ETENON Fitness PC20 User manual

OWNER S MANUAL’
CAUTION
Please read all instructions in this manual before
use the equipment and keep the manual well.
HIP ABDUCTION /ADDUCTION

1

2

Equipment Schematic
3
Main Frame
Leg Pad
Door Frame
Back Pad

4

5

Assembly step 1
6
Step No. Description Specifications Qty
1 Door Frame 1
20 Inner Hexagon Socket Head Bolt M10*35 4
24 Spring washer M10 4
27 Flat washer Φ20*Φ10.5*2 4
51 Cable 1
1

Assembly step 2
7
Step No. Description Specifications Qty
46 Left Handle 1
47 Right Handle 1
101 Hexagon socket countersunk head screws M8*30 8
102 Hexagon socket countersunk head screws M8*75 2
103 Hexagon socket countersunk head screws M10*35 2
108 Flat Washer Φ16*Φ8.4*1.6 10
109 Flat Washer Φ20*Φ10.5*2 4
114 Spring Washer M8 10
118 Nut M10 2
119 Leg pad 2
120 Seat pad 1
121 Back pad 1
2

Assembly step 3
8
Step No. Description Specifications Qty
4 Guide rod 2
5 Guide rod fixed plate 1
9 Rubber bumper φ64*φ32*φ20*35 2
10 Rubber bumper φ38*φ21*10 2
12 Rod end cover 4
13 Pulley sets φ89*32 2
19 Inner Hexagon Socket Head Bolt M8*20 2
21 Inner Hexagon Socket Head Bolt M10*55 2
23 Spring washer M8 2
26 Flat washer Φ16*Φ8.4*1.6 2
27 Flat washer Φ20*Φ10.5*2 4
28 Nylon nut M10 2
53 10 lb weight stack 1
54 10 lb weight stack 14
3

Assembly step 4
9
Step No. Description Specifications Qty
2 Upper shield 1
3 Shield fixed plate 4
7 Front shield 1
8 Back shield 1
15 cross recessed countersunk head screw M5*10 8
18 Inner Hexagon Socket Head Bolt M6*16 2
22 Spring washer M6 2
25 Flat washer Φ12*Φ6.4*1.6 2
4

Assembly step 5
10
Step No. Description Specifications Qty
103 Hexagon socket countersunk head screws M10*35 4
109 Flat Washer Φ20*Φ10.5*2 4
115 Spring Washer M10 4
123 Handle Frame 1
5

11
CABLE ROUTING DIAGRAM
Cable
limiting post
Correct Wrong
Cable
limiting post
Step No. Description Specifications Qty
13 Pulley sets φ89*32 2
21 Inner Hexagon Socket Head Bolt M10*55 2
27 Flat washer Φ20*Φ10.5*2 4
28 Nylon nut M10 2
48 Pulley fixed frame 1
49 Cable Cover 1
59 Baffle ring 2
61 Pulley Baffle 1
65 L shape plate 1
71 Pulley Set φ89*25.8 2
83 Pulley φ89*20 3
96 Button Head Inner Hexagon Bolt M8*20 3
104 Hexagon socket countersunk head screws M10*50 2
108 Flat Washer Φ16*Φ8.4*1.6 3
109 Flat Washer Φ20*Φ10.5*2 4
114 Spring Washer M8 3
118 Nut M10 2
Cable

Exploded View
12

13
Exploded List
No. Description Specifications Qty
1 Frame 1
2 Top Cap 1
3 Shield fixer 4
4 Guide Rod 2
5 Guide Rod Fixer 1
6 fixing sleeve 12
7 Front Cover 1
8 Back Cover 1
9 Bumper 2
10 Bumper 2
11 Mat 2
12 Guide Rod end cap 4
13 Pulley pin 2
14 Select Pin 1
15 Cross recessed countersunk head screw M5*10 8
16 Hexagon socket countersunk head screws M6*16 12
17 Button Head Inner Hexagon Bolt M8*25 4
18 Socket Head Inner Hexagon Bolt M6*16 2
19 Socket Head Inner Hexagon Bolt M8*20 2
20 Socket Head Inner Hexagon Bolt M10*35 4
21 Socket Head Inner Hexagon Bolt M10*55 2
22 Spring Washer M6 2
23 Spring Washer M8 2
24 Spring Washer M10 4
25 Flat washer Φ12*Φ6.4*1.6 2
26 Flat washer Φ16*Φ8.4*1.6 6
27 Flat washer Φ20*Φ10.5*2 8
28 Nut M10 2
29 Countersunk Rivet nut M8*18 4
30
31
32
33
34
35
36
37
38
39
40
41
42

