Body Craft MA605 User manual

ASSEMBLY INSTRUCTION
THE ELITE STRENGTH TRAINING SYSTEM
MA605
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074
QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have
questions, or find missing or damaged parts, we will guarantee your complete satisfaction through
our authorized dealer service centers or our home office customer service department. Please call
your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained
technicians will provide immediate assistance to you, free of charge.

BEFORE YOU BEGIN
Congratulations and thank you for selecting the Bodycraft Elite strength training
system. The Bodycraft Elite offers an impressive array of strength training
exercises to develop every major muscle group of the body.
Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic
muscle size and strength, the Bodycraft Elite will help you achieve the
specific results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the Bodycraft Elite. Keep this manual for future reference. If you
have additional questions, please call your local Bodycraft Elite dealer or our
customer service department at 800-990-5556 Monday through Friday, 9 a.m.
until 5 p.m. Eastern Time.
IMPORTANT SAFETY NOTES
1
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
1.This product must be assembled on a flat, level surface to assure its
proper function.
2.Clean pads and frame on a regular basis. We recommend warm,
soapy water. Do not use harsh or abrasive chemicals.
3.Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
4.Keep children away from the Bodycraft Elite at all times.
5.Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated
handles.
6.When adjusting the seat, make sure the spring pin is fully engaged.
If not, the seat may slip and cause serious injury.
7.Make certain all cables are seated within the pulleys before every use.
8.Exercise with care to avoid injury.
9.If unsure about the proper use of the Bodycraft Elite strength training
system call your local BodyCraft dealer or our customer service
department at 800-990-5556.

OVERVIEW
1
2
3
60
91
4
100
93 35
100
100
5
13
65
66
15
87
66
65
15
14
64 65
65
66
66
94
99
33
45 43
33 44
44
33
41
77
79 73
91
91
87
77
79
61
70
70
33
68
67
6
57
58
77
24
84
59 75
7
34
36
88
36
9
74
88
38 48
39
78
39
23
24
85
26
27
27
28
27
25
23
76
82
76
43
42
52
53
52
10
11
63
8R
8L
78
56
62
91
86
12 16
72
92
20
40
49
50
29
30
31
98
97
65
65
66
65
66
66
95
29
37
81
22
62
49
91
86
49
50
49
50
84
96
32
19
17
47
51
80
51
47
18
16
21L
21R
144
164
167
157
167
104
149
105
167
46L
46R
147
153 120
146
107
107
142
158
136
163
170
124
117
139
162
138
175
136
138
163
175
120 159
159
147
54R
54L
55R
55L
69L
169
126
69R
161
147
147
111
161
146
149
101
105
146
169
160
169
130 130
161
116
101
116
165150
165
150
156
165
147
129
150
151
176
151
147
165
147
169
101 161
169
103
147
100
100
176
160
146 161
176
169
146
147
147
147
109
173
163
180 180
161
142
140
140
147
147
101
169
103
160
101
146
147
130
150
147
147
176
115
147
182
115
147
176
176
131
161
176
83A
147
147
137
148
182
149
105
170
133
163
163
165
129
180
176
110
110
155
165 150
155
165
150
150
150 165
146 147
101
172
176
147
173
101
140
100
139
112 163
101 137
144
144
150
165
167
104 165
103
100
169
147
164
101
104
149
105
105
149
174
146
101
118
147
140
147
158
167
108
104
167
104
147
157
149
181
105
147
147
164
123 122 123
121
100
90R
147
106 169
100
132
163
119
137
163
106
100
134
149
105
167
168
171
143
152
149
105
104
141
127
118 130
164
103
101 161
146
100
147
163
104 163
172
154
71 89
137
135
170
100
163 158
113 149
167
104
166
106
170
134
137
80
65
66
137
163
146
101
147
90L
167 147
102
147 147
114
149
115
115
151
125
151 100
107
147
147
147
158
117
175
138 163
102
147
146
101
101
101
128
146
128
147
145
146
147
101
101
2

