Xterra TR150 User manual

TR150 TREADMILL
Owner’s Manual
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL
FITNESS

2

3
TABLE OF CONTENTS
4 PRODUCT REGISTRATION
5 IMPORTANT SAFETY INSTRUCTIONS
6 IMPORTANT ELECTRICAL INSTRUCTIONS
7 IMPORTANT OPERATION INSTRUCTIONS
8 TR150 ASSEMBLY INSTRUCTIONS
15 OPERATION OF YOUR CONSOLE
17 PROGRAMMABLE FEATURES
18 GENERAL MAINTENANCE
21 TROUBLE SHOOTING
22 MANUFACTURER’S LIMITED WARRANTY
ATTENTION
THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THIS
APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.
PREVENTATIVE MAINTENANCE CHART
Vacuum Under
Motor Cover &
Check Wiring
(Every Other
Month)
Clean & Inspect Deck
for Lubrication
(Every Other Month)
Lubricate Deck
(Every 40 hours
or sooner if dry)
Inspect Belt Tracking
(Monthly) Adjust if
necessary
Date

4
Congratulations On Your New Treadmill and Welcome to the XTERRA Family!
Thank you for your purchase of this quality treadmill from XTERRA.Your new treadmill has been
manufactured by one of the leading tness manufacturers in the world and is backed by one of
the most comprehensive warranties available. XTERRA will do all we can to make your ownership
experience as pleasant as possible for many years to come. If you have questions, or if parts are missing
or damaged, or you require customer service, call [phone]. Please have your model number and
serial number handy when you call.
Please take a moment to record where you purchased your machine, as well as the date of purchase
for future reference. We appreciate your condence in XTERRA and we will always remember that you
are the reason that we are in business. Please complete and mail your registration card today and enjoy
your new treadmill.
Yours in Health,
XTERRA Fitness
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this tness product in the space
provided below.
Serial Number:
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to XTERRA
Fitness.You can also go to www.xterratness.com/warrantyreg.html to register online.
Purchase Location:
Purchase Date:
GT6C
紙箱線條圖
FITNESS

5
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the following:
Read all instructions before using this appliance.
DANGER
To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
WARNING
To reduce the risk of burns, re, electric shock, or injury to persons:
• An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting
on or taking off parts.
• Do not operate under blanket or pillow. Excessive heating can occur and cause re, electric shock, or injury to persons.
• This exercise equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack
of experience and knowledge.
• Use this appliance only for its intended use as described in this manual. Do not use attachments not
recommended by the manufacturer.
• Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or
damaged, or dropped into water. Return the appliance to a service center for examination and repair.
• Do not carry this appliance by supply cord or use cord as a handle.
• Keep the cord away from heated surfaces.
• Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
• Never drop or insert any object into any opening.
• Do not use outdoors.
• Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
• Connect this appliance to a properly grounded outlet only.
• The appliance is intended for household use.
To reduce the risk of burns, re, electric shock, or injury to persons, install the treadmill on a at level surface with access to
a 120-volt, 15-amp grounded outlet.
DO NOT USE AN EXTENSION CORD UNLESS IT IS 14AWG OR BETTER, WITH ONLY ONE OUTLET
ON THE END. THE TREADMILL SHOULD BE THE ONLY APPLIANCE IN THE CIRCUIT IN WHICH IT IS
CONNECTED. DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS,
OR IN ANY WAY MODIFY THE CORD SET. A SERIOUS SHOCK OR FIRE HAZARD MAY RESULT ALONG
WITH COMPUTER MALFUNCTIONS.
FITNESS EQUIPMENT SAFETY INSTRUCTIONS
• To disconnect, turn all controls to the off position, remove tether cord, then remove the plug from the outlet.
• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and equipment may result
• Before beginning this or any exercise program, consult a physician.This is especially important for persons over the age
of 35 or persons with pre-existing health conditions.
• Do not block the rear of the equipment. Provide a minimum of 3 1/2 feet clearance between the rear of the equipment
and any xed object.
• Product Weight Limit: 250 lbs.
• Keep hands away from all moving parts.
• Use handrails provided; they are for your safety.
• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your equipment. Quality
athletic shoes are recommended to avoid leg fatigue.
Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and possibly
others) to injury, and reduce the longevity of the equipment.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
This product can expose you to chemicals including Toluene and Acrylamide which are known to the State of California to
cause cancer and birth defects or other reproductive harm.
For more information go to www.P65Warnings.ca.gov

