Tunturi T20 User manual

Attention, Achtung, Attention, Attentie, Atención, Giv akt, HuomioBelangrijk: Nota:
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Lea este manual antes de montar este producto
- Läs bruksanvisningen innan du monterar denna produkt
- Lue tämä käsikirja ennen kokoamista tuotetta
www.tunturi.com
T20 Treadmill
User manual
Benutzerhandbuch
Manuel de l’utilisateur
Gebruikershandleiding
Manual del usuario
Bruksanvisning
Kättöohje

3
T-20
A

4
T-20
B

5
T-20
C
100 cm
100 cm
100 cm
100 cm
D-0

6
T-20
D-1
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

7
T-20
D-2

8
T-20
D-3
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

9
T-20
D-4

10
T-20
D-5
A A
B
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

11
T-20
E-1
E-2
A
B

12
T-20
F-1
F-2

13
T-20
F-3
F-4

14
T-20
F-5
F-6

15
T-20
G
Program P0
MODE „S“ ( KM/H) Default 20 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8
L2 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8
L3 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5
L2 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5
L3 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L100000000000000000000
L200000000000000000000
L300000000000000000000
Program P1
MODE „S“ ( KM/H) Default 40 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 3.2 3.2 1.6 1.6
L2 3.2 3.2 4.8 4.8 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 4.8 4.8 3.2 3.2
L3 4.8 4.8 5.6 5.6 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 5.6 5.6 4.8 4.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11223333333333332211
L2 2 2 3 3 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3 3 2 2
L3 3 3 3.5 3.5 5 5 5 5 5 5 5 5 5 5 5 5 3.5 3.5 3 3
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11224444444444442211
L2 11335555555555553311
L3 11446666666666664411
Program P2
MODE „S“ ( KM/H) Default 20 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 1.6 1.6
L2 3.2 3.2 4.8 4.8 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 4.8 3.2 3.2
L3 4.8 4.8 6.4 6.4 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 6.4 4.8 4.8

16
T-20
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11223232323232323211
L2 2 2 3 3 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 3 2 2
L3 33445353535353535433
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11224242424242424211
L2 22335353535353535322
L3 22336363636363636322
Program P3
MODE „S“ ( KM/H) Default 40 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 1.6
L2 3.2 3.2 4.8 4.8 7.2 7.2 3.2 3.2 7.2 7.2 3.2 3.2 7.2 7.2 3.2 3.2 4.8 4.8 3.2 3.2
L3 4.8 4.8 6.4 6.4 8.0 8.0 4.8 4.8 8.0 8.0 4.8 4.8 8.0 8.0 4.8 4.8 6.4 6.4 4.8 4.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11223322332233223321
L2 2 2 3 3 4.5 4.5 2 2 4.5 4.5 2 2 4.5 4.5 2 2 3 3 2 2
L3 33445533553355335433
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11223313313313313321
L2 22334424424424424432
L3 33445525525525525543
Program P4
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 2.4 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2 2.4 1.6 1.6
L2 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 7.2 8.0 8.0 7.2 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2
L3 4.8 4.8 5.6 5.9 5.9 7.2 8.0 8.0 8.8 9.6 9.6 8.8 8.0 8.0 7.2 5.9 5.9 5.6 4.8 4.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 1.5 2 2 2.5 3 3 3.5 4 4 3.5 3 3 2.5 2 2 1.5 1 1
L2 2 2 2.5 3 3 3.5 4 4 4.5 5 5 4.5 4 4 3.5 3 3 2.5 2 2
L3 3 3 3.5 3.7 3.7 4.5 5 5 5.5 6 6 5.5 5 5 4.5 3.7 3.7 3.5 3 3
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 23344455566555444332
L2 12223344455444332221
L3 11122233344333222111

