Body Solid SLP-500G User manual

SLP-500G
LEG PRESS
THERE IS ▲ RISK ASSUMED BY INDIVIDUAIS WHO USE THIS ТУРЕ O
EQUIPMENT. TO MINIMIZE RISK, YOU MUST OLLOW THESE RULES:
1. In sp ect equipm ent b efo re each w orkou t. C hecke th a t a ll nuts,
bo lts, screws and pop pin s a re in p la ce and fu lly tigh ten ed .
A lso,before use,check cables fo r signs o f w ear. R eplace a ll
w orn p arts im m ed iately. N ever u se if an y pa rts are
dam aged o r m issing. ailu re to fo llo w these ru les m ay resu lt
in serious in ju ry.
2. Keep d ear o f the cables and aU moving parts when the плллпт
is in use.
3. Always m ake sure a ll Snap Links a re clo sed w hen d oing an y
cable/ pu lley exercises.
4. Exercise with care. Perform your exercises a t a smooth m oderate
pace; never perform jerky or uncoordinated movements that may
cau se in ju ry.
5. It is recommended that you should workout with a training partner.
6. Do not allow children or minors to play on or around this equipment.
7. I f unsure o f prop er use o f equ ipm ent, ca ll you r loc al Body—Solid
d is trib u to r o r th e Body—S olid custom er service dep artm en t a t
1-800-556-3113.
8. WARNING: Consult your physician before starting your exercise program.
or your own safety, do not begin any exercise program without proper
in stru ction . RALS—11—98
VERSION 200505

SLP-500G HARDWARE ILLUSTRATION SHEET
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Al. 1/2”X5 3/4” HEX HEAD B O LT [2 CS
A2. 1/2”X5 1/2” HEX HEAD B O LT [6 CS
A3. 1/2”X5 1/4” HEX HEAD B O LT [3 CS
A4. 1/2”X5” HEX HEAD BOLT
-------------------- [6 CS
A5. 1/2”X3 3/4” HEX HEAD BO LT [2 CS
A6. 1/2”X3 1/2” HEX HEAD B O LT [2 CS
A7. 1/2”X2 1/2” HEX HEAD B O LT [2 CS
A8. 1/2”X2 1/4” HEX HEAD B O LT [3 CS
A9. 1/2”X1 3/4” HEX HEAD B O LT [4 CS
A10. 5/16”X3” HEX HEAD BO LT
--------------- [1 CS
All. 5/16”Xl 1/4” HEX HEAD BOLT — [6 CS
A12. 7/16”Xl 1/2” ROUND B O L T
------------- [1 CS
A13. 5/16”X3/8” SET SCREW -------------------- [3 CS
A14. 5/8” ROUND BOLT ------------------------------ [1 CS
»A 15. 10LB BALL I N ------------------------------------ [1 CS
A16. 5/8” EXTERNALLY THREADED SHAFT [2 CS
Bl. 1/2” NYLON LOCK N U T -------------------- [34 CS
B2. 5/8” LOCK N U T
------------------------------------ [1 CS
Cl. 1/2” ROUND END CA WASHER — [60 CS
C2. 1/2” (I.D)WASHER ------------------------------- [25 CS
C3. 5/16” (I.D)WASHER ------------------------------- [7 CS
C4. 5/16” S RING WASHER ----------------------- [7 CS
C5. 1/2” S RING WASHER ------------------------- [4 CS
C6. 5/8” S RING WASHER -------------------------- [1 CS
Qty.
1/2” BOLT C A -------------------------------------- [60 CS]
2”X4” END CA (9211-014) ------------------- [5 CS]
2”X2”X1.8t END CA (9211-087) [2 CS]
03/4” ULLEY S ACER (8110-017)— [4 CS]
04” RUBBER DONUT (9310-017) [2 CS]
06” ULLEY (9213-009)
------------------------- [1 CS]
04 1/2” ULLEY (9213-010) ---------------- [5 CS]
60X50 NYLON BUSHING (9 2 1 1 -0 3 3 )-[2 CS]
. 03/4” SHAFT COLLAR (9211-046) — [2 CS]
2”X4” RUBBER DOUNT (9212-009)— [3 CS]
. 01”X1O” RUBBER GRI (9 3 1 0 -0 2 9 )-[2 CS]
. 2”X4” FOOT END CA (9211-028)— [2 CS]
. 140X295 NO-SLI TA E (9630-004) [2 CS]
. CHROME TO LATE (8400-002) [1 CS]
. WEIGHT SELECTOR BAR (82 20 -06 0)-[1 CS]
. STEEL CABLE
------------------------------------------- [1 CS]
. 05/8” ROUND END CA (9211-015/ [4 CS]
DIO D ll
D15 D16
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D17
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D18
8
I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I
AGE 1

