York Fitness anniversary g201 User manual

owner’s manual
yorktness.com
anniversary g201
20081125

Congratulations on
purchasing a gym from
York Fitness.
You have chosen a high quality, safe and
innovative piece of equipment as your
training partner and we are certain it
will keep you motivated on the way to
achieving your personal tness goals.
Please take the time to read this owner’s
manual as it will help you to get the
most out of your new bench. For more
information visit www.yorktness.com
2

contents
safety information 04
customer support 05
assembly instructions 06
user instructions 25
- Low row & preacher curl
- Leg developer
working out with your gym 26
your warranty 27
exploded diagrams and parts list 28
3

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY
4
It is important that you keep these instructions for future reference.
!
safety information
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY -
THIS LIST IS NOT EXHAUSTIVE.
•Assemble the product on a level surface
• You will need at least one person to help you assemble this
unit.
•Always use the product on a level surface,
ensure that the product is stable before use.
• Always ensure that the equipment has adequate space
on each side and front (the back can be near to a wall).
• Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
•Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/xing.
•Always check that any pins / xings are tight and
secure before use and / or after adjustment.
•Never leave any adjustment devices
projecting from the product.
•Always consult your doctor before
undertaking any exercise program.
•Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
•Remove all personal jewellery before exercising.
•Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
•After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
•Injuries to health may result from incorrect or
excessive training.
• Never overload the equipment - the maximum user load is
displayed below and on the product label.
• We recommend that you do not lift weights alone. There
should be somebody there to assist you.
• Never use the equipment in any other manner other
than the ways explained in these instructions and/or
any wall-chart supplied.
•Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can lead to
situations and behaviour for which the training equipment
is not intended
•If children are allowed to use the equipment,
their mental and physical development and above all
their temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
•The equipment is under no circumstances
suitable as a children’s toy.
•Children should not be allowed on, or around
the equipment - especially when it is not in use.
Safety Standards
This gym meets the requirements of British and EU safety standards EN957 parts 1 and 2.
Therefore the product carries the following mark:
This product is not suitable for therapeutic purposes.
Maximum Weight Limit
125kg User
Tools and consumables
Item 100 - 1x Spanner (13 & 17mm)
Item 101 - 2x Spanner (17 & 19mm)
Item 102 - 1x Allen Key (6mm) & Screw Driver

Care & Maintenance
•
Always place the equipment in a dry environment.
•
Use a warm, damp cloth to keep the product clean.
•
The safety level of the equipment can be maintained only if it is regularly examined for damage and wear, at least
once a week is recommended. This includes any nuts, bolts, moving parts, bushes etc.
•
Ensure that all xings are tight before use.
•
Always replace damaged / worn components with original parts from the manufacturer.
Protect the environment by not disposing of this product with household waste (2002/96/EC).
Check your local authority for recycling advice and facilities (Europe only).
Customer Support
Should you require any assistance regarding this product please gather the following information,
and then contact us using the details below:
1. Serial / batch no. - this can be found on a sticker which
is located on the metal framework of the product.
For future reference, please write down this batch
number in the space provided below.
2. Original purchase date
3. Place of purchase
4. Information about the place
and conditions of use
5. Precise description of the issue/defect
Your Batch/Serial No. is:
Contact Us
ENGLAND
York Barbell (UK) Ltd. York Way, Daventry, Northants, England NN11 4YB
Tel: [phone] Fax: [phone] email: helpdesk@yorktness.co.uk
AUSTRALIA
Unit 1, Lot 2, Swaham Road, Minto, N.S.W. 2566 Australia
Tel: [phone] Fax: [phone] email: service@yorktness.com.au
OTHER LOCATIONS
Please see website - www.yorktness.com 5

assembly instructions
6
1. Prepare your work area - it is important you
assemble the product in a clean and uncluttered space.
2. Work with a friend - we recommend you have
someone assist you with the assembly as some of the
components are quite heavy.
3. Open the carton – checking any warnings on the
carton and make sure you have it the right way up.
4. Unpack the carton - remove all parts and lay them
out on the oor.
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 5 for contact details.
!
This gym takes up
a oor space of 1452mm by 1250mm
and weighs 156kg
!
Warning: Very important information
It is very important to ensure that there are enough threads engaged into the top of the selector stem.
•Ensure the threads are engaged to a depth of at least 15mm.
E.g. If total bolt length is 45mm, then remaining thread should measure 30mm.
•If bolt is not engaged as described, the threads may fail resulting in unexpected
sudden weight shift that could lead to serious injury.
Top
weight
Threaded
Bolt
Weight
tube

