York Fitness 530 User manual

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YORK 530 BENCH
coDE N0.5619
20107t2006 vERSroN il

This must be read before you start assembling this unit.
Great care has been taken in design and how to assemble
this unit. All bags of nuts and bolts have been packed with
ease of assembly in mind. You must follow the assembly
instructions exactly as outlined.
You will need at least one person to help you assemble this
unit, two would be better. Assemble this unit starting at the
beginning and work to the end. The assembly instructions are
set out so that you are only doing one section at a time,
therefore you will finish one section and move on to the next.
Do not do what most people do, when all else fails they read
the assembly instructions. lf something is missing when
assembling this unit, you must notify us of the part number of
the exact nut, bolt or part that is missing and the colour of
the model you purchased.
To help you assemble this unit we have used line drawings.
Check the images for the exact positioning of the parts.
This unit will need to be checked at least once a week for
wearing wire ropes, nuts and bolts that can work loose,
upholstered pieces working loose and wear on pivot assemblies.
WARNING:
Check wire ropes for wear and tear regularly.
This is for your own safety.
WARNING: WRE R0PES D0 WEAR 0UT!!
SAFETY!! YOU ARE RESPONSIBLE FOR YOUR OWN
If the box containing the parts for the
B53O BENGH was unopened
when you purchased it and there is a shortage, please notify us
by mail and send a copy of your receipt. lf the box was opened and
there is a shortage, the dealer is responsible. Please indicate to us
the part number which is missing and we will return the missing
part by return mail.
1. Always consult your doctor before undertaking any
exercise program.
2. Ensure that all nuts and bolts are fully tight before
using any exercise equipment.
3. Always wear suitable clothing and footwear e.g.
tracksuit and training shoes,
4. Children should not be allowed on or around the
machinery or equipment, even when not in use.
5. After eating allow 1 to 2 hours prior to exercising.
6. Always warm up well before exercising as this will
prevent straining muscle. .
7. Always read and follow the manufacturers assembly
and user instructions.
8. Remove jewellery rings, chains and pins before
exercising.
9, Check for full engagement 9f locking pins.
, 'lO.Ensure that adjustment devices are not left projecting as
! they may interfere with people
{ {, IYARNING: lnjuries to health may result from incorrect use
of this equipment. Always correctly follow the instructions that
are set out on the wall chart provided.
{ 2. Assemble and operate the product on A solid and level surface.
{ 3. Always use your gym in adequate space e.g. at least
2ft. (60cm) clearance on each side and front
(the rear can be close to a waf l).
l4.tile recommend you never lift weights alone. There
should always be someone available to assist you.
Training with others can help motivate you.
N.B. This list should not be taken as exhaustive
Parents and others in charge of children should be aware of their
responsibility, because the natural play instinct and the fondness
of experimenting of children can lead to situations and behaviour
\for which the training equipment is not intended.
lf children are allowed to use the equipment, their mental and
physical development and above all their temperament should
be taken into account. They should be controlled and instructed
in the correct use of the equipment. The equipment is under no
circumstances suitable as a children's toy.
Use a warm, damp cloth to keep upholstery clean.
Check for full engagement of locking pins.
The safety level of the equipment can be maintained only if it
is regularly examined for damage and wear, e.g. ropes, pulleys,
1.
2.
3.
Max load weight ; 200 kg
connection points.
Replace defective rReplace
the
It is important that you do not destroy thc;e instructions, they
will need to be kept for further reference
wARNING:YOU ARE RESPOiISIBLE FOR YOUR OWN SAFETY!!
This machine should be assembled finger tight in the beginning to allow for proper alignment.
This equipment has been supplied with some nylon locknuts. lt is essential that the nuts are fully
tightened onto the bolts, so that the bolts penetrates through the nyloc insert.
The tools enclosed in the carton are two multi.purpose spanners.
PLIERS SHOULD NOT BE USED!!
THESE COMPONENTS BEFORE USE,"
YOHi<
GENERAL ENQUIR!ES
TEL: [phone]
CUSTOMER SERVICE HELPLINE
TEL: (01327\701824
FIX: [phone]
E-MAl L: helpdesk@yorkfi tness.co. uk
FIT]{ESS
NORTHANTS, NN11 4YB, ENGLAND
YOI|K'
FITNESS
Distributed by:
YORK FTTNESS (TATWAN) LTp.
4F-M. N0.51
SEC 2, KUANG YI ROAD,
TAICHUNG 408, TAIWAN
GENERAL ENQU!RIES
TEL: [phone]
FAX: [phone]
E-MAIL: [email protected]
YOBK'
FITNESS
Disiributed by:
YORK BARBELL (AUST.)PTY, LTp.
UNIT 1, LOT2, SWAFFHAM ROAD
MINTO, N.S.W 2566
SYDNEY AUSTRALIA
GENERAL ENQUIRIES
TEL: [phone]
FM: [phone]
E-MAI L: service@yorkfi tness.com.au
YORK 530 BENCH / 01
BEFOREASSEMBLY WARNINGS:
-ARE&riaNrENAr{eE
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ASSEMBLY INSTRUCTIONS
TH[$ LAT MACHINE IS FITTED WITH NYLOCK NUTS FOR SAFETY.
(THEv cAN oNLy BE TIcHTENED oR LooSENED wrrH roolSy
FASTEN LAT MACHINE TOGETHER WITH THE BOLTS LOOSE.
FULLY TIGHTEN ALL BOLTS AFTER THE WHOLE BENCH HAS BEEN ASSEMBLED.
3/B"x 70mm CARR|AGE BOLT
x4
x4
10.5mm x 19mm x 1.5mm WASHER
ffi
3/B'NYLOCK NUT
x4
\-,/
10.5mm x 19mm x 1.5mm WASHER
ffi
3/B'NYLOCK
x4
NUT
YORK 530 BENCH I 02
2.

