ETENON Fitness TRICEPS EXTENSION User manual

CAUTION
Please read all instructions in this manual before
use the equipment and keep the manual well.
TRICEPS EXTENSION

1

2

Equipment Schematic
3
Door Frame
Cam holder
Seat frame
Hanger frame
Swing frame
Seat pad

4

5

Assembly step 1
6
Step No. Description Specifications Qty
1 Door Frame 1
20 Inner Hexagon Socket Head Bolt M10*35 4
24 Spring washer M10 4
27 Flat washer Φ20*Φ10.5*2 4
44 Connect frame 1
1

Assembly step 2
7
Step No. Description Specifications Qty
40 Seat frame 1
44 Connect frame 1
81 socket cap screw M10*35 4
85 Flat washer Φ20*Φ10.5*2 4
88 Spring washer M10 4
2

Assembly step 3
8
Step No. Description Specifications Qty
49 Flat key 1
71 End cap 2
72 Decorate ring 2
76 Cap socket screw M10*25 2
88 Spring washer M10 2
97 Swinging rack 1
98 Cam holder 1
100 Stop Collar 1
3

Assembly step 4
9
Step No. Description Specifications Qty
47 Counterweight 1
79 socket cap screw M10*25 2
85 Flat washer Φ20*Φ10.5*2 2
88 Spring washer M10 2
4

Assembly step 5
10
Step No. Description Specifications Qty
45 Arm frame 1
80 socket cap screw M10*30 2
81 socket cap screw M10*35 2
85 Flat washer Φ20*Φ10.5*2 4
88 Spring washer M10 4
5

Assembly step 6
11
Step No. Description Specifications Qty
63 Pipe plug 2
78 socket cap screw M8*30 6
83 split washer d=6 6
84 Flat washer Φ16*Φ8.4*1.6 6
94 Arm cushion 1
95 Arm cushion pad 1
96 Seat pad 1
6

Assembly step 7
12
Step No. Description Specifications Qty
1 Door Frame 1
4 Guide rod 2
5 Guide rod fixed plate 1
9 Rubber bumper φ64*φ32*φ20*35 2
10 Rubber bumper φ38*φ21*10 2
12 Rod end cover 4
14 Selector pin 1
19 Inner Hexagon Socket Head Bolt M8*20 2
23 Spring washer M8 2
26 Flat washer Φ16*Φ8.4*1.6 2
55 10lbs Counterweight components 1
58 10lbs Select iron components 9
7

Assembly step 8
13
Step No. Description Specifications Qty
13 Pulley sets φ89*32 2
21 Inner Hexagon Socket Head Bolt M10*55 2
27 Flat washer Φ20*Φ10.5*2 8
28 Nylon nut M10 2
60 Wire group 1
67 Wide pulley group 1
82 socket cap screw M10*70 1
85 Flat washer Φ20*Φ10.5*2 2
89 Nut M10 1
8

Assembly step 9
14
Step No. Description Specifications Qty
2 Upper shield 1
3 Shield fixed plate 4
6 Fixed bushing 12
7 Front shield 1
8 Back shield 1
15 Cross recessed countersunk head screw M5*10 8
16 Countersunk head hexagon socket screw M6*16 12
18 Inner Hexagon Socket Head Bolt M6*16 2
22 Spring washer M6 2
25 Flat washer Φ12*Φ6.4*1.6 2
9

15
CABLE ROUTING DIAGRAM
Cable
limiting post
Correct Wrong
Cable
limiting post

Exploded View
16

17
Exploded List
No. Description Specifications Qty
1 Doorframe 1
2 Upper shield 1
3 Shield fixed plate 4
4 Guide rod 2
5 Guide rod fixed plate 1
6 Fixed bushing 12
7 Front shield 1
8 Back shield 1
9 Rubber bumper φ64*φ32*φ20*35 2
10 Rubber bumper φ38*φ21*10 2
11 Floor cushion 2
12 Rod end cover 4
13 Pulley sets φ89*32 2
14 Selector pin 1
15 cross recessed countersunk head screw M5*10 8
16 Countersunk head hexagon socket screw M6*16 12
17 Inner Hexagon Mushroom Head Bolt M8*25 4
18 Inner Hexagon Socket Head Bolt M6*16 2
19 Inner Hexagon Socket Head Bolt M8*20 2
20 Inner Hexagon Socket Head Bolt M10*35 4
21 Inner Hexagon Socket Head Bolt M10*55 2
22 Spring washer M6 2
23 Spring washer M8 2
24 Spring washer M10 4
25 Flat washer Φ12*Φ6.4*1.6 2
26 Flat washer Φ16*Φ8.4*1.6 6
27 Flat washer Φ20*Φ10.5*2 8
28 Nylon nut M10 2
29 Rivet nut with small countersunk head M8*18 4
30
31
32
33
34
35
36
37
38
39
40
41
42

18
Exploded View

Exploded List
19
No. Description Specifications Qty
40 Seat frame 1
43 Hanger frame 1
44 Connect frame 1
45 Arm frame 1
46 Seat adjusting frame 1
47 Counterweight 1
48 Adjusting hanger 1
49 Flat key 1
50 Fixed axle 1
51 Rotation spring 1
52 Step bearing 4
53 Aluminum ring 2
54 Aluminum plate 2
55 10lbs Counterweight components 1
56 12hole selection shaft 1
57 Elastic cylindrical pin 10X45 1
58 10lbs Select iron components 10
59 10lbs Select iron components 1
60 Wire group 1
61 Semi-sliding set group 2
62 Elliptical pipe plug 2
63 Pipe plug 2
64 Crash pad 1
65 Stop collar 1
66 Crash pad 1
67 Wide pulley group 1
68 Grand mat 2
69 Hand pad 2
70 Plastic ring 2
71 End cap 3
72 Decorate ring 3
73 Through-hole handle gloves 2
74 Stop screw 1
75 Cap socket screw M8*25 4
76 Cap socket screw M10*25 3
77 socket cap screw M6*25 2
78 socket cap screw M8*30 6
79 socket cap screw M10*25 6
80 socket cap screw M10*30 2
81 socket cap screw M10*35 6
82 socket cap screw M10*70 1
83 split washer d=6 2