Ensure bolt passes
through bottom of
part 4
Ensure bolt passes
through bottom of
part 4
7
2. FIXINGS:FIXINGS:
34 x4
Bush L-12mm
44 x4
Nyloc nut M10
43 x6
Flat washer ID10 x OD23mm
42 x2
Carriage bolt M10 x 70mm
53 x2
HH bolt M10 x 70mm

3.
8
Fit this
part rst
FIXINGS:FIXINGS:
44 x6
Nyloc nut M10
43 x9
Flat washer ID10 x OD23mm
42 x3
Carriage bolt M10 x 70mm
50 x3
HH bolt M10 x 60mm

4.
9
Fit weights
23 one at a time and
alternate the direction
the caps face
FIXINGS:FIXINGS:
64 x1
Ball lock pin L-112mm
68 x1
Cross head screw M6 x 10mm
67 x1
Weight lock collar

10
5. FIXINGS:FIXINGS:
33 x4
Bush L-6mm
44 x6
Nyloc nut M10
43 x14
Flat washer ID10 x OD23mm
52 x2
HH bolt M10 x 65mm
51 x2
HH bolt M10 x 55mm
45 x1
Carriage bolt M10 x 62mm
99 x1
Carriage bolt M10 x 65mm

11
6.
FIXINGS:FIXINGS: FIXINGS:
 
Ensure cables are located in
grooves on entry/exit of pulley
Do not over
tighten
56 x1
Nyloc nut M12
44 x5
Nyloc nut M10
43 x6
Flat washer ID10 x OD23mm
47 x4
Carriage bolt M10 x 50mm
96 x1
HH bolt M10 x 90mm
55 x2
Flat washer ID12 x OD25mm
63 x2
Plastic bolt cap
54 x1
HH bolt M12 x 72mm

FIXINGS:
12
7.
35 x2
Bush L-8.5mm
34 x2
Bush L-12mm
44 x4
Nyloc nut M10
43 x8
Flat washer ID10 x OD23mm
49 x1
HH bolt M10 x 80mm
52 x1
HH bolt M10 x 65mm
50 x1
HH bolt M10 x 60mm
48 x1
HH bolt M10 x 82mm
FIXINGS:

13
8.
FIXINGS:FIXINGS:
Note correct allignment
of covers
Note correct allignment
of covers
44 x2
Nyloc nut M10
43 x2
Flat washer ID10 x OD23mm
47 x2
Carriage bolt M10 x 50mm

14
9.
FIXINGS:
Plate at front
56 x2
Nyloc nut M12
44 x3
Nyloc nut M10
43 x4
Flat washer ID10 x OD23mm
95 x2
Carriage bolt M10 x 60mm
71 x4
CS Philips screw M4 x 10mm
94 x1
HH bolt M10 x 75mm
55 x4
Flat washer ID12 x OD25mm
93 x2
Allen head bolt M12 x 40mm
FIXINGS:

15
10.
Ensure
cam at rear
of pec arm
Ensure cam at
rear of pec arm
FIXINGS:FIXINGS:
62 x2
Flat washer ID8 x OD28mm
44 x4
Nyloc nut M10
43 x2
Flat washer ID10 x OD23mm
46 x2
Carriage bolt M10 x 55mm
61 x2
Allen head bolt M8 x 20mm
95 x2
Carriage bolt M10 x 60mm

16
11.
FIXINGS:
Fully Assembled
Insert cable
here
Fit pulley into cable loop
Fit washer before
cable
44 x2
Nyloc nut M10
43 x2
Flat washer ID10 x OD23mm
47 x2
Carriage bolt M10 x 50mm
74 x1
Flat washer ID12 x OD38mm
FIXINGS:
SEE WARNING INFORMATION ON
PAGE 6 BEFORE FITTING CABLE.
!

17
12.
FIXINGS:FIXINGS:
Hook cable here
Nyloc & washer
tted in next step
Fully Assembled
Fit pulley into
cable loop
44 x1
Nyloc nut M10
43 x1
Flat washer ID10 x OD23mm
47 x1
Carriage bolt M10 x 50mm
46 x1
Carriage bolt M10 x 55mm

FIXINGS:
18
13.
Fully Assembled
Fit pulley into cable loop
Insert cable here
44 x2
Nyloc nut M10
43 x2
Flat washer ID10 x OD23mm
47 x1
Carriage bolt M10 x 50mm
FIXINGS:

19
14.
FIXINGS:FIXINGS:
44 x2
Nyloc nut M10
43 x3
Flat washer ID10 x OD23mm
42 x1
Carriage bolt M10 x 70mm
97 x1
HH bolt M10 x 25mm