1
2
3
4
5
6
7
8R
8L
9
10
11
12
13
14
15
16
17
18
19
20
21R
21L
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46R
46L
47
48
49
50
51
52
53
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
2
2
2
1
1
1
1
1
1
2
2
1
1
4
2
2
1
1
1
4
1
1
2
1
1
2
1
1
1
2
2
1
1
1
2
1
4
4
2
2
1
MAIN FRAME
REAR STABILIZER
FRONT UPRIGHT
TOP FRAME
FOOT PLATE CONNECTOR
GUIDE ROD
PRESS ARM
RIGHT HANDLE OF PRESS ARM
LEFT HANDLE OF PRESS ARM
PRESS ARM SUPPORT
ROTOR OF PRESS ARM SUPPORT
(all pre-assembled)
SEAT ADJ. HANDLE
SEAT ADJ. FRAME
SEAT BACK ADJUSTER
LEG HOLDER
METAL HINGE
CABLE ARM
SWIVEL CABLE ARM END
CABLE ARM ASSEMBLY
CABLE ARM CONNECTOR
LEG EXTENSION ASSEMBLY (all pre-assembled)
RIGHT LEG EXTENSION ARM
LEFT LEG EXTENSION ARM
LEG CURL CAM (all pre-assembled)
ADJ. PULLEY BLOCK
SINGLE PULLEY BLOCK
DOUBLE PULLEY BLOCK
CABLE GUIDE PLATE
PULLEY GUIDE BRACKET
LEVER OF CABLE ARM
HANDLE PLATE (all pre-assembled)
AXLE (all pre-assembled)
HANDLE LEVER (all pre-assembled)
RATCHET
L PLATE
LOCKING PLATE (all pre-assembled)
AXLE
THREADED BOLT (all pre-assembled)
HANDLE PLATE AXLE (all pre-assembled)
PRESS ARM AXLE
PRESS ARM HANDLE AXLE
(all pre-assembled)
525L FOAM ROLLER HOLDER
CURL BAR
LAT BAR
TOP PANEL TRIM
ACRYLIC PANEL TRIM
WEIGHT SHROUD
RIGHT WEIGHT SHROUD
LEFT WEIGHT SHROUD
STEEL SPACER FOR SWIVEL CABLE
ARM END
STEEL SPACER FOR PRESS ARM
(all pre-assembled)
R8ZZ BEARING FOR LEG EXTENSION
ARM (all pre-assembled)
STEEL SPACER FOR LEG EXTENSION
ARM (all pre-assembled)
COLLAR (all pre-assembled)
HOOK PLATE (all pre-assembled)
AXLE COLLAR (all pre-assembled)
PARTS LIST
NO. DESCRIPTION QTY.
3
1 2
3
4 5
7
9 10
8R
12 13 14 15 16 17
1918 20 22 23
24 25 26 27 28 29 30 31
32 33 34 35 36 37 38 39
40 41 42 43
44
45
46L
21R 21L
8L 611
46R
48 4947 50 51 52 53