17
T-20
Program P5
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 4.0 4.3 4.0 4.8 4.3 7.2 4.0 2.4 4.8 2.4 7.2 5.6 4.3 2.4 4.8 4.0 2.4 1.6
L2 1.6 4.0 5.6 8.0 4.0 8.0 3.5 3.2 4.8 7.2 8.0 8.0 5.6 3.2 6.4 7.2 8.0 5.6 4.8 3.2
L3 3.2 3.2 4.0 7.5 6.4 7.2 9.6 7.2 9.6 8.8 9.6 7.2 7.5 6.4 5.6 4.8 5.6 8.0 4.0 3.2
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2.5 2.7 2.5 3 2.7 4.5 2.5 1.5 3 1.5 4.5 3.5 2.7 1.5 3 2.5 1.5 1
L2 1 2.5 3.5 5 2.5 5 2.2 2 3 4.5 5 5 3.5 2 4 4.5 5 3.5 3 2
L3 2 2 2.5 4.7 4 4.5 6 4.5 6 5.5 6 4.5 4.7 4 3.5 3 3.5 5 2.5 2
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 12342344213143213211
L2 12364655231632365321
L3 24263644526362625461
Program P6
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 4.0 4.8 5.6 6.4 7.2 8.0 8.0 8.0 7.2 6.4 5.6 4.8 4.0 3.2 2.4 1.6 1.6
L2 3.2 4.0 4.8 5.6 6.4 7.2 8.0 8.8 9.6 9.6 9.6 8.8 8.0 7.2 6.4 5.6 4.8 4.0 3.2 3.2
L3 4.8 5.6 6.4 7.2 8.0 8.8 9.6 9.6 10.4 10.4 10.4 9.6 9.6 8.8 8.0 7.2 6.4 5.6 4.8 3.2
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 2.5 3 3.5 4 4.5 5 5 5 4.5 4 3.5 3 2.5 2 1.5 1 1
L2 2 2.5 3 3.5 4 4.5 5 5.5 6 6 6 5.5 5 4.5 4 3.5 3 2.5 2 2
L3 3 3.5 4 4.5 5 5.5 6 6 6.5 6.5 6.5 6 6 5.5 5 4.5 4 3.5 3 2
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11223344555443322111
L2 22334455666554433222
L3 13445566777665544332
Program P7
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 4.8 6,4 4 4,8 6,4 4 4,8 6,4 4 4,8 6,4 4 4,8 6,4 5,6 3,2 1,6
L2 3,2 4 4,8 5,6 8 5,6 6,4 8 5,6 6,4 8 5,6 6,4 8 5,6 6,4 8 5,6 4,8 3,2
L3 3,2 4,8 6,4 8 9,6 6,4 8 9,6 6,4 8 9,6 6,4 8 9,6 6,4 8 9,6 8 6,4 4,8

18
T-20
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 3 4 2.5 3 4 2.5 3 4 2.5 3 4 2.5 3 4 3.5 2 1
L2 2 2.5 3 3.5 5 3.5 4 5 3.5 4 5 3.5 4 5 3.5 4 5 3.5 3 2
L3 23456456456456456543
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11234234234234234321
L2 22345345345345345432
L3 23456456456456456543
Program P8
MODE „S“ ( KM/H) Default 40 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 4.0 2.4
L2 3.2 4.0 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 5.6 4.0
L3 4.8 7.2 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 5.6 4.0 2.4
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2.5 1.5
L2 2 2.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3.5 2.5
L3 3 4.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 3.5 2.5 1.5
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11333333333333333311
L2 22555555555555555522
L3 34666666666666666643
Program P9
MODE „S“ ( KM/H) Default 20 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 4.0 2.4
L2 3.2 4.0 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 5.6 4.0
L3 4.8 7.2 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 5.6 4.0 2.4
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2.5 1.5
L2 2 2.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3.5 2.5
L3 3 4.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 3.5 2.5 1.5
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 11333333333333333311
L2 22555555555555555522
L3 34666666666666666643

