Body Craft PFT User manual

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PFT CABLE GYM
INSTRUCTION MANUAL
Fitness Authority Industrial Co., LTD.
No. 15, Xiangxue Rd., Dali Dist.,
Taichung City 41275, Taiwan.
MA7119V3
BODYCRAFT
Model No. PFT

Congratulations and Thank You!
Important Safety Notes
QUESTIONS?
1
Thank you for selecting the BODYCRAFT PFT CABLE GYM.
The BODYCRAFT PFT offers an impressive array of strength training
exercises to develop every major muscle group of the body. Whether your
goal is cardiovascular fitness, a shapely, toned body or dramatic muscle size
and strength, the BODYCRAFT PFT will help you achieve the results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the BODYCRAFT PFT. Keep this manual for future reference.
If you have additional questions, please call your local BODYCRAFT PFT
Dealer.
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with preexisting health problems. We assume no responsibility for personal
injury or property damage sustained by or through use of this product.
1. This product must be assembled on a flat, level surface to assure its proper function.
2. Clean pads and frame on a regular basis. We recommend warm, soapy water.
Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
4. Keep children away from the BODYCRAFT PFT at all times.
5. Keep your hands away from cables and pulleys during operation.
6. Keep your hands away from moving parts other than the designated handles.
7. When adjusting the seat, make sure the spring pin is fully engaged.
If not, the seat may slip and cause serious injury.
8. Make certain all cables are seated within the pulleys before every use.
9. Exercise with care to avoid injury.
10. If you are unsure about the proper use of the BODYCRAFT PFT CABLE GYM
call your local BODYCRAFT dealer.
As a quality home gym supplier we are committed to your complete satisfaction.
If you have questions, or find missing or damaged parts, we will guarantee your
complete satisfaction through our authorized dealer service centers or our home
office customer service department. Please call your local dealer for assistance
or BODYCRAFT. Our trained technicians will provide immediate assistance to
you, free of charge.
www.ibodycraft.com
www.ibodycraft.com

Gym Placement Planner
Important Notes and Tips:
Ratchet
9/16" Socket
3/4" Socket
9/16" Combination Wrench
3/4" Combination Wrench
Adjustable Wrench
Rubber Mallet
Metric Allen Key Set
2
WALL
Recommended Tools
for Assembly
1. Do not tighten any bolts until instructed.
2. Two people are required for the safe assembly
of the gym.
3. Use silicone lubricant on guide rods prior to weight
plate installation.
4. Carefully install plastic caps using a rubber mallet.
5. For your convenience, rulers are displayed throughout
this manual.
6. When measuring bolt lengths, only measure the shank.
i.e. 3" Hex Bolt
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/41" 2" 3"
39"
HEIGHT
82" 53"

PFT PARTS LIST 1
3
(1R) RIGHT MAIN
UPRIGHT (2L) LEFT MAIN
UPRIGHT
NOTE: IF YOU SEEM TO BE MISSING A PART, DO NOT WORRY, IT
LIKELY HAS BEEN PRE-INSTALLED FOR QUALITY CONTROL PURPOSES.
(7) CHIP UP
BAR (8) MID CROSS
CONNECTOR
(18) TOP PLATE
(2pcs)
(19) SELECTOR ROD
(2pcs)
(20) 5LBS.
WEIGHT PLATE
(20pcs)
(21) 10LBS.
WEIGHT PLATE
(20pcs)
(22R1) RIGHT PANEL
FOR RIGHT MAIN
UPRIGHT
(22R2) RIGHT PANEL
FOR RIGHT MAIN
UPRIGHT
(23R1) LEFT PANEL
FOR LEFT MAIN
UPRIGHT
(23R2) LEFT PANEL
FOR LEFT MAIN
UPRIGHT
(27) ANKLE
STRAP
(28) HAND
STRAP
(2pcs)
(29) SNAP
HOOK
(2pcs)
(30) SELECTOR
PIN
(2pcs)
(34) 50 X 100mm
OVAL PLUG (4pcs)
(35) 40 X 80mm
OVAL PLUG (2pcs)

