS
1. Review and understand all of the warning labels affixed to this machine and on the facility
safety sign.
2. Be certain that the machine operation is understood before it is used. Refer tothe
instructional Procedure Label affixed to the machine.
3. Make sure all usersare properly trained on how to use this equipment. If this machine is
being used in a commercial setting, end users may not have access tothis Owners Manual. It
is the responsibility ofthe facility toinstruct users as tothe proper usage of the equipment as
well as making them aware of potential hazards.
4. Use each machine only for the intended exercise. Do not allow anyone to invent exercises not
included on the Instructional Procedure Label or the Intended Use Label.
5. Do not modify the machine.
6. This equipment meets industry safety standards for stability when used for the intended
exercise. Do not allow straps, resistance bands or other means tobeattached tothe
framework of this machine toperform stretching or body weight exercises. This canresult in
machine instability and lead to serious crushing injuries.
7. Keep children away from this equipment. Adults should closely supervise use by teenagers.
8. It is recommended that users receive a thorough medical exam before commencing an
exercise program. All medical issues should bereviewed toensure that weight training will
not aggravate pre-existing medical conditions.
9. If the machine appears damaged or inoperable, contact a facility staff member to place an
“OUT OF ORDER, DO NOT USE” sign onthe machine until itisrepaired. Only use TRUE Fitness
supplied replacement components toservice this machine.
10. Instruct users not to wearloose or dangling clothes or have headphone wires hanging
when using this equipment.
11. Do notattempt to free anyjammed assemblies byyourself as this maycause injury.
12. On Plate Loaded and Free Weight machines:
12a. Use of spotter(s). Instruct users toseek the advice ofthe facility staff as to the
appropriate use of spotters when lifting. More then one spotter may be required
depending upon the amount of weight being lifted.
12b. Instruct users to load weight plates evenly and carefully (one side and then the other)
to avoid tipping equipment and crushing injuries.
12c. If the machine is equipped with safety stops or catches, inspect them and verify their
proper operation before use and make sure they are securely in place before using or
exiting the machine. Be certain members are instructed on how to operate and adjust
all safety mechanisms.
SAFETY

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12d. This equipment is designed for standard olympic size weight plates with a 50mm bore
(1.9”).
12e. Do not exceed the maximum weight capacity of the machine. Maximum plate size is
45 lbs. (25 kg.).
13. On Selectorized and Cable equipped machines:
13a. Do not allow users to perform any exercise by holding the end of the cable and/or the
cable end fitting. Use only appropriate handles or attachments properly connected to
the cable end.
13b. Do not high-pin or double-pin the weight stack. Do not allow the machine to be used if
the top plate or weight stack is pinned in a raised position. Use an assistant and
carefully return the machine to the proper position with the cap plate resting on the top
weight. Inspect the entire length of the cable to ensure that it is properly seated in all
of the pulley grooves.
13c. Do not allow the use of weight plates or dumbbells to be used as a means to add
additional weight totheweight stacks. Use only the TRUE Fitness adder weight
system specifically designed for themachine.
I NSTALLATION S AFETY P RECAUTIONS
1. Read this Installation Manual entirely before assembling this equipment.
2. Verify that there is adequate space surrounding this piece of equipment for safe access and
operation. Installation must meet ADA requirements for accessibility.
3. Install this piece of equipment on a solid level surface that does not deviate more then 1/8”
over a 10’ distance (or as defined and required by local building and architectural codes.
4. TRUE Fitness strongly recommends that all equipment be anchored to the floor to prevent
movement and increase stability.
• Due to the wide variation of flooring on which the unit can be installed, contact a
qualified contractor todetermine an appropriate fastening system for your floor.
•Use 3/8” diameter hardware (10 mm) to anchor the machine. Anchors should have a
minimum pull outforce of 220 lbs (110 kgs) for each position.
•When attaching the machine to the floor, if there is a gap between the machine foot
and the floor, donot use the anchor toremove the gap as this can cause the
machine frame to deform. Instead, place ashim between the bottom of the foot and
the floor, then tighten theanchor.
•Anchoring holes are provided on the feet ofthe frame. All anchoring locations must
be used when anchoring the equipment to the floor.
5. DO NOT install any fitness equipment near a pool, hot tub or other damp locations. Corrosion
caused by installation in these locations can lead topremature failure of components.
6. Be sure all hardware is tight before using this machine.
SAFETY