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IMPORTANT ELECTRICAL INFORMATION
WARNING
NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill.As with any appliance with a large motor,
the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mecha-
nism and transport wheels.
NEVER remove any cover without rst disconnecting AC power. If voltage varies by ten percent (10%) or more, the perfor-
mance of your treadmill may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is
low, contact your local power company or a licensed electrician for proper testing.
NEVER expose this treadmill to rain or moisture.This product is NOT designed for use outdoors, near a pool or spa, or
in any other high humidity environment. The temperature specication is 40 degrees Celsius, and humidity is 95%, non-con-
densing (no water drops forming on surfaces).
Circuit breakers: Some circuit breakers used in homes are not rated for high inrush currents that can occur when a tread-
mill is rst turned on or even during normal use. If your treadmill is tripping the house circuit breaker (even though it is the
proper current rating) but the circuit breaker on the treadmill itself does not trip, you will need to replace the home break-
er with a high inrush type.This is not a warranty defect.This is a condition we as a manufacture have no ability to control.
This part is available through most electrical supply stores.
GROUNDING INSTRUCTIONS
This product must be grounded. If the treadmill’s electrical system should malfunction or breakdown grounding provides a
path of least resistance for electric current, reducing the risk of electric shock.This product is equipped with a cord having
an equipment-grounding plug.The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with
a qualied electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the
plug provided with the product if it will not t the outlet; have a proper outlet installed by a qualied electrician.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated below.A
temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a 2-pole receptacle
as shown below if a properly grounded outlet is not available.The temporary adapter should be used only until a properly
grounded outlet, (shown below) can be installed by a qualied electrician. The green colored rigid ear-lug, or the like, extend-
ing from the adapter, must be connected to a permanent ground such as a properly grounded outlet box cover.Whenever
the adapter is used, it must be held in place by a metal screw.

7
IMPORTANT OPERATION INSTRUCTIONS
• NEVER operate this treadmill without reading and completely understanding the results of any operational change you
request from the computer.
• Understand that changes in speed do not occur immediately. Set your desired speed on the computer console and
release the adjustment key.The computer will obey the command gradually.
• NEVER use your treadmill during an electrical storm. Surges may occur in your household power supply that could
damage treadmill components.
• Use caution while participating in other activities while walking on your treadmill; such as watching television, reading,
etc.These distractions may cause you to lose balance or stray from walking in the center of the belt, which may result in
serious injury.
• NEVER mount or dismount the treadmill while the belt is moving. XTERRA treadmills start with at a very low speed
and it is unnecessary to straddle the belt during start up. Simply standing on the belt during slow acceleration is proper
after you have learned to operate the unit.
• ALWAYS hold on to a handrail or hand bar while making control changes (speed, etc.).
SAFETY TETHER CORD
A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your
safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt movement.
To Use:
1. Place the magnet into position on the round portion of the console control head.Your treadmill will not start and oper-
ate without this. Removing the magnet also secures the treadmill from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note:The magnet has strong enough
power to minimize accidental, unexpected stopping.The clip should be attached securely to make certain it does not
come off. Be familiar with its function and limitations.The treadmill will stop, depending on speed, with a one to two
step coast anytime the magnet is pulled off the console.
REMOVE TETHER CORD AFTER USE TO PREVENT UNAUTHORIZED TREADMILL OPERATION.

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TR150 ASSEMBLY PACK CHECKLIST

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ASSEMBLY STEP 1
ASSEMBLY STEP 2
1. Remove the UNIT from the box and put it on a at and level oor.
1. Connect the COMPUTER CABLE (Middle)(38) with the
COMPUTER CABLE (Lower)(39).
HARDWARE
No Hardware
required for
this step
HARDWARE
No Hardware
required for
this step
NOTE: this step may work better with a second person assisting.

10
ASSEMBLY STEP 3
1. Insert the UPRIGHTS (L, R)(3,4) into the FRAME BASE (2) with
the 6 Button Head Socket BOLTS (87), 4 FLAT WASHERS (79)
and 2 CURVED WASHERS (88) using the SCREW DRIVER
(104). (Please x the screw without tightening it.)
HARDWARE
6 Button Head Socket
Bolts (87)
4 Flat Washers (79)
2 Curved Washers (88)
NOTE: this step may work better with a second person assisting.

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ASSEMBLY STEP 4
1. Connect the COMPUTER CABLE (UPPER) (37) with the
COMPUTER CABLE (MIDDLE)(38).
HARDWARE
No Hardware
required for
this step
NOTE: this step may work better with a second person assisting.