PFT PARTS LIST 2
4
NOTE: IF YOU SEEM TO BE MISSING A PART, DO NOT WORRY, IT
LIKELY HAS BEEN PRE-INSTALLED FOR QUALITY CONTROL PURPOSES.
(44) PLASTIC
STUDS (24pcs)
(66) OD BUSHING
(24pcs)
(76) TRICEP ROPE
(65) LINK
(2pcs)
(70) BACK
SUPPORT
PLATE
(74) CURL
BAR
(73) LAT
BAR
(75) TETHER
STRAP
48
51
53
61
64
4
2
24
10
5
3/8" X 2-1/2" HEX BOLT
TOP PLATE BOLT
M6 X 40L ROUND HEAD BOLT
3/8" WASHER
3/8" NYLON NUT
48
NO. DESCRIPTION QTY.
51
53
61 64
i.e. 2-1/4" Hex Bolt
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/41" 2" 3"
When measuring bolt lengths, only measure the shank.

5
STEP 1 ASSEMBLE MAIN UPRIGHT
50
50
61 61
50
48
61
64
64
61
8
48
34
34
85
85
85
85
61
48
48
61
61
61
35
61
61
64
64
61
7
1R
2L
1. Lift Right Main Upright (1R)
and Left Main Upright (2L)
and attach the Mid Cross
Connector (8) to both using
four 3/8" X 2-1/2" Hex Bolts
(48), eight 3/8" Washers
(61), and four 3/8" Nylon
Nuts (64). Remember to
only hand tighten bolts until
finishing the next step.
2. Attach the Chin Up Bar (7)
using four 3/8" Washers
(61) and four 3/8" X 3/4"'
Round Set Screws (50).
Make sure that
Uprights are stable
and balanced before
letting go. Tighten all bolts.
3. Attach the Back Support
Plate (70)
using
six 1/4" X
3/4" Set
Screws (85).
Assembly requires two
people. Do NOT attempt
assembly by yourself.
Carefully unpack the pieces
and lay them on the floor
near the location you plane
to use this machine.
Professional installers are
highly recommended. To
ease assembly, DO NOT
tighten any bolts until
instructed.
85
70
35
34
34
85
4. Cap four 50 X 100mm Oval Plugs (34) to each
bottom end of Right & Left Main Upright (1R & 2L)
and two 40 X 80mm Oval Plugs (35) to each top
end of Right & Left Main Upright (1R & 2L).

6
STEP 2 ASSEMBLE GUIDE ROD AND WEIGHT PLATE
52
52
12
18
61
61
50
64
61
64
19
20
21
3
37
30
51
59
2L
59
9
1. Remove pre-assembled Top Guide Rod Holder (9). With two Guide Rods (3) angled slightly
forward, slide 10 each 10 lbs Weight Plates (21), then 10 each 5 lbs Weight Plates (20) onto the
Guide Rods (3). Make certain that each plate is oriented with the concave surface facing inside.
2. Attach Pulley Block (12) to the Top Plate (18) using two 3/8" X 1" Inner Hex Screws (52), two 3/8"
Washers (61), and two 3/8" Nylon Nuts (64).
3. Attach the Top Plate (18) to the Selector Rod (19) using the Top Plate Bolt (51). Slide the Top Plate
(18) and Selector Rod (19) onto the Guide Rods (3).
4. Attach Top Guide Rod Holder (9) to the top end of Guide Rods (3) using two 5/16" X 1/4" Set
Screws (59), and return the Guide Rods (3) to the upright position. Secure the Guide Rods (3) to
the top of the Left Main Upright (2L), using two 3/8" X 3/4" Round Set Screws (50) and two 3/8"
Washers (61).
5. Repeat the procedure for the right
side.
37

