Weider BODYBLASTER FORCE 4 HOME GYM 90102 User manual

MODEL NO. 90102
SERIAL NO.
Write serial number in the space
above for reference.
ARM PRESS SEAT
SERIAL NO. DECAL
WAIT, READ THIS FIRST!
If you find this unit to have missing or defective parts
please have ready the following Information listed
below before calling the 800 NUMBER.
The ASSEMBLY MANUAL
MODEL NUMBER of this UNIT
PART NAME or DESCRIPTION
ORDERING NUMBER
THE QUANTITY of each part that you need.
THE MODEL NUMRER of this unit can be found
In the UPPER LEFT-HAND or RIGHT-HAND CORNER
of this page. The MODEL NUMBER is a series of FOUR
or FIVE NUMBERS, or a NUMBER preceeded by TWO
LETTERS.
THE PART NAME or DESCRIPTION and the
ORDERING NUMBER can be found on the PARTS
OWNER’S
MANUAL
— — + gp —
MADE IN CANADA
WEIDER
is
committed
to
providing
you
complete
customer
satisfaction.
If
you
havə
any
questions
concerning
the
assembly
of
this
product
or
find
damaged
or
missing
parts,
we
quarantee
you
direct
assistance.
AVOID
THE
HASSLE
OF
CONTACTING
THE
STORE
FOR
PARTS
OR
RETURNING
THE
PRODUCT.
Call
our
"CUSTOMER
ASSISTANCE
LINE*
for
assistance
with
parts
and
information
by
calling
our
toll
free
number
1-800-225-0653,
Mon.
-
Fri.,
8
am
-
5
pm
CST.
IMPORTANT:
Read
all
safety
precautions
and
instructions
in
this
manual
carefully
before
using
this
equipment.
Save
this
manual
for
future
reference.
PRINTED IN CANADA
WEIDER SPORTING GOODS INC.
21100
Erwin
Street,
Woodland
Hills,
CA.
91367
USA

GE 1 WEIDER SPORTING GOODS
а, TABLE OF CONTENTS
`
Table
of
Contents
.................................
1
Important
Safety
Precautions
.....................
1
introduction
s.
Aches
eee.
mee
OE
Ax
P
raw
e
Eds
2
Assembly
Steps................................
9-41
Assembly
&
Unpacking
Тірѕ
.....................:..:
2
Conditioning
Guide...........
leen
42
Parts
List...
cesses
n
4-7
Hardware
Scaling
Ѕһееї.
.............................
3
Ordering
Parts
.....................................
8
Warranty........................................
43
IMPORTANT
SAFETY
PRECAUTIONS
WARNING:
To
reduce
the
risk
of
serious
injury,
read
the
important
safety
precautions
before
using
this
equipment.
1.
Read
all
instructions
in
this
manual
before
using
this
equipment.
2.
Use
this
equipment
only
as
described
in
this
Owner’s
Guide.
3.
Inspect
and
tighten
all
parts
each
time
this
equipment
is
used.
Replace
any
worn
parts
immediately.
4.
Keep
hands
away
from
moving
parts
other
than
the
designated
handles.
5.
Keep
small
children
away
from
this
equipment
during
use.
WARNING:
Before
beginning
this
or
any
exercise
program
consult
your
physician.
This
is
especially
important
for
individuals
over
the
age
of
35
or
persons
with
pre-existing
health
problems.
Read
all
instructions
before
using.
Weider
assumes
no
responsibility
for
personal
injury
or
property
damage
sustained
by
or
through
the
use
of
this
product.
SAVE
THESE
INSTRUCTIONS

