Sunny Health & Fitness SF-BH6507 User manual

DIP STATION
WITH SAFETY CONNECTOR
SF-BH6507
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
[e-mail]

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling and
using the equipment. Safe and effective use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine
if you have any medical or physical conditions that could put your health and safety
at risk, or prevent you from using the equipment properly. Your physician’s advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, and extreme shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of these
conditions, you should consult your physician before continuing with your exercise
program.
3. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet. To ensure safety, the equipment should have at least 2 feet of free space
all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, stop using the equipment immediately and don’t
use the equipment until the problem has been rectified.
7. Wear comfortable, good-quality walking or running shoes and appropriate clothing
when using the equipment. Never use the equipment barefooted.
8. The maximum weight capacity of this unit is 250 pounds.
9. The equipment is not suitable for therapeutic use.
10.You must take care of yourself when lifting and moving the equipment so as not to
injure your back. Always use proper lifting technique and seek assistance if
necessary.
11.This equipment is designed for indoor and home use only! It is not intended for
commercial use!

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EXPLODED DRAWING

3
PARTS LIST
TOOLS
2 PCS
2 PCS
1 PCS
1 PCS
1 PCS
2 PCS
12 PCS
12 PCS
SPANNER WRENCH 1 PC

4
ASSEMBLY INSTRUCTIONS
STEP: 1
Attach the Upright Bar (No. 1) to the Rear Stabilizer (No. 2) and the Front Right
Stabilizer (No. 5) using 6 Bolts (No. 7) and 6 Washers (No. 8). Tighten and secure
with Spanner Wrench.
Attach the Upright Bar (No. 1) to the Rear Stabilizer (No. 2) and the Front Left
Stabilizer (No. 3) using 6 Bolts (No. 7) and 6 Washers (No. 8). Tighten and secure
with Spanner Wrench.
Insert the Adjustment Knobs (No. 6) into the holes located on the Front Left and
Right Stabilizers (No. 3 and No. 5).

5
STEP: 2
Attach the Safety Connector (No. 4) to the Front Left and Right Stabilizers (No. 3
and No. 5).
Position the Safety Connector (No. 4) so its holes face upward. Insert one end of the
safety connector into either of the front stabilizers by pulling and holding the
Adjustment Knob (No. 6) upward. Slide the Safety Connector (No. 4) inward and
release the Adjustment Knob (No. 6).
The Adjustment Knob (No. 6) will produce a “clicking”sound indicating that it has
locked in place, securing the one end of the Safety Connector (No. 4). Please repeat
this process to connect the other front stabilizer.
NOTE: The Safety Connector (No. 4) contains multiple holes along each side which
allow you to adjust the amount of distance between the Upright Bars (No. 1). The
amount of distance between the bars will determine the difficulty and intensity of an
exercise.
The assembly is complete!

6
MAINTENANCE
IMPORTANT:
Safe and effective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that the equipment is maintained
regularly. Any components found to be worn and/or damaged should be replaced before
continuing use of the equipment. Equipment should only be used and stored indoors,
prolonged exposure to weathering and changes in temperature and humidity may have
a severe impact on electrical components and moving parts of the machine.
Daily Maintenance:
-Clean and remove sweat and moisture after each use.
-Perform inspection of all nuts and bolts associated with moving parts of the equipment,
tighten as required.
-Check the mobility of moving parts and components on the equipment, lubricate if
required.
-Clean plastic parts of the equipment using a damp cloth, clean metal parts of the
equipment using a dry cloth. Do not use cleaning products to clean the equipment.
Weekly Maintenance:
-Thoroughly inspect the parts of the equipment; nuts, bolts, screws, etc. Tighten or
replace parts as required.
Monthly Maintenance:
-Inspect the frame and inner working components for wear and tear as well as damage,
maintenance or replace as required.