7
STEP 3 CABLE ROUTE CHECK
Make certain the Screws (55) is inserted completely through both
holes in the Revolving Cable Bracket (11). Failure to do so will result
in improper alignment and the pulley will rub on steel.
Assemble cable and pulleys simultaneously.
1. While simultaneously inserting the Steel Head End of one Cable (31), attach one
114mm Pulley (32), and one 90mm Pulley (33) to the Revolving Cable Bracket (11)
using one 3/8" X 30.5mm Flat Set Screw (55) and one M6 X 12L Male Set Screw (56)
for each as shown in fig T1. Pull the cable tight so that the ball end rests against the
outside of these pulleys.
2. Route the Steel Head End of the Cable (31) up and around the 90mm Pulley (33)
mounted [using one 3/8" X 50.5mm Flat Set Screw (54), two 3/8" Bushings (40) and
one M6 X 12L Male Set Screw (56)] to the top frame of Main Upright as shown in fig
T2. Continue routing the Cable (31) through the top frame, exiting at the slot for
pulley T3. Mount one 90mm Pulley (33) using one 3/8" X 2" Hex Bolt (49), two 3/8"
Washers (61), one Pulley Guide Bracket (13) and one 3/8" Nylon Nut (64) as shown
in fig T3.
3. Route the Cable (31) down and around the 114mm Pulley (32) mounted to the Pulley
Block (12) on the Top Plate (18) using one 3/8" X 2" Hex Bolt (49), one Cap (14), two
3/8" Washers (61) and one 3/8" Nylon Nut (64) as shown in fig T4.
4. Continue routing up and over two 90mm Pulleys (33) mounted to top bracket in Main
Upright using one 3/8" X 2" Hex Bolt (49), two 3/8" Washers (61), one Pulley Guide
Bracket (13) and one 3/8" Nylon Nut (64) for each as shown in fig T5 & T6.
5. Continue routing Cable (31) down through the inside of the front tube to the 90mm
Pulley (33) mounted to the bottom of the Main Upright using one 3/8" X 30.5mm Flat
Set Screw (55) and one M6 X 12L Male Set Screw (56) as shown in fig T7. Attach the
steel head end of the Cable (31) to the Cable Height Adjuster Assembly (10) using
one Steel Shaft (41) and two M6 X 12L Male Set Screws (56) as shown in fig T8.
6. Repeat the procedure for the opposite side.

8
STEP 3 CABLE ROUTE CHECK
T8
T4
T5
T7
T6
T3
T2
T1
T8
56
56
41
31
10
T1 55
56
32
33
11
T2
54
40
40
56
T3
61
1R
33
49
13
61
64
T7 55
33
56
1R
T6,T5
T6
T5
61
64
61 33
1R
49
13
T4
32
14
61
49
12
64
61
CABLE (31)
Ball End Steel Head End

9
STEP 4 ASSEMBLE ACRYLIC PANELS
53
44
2L
23L2
44
53 66
23L1
53
44
44
53 66
53
44
44
53 66
66
66
66
66
53
44
44
53
53
66
66
66
66
66
44
44
53
53
44
44
53
1. Attach acrylic Panels (23L1 & 23L2) to
Left Main Upright (2L) using six Plastic
Studs (44), six OD Bushings (66) and
six M6 X 40L Round Head Bolts (53) per
panel. Makes sure that panels with slot
and printed logo BODYCRAFT are
applied to the inside.
Note: Do not over tighten! Over
tightening will crack the
panels!
2. Please proceed the same procedures to
Right Main Upright (1R).