|
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90102
PART
LIST
|
2
|PEC-DECKUPRIGHT
C1248-F55*F55
|
—
ARM
PRESS
UPRIGHT
1
C1249-F55*F55
|
DIP
STATION
BASE
1
C4122-F55*F55
во
JHACKSQUATBASE
O
O
Z
OoOO
ü
O
C4123-F55*F55
|
|
6
j|GUIDEROD
-
CHROME
C6840-F55*F55
10
LB.
WEIGHT
PLATE
22
= | авазла |
+
вме
|
2
|
ввоз
|
$
jwmamsueconmee
—
—
—
—
|
2
|
стооввене
|
[—
e
нлекваеа
—
—
|
2
|
сетне
|
м
океан
|
a
|
L—
"m
—
Трезтапомиеет
—
—
—
|
+
|
crzsorssrss
|
|
яз
|FOAMROLLER
-318X914
X112
ID.
|
|
ла
_
(MACKSUDELIMTER
PLATE
I
POP
MAST
comecton
S
18
PEC-DECK
ААМ
-
LEFT
[
as
Дродмвощн
-
ат
ком
као
|
LEG EXTENSION TUBE
С0473-Е55“Е55
C6987-F55*F55 -
C7700-F55*F55
C4127-F55*F55
C4128-F55*F55
C4129-F55*F55
CO474-F55*F55 |
C4130-F55*F55 |
22
LEG
EXTENSION
ADJUSTER
CHAIN
ww-7o72*Fss
|
23
PAD
BAR
-
3/4"
X
15
1/2"
Ш
С6316-Е01*Е55
|
24.
FOAM
ROLLER
-
3
1/4"
X
7"
X
3/4"
1.0.
|
4
|
C0443-E02°F55
|
PIVOT
TUBE
-
1"
O.D.
X
16"
LONG
|
АВМ
РВЕЗ$
АВМ
C7301-F55*F55
C4131-F55°F55 |
C4134-F55*F55 |
C6649-F55*F55
C6650-F55*F55
C6651-F55*F55
C6652-F55*F55
C6653-F55*F55 |
C7701-F55*F55 |
C6273-F55*F55
ARM PRESS CROSS TUBE
|
29
[CABLE
-
PEC-DECK
WEIGHT
STACK
-
90"
—
T
-
LEG
EXTENSION
-
100"
31
CABLE
- PEC-DECK
ARM
-
132"
33
PEC-DECK
SEAT
FRAME BRACE
DIP STATION BACK PAD
| 36 |
37
C7302-F55*F55
DIP STATION FOREARM PAD
BET
O
C0417-B05*F5S
|
u
"
FE
|
uu
FOAM GRIP 1 1/4" X5* X 1" 1.0.
DIP HANDLE
SEAT
MOUNTING
BRACKET
|
|
|
HACK
SQUAT
BACKREST
|
C1397-F55°F5S
|

90102 PART LIST
SC
DIAGRAM
NO.
:.
Е.
TY
IDEF
SMALL
SEAT
-
ARM
PRESS
C1398-F55*F55
BACKREST
-
ARMS
PRESS
-
PEC-DECK
2
C1399-F55*F55
43
HACK
SQUAT
FRAME
Nm
C4126-F5s*Fss
|
LARGE
SEAT
-
PEC-DECK
C1400-F55*F55
|
DIPPING
ARM
-
RIGHT
|
1
|
C4133-F55°F55
|
4T
DiPNGARM
лет
—
—
—
—
—
—
(|
3
|
06413465665
|
GUIDE
BRACKET
|
2
-L—croresssess-
|
"С"
BRACKET
|
2
|
crrorssss
|
ere
ў
et |
E
|
C7704-FS5*F5S
|
о
PULLEY PIVOT BRACKET
"L"
CABLE
TRAP
BRACKET
2
|
crzorrss*rss
|
BACKREST
MOUNTING
*L*
BRACKET
C7709-F55*F55
5
a
METALADIUSTERFERAULE
—
|
|
|
Венев
f
arc
Севт
Г Алан |
ELM
61
3* GUIDE WHEEL
7 | AA9133'F55 |
PULLEY - 4 1/2"
HH-5417*F55 |
PULLEY - 3 1/2"
HH-5333*F55 |
6
1/4*
X2
1/2"
CARRIAGE
BOLT
a
|
HH-5011*F55 |
[174
X 1
3⁄4"
ROUND
HEAD
SCREW
—
|
a
|
S25STF
SS
|
HH-5495"F55 |
5/16"
X
1
3/4"
HEX
HEAD
BOLT
HH-5301*F55
|
7 5/16" FLAT WASHER
HH-5127*F55
72 5/16" NYLON LOCK NUT
6
6
6
7
7
8
9
0
1
НН-5012*Е55 |
3
5/16"
X
3
3/4"
HEX
HEAD
BOLT
2
:'
HH-5418*F55
|
74
5/16"
X
2
1/4"
HEX
HEAD
BOLT
|
4
|
nHHstoo*ss
|
75
5/16"
X
3/4"
HEX
HEAD
BOLT
|
3
|
U
HH-5245°F55
|
5/16"
X
2
3/4"
HEX
HEAD
BOLT
HH-5058*F55
|
77
5/16"
X
1"
HEX
HEAD
BOLT
1.
НН-5332*Е55
|
78
5/16"
X
2
1/2"
HEX
HEAD
BOLT
HH-5053*F55
|
5/16"
X
4
1/2"
HEX
HEAD
BOLT
HH-5316*F55
|
3/8"
FLAT
WASHER
HH-5265*F55
3/8"
NYLON
LOCK
NUT
HH-5088*F55
3/8"
X
1
3/4"
HEX
HEAD
BOLT
11
HH-5308*F55
3/8"
X
2
1/4"
HEX
HEAD
BOLT
HH-5061*F55
~i
о о
co e
—
82
83

