NordicTrack NTMC29931 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTMC29931
Serial No.
Serial Number
Decal (on frame)
QUESTIONS?
As a manufacturer,we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TOOUR TOLL-
FREE CUSTOMER HOT LINE. The
trained technicians on our cus-
tomer hot line will provide imme-
diate assistance, free of charge to
you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
V
USER’S MANUAL

TABLE OF CONTENTS
IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
USING THE INTERACTIVE STAND . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
IMPORTANT SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following important instruc-
tions before using the interactive stand.
1. Read these instructions.
2. Keep these instructions.
3. Heed all warnings.
4. Follow all instructions.
5. Do not use this apparatus near water.
6. Clean only with a dry cloth.
7. Do not block any ventilation openings. Install
in accordance with the manufacturer’s
instructions.
8. Do not install near any heat sources such as
radiators, heat registers, stoves, or other
apparatus (including amplifiers) that pro-
duce heat.
9. Protect the power cord from being walked
on or pinched, particularly at plugs, conve-
nience receptacles, and the point where it
exits from the apparatus.
10. Only use attachments/accessories specified
by the manufacturer.
11. Unplug this apparatus during lightning
storms or when unused for long periods of
time.
12. Refer all servicing to qualified service per-
sonnel. Servicing is required when the appa-
ratus has been damaged in any way, such as
the power cord or plug is damaged; liquid
has been spilled or objects have fallen into
the apparatus; or the apparatus has been
exposed to rain or moisture, does not oper-
ate normally, or has been dropped.
13. It is the responsibility of the owner to ensure
that all users of the interactive stand are
adequately informed of all instructions.
14. Place the interactive stand indoors on a
level surface.
15. The interactive stand is not designed to sup-
port objects. Do not lean against or sit on
the interactive stand.
16. Keep children under the age of 12 and pets
away from the interactive stand at all times.
17. To reduce the possibility of electric shock,
keep the interactive stand dry. Avoid spilling
liquid on the interactive stand.
18. The interactive stand with NordicTrack
Wireless workout CDs will control your exer-
cise equipment. Always remove NordicTrack
Wireless Workout CDs from the interactive
stand when you are not using them.
19. When NordicTrack Wireless Workout CDs
are used, an electronic “chirp” sound will
alert you when the settings of your exercise
equipment are about to change. Always lis-
ten for the “chirp” and be prepared for the
settings to change. In some instances, the
settings may change before the personal
trainer describes the changes.

3
BEFORE YOU BEGIN
Thank you for selecting the new NordicTrack®Wireless
Workout with CleanAireTM ionizer interactive stand. The
interactive stand blends advanced engineering with
innovative styling to let you enjoy exercising in the
convenience of your home, while the CleanAireTM ioniz-
er helps keep airborne contaminants to a minimum.
For your benefit, read this manual carefully before
you use the interactive stand. If you have questions
after reading this manual, please call our Customer
Service Department toll-free at 1-888-825-2588,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
NTMC29931. The serial number can be found on a
decal attached to the interactive stand (see the front
cover of this manual for the location of the decal).
Before reading further,please familiarize yourself with
the parts that are labeled in the drawing below.
Ionizer
Speaker
Base
Upright
CD Holder
Speaker
IR Pod
CD Player
Battery Receptacles
Power Supply Jack
20. When using NordicTrack Wireless Workout
CDs, you can manually override the settings
by pressing the buttons on the console of
your exercise equipment. However, when the
next “chirp” is heard, the settings will change
to the next settings of the CD program.
21. If you are using a treadmill, press the stop
button on the treadmill’s console and
remove the key before pressing the Stop but-
ton on the interactive stand or the Power
button on the remote control.

