Domyos INTENSE RUN User manual
INTENSE RUN
- BY DOMYOS -
INTENSE RUN by DOMYOS
........................
Serial number
(01) 03 6084 1966 9480 (21)
................................................
Serial number
INTENSE RUN
101 kg / 222.7 lbs
178 x 89 x 151 cm
70.1 x 35 x 59.4 in 90 min
MAXI
150 kg
330 lbs
2
1 2 3 4 5 6
EN Console Safety key
FR Console
ES Consola
DE Konsole
IT Console
NL Console
PT Consola
PL Konsola
HU
RO ț
SK
CS
SV Konsol
BG
HR
SL
EL
TR Konsol
RU
VI
ID Belt
ZH
JA
ZT
TH
KO
AR
FA
7
EN
FR
ES
DE
IT
NL
PT
PL
HU
RO Ș
SK
CS
SV
BG
HR
SL
EL
TR
RU
VI
ID
ZH
JA
ZT
TH
KO
AR
FA
1
4
5
8
9
6
3
7
2
3
8 9 10 11 12
EN
FR
ES
DE
IT
NL
PT
PL
HU
RO ț Boxe 2 x 5 W
SK
CS
SV
BG
HR
SL
EL
TR
RU
VI
ID
ZH
JA
ZT
TH
KO
AR MP3 2 x 5
FA MP3 2x5
13
14
15
*
16
EN Fan
FR
ES
DE
IT
NL
PT
PL
HU
RO ț
SK
CS
SV
BG
HR
SL
EL
TR Fan
RU
VI
ID Soket USB
ZH
JA
ZT
TH
KO
AR USB
FA USB
2
10
11
12
15
14
13
16
*
5
INSTALLATION DE LA CEINTURE CARDIOFRÉQUENCEMÈTRE - INSTALACIÓN DEL CINTURÓN CARDIOFRECUENCIÓMETRO -
ANLEGEN DES HERZFREQUENZMESSGURTS - INSTALLAZIONE DELLA CINTURA CARDIOFREQUENZIMETRO - PLAATSING VAN DE
INSTALLATION DE LA TELECOMMANDE - INSTALACIÓN DEL MANDO A DISTANCIA - INSTALLATION DER FERNBEDIENUNG - INSTALLAZIONE
BELT HEART RATE MONITOR INSTALLATION
INSTALLATION OF THE REMOTE CONTROL
1 32 4
6
MOVING
FOLDING
CLIC
7
UNFOLDING
close
3
CR2032
21
open
1 2 3 4
8
90 min
2
A B
3
A B C C C C
45
DDD D
E
67
F
F
F
F
F
F
G
G
G
G
G
G
G
8
DDD D
9
1
1
10
R
A
Bx3
x1
1
2
11
1
3
A
B
L
x3
x1
12
1
4
C
R
L
x4
13
1
5
Dx4
14
1
6
x4
x1
D
E
15
1
7
F
x6
16
1
8
G
x7
17
PROGRAMMES
Speed (km/h)
Incline (%)
HEALTHY
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
P01 P06
P02 P07
P03 P08
P04 P09
P05 P10
18
CALORIES
Speed (km/h) Incline (%)
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
0
2
4
6
8
10
12
14
16
18
20
22
1 5 10 15 20 25 30 35 40 45 50 55
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60
P11 P16
P12 P17
P13 P18
P14 P19
P15 P20
19
Speed (km/h) Incline (%)
ENDURANCE
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35
0
2
4
6
8
10
12
14
16
18
20
22
1 5 10 15 20 25 30 35
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60 65 70
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60 65 70
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80
P21 P26
P22 P27
P23 P28
P24 P29
P25 P30
20
Speed (km/h) Incline (%)
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40
0
2
4
6
8
10
12
14
16
18
20
22
0 15 20 25 30 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 30 35 40 45 50 55 60
0
2
4
6
8
10
12
14
16
18
20
22
0 5 10 15 20 25 35 45 55 60
0
2
4
6
8
10
12
14
16
18
20
22
0 10 20 30 40 50 60 70
INTERVAL
P31 P36
P32 P37
P33 P38
P34 P39
P35 P40
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