90102
PART
LIST
-X DIAGRAM NO. РА NAM
85 3/8" X 10" HEX HEAD BOLT
86 3/8" X 8" HEX HEAD BOLT
3/8" THIN WALL LOCK NUT
3/8" X 6 1/2" HEX HEAD BOLT
3/8" X 4 1/2" HEX HEAD BOLT
3/8" X 4" HEX HEAD BOLT
3/8" X 2 3/4" HEX HEAD BOLT
3/8" X 2" HEX HEAD BOLT
3/8" X 5" HEX HEAD BOLT
3/8* X 1" HEX HEAD BOLT
3/8" X 3" HEX HEAD BOLT
7 1/4" X 3/4" ROUND HEAD SCREW
1/4" X 2 1/2" ROUND HEAD SCREW
1/4" X 2 1/4" ROUND HEAD SCREW
1 1/2" X 3" PLASTIC INSERT CAP
1 1/2" SQUARE PLASTIC INSERT CAP
2"
SQUARE
PLASTIC
INSERT
CAP
HH-5483*F55
HH-5484*F55
HH-5356*F55
HH-5438*F55
HH-5363*F55
HH-5201*F55
HH-5238*F55
HH-5244*F55
HH-5369*F55
HH-5262*F55
HH-5059*F55
HH-5022*F55
HH-5044*F55 '
HH-5288*F55 .
AA-8130*F55
AA-8001*F55
AA-8002*F55
о оо
ом
3
—
[1
3/4"
SQUARE
PLASTIC
INSERT
САР
|
1
|
дд-воов*Е55
|
104
3/4"
ROUND
PLASTIC
INSERT
САР
|
4
|
AASOM'FSS
|
105
1"
ROUND
PLASTIC
INSERT
CAP
|
в
|
_
AA-8005*F55
.
106
13/4"
SQUARE
PLASTIC
INSERT
CAP
AA-8006*F55
|
107.
5/16"
X
2"
HEX
HEAD
BOLT
|
в
|
HH-S054'Fss
|
108
3/8"
X
8
1/4"
HEX
HEAD
BOLT
1
HH-5497*F55
|
5/16"
X
1
1/2"
HEX
HEAD
BOLT
HH-5312*F55
|
`
Q
Y
111
LAT
BAR
|
+1
|
C6831-F32*F55
|
112
LATCH
HOOK
WW-7042*F55
|
C6602-D23*F55
EE-0075*F55
HH-5494*F55
115 ACCESSORY ROPE
114
ANKLE
STRAP/DUMBBELL
HANDLE
115
1"
LD.
X
2"
0.0.
METAL
WASHER
116
11/4"
O.D.
X
2
3/4"
LONG
METAL
SPACER
HH-5485*F55
117
3/8"
1.0.Х
1
3/4"
LONG
METAL
SPACER
|
2
|
HH-5486*F55
|
118
3/8"
1.0.
X
2"
LONG
METAL
SPACER
|
2
|
HH-5487°F55
|
119
3/8"
LD.
X
13/8"
LONG
METAL
SPACER
|
c2
|
HH5204F55
|
3/8"
LD.
X
1/2"
LONG
METAL
SPACER
122
3/8"
1.0.
X
1
1/4"
LONG
METAL
SPACER
2
123
`[3/8*
LD.
X
1"
LONG
METAL
SPACER
m
HH-s49i*Fss
|
124
5/16"
L.D.
X
7/16"
LONG
METAL
SPACER
2
|
HH-496°F55
|
125
2
1/2"
O.D.
ROUND
RUBBER
BUMPER
PLASTIC
GUIDE
BUSHING
AA-8124*F55 |
АА-8216"Е55
|

90102 PART LIST
AA-8123*F55
AA-8234*F55
AA-8236*F55
WW-7013*F55
WW-7073*F55
HH
— 1 | x HH-5455°F5S |
WEIGHT SELECTOR TUBE END PLUG
1° O.D. X 1" LONG BLACK PLASTIC BUSHING
2" SQUARE PIVOT BUSHING
WEIGHT SELECTOR PIN
3/8" X 2 1/2" LONG "L" PIN
3/8" 1.0.Х 3/8" LONG METAL SPACER
TOP MAST BODY BLASTER DECAL 15ЕТ | ОЕ-4321*Е55 |
ARM PRESS 300 LBS. TWIN STACK DECAL 1 | DE4321°F55 |
wEleHrSTACKDECAL
—
——
[|
1
|
pegas
| |
2
1
127
129
: 140
ox Mod
ASSEMBLYMANUAL
|
1
|
CNN-224F5s
|
|...
[TRAINING
MANUAL
[1
[|
CNN-422"'Fs5
|
|
|НАВОМАВЕ
BAG
-
(3
1⁄2"
PULLEYS)
|
2
|
CsreeFss*Fss
|
[HARDWARE
BAG
-
(3
1/2"
&
412"
PULLEYS)
—
|
1
|
C5771-F55°F55
HARDWARE BAG - (BOLTS & NUTS) | 1 | Cs772-F55*F55
HARDWARE BAG - (PLASTICS) | 1 | С5773-Е65*ЕББ
C5769-F55*F55
|
=