4
ASSEMBLY
Place all parts of the interactive stand in a cleared area and remove the packing materials. Do not dispose of the
packing materials until assembly is completed. Assembly requires a Phillips screwdriver .
1. Before assembling the interactive stand, see the
list of compatible exercise equipment on page 8
and make sure your exercise equipment is com-
patible.
Orient the Upright (2) as shown in the inset drawing.
Have another person hold the Upright near the Base
(1).
Connect one end of the Wire Harness (7) to the wire
harness on the Base (1). Attach the Upright (2) to the
Base with eight #10 x 1 1/2” Screws (8). Make sure
the wire harnesses are not pinched between the
Upright and the Base.
1
2
2
1
1
2. Remove the Ionizer (3) from the Console (4).
Connect the Wire Harness (7) to the wire harness on
the Console (4). Attach the Console to the Upright (2)
with eight #10 x 1 1/2” Screws (8). Make sure the
wire harnesses are not pinched between the
Console and the Upright.
Press the Ionizer (3) back onto the Console (4). Make
sure the Ionizer is fully seated.
3. Plug one end of the Power Supply (A) into the indicated
jack on the Base (1). Plug the other end of the Power
Supply into an appropriate outlet that is properly
installed in accordance with all local codes and ordi-
nances.
Note: The Console (not shown) can be operated with
batteries (not included) instead of the Power Supply
(A) if desired. Toinstall batteries, first tip the Base (1)
onto its side and remove the battery cover. Insert
eight D-cell batteries (not included) into the battery
receptacles. Make sure the batteries are oriented
as shown by the diagram inside the battery recep-
tacles. Reattach the battery cover.
38
8
7
8
8
2
A
1
Jack
4
2
3
7
Wire
Harness
Wire
Harness
8
8
8
1
Batteries
Battery
Cover

4. If you are using a treadmill, remove the backing from
the adhesive strip on the Treadmill Receiver (6). Plug
the Treadmill Receiver into the iFIT jack on the con-
sole of your treadmill. Firmly press the Treadmill
Receiver onto the console. iFIT Jack
4
5. If you are using an exercise cycle or an elliptical exer-
ciser, remove the backing from the adhesive strip on
the Bike/Elliptical Receiver (5). Plug the wire on the
Bike/Elliptical Receiver into the iFIT jack on the con-
sole of your exercise cycle or elliptical exerciser.Then,
firmly press the Bike/Elliptical Receiver onto the
console.
6. Remove the battery cover from the back of the
Remote Control (10). Insert two “AAA” batteries (not
included) into the battery receptacle; make sure the
batteries are oriented according to the diagram
inside the battery receptacle. Reattach the battery
cover.
5
Wire
10
“AAA” Batteries
Battery Cover
5
6
6
5
iFIT Jack

6
HOW TO USE THE IONIZER
The CleanAireTM ionizer helps minimize airborne
contaminants using oppositely charged steel plates
that silently clean and circulate air without fans.
Toturn on the ionizer,press the Ionizer button. Toturn
off the ionizer, press the Ionizer button again. Note: If
the interactive stand is operating from the power sup-
ply, the ionizer will run until it is turned off. If the inter-
active stand is operating from batteries, the ionizer will
run for two hours and then automatically turn off. To
conserve the batteries, turn offthe ionizer by pressing
the Ionizer button.
The interactive stand uses line-of-sight infrared tech-
nology to control your exercise equipment. To ensure
astrong signal, make sure the receiver on your exer-
cise equipment (see assembly step 4 or 5) is facing
directly toward the IR pod on the interactive stand
(see the drawing above). If your exercise equipment
does not respond to signals from the interactive stand,
see INTERACTIVE STAND TROUBLESHOOTING on
page 8.
When you use a NordicTrack Wireless Workout CD
program, a certified personal trainer will guide you
through your workout as the program controls your
exercise equipment. Note: Topurchase additional
NordicTrack Wireless Workout CDs, call toll-free
1-800-735-0768.
Follow the steps below to use a NordicTrack Wireless
Workout CD program.
See the console operation instructions in the
user’s manual for your exercise equipment
and select the iFIT.com mode.
Insert a NordicTrack Wireless Workout CD into
the CD player.
Toopen the
CD player, lift
the lid of the
CD player in
the indicated
location.
Carefully insert
aCD into the
CD player and
close the lid.
2
1
USING THE INTERACTIVE STAND
Ionizer
IR Pod
Speaker Speaker
CD Player
CD Buttons Ionizer Button
HOW TO USE NORDICTRACK WIRELESS
WORKOUT CD PROGRAMS

