Body Solid Powerline PPA-13X User manual

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Owner’s Manual
PPA-13X
PEC ATTACHMENT
WWW.BODYSOLID.COM

2
DO NOT REMOVE WARNING LABELS FROM
MANUAL OR MACHINE
WARNING
Safety and Maintenance
of Cables
IMPORTANT: Cables are
wear items. It is your
responsibility to prevent
unexpected breakage.
Cable inspection should
be performed daily.
Inspectall cables, the
nylon coating on all
cables, and the area
near the fitting at each
end of each cable.
Replace any damaged or
worn cable immediately.
Do not allow the machine
to be used until damaged
or worn cables are
replaced. Using or allowing
a machine to be used
with a suspect cable can
result in serious injury. See
Owner’s Manual for more
information.
                           
Call 1-800-556-3113
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THISTYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins
are in place and fully tightened. Also, before use,check cables for sign of wear. Replace all
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Body-Solid distributor or the
Body-Solid customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own
safety, do not begin any exercise program without proper instruction.

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PPA-13X
TABLE OF CONTENTS
SAFETY INSTRUCTIONS.......................
PREPARATION.......................................
HARDWARE LIST...................................
HARDWARE ILLUSTRATION.................
PART LIST / ILLUSTRATION..................
ASSEMBLY INSTRUCTIONS.................
EXPLODED VIEW...................................
CONTACT PAGE.....................................
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PAGE 4
PAGE 5
PAGE 6
PAGE 7
PAGE 9
PAGE 10
PAGE 18
PAGE 20

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PPA-13X
SAFETY INSTRUCTIONS
When using exercise equipment,
you should always take basic
precautions including the
following:
Read all instructions before using the PPA-13X.
These instructions are written to ensure your safety
and to protect the unit.
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Do not allow children on or near the equipment.
Use the equipment only for its intended purpose
as described in this guide. Do not use accessory
attachments that are not recommended by the
manufacturer. Such attachments might cause serious
injuries.
Wear proper excercise clothing and shoes for your
workout, no loose clothing.
Keep hands, limbs, loose clothing, and long hair well
out of the way of all moving parts
Use care when getting on or off the unit.
Do no overexert yourself or work to exhaustion.
If you feel any pain or abnormal symptoms, stop your
workout immediately and consult your physician.
Never operate unit when it has been dropped or
damaged. Return the equipment to a service center
for examination and repair.
Never drop or insert objects into any opening in the
equipment.
Always check the unit and its cables before each use.
Make sure that all fasteners and cables are secure
and in good working condition.
Do not use the equipment outdoors or near water.
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Personal Safety During Assembly
Before beginning assembly, please take the time to
read the instructions thoroughly.
Read each step in the assembly instructions and
follow the steps in sequence. Do not skip ahead. If
you skip ahead, you may learn later that you have
to disassemble components and that you may have
damaged the equipment
Assemble and operate the PPA-13X on a solid, level
surface. Locate the unit a few feet from the walls or
furniture to provide easy access.
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The PPA-13X is designed for your enjoyment. By
following these precautions and using common sense,
you will have many safe and pleasurable hours of
healthful exercise with your Powerline Pec Attachment.
After assembly, you should check all functions to
ensure correct operation. If you experience problems,
fi r st recheck the assembly instructions to locate any
possible errors made during assembly. If you are un-
able to correct the problem, call the dealer from whom
you purchased the machine or call 1-800-556-3113 for
the dealer nearest you.
Obtaining Service
Please use this Owner’s Manual to make sure that
all parts have been included in your shipment. When
ordering parts, you must use the part number and
description from this Owner’s Manual. Use only
Powerline by Body Solid replacement parts when
servicing this machine. Failure to do so will void your
warranty and could result in personal injury.
For information about product operation or
service, check out the official Powerline website
at www.bodysolid.com or contact an authorized
Powerline dealer or a Powerline factory-authorized
service company or contact Body-Solid customer
service at one of the following:
Toll Free: 1-800-556-3113
Phone: [phone]
Fax: [phone]
Email: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for
furture reference. Part numbers
are required when ordering parts.

PPA-13X
PREPARATION
Required tools
The basic tools that you must obtain before assembling
the PPA-13X include but are not limit to:
•Standard Wrench Set
•Metric Wrench Set
•Adjustable Wrench
•Standard / Metric Allen Key Set
Installation Requirements
Follow these installation requirements when assembling
the PPA-13X:
Set up the PPA-13X on a solid, flat surface. A smooth, flat
surface under the machine helps keep it level.
Provide ample space around the machine. Open space
around the machine allows for easier access.
For aesthetic purposes, insert all bolts in the same
direction unless specified (in text or illustrations) to do
otherwise.
Leave room for adjustments. Tighten fasteners such as
bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners until
instructed in the assembly steps to do so.
Fill out and mail the warranty card.
Ordering Replacement Parts
If you need to order replacement parts please be
prepared to provide the following information
when contacting us so that we can assist you better.
1.Model Number
2.Place of Purchase
3.Serial Number (S/N)
4.Part # and Description
Assembly Tips
Read all “Notes” on each page before beginning each step.
While you may be able to assemble the PPA-13X using the
illustrations only, important safety notes and other tips may be
included in the text.
Some pieces may have extra holes that you will not use. Use
only those holes indicated in the instructions and illustrations.
NOTE: With so many assembled parts, proper
alignment and adjustment is critical. While
tightening the nuts and bolts, be sure to leave
room for adjustments.
NOTE: The bottles that are marked “Poison” is your
touch up paint. Keep away from children.
+ , - . / 0 1
: Obtain assistance! If you feel like you can’t
assemble the PPA-13X by yourself then do
not attempt to do so as this could result in
injury. Review the Installation Requirements
before proceeding with the following steps.
5
YOUR S/N # CAN
BE FOUND HERE