PAGE
8
WEIOER
SPORTING
GOODS
ORDERING PARTS
Weider
is
dedicated
to
insure
that
each
product
is
manufactured
to
the
highest
standards
and
that
this
product
reaches the customer in the best possible condition. In the event that you find any problem in workmanship or
missing
parts
please
call
our
toll
free
product
service
number:
1-800-225-0653.
Weider provides replacement parts at no charge to the customer for one year if it is determined that the part was
defective
from
the
manufacturer
or
if
any
part
is
missing
from
the
original,
un-opened
carton.
If
it
becomes
necessary
to
order
replacement
parts
the
following
action
and
information
is
required:
1.
Your
Owner's
I.D.
card
must
be
returned
to
us
to
verify
the
orocduct
you
have
purchased,
your
name,
address,
and
the
date
3f
your
purchase.
No
charge
replacement
parts
will
not
be
sent
Without
this
information
on
file
with
our
Parts
Department.
ae:
ot
2.
Parts
may
be
ordered
using
the
parts
order
card
which
Is
included
with
this
product
or
by
calling
our
product
service
number:
1-800-225-0652.
3.
Before
ordering
parts
by
phone
have
ready
the
following
Information
to
expedite
your
order:
a. Name of the product (BODY BLASTER)
b. Model number of product (90102)
c.
Serial
number
of
the
product
located
on
a
decal
on
the
frame
(See drawing on front cover for the location of this decal.)
d. Ordering number of part. (See Parts List page.)
e. Description of the part from the Parts List page
f. Country of manufacturer (See cover.)
The
same
information
is
required
when
placing
your
order
by
mail.
If
you
need
parts
or
assistance
do
not
return
this
product
to
the
store,
simply
contact
Weider
Customer
Assistance
at
1-800-225-0653
Monday
-
Friday
8
a.m.
‹
5
p.m.
CST.
All
parts
and service
inquiries
should
be
directed
to:
Weider
Sporting
Goods
Parts
Service
Department
900
West
St.
John
Street
Olney, Illinois 62450

PAGE 9 WEDER SPORTING GOODS
HASE
TUBE,
ARM
PRESS,
&
PEC-DECK
UPRIGHT
ASSEMBLY
STEP 1
РА
RT sup ce dece am"
ze
»
NOTE:
As
you
lay
out
these
parts,
note
that
there
is
a
flat
plate
welded
B
to
one
side
of
the
BASE
TUBE
(1).
/f
you
orient
this
Base
Tube
where
72
5/16"
NYLON
LOCK
NUT
78
5/16"
X2
1/27
HEX
HEAD
BOLT
_
you
are
looking
at
it
from
an
end
and
the
plate
is
on
your
left
side,
you
79
sme"x4tz'HEXHEADBOLT
—
—
|
1
|
will be viewing it from the Pec-Deck Station end.
100 11/2" X 3" PLASTIC INSERT CAP
102 2" SQUARE PLASTIC INSERT CAP
107 5/16" X 2" HEX HEAD BOLT
(1
Start
by
laying
out
the
BASE TUBE
(1),
the
PEC-DECK
UPRIGHT
(2),
and
the
ARM
PRESS
UPRIGHT
(3)
on
their
sides
so
you
can
make
this
assembly
easier.
102
ARM PRESS STOP TUBE
3
PEC-DECK
UPRIGHT
ARM
PRESS
UPRIGHT
ARM PRESS SEAT FRAME
PEC-DECK
SEAT
FRAME
102
BASE TUBE 107
PEC-DECK STATION END 107