54R
54L
55R
55L
56
57
58
59
60
61
62
63
64
65
66
67
68
69R
69L
70
71
72
73
74
75
76
77
78
79
80
81
82
83
83A
84
85
86
87
88
89
90R
90L
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
1
1
1
1
1
1
1
19
1
1
2
1
1
8
8
1
1
1
1
2
1
2
1
1
1
2
2
2
2
2
1
1
1
1
1
1
1
2
1
1
1
1
5
2
2
1
1
1
1
1
1
18
18
2
4
8
8
4
4
2
2
2
1
1
2
RIGHT SIDE ACRYLIC PANEL
LEFT SIDE ACRYLIC PANEL
RIGHT TOP PANEL
LEFT TOP PANEL
PRESS ARM PANEL
SELECTOR ROD
TOP PLATE
WEIGHT PLATE
AB CRUNCH
ANKLE STRAP
SINGLE HANDLE
SEAT PAD
BACK PAD
FOAM PAD
FOAM PAD COVER (all pre-assembled)
WATER BOTTLE
BOTTLE CAGE
RIGHT NONSLIP (all pre-assembled)
LEFT NONSLIP (all pre-assembled)
NONSLIP (all pre-assembled)
LONGER CLUTCH CABLE (all pre-assembled)
SHORTER CLUTCH CABLE OF CABLE ARM
(all pre-assembled)
LINK
PLASTIC COVER
SELECTOR PIN
1" X 200mm ROUND HAND GRIP (all pre-assembled)
1-1/4" X 140mm ROUND HAND GRIP (all pre-assembled)
1-1/4" X 145mm ROUND HAND GRIP
(all pre-assembled)
1-1/4" HAND GRIP (all pre-assembled)
1" X 120mm HAND GRIP (all pre-assembled)
RUBBER BRACKET FOR LEG EXTENSION
ARM (all pre-assembled)
TOP CABLE
AB CRUNCH CABLE
REMOVABLE END OF AB CRUNCH CABLE
(all pre-assembled)
LEG EXTENSION CABLE
CONNECT CABLE
CABLE ARM CABLE
LOW CABLE
CONNECT CABLE OF PRESS ARM (all pre-assembled)
LEVER OF CLUTCH CABLE (all pre-assembled)
RIGHT TRIM OF CABLE ARM (all pre-assembled)
LEFT TRIM OF CABLE ARM (all pre-assembled)
CLIP
CAP FOR CABLE ARM (all pre-assembled)
1/2" RUBBER STOPPER (all pre-assembled)
3/8" RUBBER STOPPER (all pre-assembled)
NUT FOR LEG EXTENSIION (all pre-assembled)
PIN BOLT FOR LEG EXTENSION (all pre-assembled)
LEG EXTENSION LARGER SPRING (all pre-assembled)
LEG EXTENSION SMALLER SPRING (all pre-assembled)
SEAT SPRING
114mm PULLEY
90mm PULLEY
40 X 80mm OVAL PLUG
1/2" CAP NUT
PLASTIC CAP
ALUMINUM CAP
1" ID STEEL BUSHING (all pre-assembled)
1" ID BUSHING (all pre-assembled)
3/4" ID BUSHING (all pre-assembled)
1" ID PLASTIC GUIDE ROD HOLDER
RUBBER CUSHION
1/2" THICKER STOPPER (all pre-assembled)
1/2" THINNER STOPPER (all pre-assembled)
SEAT PAD SUPPORT STOPPER (all pre-assembled)
54R 54L
55R 56
57 58 59
60
55L
61 62
64
65 66 67
68 69R 69L
74
75 76 77 78 79 80 81
70
82
83 83A
86
85
87
71
89
84
72
90R 90L
92 93 94
91
9695 97 98 99
100 101 102 103 104 105 106
107
63
88
PARTS LIST
NO. DESCRIPTION QTY.
4
109 110 111 112 113108
73

