York Fitness 2110 User manual

Adjustable Dumbbell Bench
Tools Required:
Adjustable Wrench
Socket Wrench Set
Rubber Mallet
OWNER’S MANUAL
Retain This Manual For Reference
Model：2110

General Information
•
The adjustable dumbbell bench
The adjustable dumbbell bench
the adjustable dumbbell bench
has been designed and manufactured to comply
with the latest British and European Safety Standards (BS EN 957) – parts 1 and
2 class (H) – home use – class (C).
•
is not designed for therapeutic use.
•
The Maximum user weight for is 100kgs.
Safety
•
It is important to read this entire manual before assembling and using the
equipment. Safe and efficient use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure that
all users of the equipment are informed of all warning and precautions.
•
Before starting any exercise program you should consult your doctor to
determine if you have any physical or health conditions that would create a risk to
your health and safety, or prevent you from using the equipment properly. Your
doctor’s advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
•
Be aware of your body’s signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experience any of the following symptoms:
pain, tightness in chest, irregular heartbeat, extreme shortness of breath, feeling
light headed, dizzy or nauseous. If you do experience any of these symptoms
you should consult your doctor before continuing with your exercise program.
•
Keep children and pets away from the equipment, it is designed for adult use
only.
•
The is only to be used on a solid flat surface with a protective cover
for your floor or carpet. For safety, the equipment should have at least 0.5 meters
of free space on all sides.
•
Before using the check that the nuts and bolts are securely
tightened.
•
The safety level can only be maintained if it is regularly examined for damage
and or wear and tear.
•
Always use the as indicated. If you find any defective components
whilst assembling or checking, or hear any unusual noises during use stop
immediately. Do not use the
•
Care must be taken when lifting or moving the equipment as as not to injure your
back. Always use proper lifting techniques and or use assistance.
e
equipment
equipment
equipment
quipment
until rectified.

Assembly Instructions
PART LIST
ASSEMBLY
NOTE:
Before using this adjustable dumbbell bench, please make sure all of the screw are tight.
NO. P/N Image Quantity
1
2
3
4
5
6
05
——
——
02
07
06
1 set
2 pcs
2 pcs
1 pc
1 pc
1 set
05 07
06
02

Assembly Instructions
FOLDING
FOLDING STEPS：
1. Take off the leg 05.
2. Unfold the slant support 01 outward.
3. Take off the 02 and 06 , and push the slot 04 into the last hole.
4. Fold the base frame 03.
IF YOU FIND THAT YOUR PACKING HAS BEEN OPENED AND THERE ARE ANY PARTS
MISSING FROM YOUR PRODUCT, PLEASE CONTACT US WITH THE DETAILS OF THE
MISSING PART NUMBER AND QUANTITY THROUGH THE FOLLOWING INFORMATION：
Abir Sport Ltd.
Fax: [phone]
E-mail: [e-mail]
02
04
03
01
05
06
05 07
06 02
07