Y(JJ|JK'.I3oBENcH
ASSEMBLY INSTRUCTIONS
IMPORTANT.
This bench should be assembled finger tight in the beginning to allow for proper alignment.
I THIS LAT MACHINE IS FITTED WITH NYLOCK NUTS FOR SAFETY,
(THEY CAN ONLY BE TTGHTENED OR LOOSENED W|TH TOOLS)
I FASTEN LAT MACHINE TOGETHER WITH THE BOLTS LOOSE.
FULLY TIGHTEN ALL BOLTS AFTER THE WHoLE BENCH HAS BEEN ASSEMBLED.
NOTE:
Thread one bolt and washer
on one end otthe pivot shaft.
@ 5/16"x2ommALLEN HEADB'LT xz
8.5rnm x 23mm x'l"5mm WASI-ii X2
IF THE UPHOLSTERY PIVOT
APPEAR TO MOVE TOO MUCH
SIDEWAYS. PLEASE CARRY OUT
THE FOLLOWING PROCEDURE:
I Remove the assembly bolt from
either end of the pivot shaft,
place one or two of the spacers
provided on to the shaft,
as shown in the picture and
then re-fit the assembly bolt.
FILLING
WASHER
YORK 530 BENCH / 03
3.

Y(IJ|JK'-sroBENcH
ASSEMBLY INSTRUCTIONS
IMPORTANT.
THIS LAT MACHINE IS FITTED WITH NYLOCK NUTS FOR SAFETY,
(THEY CAN ONLY BE TTGHTENED OR LOOSENED W|TH TOOLS)
FASTEN LAT MACHINE TOGETHER WITH THE BOLTS LOOSE.
FULLY TIGHTEN ALL BoLTS AFTER THE WHoLE BENCH HAS BEEN ASSEMBLED.
7/
8.5mm x 16mm x 1.Smm WASHER
M8 x 40mm HEX HEAD BOLT
1/2"x 80mm HEX HEAD BOLT
xl
13.5mm x 26mm x 2mm WASHER
1/2'NYLOCK NUT xl
YORK 530 BENCH / 04

YCDRJK"s3oBENcH
ASSEMBLY INSTRUCTIONS
IMPORTANT.
This bench should be assembled finger tight in the beginning to allow for proper alignment.
I THIS LAT MACHINE IS FITTED WITH NYLOCK NUTS FOR SAFETY.
(THEY CAN ONLY BE TIGHTENED OR LOOSENED WITH TOOLS)
I FASTEN LAT MACHINE TOGETHER WITH THE BOLTS LOOSE.
FULLY TIGHTEN ALL BoLTS AFTER THE WHoLE BENCH HAS BEEN ASSEMBLED,
ffi
NYLOCK
x2
x2
6.5mm x 13,5mm x 1mm WASHER
YORK 530 BENCH / 05
o