12
ASSEMBLY STEP 5
1. Install the CONSOLE SUPPORT (5) into the UPRIGHTS
(L,R)(3,4) with the 6 Button Head Socket BOLTS (87), 2 FLAT
WASHERS (79) and 4 CURVED WASHERS (88) using the
SCREW DRIVER (104).
HARDWARE
HARDWARE
6 Button Head Socket
(87)
2 Flat Washers
(79)
4 Curved Washers (88)

13
CAUTION: Do not attempt to move the unit unless it is in the folded and locked position. Remove the
power cord from the front of the unit to avoid possible damage. Use both handrails to maneuver the
unit to the desired position.
FOLDING INSTRUCTIONS
• TO FOLD THE TREADMILL
Pull the Lock Pin outward and lift the treadmill running deck until it is secured by the locking
mechanism on the left upright tube.You will hear it pop into place when secure.
• TO UNFOLD THE TREADMILL
Apply slight forward pressure on the treadmill running deck with your right hand. Pull out on the
Lock Pin outwards and slowly lower the running deck to the oor.
TRANSPORTATION INSTRUCTIONS
The treadmill is equipped with two transport wheels that are engaged when the treadmill is folded.
After folding simply roll the treadmill away.

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INCLINE ADJUSTMENT INSTRUCTIONS
• Lift the deck up, so that the Adjustment Foot Pad leaves the ground.
• Remove the Step-Up Frame Pop Pin.
• Select the Incline setting as desired, then insert the Pop pin. Please make sure to adjust both sides
to the same level.

15
OPERATION OF YOUR TREADMILL
TR150 CONSOLE
GETTING STARTED
Power the treadmill on by plugging it into an appropriate wall
outlet, then turn on the power switch located at the front of the
treadmill below the motor hood. Ensure that the safety key is
installed, as the treadmill will not operate without it.
The treadmill will then enter idle mode, which is the starting point
for operation.

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QUICK-START OPERATION
1. Attach the Safety key to enable the display (if not already on).
2. Press the Start key to begin belt movement.Adjust to the desired speed using the Speed pand q
keys. You may also use the SPEED buttons 1 through 9 to adjust the speed.
3. To slow tread-belt press and hold the Speed qkey to the desired speed.You may also press the
SPEED buttons 1 through 9.
4. To stop the tread-belt press the Stop key or pull away Safety key.
PAUSE/STOP/RESET FEATURE
1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key once.
This will slowly decelerate the tread-belt to a stop.The Time, Distance and Calorie readings will
hold while the unit is in the pause mode. After ve minutes the display will reset and return to the
start up screen.
2. To resume your exercise, when in Pause mode, press the Start key.The speed will return to the
previous settings.
3. Pause is executed when the Stop key is pressed once. If the Stop key is pressed a second time, the
console will reset and return to the idle mode (start up) screen.
CALORIE DISPLAY
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be
used for medical purposes.
TO TURN TREADMILL OFF
1. Display will automatically turn off (go to sleep) after 30 minutes (no key operations).The treadmill
will draw very little current in sleep mode (about as much as your television when it is turned off).
2. Remove tether cord.
3. Turn off the main switch on the front of the treadmill, below the motor cover.
LUBE MESSAGE
When “Lube” appears on the LCD check lubrication under walking deck. See the instructions on page
20 to add lube as needed. After application hold ENTER for 3 seconds to reset the message.

17
PRESET PROGRAM PROFILES
PROGRAMMABLE FEATURES
The TR150 Treadmill provides 12 programs (P1,P2,P3……P12). Each program has its specic speed
variations.
To Select and Start a Preset Program
1. Make sure the machine is in the read mode,. Press Program to choose desired program (P1,P2,
…..P12), then press and release Start to begin the program with default values.
2. Each program will continue 30 minutes.This is the preset value. After every minute during the
program, the Speed will be adjusted automatically.The Speed setting can also be adjusted manually
at any time during the program. 3 Seconds before the ending of a program a buzzer will sound three
times, then the running belt will come to a stop.
Key:
Speed
10 10
9 9
8 8
8 8
6 6
5 5
4 4
3 3
2 2
1 1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
10 10
9 9
8 8
8 8
6 6
5 5
4 4
3 3
2 2
1 1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
10 10
9 9
8 8
8 8
6 6
5 5
4 4
3 3
2 2
1 1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
10 10
9 9
8 8
8 8
6 6
5 5
4 4
3 3
2 2
1 1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
10 10
9 9
8 8
8 8
6 6
5 5
4 4
3 3
2 2
1 1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
10 10
9 9
8 8
8 8
6 6
5 5
4 4
3 3
2 2
1 1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
P1
P2
P3
P4
P5
P6
P7
P8
P9
P10
P11
P12
P1 P2 P3
P4 P5 P6
P7 P8 P9
P10 P11 P12