PAGE 10 WEIDER SPORTING GOODS
|
With
each
Upright
oriented
to
the
correct
end
of
the
Base,
bolt
up
through
the
Base
and
into
the
Uprights
using
5/16"
x
2"
.
HEX
HEAD
BOLTS
(107)
and
5/16"
NYLON
LOCK
NUTS
(72).
.]
Attach
the
PEC-DECK
SEAT
FRAME
BRACE
(33)
to
the
Seat
tube
welded
on
the
PEC-DECK
UPRIGHT
(2)
using
a
5/16"
X
2
1/2"
HEX
HEAD
BOLT
(78)
to
bolt
down
through
the
top
of
the
Seat
Frame
and
then
through
one
end
of
the
Brace.
Secure
with
a
5/16"
NYLON
LOCK
NUT
(72)
finger
tight.
Attach
the
other
end
of
the
BRACE
(33)
to
the
PEC-DECK
UPRIGHT
(2)
by
assembling
a
5/16"
FLAT
WASHER
(71)
onto
a
5/16"
X
4
1/2"
HEX
HEAD
BOLT
(79)
and
bolting
through
the
back
of
the
Upright
and
then
through
the
Brace.
Fasten
with
a
5/16"
NYLON
LOCK
NUT
(72).
Tighten
both
Brace
Botts.
Cap
the
end
of
the
Pec-Deck
Seat
Frame
with
a
2*
SQUARE
PLASTIC
INSERT
CAP
(102).
Cap
the
ends
of
the
BASE
TUBE
(1)
with
1
1/2"
X
3"
PLASTIC
INSERT
CAPS
(100).
Cap
the
end
of
the
Arm
Press
Seat
Frame
with
a
2"
SQUARE
PLASTIC
INSERT
CAP
(102).
Cap
the
end
of
the
Arm
Press
Stop
Tube
with
a
2*
SQUARE
PLASTIC
INSERT
CAP
(102).
СЕБ Вы
When
this
step
is
completed,
stand
the
assembly
upright
to
proceed
with
the
other
steps.
It
is
advisable
that
your
helper
hold
this
assembly
until
the
completion
of
Step
2.
SYED
2
COMPLETING
BASE
ASSEMBLY
&
TOP
FRAME
ASSEMBLY
T2 5/16" NYLON LOCK NUT
73
Бие“
X
3
3/4"
НЕХ
HEAD
BOLT
81 3/8" NYLON LOCK NUT
86 3⁄8" X 3° HEX HEAD BOLT
100
1
1/2“
X
3"
PLASTIC
INSERT
CAP
Г]
Select
the
DIP
STATION
BASE
(4)
and
the
HACK
SQUAT
BASE
(5)
and
align
them
on
with
the
mounting
holes
through
the
center
of
the
MAIN
BASE
TUBE
(1).
»
NOTE:
Still
looking
at
the
unit
from
the
Pec-Deck
Station,
the
Dip
Base
will
be
to
the
left
and
the
Squat
Base
on
the
right.
C]
Assemble
the
Bases
together
using
5/16"
X
3
3/4"
НЕХ
HEAD
BOLTS
(73)
by
bolting
through
the
bracket
of
the
HACK
SQUAT
BASE
(5)
and
then
through
the
MAIN
BASE
TUBE
(1)
and
finally
through
the
bracket
of
the
DIP
STATION
BASE
(4).
Secure
with
5/16"
NYLON
LOCK
NUTS
(72).
C
Cap
the
ends
of
the
DIP
STATION
BASE
(4)
and
the
HACK
SQUAT
BASE
(5)
with
1
1/2"
X
3"
PLASTIC
INSERT
CAPS
(100).
IMPORTANT:
FOR
THE
NEXT
ASSEMBLY,
NOTE
THE
ALIGNMENT
OF
THE TOP
MAST
CONNECTOR
BRACKETS
(15)
IN
ILLUSTRATION
"A"
FOR
EXACT
ORIENTATION
OF
THE
BRACKETS.
ALSO
YOU
WILL
NOTE
THAT
THERE
ARE
TWO
SETS
OF
HOLES
WITH
DIFFERENT
DIAMETERS
IN
THE
MAST
CONNECTOR
BRACKETS
(15).
THE
LARGE
DIAMETER
HOLES
SHOULD
BE
ORIENTED
TO
THE
BOTTOM.
Ü]
Join
the
Top
Mast
of
the
PEC-DECK
UPRIGHT
(2)
and
the
ARM
PRESS
UPRIGHT
(3)
by
first
facing
the
unit
from
the
Dip
Station
side
and
then
inserting
3/8"
X
3*
HEX
HEAD
BOLTS
(96)
through
the
two
vertically
aligned
holes
on
the
right
side
of
the
TOP
MAST
CONNECTOR
BRACKET
(15)
on
the
Dip
Station
side,
then
through
the
Top
Frame,
and
then
another
TOP
MAST
CONNECTOR
BRACKET
(15)
on
the
Squat
Station
side.
To
the
bolt
ends
on
the
Squat
Station
side,
assemble
the
SQUAT
STATION
TOP
PULLEY
BRACKET
(55).
(Note
that
there
are
two
sizes
of
holes
along
the
edge
of
the
Squat
Station
Top
Pulley
Bracket.
The
large
diameter
hole
must
be
oriented
to
the
bottom.)
Align
the
Squat
Station
Top
Pulley
Bracket
with
the
longer
flat
side
located
in
the
center
of
the
Top
Mast
Connector
Bracket.
Secure
the
bolts
with
3/8"
NYLON
LOCK
NUTS
(81).
Tighten
this
assembly
only
finger
tight
at
this
time.
[C]
Assemble
another
3/8"
X
3"
HEX
HEAD
BOLT
(96)
through
the
right
side
and
ONLY
the
top
hole
of
the
TOP
MAST
CONNECTOR
BRACKET
(15).
Bolt
on
through
the
ARM
PRESS
UPRIGHT
(3)
and
then
through
the
TOP
MAST
CONNECTOR
BRACKET
(15)
on
the
other
side
of
the
Arm
Press
Upright.
Fasten
on
a
3/8"
NYLON
LOCK
NUT
(81)
and
tighten
only
finger
tight.
»
NOTE:
Check
again
to
be
sure
that
as
you
face
the
unit
from
the
Dip
Station
side,
this
connection
has
only
been
bolted
through
the
two
Bolt
holes
on
the
right
side
of
the
Bracket
and
only
the
top
hole
on
the
right
side
of
the
Bracket.