19
T-20
H

20
English
Index
Treadmill............................................................20
Safety warnings................................................20
Electrical safety 21
Description (g. A) 21
Package contents (g. B & C) 21
Assembly (g. D) 21
Workouts 22
Exercise Instructions 22
Heart rate 22
Use.....................................................................23
Console (g. E-1)..............................................24
Buttons .. 24
Explanation of display items (Fig. H) 24
Programs ..........................................................25
Quick start 25
Manual mode 25
End your workout 25
Service mode: 27
Warranty............................................................28
Cleaning and maintenance..............................28
Lubrication (g. F-4) 29
Troubleshooting ..............................................30
Transport and storage......................................30
Additional information 30
Technical data...................................................30
Declaration of the manufacturer.....................31
Disclaimer .........................................................31
Treadmill
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
equipment, including crosstrainers, treadmills, exercise
bikes and rowers. The Tunturi equipment is suitable for
the entire family, no matter what fitness level. For more
information, please visit our website
www.tunturi.com
Important Safety Instructions
This Owner’s Manual is an essential part of your training
equipment: reading all instructions in this manual
before you start using this appliance. The following
precautions must always be followed:
Safety warnings
WARNING
• Read the safety warnings and the instructions.
Failure to follow the safety warnings and the
instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
the instructions for future reference.
WARNING
• Heart rate monitoring systems may be
inaccurate. Over exercise may result in serious
injury or death. If you feel faint stop exercising
immediately.
-The equipment is suitable for domestic use only.
The equipment is not suitable for commercial use.
-Max. usage is limited to 3 hrs a day.
-The use of this equipment by children or persons
with a physical, sensory, mental or motorial
disability, or lack of experience and knowledge can
give cause to hazards. Persons responsible for their
safety must give explicit instructions or supervise
the use of the equipment.
-Before starting your workout, consult a physician to
check your health.
-If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
-To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
-The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
-Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
-Only use the equipment in environments with
ambient temperatures between 10 °C and 35 °C.
Only store the equipment in environments with
ambient temperatures between 5 °C and 45 °C.
-Do not use or store the equipment in humid
surroundings. The air humidity must never be more
than 80%.
-Only use the equipment for its intended purpose.
Do not use the equipment for other purposes than
described in the manual.
-Do not use the equipment if any part is damaged or
defective. If a part is damaged or defective, contact
your dealer.
-Keep your hands, feet and other body parts away
from the moving parts.

21
English
-Keep your hair away from the moving parts.
-Wear appropriate clothing and shoes.
-Keep clothing, jewelry and other objects away from
the moving parts.
-Make sure that only one person uses the equipment
at a time. The equipment must not be used by
persons weighing more than 135 kg (300 lbs).
-Do not open equipment without consulting your
dealer.
Electrical safety
(Only for equipment with electric power)
-Before use, always check that the mains voltage is
the same as the voltage on the rating plate of the
equipment.
-Do not use an extension cable.
-Keep the mains cable away from heat, oil and sharp
edges.
-Do not alter or modify the mains cable or the mains
plug.
-Do not use the equipment if the mains cable or the
mains plug is damaged or defective. If the mains
cable or the mains plug is damaged or defective,
contact your dealer.
-Always fully unwind the mains cable.
-Do not run the mains cable underneath the
equipment. Do not run the mains cable underneath
a carpet. Do not place any objects on the mains
cable.
-Make sure that the mains cable does not hang over
the edge of a table.
-Make sure that the mains cable cannot be caught
accidentally or tripped over.
-Do not leave the equipment unattended when the
mains plug is inserted into the wall socket.
-Do not pull the mains cable to remove the mains
plug from the wall socket.
-Remove the mains plug from the wall socket when
the equipment is not in use, before assembly or
disassembly and before cleaning and maintenance.
CAUTION
• If voltage varies by ten percent (10%) or more,
the performance of your treadmill may be
affected. Such conditions are not covered under
your warranty. If you suspect the voltage is low,
contact your local power company or a licensed
electrician for proper testing.
CAUTION
• NEVER use a RCD - Residual Current Device
(U.S. ver.= GFCI) - wall outlet with this treadmill.
As with any appliance with a large motor, the
RCD/GFCI will trip often. Route the power mains
cord away from any moving part of the treadmill
including the elevation mechanism and transport
wheels.
Grounding Instructions
This product must be grounded. If the treadmill’s
electrical system should malfunction or breakdown
grounding provides a path of least resistance for
electric current, reducing the risk of electric shock.
This product is equipped with a cord having an
equipment-grounding plug. The plug must be plugged
into an appropriate outlet that is properly installed
and grounded in accordance with all local codes and
ordinances.
WARNING
• Improper connection of the equipment-
grounding conductor can result in a risk of
electric shock. Check with a qualified electrician
or serviceman if you are in doubt as to whether
the product is properly grounded. Do not modify
the plug provided with the product if it will not
fit the outlet; have a proper outlet installed by a
qualified electrician.
Description (fig. A)
Your treadmill is a piece of stationary fitness equipment
used to simulate walking or running without causing
excessive pressure to the joints.
Package contents (fig. B & C)
-The package contains the parts as shown in
fig. B.
-The package contains the fasteners as shown in fig.
C. Refer to the section “Description”
NOTE
• If a part is missing, contact your dealer.
Assembly (fig. D)
WARNING
• Assemble the equipment in the given order.
• Carry and move the equipment with at least two
persons.
CAUTION
• Place the equipment on a firm, level surface.
• Place the equipment on a protective base to
prevent damage to the floor surface.
• Allow at least 100 cm of clearance around the
equipment.
• Refer to the illustrations for the correct assembly
of the equipment.