Y(!J|JK'.s3oBENcH
ASSEMBLY INSTRUCTIONS
This bench should be assembled finger tight in the beginning to allow for proper alignment.
I THIS LAT MACHINE IS FITTED WITH NYLOCK NUTS FOR SAFETY.
(THEY CAN ONLY BE TTGHTENED OR LOOSENED W|TH TOOLS)
I FASTEN LAT MACHINE TOGETHER WITH THE BOLTS LOOSE.
FULLY TIGHTEN ALL BoLTS AFTER THE WHoLE BENCH HAS BEEN ASSEMBLED.
PLEASE MAKE SURE THIS I
ffirs +
BRACKET BEFORE YOU
SECURE THE BOLTS,
WASHERS AND LOCKNUTS.
FIT THE PIN
ON EACH
SIDE INTO
THE SLOT IN
THE BRACKETS,
YORK 530 BENCH / 06

Y(IJ|IK'-s3oBENcH
DESCRIPTION
YORK 530 BENCH / 07

Yfr}]J('.s3oBENoH
PARTS LIST
PART NO. Q'TY DESCRIPTION
1# 5619-01 1RIGHT UPRIGHT
2# 5619-02 1LEFT UPRIGHT
3# 5619-03 72'' SQ. INT. END CAP
4# 5619-04 22'' SQ. REDUCER CAP
5# 5619-05 2ADJ. BAR RACK
6# 5619-06 2BAR RACK LOCK PIN
7# 5619-07 1BARBELL BAR HOOK ( RtcHT )
B# 5619-08 1BARBELL BAR HOOK ( LEFT)
9# 5619-40 26.5mm X 13.5mm X 1mm FLAT WASHER
10 # 5619-10 2M6 NYLON LOCKNUT
11 # 5619-11 1CROSS BAR SUPPORT
12 # 5619-41 B
10.5mm x 19mm x 1.Smm WASHER
13 # 5619-42 I
14 # 5619-14 B3/B'' NYLON LOCKNUT
'15 # 5619-15 1MAIN FRAME SUPPORT
16 # 5619-16 1FRONT SUPPORT
17 # 5619-17 1BACK REST ADJ. BAR
18 # 5619-18 51 112" SQ. INT. END CAP
19
20 # 5619-19 15116 X 166mm PTVOT SHAFT
# 5619-20 1SEAT REST SUPPORT ( RIGHT )
21 # 5619-21 1SEAT REST SUPPORT ( LEFT )
22 # 5619-22 2BACK REST SUPPORT
23 # 5619-23 81SQ, INT. END CAP
24 # 5619-24 19.5mm X 130mm SELECT ptN
25 # 5619-43 25116" X 20mm ALLEN HEAD BOLT
26 # 5619-44 28 5mm X 23mm X 1.5mm FLAT WASHER
27 # 5619-27 1SEAT UPHOLSTERY
28 # 5619-28 1BENCH UPHOLSTERY
29 # 5619-4s 8MB X 40mm HEX HEAD BOLT (HALF THREAD)
30 # 5619-46 B8.5mm X 16mm X 1 .5mm FLAT WASHER
3'1 # 5619-31 1LEG DEVELOP SUPPORT
32 # 5619-32 11'' EXTERNAL END CAP
JJ # 5619-33 51" FOAM TUBE END CAP
34 # 5619-34 1112" X SOmm HEX HEAD BOLT ( HALF THREAD )
# 5619-47 113.5mm X 26mm X2mm FLAT WASHER
JO # s619-36 11/2' NYLON LOCKNUT
3t # 5619-37 2LEG FOAM TUBE
38 # 5619-38 4DIABLO NOMAPAD
39 # 561 9-48 17116" X 41 mm FIXTNG KNOB
YORK 530 BENCH / OB