114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
2
4
2
2
4
4
2
4
4
4
2
1
1
1
2
2
7
1
1
1
2
2
2
6
4
2
5
2
2
2
4
1
16
57
1
12
10
4
2
1
1
2
1
2
6
2
3
12
1
22
8
10
2
10
1
11
6
2
3
2
1
4
12
1
1
1
4
1
2
STOPPER FOR PRESS ARM HANDLE
(all pre-assembled)
PLASTIC STUDS
1" T SHAPE END PLUG (all pre-assembled)
608ZB BEARING (all pre-assembled)
SPACER FOR MAIN FRAME
SPACER FOR CABLE ARM (all pre-assembled)
SEALING RING (all pre-assembled)
BEARING BASIN (all pre-assembled)
BEARING (all pre-assembled)
BEARING COVER (all pre-assembled)
MAGNET (all pre-assembled)
LONGER POP PIN (all pre-assembled)
SHORTER POP PIN
TIGHTEN KNOB
SPRING CLIP (all pre-assembled)
1/2" X 5" HEX BOLT
1/2" X 3-1/4" HEX BOLT
1/2" X 2-3/4" HEX BOLT
3/8" X 5-3/4" HEX BOLT
3/8" X 5-1/4" HEX BOLT
3/8" X 1-3/4" HEX BOLT
3/8" X 1-3/4" HEX THREADED BOLT (all pre-assembled)
3/8" X 1-1/4" HEX THREADED BOLT
3/8" X 1" HEX THREADED BOLT
3/8" X 1" INNER HEX SCREW (all pre-assembled)
3/8" X 3/4" INNER HEX SCREW (all pre-assembled)
3/8" X 109.5L FLAT PIN BOLT
3/8" X 75L FLAT PIN BOLT
3/8" X 55L FLAT PIN BOLT
3/8" X 51L FLAT PIN BOLT
3/8" X 45L FLAT PIN BOLT
3/8" X 33.5L FLAT PIN BOLT
3/8" X 30.5L FLAT PIN BOLT
M6 X 12L MALE SCREW
3/8" X 5/8" SCREW (all pre-assembled)
5/16" X 1-1/4" SCREW
5/16" X 1/2" SCREW
M6 X 70L ROUND SCREW
M6 X 45L SCREW (all pre-assembled)
M5 X 2-1/2" SCREW
M5 X 18L SCREW (all pre-assembled)
M5 X 12L SCREW
TOP PLATE BOLT
5/16" X 1/2" SET SCREW
5/16" X 1/4" SET SCREW
M6 X 6L SET SCREW (all pre-assembled)
1/2" LARGER WASHER
1/2" SMALLER WASHER
3/8" WASHER (φ35)
3/8" WASHER (φ23)
3/8" WASHER (φ21)
5/16" WASHER
1-1/4" NUT (all pre-assembled)
1" NUT (all pre-assembled)
24mm NUT (all pre-assembled)
1/2" NYLON NUT
3/8" NYLON NUT
M6 NYLON NUT (all pre-assembled)
M5 NYLON NUT
1/2" NUT (all pre-assembled)
3/8" NUT (all pre-assembled)
3/8" CAP NUT (all pre-assembled)
M6 CAP NUT
4mm HEX WRENCH
5mm HEX WRENCH
6mm HEX WRENCH
3/8" X 3/4" HEX THREADED BOLT
3/8" THIN NUT (all pre-assembled)
1-1/4" ROUND PLUG
123 124122
PARTS LIST
NO. DESCRIPTION QTY.
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/41" 2" 3" 4" 1/4 1/2 3/4 1/4 1/2 3/45" 6"
(inch)
5
125 126 127
129
130
131
132
133
134
135
136
144
154
156
145
146
147 157
148 159
163 165 166 167
168 173169
128
160 161 162
177
175172171170
178 179 180 181 182
137
138
139
140
141
149
142 151
152143
153
176
174
164
158
150
155
121
115 116 117 118 119114 120

6
STEP 1 ASSEMBLE MAIN FRAME
1
2
3
129
130 130
161
161
169
169
161
129
169
TO EASE THE ASSEMBLY PROCESS, DO NOT TIGHTEN ANY BOLTS UNTIL
INSTRUCTED.
1. Attach the Rear Stabilizer (2) to the Main Frame (1), using two 1/2" X 5" Hex Bolts
(129) and two 1/2" Nylon Nuts (169).
2. Attach the Front Upright (3) to the Main Frame (1), using two 1/2" X 3-
1/4" Hex Bolts (130), four 1/2" Smaller Washers (161) and two 1/2"
Nylon Nuts (169).

7
STEP 2 TOP FRAME AND WEIGHT STACK ASSEMBLY
156
173
161
161
110
161
169
169
109
75
59
57
6
3
21
110
180
58 93
93
4
130
180
180
163
163
161
130
1. Attach the two Guide Rods (6) to
the weight stack plate welded to
the Rear Stabilizer (2) using two
3/8" X 3/4" Hex Threaded Bolts
(180).
2. Slide one Rubber Cushion (110)
onto each Guide Rod (6). Then
slide each 10 Lbs. Weight Plate
(59) onto the Guide Rods (6),
making sure the selector holes
are oriented toward the side and
bottom.
3. Attach Top Plate (58) to the
Selector Rod (57) using Top Plate
Bolt (156). Tighten Top Plate Bolt
(156) using a Hex Wrench. Slide
the Top Plate (58) onto the Guide
Rod (6), running the Selector Pin
(75) down through the center holes
of the Weight Plates (59).
4. Insert the two 1" ID Guide Rod
Holder (109) into the holes in the
Top Frame (4). Place Top Frame
(4) on the top of the Front Upright
(3) and Guide Rods (6). Make sure
the Guide Rods (6) are inserted
into the 1" ID Guide Rods Holders
(109).
5. Secure the Top Frame (4) to the
Front Upright (3) using two 1/2" X
3-1/4" Hex Bolts (130), four 1/2"
Smaller Washers (161), and two
1/2" Nylon Nuts (169). Secure the
Top Frame (4) to the Guide Rods
(6)) using two 3/8" X 3/4" Hex
Threaded Bolts (180).
and two 3/8" Washers
(163).