18
GENERAL MAINTENANCE
Belt and Deck - Your treadmill uses a very high-efcient low-friction deck. Performance is maximized
when the deck is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the area
between the frame and 6 - 8” under the belt.This should be done once every other month to extend
belt and deck life. Use water only - no cleaners or abrasives.A mild soap and water solution along with
a nylon scrub brush will clean the top of the textured belt.Allow the belt to dry before using.
Belt Dust - This occurs during normal break-in or until the belt stabilizes.Wiping excess off with a
damp cloth will minimize buildup.
General Cleaning - Dirt, dust, and pet hair can block air inlets and accumulate on the running belt. On
a monthly basis: vacuum underneath your treadmill to prevent buildup. Every other month, you should
remove the black motor hood and carefully vacuum out dirt that may
accumulate. UNPLUG POWER CORD BEFORE THIS TASK.
There is a maintenance schedule/chart included under the Table of Contents for convenient record
keeping.
BELT ADJUSTMENTS
Tread-belt Tension Adjustment - Belt tension is not critical for most users. It is very important though
for joggers and runners in order to provide a smooth, steady running surface.Adjustment must be
made from the rear roller with the 6mm Allen wrench provided in the parts package.The adjustment
bolts are located at the end of the step rails as shown in the diagram below.
Tighten the rear roller only enough to prevent slippage
at the front roller.Turn the tread-belt tension adjusting
bolts clockwise a 1/4 turn each and inspect for proper
tension by walking on the belt and making sure it is not
slipping or hesitating with each step.When an adjust-
ment is made to the belt tension, you must be sure to
turn the bolts on both sides evenly or the belt could
start tracking to one side instead of running in the mid-
dle of the deck.
DO NOT OVERTIGHTEN – Over tightening will cause belt damage and premature bearing failure. If
you tighten the belt a lot and it still slips, the problem could actually be the drive belt - located under
the motor cover - that connects the motor to the front roller. If that belt is loose it feels similar to the
walking belt being loose.Tightening the motor belt should be done by a trained service person.

19
TREADBELT TRACKING ADJUSTMENT
The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal
for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg.
But if during use the belt continues to move toward one side, adjustments are necessary.
SETTING TREAD-BELT TRACKING
A 5mm Allen wrench is provided for this adjustment. Make tracking adjustments on the left side bolt.
Set belt speed at 3 mph. Be aware that a small adjustment can make a dramatic difference which may
not be apparent right away. If the belt is too close to the
left side, then turn the bolt only a 1/4 turn to the right
(clockwise) and wait a few minutes for the belt to adjust
itself. Continue to make 1/4 turns until the belt
stabilizes in the center of the running deck.
If the belt is too close to the right side, turn the bolt
counter-clockwise.The belt may require periodic
tracking adjustment depending on use and walking/
running characteristics. Some users may affect tracking
differently. Expect to make adjustments as required
to center the tread-belt.Adjustments will become less of a maintenance concern as the belt is used.
Proper belt tracking is an owner responsibility common with all treadmills.
ATTENTION
Damage to the running belt resulting from improper tracking / tension adjustments is not covered
under the XTERRA warranty.

20
BELT/DECK LUBRICATION PROCEDURE
First, you want to clean between the belt and deck to remove any debris that may be trapped. Use a
clean, non-fraying rag, t-shirt, or light towel. Halfway between the end of the treadmill and motor cover,
shove the garment under the belt until you can grasp it on both sides of the belt. Drag the garment the
length of the entire belt 1-2 times. Remove the garment.
Keeping the deck lubricated at the recommended intervals ensures the longest life possible for your
treadmill. If the lubricant dries out, the friction between the belt and deck rises and places undue stress
on the drive motor, drive belt and electronic motor control board, which could result in failure of these
components. Failure to lubricate the deck at regular intervals may void the warranty.
The belt & deck come pre-lubricated and subsequent lubrication should be performed every 40
hours of use or if you notice that the deck is dry. It is recommended that you reach between the belt
and deck to verify there is lubrication present, every other month. If you check and there isn’t any
lubrication present, follow the procedure below. Use the following procedure to apply the silicone
lubricant:
1. Turn the power switch off and unplug the power cord from the wall outlet.
2. Measure 18” from the edge of the motor cover; kneel down and reach under the belt.
approximately 4- 6” from one edge. Squirt a line of lubricant about 1/8” wide x 15” long in an “S”
pattern perpendicular to the motor cover.
3. Repeat the process on the opposite side.
4. Plug the electrical cord back into the outlet and turn the power switch on.
5. Walk on the belt at a moderate speed for ve minutes to evenly distribute the silicone lube.