7
Press the Power button on the remote control.
To turn on the
interactive
stand and start
the CD pro-
gram, press
the Power but-
ton on the
remote control
or the Ionizer button on the interactive stand. A
moment after the button is pressed, your personal
trainer will begin guiding you through your work-
out. Simply follow your personal trainer’s instruc-
tions.
During the CD program, an electronic “chirping”
sound will alert you when the settings of your
exercise equipment are about to change.
CAUTION: Always listen for the “chirp” and be
prepared for the settings to change. In some
instances, the settings may change before the
personal trainer describes the changes.
If the settings are too high or too low,you can
manually override the settings at any time by
pressing the buttons on the console of your exer-
cise equipment. However, when the next “chirp”
is heard, the settings will change to the next
settings of the CD program.
To stop the
program at any
time, press the
Stop button on
the interactive
stand (see
drawing A) or
the Power but-
ton on the remote control (see drawing B). (If you
are using a treadmill, press the stop button on the
treadmill’s console and remove the key before
pressing the Stop button on the interactive stand
or the Power button on the remote control.)
To pause the
program, press
the Play/Pause
button on the
interactive
stand. (If you
are using a
treadmill, press
the stop button on the treadmill’s console and
remove the key before pressing the Play/Pause
button on the interactive stand.) To resume the
program, press the Play/Pause button on the inter-
active stand again. When the next “chirp” is
heard, the settings will change to the next set-
tings of the CD program.
To select a dif-
ferent program
on the CD,
press the
Skip/Search
buttons on the
interactive stand
(see drawing A)
or the Skip/Search buttons on the remote control
(see drawing B).
Note: If the CD player does not function nor-
mally, press the Power button on the remote
control to turn off the interactive stand. Then,
press the Power button again to turn on the
interactive stand and start the CD player.In
addition, make sure nothing is covering the IR
pod (see the drawing at the top of page 6).
Adjust the volume if desired.
To adjust the
volume of the
speakers, press
the Volume but-
tons on the
interactive
stand (see
drawing A) or
the Volume buttons on the remote control (see
drawing B).
4
3
Power
Stop
ASkip/
Search
Volume
A
Power
B
A
BSkip/
Search
Volume
Play/
Pause
B
WARNING: Ifyou are using
atreadmill, press the stop button on the
treadmill’s console and remove the key
before pressing the Stop button on the
interactive stand or the Power button on
the remote control.

HOW TO CONNECT EXTERNAL DEVICES
To operate the inter-
active stand using
the power supply,
use the jack labeled
A at the right. To
connect your sub-
woofer, use the jack
labeled B.
To connect an external device such as a VCR, use the
jacks labeled C. To use an external device, you will
need to select the Line In mode. To select the Line In
mode, press and hold down the Play and Volume
increase buttons simultaneously for about five sec-
onds. The indicator above the Ionizer button will flash.
To use the CD player again, you will need to select the
CD mode. To select the CD mode, press and hold
down the Play and Volume increase buttons simulta-
neously for about five seconds. The indicator above
the Ionizer button will flash.
8
A
B
C
MAINTENANCE AND TROUBLESHOOTING
HOW TO CLEAN THE IONIZER
Make sure the interactive stand is turned off. Remove
the ionizer and wipe the steel blades with a soft, damp
cloth. Press the ionizer back onto the console. Make
sure the ionizer is fully seated.
The console, upright, and base can be cleaned in the
same way. To reduce the possibility of electric shock,
avoid spilling liquids on the interactive stand.
INTERACTIVE STAND TROUBLESHOOTING
Problem: Your exercise equipment does not
respond to signals from the interactive stand.
Solution: Press and hold down the Ionizer button for
about eight seconds to select the test mode. The light
above the Ionizer button will begin to flash. Move the
interactive stand until the console of your exercise
equipment sounds a tone. If the console does not
sound a tone, call our Customer Service Department
toll-free at 1-888-825-2588. To exit the test mode,
press and hold down the Ionizer button for another
eight seconds.
Solution: See the following list of exercise equipment
that is compatible with the interactive stand. If the
model number of your exercise equipment is not
listed, go to www.nordictrack.com or call our
Customer Service Department toll-free at 1-888-
825-2588 for an updated list.
Exercise Cycles:
831.28324, 831.28329, 831.28339, NTC0594,
NTC0794, NTC0894
Elliptical Exercisers:
831.28354, 831.28356, 831.28359, NEL0794,
NEL0994, NEL1294
Treadmills and Incline Trainers:
831.29407, 831.29411, 831.29414, 831.29416,
831.29419, 831.29427, 831.29499, NTL1084,
NTL1284, NTL1494, NTL1594, NTL1794, NTL1894,
NTL2094, NTL2194, NTL2284, NTL2394, NTL2494,
NTL2694, NTL2894, NTL2994, NTK1493, NTK1793,
NTK1993, NTK2694.
Ionizer