aYORK BARBELL LIMITED WARRANTY INFORMATION
I York Barbell Ltd warrants this product to be free from defects in workmanship and material
under normal use and conditions from the date of original purchase. This excludes normal
wear.and tear and is applicable to the original purchaser with sales receipt as proof of
purchase.
I The warranty period varies according to the type of product, model or parts concerned and
may vary according to country. Please request full warranty detaih from the York office in
your Iocation (see below).
I This warranty covers the product for home/domestic use only and not for commercial or
rental usage.
I York Barbell Ltd will not be responsible for damages or failures that occur as a result of
improper assembly, adjustment or failure to operate the product as detailed in the manual.
This warranty does not cover accidental damage, misuse, abuse, lack of reasonable care for
the product, freight damage or alterations or repairs not made by York Barbell Ltd or a
recommended service centre.
I During the warranty period, York Barbell will at no additional charge replace parts or repair
the product if it becomes defective, malfunctions or otherwise fails to conform to this
warranty under usual, non commercial use.
I ln repairing the product, York Barbell Ltd may replace defective parts and reserves the right
to use serviceable used parts that are equivalent to new parts in performance.
I ln the unlikely event of a problem occurring, please contact your local York Barbell authorised
dealer. Please have your proof of purchase ready.
I lf the problem cannot be fixed by sending parts, you will need to arrange to send the goods to
a York authorised repair centre. You must prepay any shipping charges and you are
responsible for insuring any product or part shipped or returned. Returns will not be
accepted without written authorisation by York Customer Service Department,
WARRANTY REGISTRATION
I lt is strongly recommended that you complete the warranty card enclosed
with your product and return it to your authorized local Y0RK dealer.
The warranty for York 530 Bench is 12 months.
YOI|K'
FITNESS
HELP LINE (8:30am- 4:30pm)
YoRK BARBELL (U.K.) LTp.
YORK WAY DAVENTRY
NORTHANTS, NN1,1 4YB ENGLAND
TEL: [phone]
FAX: [phone]
E-MAIL: [email protected]. uk
YOHK"
FITNESS
HELP LINE (8:00am. 4:00pm)
YORK tsARBELL (AUST.) PTY. LTD,
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N,S.W. 2566 AUSTRALIA
TEL: [phone]
FAX: [phone]
E-MAI L: [email protected]
YOHK'
FITNESS
HelP Ltrue (8:ooam- 5:00pm)
YORK BARBELL USA.
33OO BOARD ROAD.
YORK, PA17402
TEL: [phone]
FAX: +'1-717-764-0416
E-MAl L: lnfo@vorkbarbell,com
YC'HK
F!TNESS
HELP LINE (8:30am. 4:30pm)
YORKBARBELLCO, LTD.
1450 S.SERVICE ROAD WEST,
oAKVILLE (TORONTO), ONTARt0,
CANADA L6L 5T7
TEL: [phone]
FAX: [phone]
YOBK"
FTTNESS
HELP LINE (9:00am- 6:00pm)
YoRK FTTNESS (TA|WAN) LTD.
ROOM A2 4F, N0.51, GONG-YI ROAD,
sEC,2, TATCHUNG C|TY TATWAN
TEL: [phone]
FAX: [phone]
E-MAIL: [email protected]
YORK 530 BENCH / 09
lr.K. AUSTRALIA lJ.s.A.
GANADA TAIWAN Authorized Dealer

WARRANTY REGISTRATION
IMPORTANT Please complete and ietum this page, with a copy of yorr r.rript, tofficd yo* deater within 14 days.
Altemativety, you can register your waranty on'line . please visit www.yorkfitness.com
YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVIDE PROOF OF THE ORIGINAL PURCHASE.
This can be the receipt, invoice, oetiver}l notd oilnjernet c'dnnrmblio;,"'- ' -'
Which product did you buy?
Where from (name of retailer)?
Date Purchased Serial/ Batch No
Name (Mr/Miss/Mrs)
Address
Postcode
Telephone Number
E-mailaddress
ln a shop
How did you buy this product? Are you a member of a gym or fitness club?
Yes- _f---l
No-
What prompted you to
that apply)?
Mail order catalooue
Over the internet-
Other, please specify_
Why did you choose this product (tick ail that apply)?
Discounted price_ -f--
York brand name
Bestspecificationatthepriceyouwantedtopay- Medicaladvice r- l
Do you have access to a pC at home?
No r--l
How would you rate the product you have just
purchased (1 = poor, 10 Jexcellent)?
Quality
On average, how manytimes a week do you
exercise / work out?
,t:Z
-
'-3 ,
-=
Sales staff recommendation
Received as a present
Did you search the web before buying this product?
Were you aware of york beforc you bought this product?
ruo Fi
How old are you?
Under 18_
18 29
40-4e :=
50+ T-I 4 or more
Any other comments
This information will be held by York Barbell L!{a!_d will not be passed onto third parties.
receive fufther information from york Barbellf--.l Please tick this box if you would not like to
YORK 530 BENCH / 10
t'
-
.Please help us to improve our products and services by ,ns*e,,rg fir. totto*ing q*rtions:

YOIIK'
FITNESS