VACU ACTIV Infrashape Horizontal User manual

vacuactiv.com
Infrashape Multivision
interface
User Manual
02/2022

ATTENTION
Connecting the power supply
The device must be connected to a grounded socket. There is exact information about the
required voltage on the nameplate.
The device is subject to the recycling process. Dispose of electrical parts only to containers
designated for this purpose or return them to a nearby waste collecting centre.
1. The device needs to be placed on a smooth surface.
2. Make sure that the electric wire is not damaged.
3. All types of repairs should be performed by an authorized service centre.
Before starting to assemble aid use the device, please refer to the manual.
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Technical specification
Power
Voltage 230VAC / 50Hz / 1PH
Power consumption 2.5kW
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Functions
Infrared
Temperature adjustment: 25 – 50oC,
Two infrared radiators: 350W each,
Protection against scalding,
The range of infrared radiation: 1.4 - 14μm – close to the
solar radiation,
Vacuum
5 predefined programs:
0 – 30mBar,
A function to adjust the vacuum manually,
A vacuum pump, 1500W,
Chromotherapy
Based on LED technology,
Wireless remote control allowing to choose the colour,
Predefined programs for automatic colour change,
Aromatherapy
An automatic dosing station with essential oils for the
THERMAL operation mode,
An option to turn on/off the aromatherapy during the
training,
Air ionization Negative ion emission: 9000000 ions/cm3,
Ozone Ozone emission: 0.05ppm,
Collagen
A single LED lamp, 30W,
Wavelength – 620nm,
An option to turn on/off during the training,
Electrostimulation
An independent electrostimulation system,
Predefined programs,
The electrodes have the disinfection function.
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Before starting to train
Training should begin with a warm-up. Next pass to aerobic exercises, and end up with
loosening. Warming up prepares the body for exercises. Upon completion of training, repeat
the exercises to relax the muscles after force exercise. Below are examples of exercises to
warm up and relax:
HEAD TURNS
Move your head to the right and left, to feel a gentle
stretch of neck muscles. Then move your head forward
and backward, touch the chest with your chin, and tilt the
head back. Repeat the exercise several times.
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ARMS INCLINATIONS
Lift your right arm towards your ear then lift your left arm.
Repeat the exercise several times.
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STRETCHING
Reach as high as you can with your hands.
Alternately reach up with your left and right hand.
Repeat the exercise several times with the right and left
hand.
QUADRICEPS STRETCH
Rest one of your hands on the wall to steady and pull
your leg to the buttocks, as shown in the figure. Repeat the
exercise for both legs.
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STRETCHING THE ACHILLES TENDON
Put two hands against the wall and lean forward. With
one leg make a stride and gently push your body. Repeat
the exercise several times on both legs.
BENDS
Touch your toes with your hands. During the bends, keep
your knees straight, shoulders and arms relaxed. Repeat
the exercise several times.
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ABDUCTOR STRETCHING
Sit on the ground, put your feet together, and try to touch
the floor with your knees. Repeat the exercise several
times.
HAMSTRING STRETCHING
Sit on the ground, straighten one leg, and bend the
second one. Reach out a hand towards the extended leg
and hold on to this position for a few seconds. Relax and
repeat on the other leg.
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Multivision application
When Infrashape Horizontal device will be switched on, the Vacu Activ Multivision app will
launch automatically. In home screen the application informs about waiting for connection with
the device. It takes up to 30 seconds.
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When the connection is established, Infrashape Horizontal is ready for work.
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Operating mode selection
Press [PRESS FOR SELECT MODE] on the main screen to proceed to the device operating
mode selection screen.
There are three options on the [SELECT WORKOUT MODE] screen:
[ TRAINING IN VACUUM AND INFRARED ] – selecting training in vacuum and infrared
option,
[ TRAINING IN INFRARED ] – selecting training in infrared option,
[ TRAINING IN VACUUM ] – selecting training in vacuum option,
After choosing a workout mode, a screen with a selection of training programs
[SELECT PROGRAM] will be displayed.
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Training program selection
Depending on the selected work mode, there are five (if only infrared work mode was chosen)
or six (for other work modes) training programs:
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Training program selection
Depending on the selected work mode, there are five (if only infrared work mode was chosen)
or six (for other work modes) training programs:
MANUAL
the user choses the duration of the training on his own. After choosing this program, the user
will be asked to set the duration of the training. Maximum duration of a training session – 60
minutes.
LIGHT WALK
program dedicated to people who are first time users of Vacu devices and people starting
fitness trainings,
AEROBIC
program dedicated to people who do sport and for whom training on a treadmill is not
enough,
FAST BURNING
program dedicated to people who want to get rid of excess body fat and cellulite,
HEAVY TRAINING
program dedicated to the most demanding users. Note – the program requires previous
experience in fitness trainings,
LYMPHATIC DRAINAGE
program for the more effective elimination of cellulite and body fat. The program is only
available when vacuum work mode was chosen earlier. After selecting this program, the user
will be asked to choose the minimum and maximum value of vacuum. The higher the difference
between the two values, the harder the training.
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Training program selection
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Features of [LIGHT WALK] training:
Features of [AEROBIC] training:
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Features of [FAST BURNING] training:
Features of [HEAVY TRAINING] training:
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Features of [LYMPHATIC DRAINAGE] training:
After selecting a training option, a screen with training parameters will be displayed.
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Training
The duration of training is predefined and equal to 30 minutes apart from the [MANUAL]
program. In manual program the user can set the duration on his own by moving the pointer
around the clock’s circumference or pressing the arrows.
Select the training program or touch the accept symbol (in the manual mode) to display the
[MULTIVISION TRACK] screen where you can choose the video to exercise in the selected
operating mode.
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Manual to set the vacuum range (from 0 to 30 millibar)
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