14
Exploded View

Exploded List
15
No. Description Specifications Qty
40 Main Frame 1
41 Right Arm 1
42 Left Arm 1
43 Short swing frame 1
44 Long swing frame 1
45 Pad fixed frame 2
46 Left Handle 1
47 Right Handle 1
48 Pulley fixed frame 1
49 Cable Cover 1
50 Shield 1
51 Cable 1
52 Cable 2
53 10 lb weight stack 1
54 10 lb weight stack 14
55 Antiskid Plate 1
56 Spring 1
57 Adjustable column 1
58 M20 Nut 1
59 Baffle ring 2
60 Bearing Baffle ring 1
61 Pulley Baffle 1
62 Bearing Spacer 1
63 select rod with 15 holes 1
64 Handle 1
65 L shape plate 1
66 Metal bushing φ34*φ25*18 4
67 Aluminum End cap Φ6.5*Φ38*13 2
68 Aluminum ring Φ23*Φ26*Φ32*14.5 2
69 Aluminum baffle Φ26*Φ35*13 2
70 Bumper 2
71 Pulley Set φ89*25.8 2
72 Round pipe stopper φ38*1.5 2
73 Elliptical pipe stopper PT50*100*2 1
74 Elliptical pipe stopper PT30*60*2.5 1
75 Handle gloove Φ31.5*Φ24*110 2
76 Locating sleeve 1
77 Round pipe stopper 4
78 Bumper 4
79 Handle Φ18*Φ12*100 1
80 mat 2
81 Plastic ring Φ26*Φ30*4.5 2

Exploded List
16
No. Description Specifications Qty
82 Handle gloove φ31.5*φ37.5*175 4
83 Pulley φ89*20 3
84 Aluminum End cap φ50*φ8.5*11 2
85
86 Reed Nut M6*Φ20.8*10 2
87 Rolling bearing 2
88 Deep groove ball bearing 6006-2Z 4
89 bearing UCP206 2
90 Countersunk head riveted nuts M8*18 4
91 Elastic pin φ10*45 1
92 Connector 10A 1
93 Cross recessed head screw M6*20 8
94 Cross recessed countersunk head screw M5*10 4
95 Hexagon Socket Set S with Cone M5*5 4
96 Button Head Inner Hexagon Bolt M8*20 7
97 Button Head Inner Hexagon Bolt M10*20 4
98 Hexagon socket countersunk head screws M5*30 1
99 Hexagon socket countersunk head screws M6*16 2
100 Hexagon socket countersunk head screws M6*25 2
101 Hexagon socket countersunk head screws M8*30 8
102 Hexagon socket countersunk head screws M8*75 2
103 Hexagon socket countersunk head screws M10*35 6
104 Hexagon socket countersunk head screws M10*50 2
105 Hexagon socket countersunk head screws M12*30 4
106 Flat Washer Φ10*Φ5.3*1 2
107 Flat Washer Φ12*Φ6.4*1.6 8
108 Flat Washer Φ16*Φ8.4*1.6 17
109 Flat Washer Φ20*Φ10.5*2 12
110 Flat Washer Φ24*Φ13*2.5 4
111 Flat Washer Φ18*Φ6.4*1.6 2
112 Flat Washer Φ30*Φ10.5*2.5 2
113 Spring Washer M6 3
114 Spring Washer M8 13
115 Spring Washer M10 6
116 Spring Washer M12 4
117 Nut M5 1
118 Nut M10 4
119 Leg pad 2
120 Seat pad 1
121 Back pad 1
122 Hexagon socket countersunk head screws M8*20 2
123 Handle Frame 1

17

Weight stack label instructions
1 Wipe front surface of weight stack
2 Peel off back sheet adhesive side from label and make sure
that the label remains attached to the application tape
3 Aline the center hole of label with the weight stack
4 Line up the first label to hole on top plate
5 Make sure label is straight and slowly press into place
6 Gently remove application tape and rub each label firmly against
the weight stack
7 Allow labels to stand for 24 hours to allow adhesive to cure fully
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center hole

bsl
80
bsl
110
bsl
100
bsl
90
bsl
50
bsl
40
bsl
30
bsl
20
lbs
10
bsl
70
bsl
60
gk
36 3.
gk
gk
gk
40 8.
gk
22 7.
Kg
18 1.
gk
13 6.
gk
9 1.
kg
4 5.
gk
31 8.
gk
27 2.
45 4.
bsl
140
bsl
130
bsl
120
gk
63 5.
gk
gk
bsl
150
gk
49 9.
54 4.
58
68
bsl
80
bsl
110
bsl
100
bsl
90
bsl
50
bsl
40
bsl
30
bsl
20
lbs
10
bsl
70
bsl
60
gk
36 3.
gk
gk
gk
40 8.
gk
22 7.
Kg
18 1.
gk
13 6.
gk
9 1.
kg
4 5.
gk
31 8.
gk
27 2.
45 4.
bsl
140
bsl
130
bsl
120
gk
63 5.
gk
gk
bsl
150
gk
49 9.
54 4.
58
68