8
STEP 3 ASSEMBLE CABLE ARM
1
3
16
19
16
51
18
51
130
130
161
131
161 163
163
137
161
161
161
169
158
169
137
47
47
Remember to keep all BOLTS loose to ensure the holes will align easily.
1. Attach the Cable Arm Assembly (18) to the Main Frame (1), using two 1/2" X 3-1/4" Hex
Bolts (130), four 1/2" Smaller Washers (161) and two 1/2" Nylon Nuts (169).
2. Attach Cable Arm Assembly (18) to the Cable Arm Connector (19), using two 3/8" X 1"
Hex Threaded Bolts (137) and two 3/8" Washers (163). Then attach the Cable Arm
Connector (19) to Front Upright (3), using one 1/2" X 2-3/4" Hex Bolt (131) and one 1/2"
Smaller Washer (161).
3. Insert the Axle of each Cable Arm (16) into the holes of the axle plates on the Cable Arm
Assembly (18) and fasten using the Collars (51). Tighten the 5/16' X
1/4" Set Screw (158) on the Collars (51).
Check to ensure that both Cable Arms (16) pivot
freely and cables are not twisted.

9
STEP 4 LEG EXTENSION AND SEAT ASSEMLY
1. Attach the R and L Leg extension Arms (21R & 21L) to the pre-assembled Leg
Extension Assembly (20) and secure using a 5/16" X 1/2" Set Screw (157).
2. Slide a Plastic Cap (104) onto each side of the R and L Leg Extension Arm (21R
& 21L), flat side to the outside. Slide a Foam Pad (65) onto each Leg Extension
Arm (21R & 21L), then cap with an Aluminum Cap (105) and secure with a 5/16"
X 1-1/4" Screw (149).
3. Insert 1" Foam Roller Holder (40) into the Leg Extension Assembly (20) and
secure with the two 5/16" X 1/2" Set Screw (157). Slide a Plastic Cap (104) onto
each side of the 1" Foam Roller Holder (40), then cap with an Aluminum Cap
(105) and secure with a 5/16" X 1-1/4" Screw (149).
4. Attach Seat Pad (63) to Seat Adj. Handle (11), using two 3/8" X 1-3/4" Hex
Threaded Bolts (135) and two 3/8" Washers (163). Attach Seat Adj. Frame (12)
to Seat Adj. Handle (11) using two 3/8" X 1 " Hex Threaded Bolts (137) and 3/8"
Washers (163). Insert the Seat Spring (99) into the Main Frame (1), then slide
the Seat Adj. Frame (12) over the top the Seat Spring (99) and into the Main
Frame (1). You may loosen the pre-assembled Tighten knob (127) to allow the
Seat Adj. Frame (12) onto the Main Frame (1). You can tighten this Tighten Knob
(127) to eliminate wobble in the seat after you have adjusted the seat to the
desired height. Screw the Pop Pin attached to the Longer Clutch Cable (71) into
the receptor in the Main Frame (1). If the Seat Spring (99) interferes with this,
you may need to rotate the spring a bit until it does not interfere.
5. Slide a Plastic Cap (104) onto each side of the 1" Foam Roller Holder (40)
welded on Seat Adj. Handle (11), flat side to the outside. Slide a Foam Pad (65)
onto each side of the 1" Foam Roller Holder (40), then cap with an Aluminum Cap
(105) and secure with a 5/16" X 1-1/4" Screw (149).