PAGE
11
WEIDER
SPORTING
GOODS
(0
Remove
the
backing
from
the
TOP
MAST
BODY
BLASTER
DECAL
(140)
and
affix
on
the
Top
Mast
of
the
ARM
PRESS
A
UPRIGHT (3).
Eos
=
IS
—
—
j=
L.
: 3
ARM
PRESS
UPRIGHT
2
PEC-DECK UPRIGHT
4
DIP STATION BASE
9
HACK SQUAT BASE
MAIN
BASE
TUBE
|
100

PAGE 12 WEIDER SPORTING GOODS
96 96
ASSEMBLE THESE
TWO
BOLTS
FIRST
|
HORIZONTAL]
ALIGNMENT
LNAIWNDITV] TWOLLYSA
1
i
POSITION тнв ное — !
TO THE BOTTOM |
1
«8 15 81
POSITION THIS HOLE
TO THE BOTTOM
ё 3
2
DIP
STATION
SIDE
3
PECK-DECK
UPRIGHT
15
ARM
PRESS
UPRIGHT
x
TOP
MAST
|
СОММЕСТОВ
ВВАСКЕТ
ONE BOLT IN THE
5
TOP
HOLE
ONLY
TWO BOLTS
SIS
SIDE
THIS
SIDE
15
55
TOP
MAST
TOP
PULLEY
BRACKET
ILLUSTRATION
"A"
TOP
VIEW
OF
JOINING
THE
PEC-DECK
UPRIGHT
AND
ARM
PRESS
UPRIGHT

AGE 13 WEIDER SPORTING GOODS
STEP
3
GUIDE
RODS
Z
WEIGHT
STACK
ASSEMBLY
ART NAME :: E uu EE.
А
E
ОВ
METAL
WASHER
C]
Begin
by
inserting
a
CHROME
GUIDE
ROD
(6)
into
each
welded
— m
Guide
Rod
Bracket
located
on
the
inside
end
of
the
DIP
STATION
а
O.D.
X
3
EONGCMETAESPAGER
|
BASE
(4)
and
the
HACK
SQUAT
BASE
(5).
Note
the
Бой
holes
at
17
LD.
X
2
1/22
ROUND
RUBBER BUMPER
the
end
of
the
Guide
Rod
are
to
the
top.
PLASTIC GUIDE BUSHING
WEIGHT
SELECTOR
TUBE
END
PLUG
L]
Onto each
GUIDE
ROD
(6)
stack
a
1
1/4"
O.D.
X
2
3/4"
LONG
WEIGHT
SELECTOR
PIN
|
METAL
SPACER
(116),
a
1"
LD.
X
2"
0.0.
METAL
WASHER
(115),
a
1"
1.0.
X
2
1/27
ROUND
RUBBER
BUMPER
(125)
and
another
1"
L.D.
X
2"
O.D.
MÉTAL
WASHER
(115).
2
There
are
22
-
10
LB.
PLATES
(7)
and
2
-
20
LB.
PLATES
(8).
/nto
the
top
side
of
the
10
LB.
PLATES
(7)
press
a
.
PLASTIC
GUIDE
BUSHING
(126)
at
the
outside
hole
positions.
(Note
that
"Weider"
is
cast
in
the
top
side
of
the
Plates.
)
g
Doing
one
Plate
at
a
time,
stack
eleven,
10
LB.
PLATES
(7)
onto
the
GUIDE
RODS
(6)
at
each
station.
Take
note
that
the
Plates
must
be
stacked
so
that
the
opening
for
the
WEIGHT
SELECTOR
PIN
(130)
is
facing
outward.
LJ Next, insert a pointed WEIGHT
SELECTOR TUBE END PLUG
(127) into the end of the two
WEIGHT SEI.ECTOR TUBES (9)
and insert tha Selector Tube into
each Weight stack. Position the
roll pin in the SELECTOR TUBE
(9) so it sits into the groove on the
top cf the Plate.
C] Press PLASTIC — GUIDE
BUSHINGS (126) into the Guide
Rod holes in the 20 LB. PLATES
(8) and fit them onto the GUIDE
RODS (6) and atop the Weight
Stack.
» NOTE: At this time, check to
make sure all Plates are properly
oriented so that the Selector Pin
can be pinned at each Plate.
ГО) Assemble the GUIDE BRACKET
(49) onto the top of each Weight
stack and fit around the top of the
SELECTOR TUBE (9).
L] Remove the WEIGHT
PLATE DECALS (142)
from the backing sheet х
апа affix the Weight
Decals beside the
Selector Pin opening.
Start with 20 affixed to
the top plate апа
increasing to 130 on
the bottom plate.
[S
WELDED GUIDE
ROD BRACKET

