Tunturi Platinum PRO 5.0 User manual

Attention, Achtung, Attention, Attentie, Atención, Giv akt, HuomioBelangrijk: Nota:
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Lea este manual antes de montar este producto
- Läs bruksanvisningen innan du monterar denna produkt
- Lue tämä käsikirja ennen kokoamista tuotetta
www.tunturi.com
Treadmill 5.0
User manual
Benutzerhandbuch
Manuel de l’utilisateur
Gebruikershandleiding
Manual del usuario
Bruksanvisning
Kättöohje

3
Treadmill
A

4
Treadmill
B
1
1
1
1
1
1
1
1/1
1/1
1/1
1/1
User manual
STEP 3 STEP 2 STEP 1
STEP 4
TOOLS

5
Treadmill
C
D-0
STEP 3 STEP 2 STEP 1
STEP 4
TOOLS

6
Treadmill
D-1
20
18
19
21
104
58
58
59
59
STEP 3 STEP 2 STEP 1
STEP 4
TOOLS
DO NOT FASTEN BOLTS
AND NUTS IN THIS STEP
# 58: Ø10x2.0T 6pcs
Split washer
# 59: Ø3/8“x25x2T 6pcs
Flat washer
#104: 3/8“x3-3/4“L 6pcs
Button head socket bolt

7
Treadmill
D-2
B
F
G
E
D
C
STEP 3 STEP 2 STEP 1
STEP 4
TOOLS
#117: Ø3,5 x 12L 7pcs
Sheet metal screw

8
Treadmill
D-3A
108
4
3
STEP 3 STEP 2 STEP 1
STEP 4
TOOLS
D-3A
#108: M8x12L 6pcs
Socket head cap bolt

9
Treadmill
D-3B
YY
X
X
59
58
105
A
B
STEP 3 STEP 2 STEP 1
STEP 4
TOOLS
DO FASTEN ALL BOLTS AND
NUTS IN THIS STEP AND BOLTS
AND NUTS OF FORMER STEPS
# 58: Ø10x2.0T 6pcs
Split washer
# 59: Ø3/8“x25x2T 6pcs
Flat washer
#105: 3/8“x3/4“L 6pcs
Button head socket bolt

10
Treadmill
D-4
STEP 3 STEP 2 STEP 1
STEP 4
TOOLS
73
73
32
# 73: M5x12L 4pcs
Phillips head screw

11
Treadmill
E-01
E-02

12
Treadmill
E-03 E-07
E-04 E-08
E-05 E-09
E-06 E-10

13
Treadmill
E-11 E-15
E-12 E-16
E-13 E-17
E-14 E-18

14
Treadmill
E-19 E-23
E-20 E-24
E-21 E-25
E-22 E-26

15
Treadmill
E-27 E-31
E-28 E-32
E-29 E-33
E-30 E-34

16
Treadmill
E-35 E-39
E-36 E-40
E-37 E-41
E-38 E-42

17
Treadmill
E-43 E-47
E-44 E-48
E-45 E-49
E-46 E-50

18
Treadmill
E-51 E-55
E-52 E-56
E-53 E-57
E-54 E-58

19
Treadmill
Exit
Exit & Save
Continue
Exit
Exit & Save
Menu structure
Main menu
Set
User &
settings
Save Save
Quick start
ExitExit
Continue
Exit & save Exit & save
Last Session
Workout
E-59 E-60
E-61

20
Treadmill
0
50
100
150
200
Weight loss ( 60% Max HR )
Cardio (80% max HR )
Max Hr ( 220 - age )
7065605550454035302520
Target Heart rate training chart
Age of user
Heart Rate (Beats per minute)
MEN / OXEYGEN UPTAKE VO2MAX
1= VERY POOR 7= EXCELLENT
AGE1234567
18-19 <33 33-38 39-44 45-51 52-57 58-63 >63
20-24 <32 32-37 38-43 44-50 51-56 57-62 >62
25-29 <31 31-35 36-42 43-48 49-53 54-59 >59
30-34 <29 29-34 35-40 41-45 46-51 52-56 >56
35-39 <28 28-32 33-38 39-43 44-48 49-54 >54
40-44 <26 26-31 32-35 36-41 42-46 47-51 >51
45-49 <25 25-29 30-34 35-39 40-43 44-48 >48
50-54 <24 24-27 28-32 33-36 37-41 42-46 >46
55-59 <22 22-26 27-30 31-34 35-39 40-43 >43
60-65 <21 21-24 25-28 29-32 33-36 37-40 >40
WOMEN / OXEYGEN UPTAKE VO2MAX
1= VERY POOR 7= EXCELLENT
AGE1234567
18-19 <28 28-32 33-37 38-42 43-47 48-52 >52
20-24 <27 27-31 32-36 37-41 42-46 47-51 >51
25-29 <26 26-30 31-35 36-40 41-44 45-49 >49
30-34 <25 25-29 30-33 34-37 38-42 43-46 >46
35-39 <24 24-27 28-31 32-35 36-40 41-44 >44
40-44 <22 22-25 26-29 30-33 34-37 38-41 >41
45-49 <21 21-23 24-27 28-31 32-35 36-38 >38
50-54 <19 19-22 23-25 26-29 30-32 33-36 >36
55-59 <18 18-20 21-23 24-27 28-30 31-33 >33
60-65 <16 16-18 19-21 22-24 25-27 28-30 >30
E-62
E-63