10
STEP 4 LEG EXTENSION AND SEAT ASSEMLY
135
104
65
65
99
65
65
65
65
63
105
12
11
137
163 163
137 149
163
40 32
20
149
157
21R
149
104
105
149
21L
104
105
157
1
105
104
105
149
149
104
105
104
127
71

11
STEP 5 PRESS ARM ASSEMBLY
35
4
9
38
7
56
74
160
103
160
169
103 153
158
125
158
147
147
102
102
147
169
1. Attach the Press Arm Support (9) to the Top Frame (4) by aligning the holes and inserting
the Axle (35). Secure the Axle (35) using two 1/2" Larger Washers (160) and two 1/2"
Nylon Nuts (169). Tighten these 1/2" Nylon Nuts (169) and then cap with two 1/2" Cap
Nuts (103).
2. Attach the Press Arm (7) to the Press Arm Support (9) by aligning the holes and inserting
the Press Arm Axle (38). Make sure the Longer Pop Pin (125) is inserted into one of the
adjustment holes in the Press Arm Support (9). Secure the Press Arm Axle (38) by
tightening the pre-assembled 5/16" X 1/4" Set Screw (158). Attach the Plastic Cover (74)
to the front of the Press Arm Support (9) and secure using one M5 X 2-1/2" Screw (153).
3. Attach Press Arm Panel (56) to Press Arm (7), using four M6 X 12L Male Screws (147) and
two End Caps (102) to bottom tube of Press Arm (7).

12
STEP 6 SEAT BACK ADJUSTER AND
LEG HOLDER ASSEMBLY
3
126
163
137 15
65
14
13
64
15
163
137
133
163
165
150
163
170
105
104
105
104
149
149
65
1. Attach Seat Back Adjuster (13) to the Front Upright (3), using one 3/8" X 5-1/4" Hex
Bolt (133), two 3/8" Washers (163) and one 3/8" Nylon Nut (170). It may be
necessary to tighten this bolt, then loosen just enough to let Seat Back Adjuster (13)
pivot FREELY. Shorter Pop Pin (126) should seat into adjustment holes in Seat Back
Adjuster (13).
2. Attach Leg Holder (14) to the Seat Back Adjuster (13), using two 5/16" X 1/2"
Screws (150) and two 5/16" Washers (165). Tighten these screws.
3. Slide two Metal Hinges (15) holes at bottom, onto the axle welded to top of the Seat
Back Adjuster (13), then attach Back Pad (64) to Metal Hinges (15), using two 3/8" X
1" Hex Threaded Bolts (137) and two 3/8" Washers (163).
4. Slide two Plastic Caps (104) onto each side of Leg Holder (14), flat side to outside.
Moisten Foam Pad (65) with water and slide onto the Leg holder (14). Cover with
an Aluminum Cap (105) and secure with a 5/16" X 1-1/4" Screw (149).

13
STEP 7 INSTALL TOP CABLE
Assemble cables and pulleys simultaneously.
1. Insert the threaded end of Top Cable (82) into slot in the front of Top Frame (4), over T1
and pulley T2 mounted on the Top Frame (4), using one 3/8" X 109.5L Flat Pin Bolt
(140) and M6 X 12L Male Screw (147) each.
2. Route cable down and around pulley T3 (left side at Press Arm Support (9) as if you are
seated) using one 3/8" X 55L Flat Pin Bolt (142) and M6 X 12L Male Screw (147).
Route cable around pulley T4 mounted on the Front Upright (3), using one 3/8" X 30.5L
Flat Pin Bolt (146) and M6 X 12L Male Screw (147), entering to the underside, exiting
on top, as shown in Fig. Step 2-1, continue routing around pulley T5 {right side pulley
mounted in Press Arm Support (9)}, entering on top, exiting on bottom as shown in Fig.
Step 2-2.
3. Route cable under pulley T6 mounted in the slot in Front Upright (3), using one 3/8" X
109.5L Flat Pin Bolt (140) and M6 X 12L Male Screw (147). Continue routing cable up
to pulley T7 mounted to rear top Front Upright (3), using one 3/8" X 30.5L Flat Pin Bolt
(146) and M6 X 12L Male Screw (147). Route over T7 and down to pulley T8 mounted
in the closed end of the Adj. Pulley Block (23), using one 3/8" X 30.5L Flat Pin Bolt
(146) and M6 X 12L Male Screw (147). The Adj. Pulley Block (23) does not attach to
the frame, it dangles.
4. Route cable up and over pulley T9 mounted on Top Frame (4), using one 3/8" X 55L
Flat Pin Bolt (142) and M6 X 12L Male Screw (147) and down around pulley T10
mounted at top closed end of Double Pulley Block (23), using one 3/8" X 30.5L Flat Pin
Bolt (146) and M6 X 12L Male Screw (147).
5. Route cable up and over pulley T11, using 3/8" X 30.5L Flat Pin Bolt (146) and M6 X
12L Male Screw (147) and down to screw the threaded end of the cable into the Top
Plate (58) about half way down. The threaded end of the cable is an adjustment point,
but should always have at least one third of the threads screwed into the Top Plate (58).
When all cables are strung and cables adjusted, make sure to tighten the jam nut.
TOP CABLE (82)
Threaded End Ball End