2
PAGE 15 г GOODS
STEP 4 GUIDE ROD TO SQUAT STATION ASSEMBLY
PART NAME - ::.
3/8“ FLAT WASHER
3/8" NYLON LOCK NUT
3/8" X 1 3/4" HEX HEAD BOLT
3/8" X 2 1/4" HEX HEAD BOLT
85 3/8" X 10" HEX HEAD BOLT
87 3/8" THIN WALL LOCK NUT
101 1 1/2" SQUARE PLASTIC CAP
117 3/8" X 1 3/4" LONG METAL SPACER
Assemble а 3/8" FLAT
WASHER (80) onto the bolt
and then.continue to bolt
through the GUIDE ROD (6).
Secure with a 3/8" NYLON .
LOCK NUT (81). Assemble
another GUIDE ROD (6) into
the right and inside the TOP
MAST CONNECTOR
BRACKET (15). /nsert a *L*
BRACKET (50) between this
Guide Hod and the right side
of the Top Mast Connector
Bracket. Using a 3/8" X 1
3/4" HEX HEAD BOLT (82),
bolt through the outside of the
Top Mast Connector Bracket
and then through the L
Bracket. Assemble a 3/8"
FLAT WASHER (80) onto the
Bolt and then continue to bolt
through the | Guide Нод.
Secure with a 3/8" NYLON
LOCK NUT (81).
Take notice that there is a
series of 3 holes in one end
of the HACK SQUAT RAILS
(10). These holes should be
oriented at the bottom when
the Rails are assembled
correctly. Position the HACK
SQUAT RAILS (10) to the
"L" BRACKET (50) at the top
of the unit and assembling
3/8" FLAT WASHERS (80)
onto two 3/8" X 2 1/4" HEX
HEAD BOLTS (83) Бой
through the Hack Squat Rails
and into the "L" Bracket.
Secure with 3/8" NYLON
LOCK NUTS (81). Tighten
securely.
Cap the top of the HACK
SQUAT RAILS (10) with 1
1/27 SQUARE PLASTIC
INSERT CAPS (101).
LEFT
g Starting at the HACK SQUAT STATION (5), locate two "i"
BRACKETS (50). (These Brackets are made of 1 1/4" wide material
One
side
is
3*
long
with
a
slotted
hole
and
the
other
side
is
1
1/4"
long
with a round hole.)
Mount the long flat side of one "L" BRACKET (50) to the left and
outside of the TOP MAST CONNECTOR BRACKET (15). Assemble a
GUIDE ROD (6) по the left and inside the Top Mast Connector
Bracket. Using a 3/8" X 1 3/4" HEX HEAD BOLT (82), bolt through
the L Bracket and then through the Top Mast Connector Bracket.
82 50 415 81 15
о

PAGE 16 WEDER SPORTING GOODS
2 Attach the lower
ends of the
SQUAT RAILS
mew [Lm
(1)
using
a
3/8"
X
H
=
10" HEX HEAD
BOLT (85). With
a 3/8" FLAT
WASHER (80)
fitted onto the Bolt,
inset the Во
through a Rail,
then a 3/8" 1.0. X
1 3/4" LONG
METAL SPACER
. (117), the HACK
SQUAT BASE (5),
another 3/8" X 1
3/4" METAL
SPACER (117),
the other SQUAT
RAIL (10) and
secure with a
second 3/8" FLAT
WASHER (80)
and a 3/8" THIN
WALL LOCK NUT
(87). Tighten
securely. (SEE
DETAIL A) Also
at this time, . go
back to Ше! top
and tighten the
"L" BRACKETS (оу =
(50) and GUIDE SOS -
RODS (6).
DETAIL А

PAGE 17 WEIDER SPORTING GOODS
STEPS
HACK
SQUAT
FRAME
ASSEMBLY
3" GUIDE WHEEL
5/16" NYLON LOCK NUT
S/16" X 2 1/4" HEX HEAD BOLT
3/8“ FLAT WASHER
3/8" NYLON LOCK NUT
3/8"
X2
1/4"
HEX
HEAD
BOLT
C]
Attach
the
HACK
SQUAT
ARMS
(11)
to
the
HACK
SQUAT
3/8"
X
8"
HEX
HEAD
BOLT
FRAME
(43)
using
5/16"
X
2
1/4"
HEX
HEAD
BOLTS
(74)
and
Su
WR
WALL
LOGK
NOT
5/16"
NYLON
LOCK
NUTS
(72).
1 1/2" X 3" PLAST'C INSERT CAP
11/2"
SQUARE
PLASTIC
CAP
|
[
Press
ат
1/2"
SQUARE
PLASTIC
CAP
(101)
into
the
ends
of
38°
X
8
1/4"
HEX
HEAD
BOLT
|
the
Squat
Arms.
3⁄8" 1.0. X2" LONG METAL SPACER
1° O.D. X 1” LONG BLACK PLASTIC BUSHING
[=]
Wipe
a
small
amount
of
liquid
detergent
over
the
surface
of
the
Squat
Arms
and
slide
on
a
3
1/4"
X
9
1/4"
FOAM
ROLLER
(13)
onto
each
Arm.
g
Using
3/8"
X
8"
HEX
HEAD
BOLTS
(86),
assemble
the
3"
GUIDE
WHEELS
(60)
to
the
SQUAT
FRAME
(43)
so
that
the
wide
rim
of
the
Wheel
is to
the
inside.
Fasten
with
special
3/8"
THIN
WALL
LOCK
NUTS
(87).
П
Cap
the
ends
of
the
HACK
SQUAT
FRAME
(43)
with
1
1/2"
X
3"
PLASTIC
INSERT
CAPS
(100).

