Force USA F-G9 User manual

OWNER’S MANUAL F-G9
CAUTION!
Read all precautions and instructions in this manual before using this equipment.

Parts list …………………………………………………………………………………………………………………………3-5
Assembly step 1 ………………………………………………………………………………………………………………6-7
Assembly step 2 ……………………………………………………………………………………………………………8-10
Assembly step 3 ……………………………………………………………………………………………………………11-12
Assembly step 4 ……………………………………………………………………………………………………………13-14
Assembly step 5 ……………………………………………………………………………………………………………15-16
Assembly step 6 ……………………………………………………………………………………………………………17-18
Assembly step 7 ……………………………………………………………………………………………………………19-20
Assembly step 8 ……………………………………………………………………………………………………………21-22
Assembly step 9 ……………………………………………………………………………………………………………23-24
Assembly step 10 …………………………………………………………………………………………………………25-26
Assembly step 11 …………………………………………………………………………………………………………27-28
Assembly step 12 …………………………………………………………………………………………………………29-30

Parts list
3
No.
Descripon
Note
Qty.
1
connecon tube
1
2
upright frame le
1
3
upright frame right
1
4
bending tube le
1
5
bending tube right
1
6
upper connecon tube
1
7
upper bending tube right
1
8
upper bending tube le
1
9
hexagon bolt
M10x75
54
10
lock nut
M10
105
11
washer
Φ10
217
12
chin up bar
1
13
upper plate
4
14
pulley frame tube right
1
15
pulley frame tube le
1
16
upright tube
2
17
tube with hole right
1
18
tube with hole le
1
19
lower plate
4
20
sliding tube right
1
21
sliding tube le
1
22
foot tube cover
2
23
end tube
2
24
hexagon bolt
M10x80
14
25
lower base
2
26
upper base
2
27
guide rod
Φ25x1850
2
28
lock sleeve
2
29
sliding sleeve
2
30
rubber pad with groove
Φ60xΦ26x45
2
31
safety hook right
1
32
safety hook le
1
33
hexagon bolt
M10x90
8
34
socket set screw
M8x10
4
35
end cap
2

4
Parts list
36
check ring
2
37
pipe
Φ50x310xT0.5
2
38
buon head socket screw
M12x40
2
39
spring washer
Φ12
6
40
washer
Φ12
6
41
barbell rod
1
42
inner pipe
Φ48x298x2.5T
2
43
rubber pad
Φ60xΦ26x25
2
44
upper connecon tube short
1
45
lower connecon tube
1
46
big sliding sleeve
1
47
guide rod hollow
2
48
rubber pad
Φ60xΦ26x45
2
49
hexagon bolt
M10x25
11
50
hexagon bolt
M10x95
3
51
hexagon bolt
M10x55
2
52
hexagon bolt
M12x30
4
53
double pulley bracket
1
55
back barbell plate holder
2
56
wire
Φ5x2745mm
2
57
pulley
Φ95
25
58
pulley plate
4
59
hexagon bolt
M10x45
17
60
hexagon bolt
M10x50
4
61
weight
2
62
wire
Φ5x4740mm
1
63
"-" shaped pulley frame
3
64
short bar
1
65
footplate
1
66
chain + 2 snap hook
1
67
wire
Φ5x4095mm
2
68
pulley spacer sleeve
Φ20x10.5xL20.5
16
69
pulley frame
1
70
wire
Φ5x1705mm
1
71
5 secon chain + snap hook
1

Parts list
5
0 1 6 7 8 9 10 11 12 13 14 152 3 4 5 cm
72
wire
Φ5x9715mm
1
73
pulley
Φ50
4
74
shield
1
75
barbell plate holder
6
76
hexagon bolt
M8x20
16
77
washer
Φ8
20
78
lock nut
M8
4
79
core trainer
1
80
powder metallurgy sleeve
2
81
barbell rod cup
1
82
big washer
Φ25x10x2.0
1
83
dip bar le
1
84
dip bar right
1
85
barbell rod holder right
1
86
barbell rod holder le
1
87
barbell rod holder short le
1
88
barbell rod holder short right
1
89
barbell rod ring
2
90
long bar
1
91
ship rod
1
92
hand belt
2
93
pull lidevice
1
94
T shape pin
Φ10x100
1
95
leg curl tube
1
96
footplate
1