9
Problem: The interactive stand cannot be turned
on.
Solution: Ifthe interactive stand is operating from the
power supply, make sure the power supply is properly
connected (see assembly step 3). If the interactive
stand is operating from batteries, replace the batteries
(see assembly step 3).
If the interac-
tive stand still
cannot be
turned on, see
the drawing at
the right. Tip
the base onto
its side and
unscrew the
fuse cover.
Remove the
old fuse from
the fuse cover
and insert a
new 1 amp fast
blow fuse. Reattach the fuse cover.
Problem: The interactive stand does not respond
tothe remote control.
Solution: Make sure you are pointing the remote con-
trol at the interactive stand. If the interactive stand still
does not respond, replace the batteries in the remote
control and the interactive stand (see assembly steps
6and 3).
Problem: The speakers do not function when the
CD player is used.
Solution: The Line In mode of the interactive stand is
selected. Press and hold down the Play and Volume
increase buttons simultaneously for about five seconds
to switch from the Line In mode to the CD mode.
Fuse
Cover
Fuse
Base

10
Key No. Qty. Description Key No. Qty. Description
1 1 Base
2 1 Upright
3 1 Ionizer
4 1 Console
5 1 Bike/Elliptical Receiver
6 1 Treadmill Receiver
7 1 Wire Harness
8 16 #10 x 1 1/2” Screw
9 1 Remote Control
# 1 Power Supply
# 3 NordicTrack Wireless Workout CD
# 1 User’s Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice.
PART LIST—Model No. NTMC29931 R0104A
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be
prepared to give the following information when calling:
•The MODEL NUMBER of the product (NTMC29931)
•The NAME of the product (NordicTrack®Wireless Workout)
•The SERIAL NUMBER of the product (see the front cover of this manual)
•The KEY NUMBER and DESCRIPTION of each part (see pages 10 and 11)

EXPLODED DRAWING—Model No. NTMC29931 R0104A
11
2
4
3
5
6
7
8
8
8
8
8
8
1
9

Part No. 210170 R0104A Printed in USA © 2004 ICON Health & Fitness, Inc.
LIMITED WARRANTY
WHAT IS COVERED—The entire NordicTrack®Wireless Workout interactive stand (“Product”) is warranted to be free of all
defects in material and workmanship.
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the product for 90 days after the date of pur-
chase. Labor is covered for 90 days.
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or component,
providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at
our option, we will replace the Product.
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper
assembly or installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and
maintain as set out in your User’s Manual (“Manual”).
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as
specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as
instructed, return any defected part for replacement or, if necessary, the entire product, for repair.
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to do
the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-888-825-2588 and tell them your
name and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange
for service where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a
Return Authorization Number (RA No.) from our Customer Service Department; securely pack your Product (save the original
shipping carton if possible); put the RA No. on the outside of the carton and insure the product. Include a letter explaining the
product or problem and a copy of your proof of purchase if you believe the service is covered by warranty.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or
performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of
enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow
the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fit-
ness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limita-
tions on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
No one is authorized to change, modify or extend the terms of this limited warranty.This warranty gives you specific legal rights
and you may have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.