PAGE 18 WEIDER SPORTING GOODS
5/5" 0 5'10*
5'5* or UNDER
(LJ
Assemble
the
HACK
SLIDE
LIMITER
PLATE
(14)
to
the
bottom
of
the
SQUAT
RAILS
(10)
with
3/8"
X
2
1/4"
HEX
HEAD
BOLTS
(83),
3/8"
FLAT
WASHERS
(80),
and
3/8"
NYLON
LOCK
NUTS
(81).
`
NOTE:
To
properly
select
the
correct
height
of
mounting
the
Limiter
Plate
to
fit
your
height,
we
recommend
the
following.
Persons
55“
or
under
should
mount
the
Plate
in
the
lower
hole
setting.
Persons
between
5'5“
to
5'10"
should
select
the
center
hole
setting
and
over
5'10*
should
use
the
top
hole
setting.
Set
the
Squat
Slide
assembly
onto
the
Guide
Rails
so
the
Wheels
are
properly
seated
between
the
Hails.
Assemble
a
1"
O.D.
X
1"
LONG
BLACK
PLASTIC
BUSHING
(128),
a
3/8"
FLAT
WASHER
(80),
and
a
3/8"
I.D.
X
2"
LONG
METAL
SPACER
(118)
onto
another
3/8*
X
8
1/4"
HEX
HEAD
BOLT
(108).
/nsert
the
Bolt
assembly
through
the
Bolt
hole
in
the
*U*
bracket
welded
to
the
back
side
of
the
HACK
SQUAT
FRAME
(43).
Once
through,
assemble
another
2“
SPACER
(118),
3/8"
FLAT
WASHER
(80),
and
a
BLACK
PLASTIC
BUSHING
(128)
onto
the
Bolt
and
secure
with
a
3/8"
NYLON
LOCK
NUT
(81).

PAGE 19 WEIOER SPORTING GOODS
2H
81 3/8" NYLON LOCK NUT
88 3/8" X6 1/2" HEX FEAD BOLT
102 2" SQUARE PLASTIC CAP
107 5/16“ X 2" HEX HEAD BOLT
119 3/8* 1.0. X 1 3/8" LONG METAL SPACER
ГО Prop a 2 X 4 or like
object under the front
outside end of the DIP
STATION BASE (4) to
raise the “Base enough
to insert two 546" X 2"
HEX HEAD BOLTS
(107) up through the Dip
Station Base. “Bolt the
base of the DIP
STATION UPRIGHT
(12) in place so it is
angling back into the
TOP MAST
CONNECTOR PLATE
(15). Fasten with 5/16"
NYLON LOCK NUTS
(72). After the Base
assembly is made and
tightened securely,
remove the block so thai
the Base sets firmly
against the floor.
C] Using a 3/8" X 6 1/2"
HEX HEAD BOLT (88),
bolt through the TOP
MAST | CONNECTOR
BRACKET (15), a
GUIDE ROD (6), into a
3/8 10. X 1 3/8"
METAL SPACER (119),
then into the back hole Е
ої the bracket atop the
DIP STATION
UPRIGHT (12). Next
add another 3/8" 1.0. X
1 3/8" LONG METAL
SPACER (119), then
continue bolting through
the other GUIDE ROD
(6), and finally through
the other side of the
Connector Bracket.
Secure with a 3/8"
NYLON LOCK NUT
(81).
O Cap the top of the DIP
STATION UPRIGHT
(12) with a 2" SQUARE
PLASTIC CAP (102).

PAGE 20 WEIDER SPORTING GOODS
STEP 7 PEC-DECK ARMS ASSEMBLY
C]
71 5/16" FLAT WASHER
75 5/16* X 3/44" HEX HEAD BOLT
80 3/8" FLAT WASHER
81 3/8" NYLON LOCK NUT
89 38" X 4 1⁄2° HEX HEAD BOLT
102 2" SQUARE PLASTIC INSERT CAP
Position the left
and right
PEC-DECK
ARMS (17) and
(18) то the
HEADER BEAM
(16) and attach
with 3/8" X 4
1/2" HEX HEAD
BOLTS (89) 3/8"
FLAT
WASHERS (80),
and 3/8" NYLON
LOCK NUTS
(81).
Cap the bottom
ends „Ф -the
Рес-Оеск Агтз
with 2"
SQUARE
PLASTIC
INSERT CAPS
(102).
Ире ‘а. small
amount of liquid
detergent over
the lower section
of the
PEC-DECK `
ARMS (17) and
(18) and press
оп 4 12* X 9
1/2" FOAM
ROLLERS (19).
19
Li Insert the tabs on the back side of the PEC-DECK HEADER BEAM
(16) into the Pec-Deck Top Mast and bolt in place using 5/16" X 3/4"
HEX HEAD BOLTS (75) and 5/16" FLAT WASHERS (71) bolting
down from the top and up from the bottom.
80
18
PEC-DECK
TOP MAST
102
19