SLP-500G PARTS ILLUSTRATION SHEET
A [1 CS] WEIGHT STACK FRAME D [1 CS] MAIN BODY FRAME
BOTTOM ULLEY FRAME LEG RESS FRAME
---------
V&)
С [1 CS]
FRONT SU ORT FRAME i [I CS]
" ADJUSTABLE BACK SU ORT
RIGHT HANDLE
N [I CS]
LEFT HANDLE
Q [I CS] J [I CS]
G [I CS]
FOOT LATE FRAME
REAR SU ORT FRAME BACK AD FRAME
A \ О [2 CS]
CHROME GUIDE ROD
FOOT LATE
X Y X
p [I CS]
TO ULLEY FRAME
F [I CS]
FRONT ULLEY FRAME
fa • • •/
•/
S [4 CS]
2”X8” LATE
T [2 CS]
AD BRACKET
tv'*
L [I CS]
SEAT AD
К [I CS]
BACK AD
AGE 2

SLP-500G
А4Х2
" v А2Х2
AGE 3

SLP-500G LEG PRESS MACHINE
ASSEMBLY STEPS
STE -1
NOTE: DO NOT TIGHTEN NUTS AND BOLTS SECURLY UNTIL
YOU HAVE COMPLETED ALL ASSEMBLY STEPS.
□ Attach A Weight Stack rame and D Main Body rame to В Bottom Pulley rame.
□ Attach Q Rear Support rame to A Weight Stack rame and D Main Body rame.
□ Attach С ront Support rame to A Weight Stack rame and D Main Body rame.
NOTE: Attach Cable End to Top Bolt and D8 Pulley to Bottom before tightening.
□ Attach M and N Handles to D Main Body rame.
□ Attach I Adjustable Back Support to D Main Body rame.
□ Attach T Pad Brackets to D Main Body rame.
STE -2
□ Attach Pillow Blocks to D Main Body rame.
□ Attach E Leg Press rame to Pillow Blocks.
NOTE: The Cross Beam of Part E Leg Press rame the end is the bottom this end
attaches to Pillow Blocks.
Pillow Blocks and other Cross Beam hits the Rubber Stopper on D Main
Body rame.
□ Attach F ront Pulley rame to D Main Body rame.
NOTE: The Straigh 90° end goes to the bottom.
□ Attach G oot Plate rame to E Leg Press rame and F ront Pulley rame.
NOTE: Part G oot Plate rame so the top of the oot plate is slightly
angled away from the user.
□ Attach H oot Plate to G oot Plate rame.
CAUTION: DO NOT OVERTIGHTEN AD BOLTS.
OVERTIGHTENING WILL STRI
___________ T-NUTS IN THE WOOD. ___________________________
STE -3
□ Attach К Back Pad to J Back Pad rame.
□ Attach L Seat Pad to D Main Body rame and T Pad Brackets.
□ Slide J Back Pad rame into I Adjustable Back Support.
□ Attach 0 Chrome Guide Rod and D6 Rubber Donuts to A Weight Stack rame.
□ Slide Weight Stack and D15 Chrome Top Plate onto 0 Chrome Guide Rods.
□ Attach Top Pulley rame to A Weight Stack and attach DIO Shaft Collar.
STE -4
□ Attach Pulleys and Cables as shown.
□ Attach End Caps. Grips and No—Slip Tape.
□ TIGHTEN ALL NUTS AND BOLTS SECURELY.
□ Attach Bolt Caps.
______________________________ SAFETY RULES _________________________________________
1. Periodically check that all nuts,bolts and screws are fully tightened on
your LEG PRESS MACHINE.
2. Exercise with care. Perform your exercises at a smooth moderate pace;
never perform jerky or uncoordinated movements that may cause injury.
3. It is recommended that you should workout with a training partner.
4. Warning: CONSULT YOUR PHYSICIAN BE ORE STARTING YOUR EXERCISE
PROGRAM. IT IS ADVISABLE TO HAVE A PHYSICAL EXAMINATION BE ORE YOU
ENTER ANY EXERCISE PROGRAM. OR YOUR OWN SA ETY, DO NOT BEGIN
ANY EXERCISE WITHOUT PROPER INSTRUCTION.
AGE 4