10
STEP 5 ASSEMBLE ACCESSORY KIT
1. Hang Lat Bar (73), Curl Bar (74), Tether Strap (75), Tricep Rope (76) and two
Hand Straps (28) on the Back Support Plate (70).
27
28
76
28
75
70
73
74

1R
2L
3
4
5R
6L
7
8
9
10R
10L
11
12
13
14
15
16R
17L
18
19
20
21
22R1
22R2
23L1
23L2
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
1
1
4
2
1
1
1
1
2
1
1
2
2
6
2
2
1
1
2
2
20
20
1
1
1
1
2
2
2
1
2
2
2
2
4
12
4
2
4
4
4
4
4
RIGHT MAIN UPRIGHT
LEFT MAIN UPRIGHT
GUIDE ROD
CABLE ADJUSTING CONNECTOR
RIGHT HEIGHT TRACK
LEFT HEIGHT TRACK
CHIP UP BAR
MID CROSS CONNECTOR
TOP GUIDE ROD HOLDER
RIGHT CABLE HEIGHT
ADJUSTER ASSEMBLY
LEFT CABLE HEIGHT
ADJUSTER ASSEMBLY
REVOLVING CABLE BRACKET
PULLEY BLOCK
PULLEY GUIDE BRACKET
CAP
HINGE
RIGHT LOCK ADJUSTING LEVER
LEFT LOCK ADJUSTING LEVER
TOP PLATE
SELECTOR ROD
5LBS. WEIGHT PLATE
10LBS. WEIGHT PLATE
RIGHT PANEL FOR RIGHT
MAIN UPRIGHT
RIGHT PANEL FOR RIGHT
MAIN UPRIGHT
LEFT PANEL FOR LEFT
MAIN UPRIGHT
LEFT PANEL FOR LEFT
MAIN UPRIGHT
2 HOLES HINGES
3 HOLES HINGES
ADJ. KNOB
ANKLE STRAP
HAND STRAP
SNAP HOOK
SELECTOR PIN
CABLE
114mm PULLEY
90mm PULLEY
50 X 100mm OVAL PLUG
40 X 80mm OVAL PLUG
1" RECT. END PLUG
RUBBER CUSHION
50.8mm BUSHING
1/2" ID BUSHING
3/8" BUSHING
NO. DESCRIPTION QTY.
11
1R
2L
3
7
19
20
22R1 22R2 23L1 23L221
24 25 26 27 28 29 30
31
32 33 34 35 36
37 38 39 40
10R
10L 11 12 13 14 15 16R 17L
89
18
4 5R 6L
COMPLETE PARTS CHART
*Parts images are not to scale.

41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
78
80
81
84
85
87
88
89
90
91
92
93
2
2
2
25
4
2
2
6
8
8
2
4
24
2
6
12
16
16
4
4
46
2
2
21
2
24
1
1
1
1
1
1
1
1
1
1
3
6
1
1
6
3
1
1
1
1
1
2
STEEL SHAFT
SHAFT SPRING ADJUSTER
SPRING
PLASTIC STUDS
S12 C PIN
1/2" X 6" HEX BOLT
3/8" X 3-1/4" HEX BOLT
3/8" X 2-1/2" HEX BOLT
3/8" X 2" HEX BOLT
3/8" X 3/4" ROUND SET SCREW
TOP PLATE BOLT
3/8" X 1" INNER HEX SCREW
M6 X 40L ROUND HEAD BOLT
3/8" X 50.5mm FLAT SET SCREW
3/8" X 30.5mm FLAT SET SCREW
M6 X 12L MALE SET SCREW
1/4" X 5/8" FLAT SET SCREW
M6 X 10L SET SCREW
5/16" X 1/4" SET SCREW
1/2" WASHER
3/8" WASHER
SPRING CLIP
1/2" NYLON NUT
3/8" NYLON NUT
LINK
OD BUSHING
M4 HEX WRENCH
M5 HEX WRENCH
M6 HEX WRENCH
BACK SUPPORT PLATE
1" X 920L FOAM PAD
1" X 295L FOAM PAD
LAT BAR
CURL BAR
TETHER STRAP
TRICEP ROPE
CURL BAR COLLAR
6001ZZ BEARING
SPACER FOR CURL BAR
5/16" X 1-1/4" FLAT SET SCREW
1/4" X 3/4" SET SCREW
S11 C PIN
M4 X 40L SET SCREW
5/16" NUT
EXERCISE BOOK
EXERCISE BOOK SPRING CLIP
M4 X 15L SET SCREW
M4 NUT
41 42 43 44 45
46
50
47
48
49
51 57
53
56
58
59
60
62
61
63
64
69
70 71
72
73
75
74
78 80 81 84
85 87 88 89
90 91
92 93
65 66 67 68
54
55
52
76
NO. DESCRIPTION QTY.
12
COMPLETE PARTS CHART
*Parts images are not to scale.