PPA-13X
HARDWARE LIST
QUANTITYDESCRIPTIONSIZEPART #
6

PPA-13X
HARDWARE ILLUSTRATION
7
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Part #3 M10X40mm hex head bolt Qty. 2
Part #2 M10X50mm hex head bolt Qty. 2
Part #1 M10X70mm hex head bolt Qty. 4
Part #4 M8X65mm hex head bolt Qty. 2
Part #5 M10X16mm hex head bolt Qty. 2
Part #6 M10 nylon lock nut Qty. 8

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PPA-13X
HARDWARE ILLUSTRATION CONT.
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Part #8 M10 washer Qty. 4
Part #9 M8spring washer Qty. 2
Part #10 foam roller Qty. 2
Part #7 M8washer Qty. 2
Part #11 2”X2” plastic cover Qty. 1
Part #13 2”X2” end cap Qty. 6
Part #14 1”X1” end cap Qty. 2

PPA-13X
PART LIST
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Part A
center arm frame
[1pcs]
Part B
pulley plate
[1pcs]
Part E
pulley frame
[1pcs]
Part F
pulley holder
[1pcs]
Part G
support pad
[1pcs]
Part C
right arm frame
[1pcs]
Part D
left arm frame
[1pcs]

PPA-13X
STEP 1
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
1A. attach pulley frame (E) near the bottom of the main
upright of your PLA-144X using:
2 - (#1) M10X70mm hex head bolt
2- (#6) M10 nylon lock nut
1B. attach support pad (G) near the middle of the main
upright of your PLA-144X using:
2 - (#4) M8X65mm hex head bolt
2- (#9) M8 spring washer
2- (#7) M8 washer
1C. attach pulley plate (B) near the top of the main
upright of your PLA-144X followed by center arm
frame (A) using:
2 - (#1) M10X70mm hex head bolt
2- (#6) M10 nylon lock nut
1D. insert end caps into side openings of center arm
frame (A) using:
2 - (#13) 2”X2” end cap
1E. insert end caps into top and bottom openings of
pulley frame (E) using:
2 - (#14) 1”X1” end cap
1F. insert plastic cover (#11) onto square post of
center arm frame (A).
10

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PPA-13X
STEP 1
left shows STEP 1
assembled and completed
main upright of PLA-144X
←

PPA-13X
STEP 2
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
NOTE: left, right, top, and bottom are referenced as if you
were in the position of using the machine.
2A. insert foam roller onto, and end caps into bottom and
top openings of right arm frame (C) and left arm
frame (D) using:
2 - (#10) foam roller
4- (#13) 2”X2” end cap
2B. attach right arm frame (C) to center arm frame (A) using:
1 - (#5) M10X16mm hex head bolt
1- (#8) M10 washer
Note: part #16 is already pre-installed in right arm
frame (C). it is shown in case you ever need to order new
ones.
2C. attach left arm frame (D) to center arm frame (A) using:
1 - (#5) M10X16mm hex head bolt
1- (#8) M10 washer
Note: part #16 is already pre-installed in left arm
frame (D). it is shown in case you ever need to order new
ones.
12

13
PPA-13X
STEP 2
Left shows STEP 2
assembled and completed

PPA-13X
STEP 3
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
NOTE: this step is intended to show you where each pulley
gets assembled and what hardware you need to use. all of
these pulleys must be installed during the cable routing
process which can be found in step 4.
3A. attach two pulleys to the left and right side of pulley
plate (B) using:
2 - (#3) M10X40mm hex head bolt
2- (#12) pulley
2- (#6) M10 nylon lock nut
3B. attach pulley to pulley frame (E) using:
1 - (#2) M10X50mm hex head bolt
1- (#12) pulley
1- (#6) M10 nylon lock nut
3C. attach pulley to pulley holder (F) using:
1 - (#2) M10X50mm hex head bolt
1- (#12) pulley
1- (#6) M10 nylon lock nut
14

15
PPA-13X
STEP 3
Left shows STEP 3
assembled and completed

PPA-13X
STEP 4
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
Cable routing: (P1) attach cable to round insert of left
arm frame (D). (P2) route cable over and down the pulley
attached to left side of pulley plate (B). (P3) route cable
around the pulley attached to pulley holder (F). (P4) route
cable back up and over the pulley attached to right side of
pulley plate (B). (P5) attach other end of cable to round
insert of right arm frame (C). (P6) unhook the cable attached
near the bottom of your PLA-144X and route it under and
around the pulley attached to pulley frame (E). (P7) attach
the end of the PLA-144X cable to the hook located on the
bottom of pulley holder (F).
16

17
PPA-13X
STEP 4
(P7)
(P5)
(P6)
(P4)
(P3)
(P2)
(P1)

PPA-13X
EXPLODED VIEW
18

PPA-13X
NOTES
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PPA-13X
1900 S. Des Plaines Ave.
Forest Park, IL 60130
Phone:[phone]
Fax:[phone]
Hours: M-F 8:30 - 5:00 CST
S/N # - - - -
please write your serial number in the boxes below
c
Copyright 2011. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
Body-Solid
Built for Life
®
www.bodysolid.com
20
1900 S. Des Plaines Ave.
Forest Park, IL 60130
Phone:[phone]
Fax:[phone]
Hours: M-F 8:30 - 5:00 CST