14
STEP 7 INSTALL TOP CABLE
T1
T2
T3
T5 T6
T7
T8 T9
T4
T1,T2 T1 T2
100
140
140
147
147
100
4
T10
T11
T12
T6
T7
T6,T7
3
4
100
146
147
147
140
101
T8,T10
101
23
147
146
T9,T11
T11
T9
100
100
142
146
147
4
147
T12
57
STEP 2-2
T5
T6
9
3
T3
T5
T4
100
147
3
142
146
9
T3,T4,T5
T3
T4
STEP 2-1
9
3

15
STEP 8 AB CRUNCH CABLE INSTALLMENT
A5
A4
A3
AB CRUNCH CABLE (83) REMOVABLE END (83A)
100
147
83A 83
140
3
A5
Threaded End
A1
A2
101
146
147
23
T8
A3
101
147
146
19
A4
24
101
146
147
A2
4
A1
Removable end of AB crunch cable should be screwed on completely after the AB
Crunch Cable installment.
1. Screw the threaded end of the AB Crunch Cable (83) into the threaded receptor welded to
Top Frame (4) as shown in Fig. A1. This threaded end is an adjustment point if needed,
but always should be screwed at least one-third of the way in. Be sure to use the Jam Nut
to prevent unscrewing. Route cable down to pulley A2 mounted in Single Pulley Block (24)
using one 3/8" X 30.5L Flat Pin Bolt (146), and one M6 X 12L Male Screw (147).
2. Route cable up and over pulley A3 mounted at second hole of Adj. Pulley Block (23) using
one 3/8" X 30.5L Flat Pin Bolt (146) and M6 X 12L Male Screw (147). Continue to route
cable down and around pulley A4 mounted at the Cable Arm Connector (19), using one
3/8" X 30.5L Flat Pin Bolt (146) and M6 X 12L Male Screw (147).
3. Route the cable up to pulley A5, mounted at the inside of the Front Upright (3), using one
3/8" X 109.5L Flat Pin Bolt (140) and M6 X 12L Male Screw (147). Now, screw the
Removable End (83A) into the threaded end of AB Crunch Cable (83)
as shown Fig A5.

16
STEP 9 INSTALL LEG EXTENSION CABLE
LEG EXTENSION CABLE (84)
E1
E4 E5
E3
E2 E6
E7
Threaded End Steel Ball End
E2
E1
E3
STEP1
101
1
101
24
E7
101
147
146
1
E5
100
147
146
1
E6
E3
E2
1
101
118
101
141
141 164
140
147
164 147
E2,E3,E4
E4
101
118
E1
22
1. Hook the steel ball end of the Leg Extension Cable (84) into the groove in the Leg Curl
Cam (22) as shown in Fig. E1. and then route the cable in between two pulleys (E2 and
E3) mounted using one 3/8" X 75L Flat Pin Bolt (141), four 3/8" Washers (164) and one
M6 X 12L Male Screw (147) each, as shown in Fig STEP 1. Continue routing the cable
down and around Pulley E4 mounted in a slot in the front of the Main Frame (1) using
one 3/8" X 75L Flat Pin Bolt (141) and one M6 X 12L Male Screw (147).
2. Route the cable down and around pulley E5 mounted under
Seat Adj. Frame (12), using one 3/8" X 30.5L Flat Pin Bolt
(146) and M6 X 12L Male Screw (147). Then route cable
around E6 mounted under rear Main Frame (1), using one 3/8"
X 30.5L Flat Pin Bolt (146) and M6 X 12L Male Screw
(147), and up to screw the threaded end into the Single Pulley
Block (24).

