BH FITNESS TS5 - User manual

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
BH Fitness TS5
Treadmill Owner’s Manual
BH FITNESS
20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone]
Fax: [phone]
Email: [email protected]
Web: www.BHFitnessUSA.com

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INTRODUCTION:
Congratulations for selecting BH FITNESS as your new fitness resource.
BH FITNESS treadmills offer many exercise programs that benefit users of all
levels and ages. Your new treadmill is designed to make your workouts more
effective and enjoyable.
Please read this entire manual carefully before using your treadmill. This
will allow you to get a full understanding of all the features your BH FITNESS
treadmill provides. If you have any questions or concerns, please contact BH
FITNESS or any authorized BH FITNESS distributors in your area.
BH FITNESS
BEFORE YOU BEGIN
It is very important to become familiar with the frequently used components of
your treadmill.
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5

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TABLE OF CONTENTS
SECTION PAGE
1. IMPORTANT SAFET Y INSTRUCTIONS ..................................................... 4
2. ASSEMBLY IN STRUCTIONS....................................................................... 6
3. TREADMILL AND CONSOL E.......................................................................11
4. WORKOUT PROGRAMS .............................................................................15
5. CALCULATING YOUR TARGET HEART RATE ...........................................19
6. PREVENTIVE MAINTENANCE.....................................................................20
7. TROUBLESHOOTING ..................................................................................21
8. WARRANTY...................................................................................................31
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5

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SECTION 1
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using the treadmill.
User Safety:
Before using this or any other exercise equipment consult your family physician or health care
professional in order to develop a well-planned exercise program to fit your health needs. If you
encounter any pain or breathing discomfort while working out, STOP!, and consult a physician
before continuing.
1. Close supervision is necessary when this unit is used by or near children. Children are curious
and vulnerable to accidents. Do not use the unit as a toy.
2. Do not wear loose or dangling clothing while using the treadmill.
3. Maximum user weight is 350 lbs (159kg) for the TS5 treadmill.
4. Only one person can use the unit at a time.
5. Keep hands away from moving parts.
6. The owner is responsible for explaining safety instructions to each user.
Treadmill Safety:
WARNING: To reduce the risk of fire, electric shock, injury to persons or
inflicting the harm of a burn:
7. Turn all the controls to the off position prior to removing the electrical plug from the outlet. The
on/off switch is located on the right, front of the unit.
8. Never leave the unit unattended while plugged in. Unplug the unit from the electrical power
before leaving the room, when unused and before servicing or adding or removing parts.
9. Unplug the treadmill prior to cleaning to reduce the risk of electric shock, serious burns, and the
risk of injuries.
10. Never operate this unit if it has a damaged electrical cord or plug. Do not operate this unit if it is
not working properly. Do not operate this unit if it has been dropped or damaged. Do not operate
this unit if it has been immersed into water. Return the unit to a service center for examination
and repair.
11. Do not pull or carry the unit by the electrical cord. Do not use the cord as a handle.
12. Keep the electrical cord away from heated surfaces.
13. Connect this Treadmill to a properly grounded 110-120V, 15 or 20 Amp dedicated outlet only.
14. Call your service center or BH Fitness with your concerns before taking your treadmill in for
repair.
15. Do not place sharp objects near the unit. Never drop or insert any object into any opening.
16. Do not use outdoors.
17. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
18. Use the unit only as described in this manual. Only use attachments recommended by the
manufacturer.
19. For safety, keep a minimum clearance of 18” on the front and each side and 24” at the rear of
the treadmill. Place the unit on a flat stable surface.
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5

5
IMPORTANT SAFETY INSTRUCTIONS (cont’d)
GROUNDING INSTRUCTIONS
This unit must be grounded. If it malfunctions or breaks down, grounding reduces
the risk of electric shock by providing a path of least resistance for electric
currents. This unit is equipped with a cord that has an equipment-grounding
conductor and a grounding plug. Insert the plug into a dedicated 110-120 VAC~
electrical outlet that is properly installed and grounded in accordance with all
local codes and ordinances. Do not use an adapter or extension cord with this
unit.
WARNING! – An improper connection of the grounding conductor can result in
a risk of an electrical shock. Check with a qualified electrician if you are in doubt
as to whether the unit is properly grounded. Do not modify the plug provided to
you. If it does not fit the outlet, have a proper outlet installed by a qualified
electrician.
Please save these instructions
GROUNDING METHODS
GROUNDED
GROUNDING PIN
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5

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SECTION 2
ASSEMBLY INSTRUCTIONS
ITEM DESCRIPTION QTY
A Computer Set 1
B Frame 1
C Left Upright 1
D Right Upright 1
E Console Welding-Base 1
F Left Handrail Cover 1
G Right Handrail Cover 1
H Left Handrail 1
I Right Handrail 1
J Cup/Bottle Holder Cover 1
K Computer cover 1
L Bottle 1
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5

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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5
ITEM Description Qty
a Bolt M8xP1.25x40 2
b Bolt M8xP1.25x75 4
c Bolt Cover 6
d Bolt M8xP1.25x60 4
eScrewØ5x252
fScrewØ4x122
gNutM54
h Bolt M6x15L 2
iScrewØ4x162
j Allen Wrench 6mm 1
kT-Wrench1
l Power Cord 1
m Safety Key/Clip 1
n SILICON 1
o Bolt M4xP0.7x8 4
p Hex Wrench + Screwdriver 1.0mm 1
ASSEMBLY INSTRUCTIONS (cont’d)

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A minimum of two people are
required to assemble this treadmill.
READ all instructions thoroughly
BEFORE assembling the treadmill.
.
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5
1. Tie the lead wire from within the
bottom left upright (C) to the
interface cable (coiled inside
the motor cover opening)
From the top of the upright, pull
the interface cable up and out of
the opening.
Insert the uprights into the slots
on the frame (B) and secure using
bolts (a & b).
Plug the holes with plastic caps (c)
ASSEMBLY INSTRUCTIONS (cont’d)
2. Insert handrails (H, I) into the
computer console welding base(E).
Make sure that the hole pattern of
the handrails match that of the base
(E) before inserting bolts and
tightening.

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E
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5
ASSEMBLY INSTRUCTIONS (cont’d)
3. Feed the I/O interface cable from the
upright computer console
welding base (E) at the handrail
opening until it reaches the center
center of the base (E). Then pull the
I/O interface connector out until there
is no excess cable
Place the base (E) on the upright and
tighten using socket bolts (d)
Make sure not to pinch the interface
cable in the process.
through the
4. Place the cup/bottle holder (J) on the
console welding base (E). Tighten
with screws (f).
Attach the Left/Right handrail covers
(F, G) and secure in place with sheet
metal screws (e, i) and machine screw
(h).

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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.BHFitnessUSA.com • Phone [phone] • Fax [phone]
TS5
ASSEMBLY INSTRUCTIONS (cont’d)
5. Place console (A) on the cup/bottle
holder (J). Mate all connectors:
Handpulse, Emergency Stop & I/O
Interface before securing the console
in place with 4 nuts (g) under the cup
holder. Attach the rear console cover
(K) with machine screws (o).