32
9
1R
4
64
44
53
66
66
53
53
66
53
53
53
66
49
61
13
58
35 36
58
5R
64
61
56
58
58
58
36
61
47
34
46 57 24
57
62 43 42
60
38
39
26
56
33
32
28 31
55
11
55
56
25
57
41
58
45
15
39
38
60
63
31
33 44
55
44
44
44
48
61 54
40
64
61
33
44
44
33
44
44
49
61
61
34 53
66 66
53
53 53
66
66
53
22R2
66 53
66
64
64
61
61
12
18
19
20
21
37
3
37
14
59
59
64
64
61
61 61
49
30
52
50
50
61
61
52
51
44
56
61 64
22R1
58
16R
10R
57
56
13
29
29
65
65
EXPLODED
VIEW 1

23L2
53
90
92
44
91
88
28
53
53
66
66
30
8
27
75
7
1R
53
66
49
32
49
44
58
58
58
58
44
44
55
33
58
56
44
64
44
34
64
61 44
44
44
64 44
28 31
56
32
11 55
26
39
42
45 45
57
24
62
43
15
58
58
41 56
56
57
39
56
33 55
53
66
66
66
66
66
66
53
53
53
53
53
61
44
33
4
1L
6L
3
3
61
44
34
47
61
37
37
36
61 13 33
9
52 52
12
61
50
61 14
59
61 64
53 66
53
66
71
70
87
85
85 80
78
80
72
74
89
81
84
85
85
85
93
73
80
87
80
80
78
80
87
78
19
20
21
64
61 61
18
51
44
48
61
54
48
48
50
61
50
61
50
61
61
61
64
61 35
36
40
61 64
56
64
40
61
17L
10L
39
38
38
31
25
60
46
57
60
63
57
23L1
14
76 EXPLODED
VIEW 2

Assembly is complete!
Please take the following steps before using the gym:
1. Make certain all bolts are tightened securely.
2. Make certain all Cable Bolt Jam Nuts are properly Secured.
3. Make certain all cables are seated into all pulley grooves and pulley retainers properly aligned.
A cable rubbing against steel will damage the nylon coating, voiding warranty and resulting in
a need for replacement.
4. Pre-stretch the cables. The cables may require an additional adjustment after the first few
workouts. To speed up this process you can put the Weight Selector Pin in the bottom hole on
the weight stack. Carefully pull on the cables with great force, providing any initial cable stretch.
5. The cables should be adjusted as tight as possible, but no so tight as to lift the Top Plate above
the weight stack. Be certain to secure the jam nuts after adjustments are made.
6. For better performance, apply a household lubricant (such as silicone) to any adjustable areas
and to the Guide Rods.
MAINTENANCE:
1. Inspect cables for bulging fraying and damage prior to each workout.
2. Inspect all accessory attachments for wear prior to each workout.
3. Inspect all bolts and welds weekly.
4. Inspect pulleys for visible damage and wear weekly.
5. Clean and apply silicone to the Guide Rods every 6 months.
Enjoy many years of a Fit Lifestyle.
Thank you for purchasing the BODYCRAFT PFT Cable
Gym! If you have questions or comments, please contact your
local BODYCRAFT dealer. www.ibodycraft.com