17
STEP 10 INSTALL CONNECT CABLE
CONNECT CABLE (85)
C1
C2
C4
Threaded End Threaded End
C3
C6
C5
C1
24
101
146
147 1
4
C3 101
147
146
23
T10
C4
101
147
146
25
C5
C6
C2
T9
147 100
101
82
4
142
1. Screw the threaded end of Connect Cable (85) into the Single Pulley Block (24) and route the cable
up and over pulley C2 mounted on Top Frame (4), using one 3/8" X 55L Flat Pin Bolt (142) and M6 X
12L Male Screw (147) as shown in Figs. C1 and C2..
2. Route the cable down and around pulley C3 mounted on the Main Frame (1), using one 3/8" X 30.5L
Flat Pin Bolt (146) and M6 X 12L Male Screw (147).
3. Continue to route cable up and around the pulley C4 mounted at second hole of Adj. Pulley Block
(23), using 3/8" X 30.5L Flat Pin Bolt (146) and M6 X 12L Male Screw (147).
4. Route the cable down and around pulley C5 mounted in the top of the Double Pulley Block (25) using
one 3/8" X 75L Flat Pin Bolt (141) and one M6 X 12L
Male Screw (147). Finish by routing the cable up to
screw into the threaded receptor welded to the Top
Frame (4).

18
STEP 11 INSTALL CABLE ARM CABLE
P1
P2
P3
P4
P7
P8
P9
P5
P6
P7
100
170
134
27
18
16
P1,P2,P3
P1
P2
P3
27
18
100
134
170
16
P4,P6
27
27
100
170
163
100
132
163
18
P3
P6
P4
CABLE ARM CABLE (86)
18
P8,P9
P8
P9
Ball EndBall End
85
26
24
101
145
147
P5
1. The Cable Arm Cable (86) is already run through the Cable Arm (16). Mount pulleys P3 and P7
along with their Pulley Guide Bracket (27) to the Cable Arm Assembly (18) as shown, using one 3/8"
X 1-3/4" Hex Bolt (134) and one 3/8" Nylon Nut (170). Route cable over top of these pulleys.
Tighten these nuts, make sure the Pulley Guide Brackets (27) do not rub against the cable.
2. Continue routing, on both sides, down and around the pulleys P4 and P6 mounted to the base of
Cable Arm Assembly (18) using one Pulley Guide Bracket (27), one 3/8" X 5-3/4" Hex Bolt (132), two
3/8" Washers (163) and one 3/8" Nylon Nut (170) for each side. Tighten these nuts, making sure the
Pulley Guide Bracket (27) do not rub against the cable.
3. Route the cable up to pulley P5 mounted inside the Single Pulley Block (24) that is dangling at the
end of the Connect Cable (69). Install pulley using one 3/8" X 33.5L Flat Pin Bolt (145), one Cable
Guide Plate (26) downward and one M6 X 12L Male Screw (147).

19
STEP 12 INSTALL LOW CABLE
L1
L2
LOW CABLE (87) Steel Ball EndBall End
160
169
182
182
L4
L3
L3
101
147
146
25
C5
1
L4
L1
101
144
147 5
101
5
L2
147
144
Do not use the Low Cable if you have purchased the optional Leg Press attachment.
Instead, use the Leg Press Cable (213) and related instructions found in the Leg
Press box.
1. Route the Low Cable (87) under pulley L1 mounted in the front of the Foot Plate
Connector (5) using one 3/8" X 45L Flat Pin Bolt (144) and M6 X 12L Male Screw (147),
then go around pulley L2, using one 3/8" X 45L Flat Pin Bolt (144) and M6 X 12L Male
Screw (147).
2. Continue routing cable up and over pulley L3 mounted at bottom of Double Pulley Block
(25), using one 3/8" X 30.5L Flat Pin Bolt (146) and M6 X 12L Male Screw (147), then
down to clip steel ball end to the bracket welded at Main Frame (1).
Tighten all bolts. Begin at the bottom and work your way up. Remember to tighten
the bolts underneath the guide rods.