Assembly step 1
6
8
2
6
4
1
5
3
7
9
10
11
9
9
9
10
9
10
9
9
9
No.
Descripon
Note
Qty.
1
connecon tube
1
2
upright frame le
1
3
upright frame right
1
4
bending tube le
1
5
bending tube right
1
6
upper connecon tube
1
7
upper bending tube right
1
8
upper bending tube le
1
9
hexagon bolt
M10x75
16
10
lock nut
M10
16
11
washer
Φ10
32

1 Fix bending tube le-4 fastening on upright frame le-2 using M10x75 hexagon bolt-9, Φ10
washer-11 and M10 lock nut-10
2 Fix bending tube right-5 fastening on upright frame right-3 using M10x75 hexagon bolt-9, Φ
10 washer-11 and M10 lock nut-10
3 Fix connecon tube-1 fastening with bending tube le-4, bending tube right-5 using M10x75
hexagon bolt-9, Φ10 washer-11 and M10 lock nut-10
4 Fix upper connecon tube-6 fastening on upright frame using M10x75 hexagon bolt-9, Φ10
washer-11 and M10 lock nut-10
5 Fix upper bending tube le-8 fastening on upright frame le-2 using M10x75 hexagon bolt-
9, Φ10 washer-11 and M10 lock nut-10
6 Fix upper bending tube right-7 fastening on upright frame right-3 using M10x75 hexagon
bolt-9, Φ10 washer-11 and M10 lock nut-10
7

No.
Descripon
Note
Qty.
9
hexagon bolt
M10x75
38
10
lock nut
M10
44
11
washer
Φ10
88
12
chin up bar
1
13
upper plate
4
14
pulley frame tube right
1
15
pulley frame tube le
1
16
upright tube
2
17
tube with hole right
1
18
tube with hole le
1
19
lower plate
4
20
sliding tube right
1
21
sliding tube le
1
22
foot tube cover
2
23
end tube
2
24
hexagon bolt
M10x80
6
Assembly step 2
8
12
13
15
14
16
18
17
19
21
20
22
9
24
11
10
11
9
9
24
24
24
9
9
24
24
9
23
23
11 10
11
11

9
9
9
24
24
24
23
14
9
9
10
22
19
19
17
11

1
Fix sliding tube le-21 on tube with hole le-18
2
Fix sliding tube right on tube with hole right-17
3 Fix upright tube-16 and tube with hole le-18 fastening on assembly step-1 using M10x75
hexagon bolt-9, Φ10 washer-11, M10 lock nut-10, upper plate-13 and lower plate-19
4 Fix pulley frame tube right-14 and pulley frame tube le-15 fastening on upper plate-13
using M10x75 hexagon bolt-9, Φ10 washer-11 and M10 lock nut-10
5 Fix end tube-23 fastening on upper plate-13 using M10x75 hexagon bolt-9, Φ10 washer-11
and M10 lock nut-10
6 Fix foot tube cover-22 fastening on lower plate-19 using M10x75 hexagon bolt-9, Φ10
washer-11 and M10 lock nut-10
7 Fix chin up bar-12 fastening on upper plate-13 using M10x80 hexagon bolt-24, Φ10 washer-
11 and M10 lock nut-10
10

No.
Descripon
Note
Qty.
10
lock nut
M10
8
11
washer
Φ10
16
25
lower base
2
26
upper base
2
27
guide rod
Φ25x1850
2
28
lock sleeve
2
29
sliding sleeve
2
30
rubber pad with groove
Φ60xΦ26x45
2
31
safety hook right
1
32
safety hook le
1
33
hexagon bolt
M10x90
8
34
socket set screw
M8x10
2
35
end cap
2
36
check ring
2
37
pipe
Φ50x310xT0.5
2
38
buon head socket screw
M12x40
2
39
spring washer
Φ12
2
40
washer
Φ12
2
41
barbell rod
1
42
inner pipe
Φ48x298x2.5T
2
43
rubber pad
Φ60xΦ26x25
2
89
barbell rod ring
2
Assembly step 3
11
33 11
26
34
10
36
42
37
35 40
39 38
25
25
27
29
28
30
31
32
29
41
33
10
33
10
11
43
43
28
33
26
30
38
89

1 Fix lower base-25 fastening on lower plate using M10x90 hexagon bolt-33, Φ10 washer-11
and M10 lock nut-10
2 Fix upper base-26 fastening on upper plate using M10x90 hexagon bolt-33, Φ10 washer-11
and M10 lock nut-10
3 Guide rod in turn through lock sleeve-28, sliding sleeve-29, rubber pad-43, safety hook le-
32 and rubber pad with groove-30 fastening on base using M8x10 socket set screw-34
4 Barbell rod-41 in turn through sliding sleeve-29, check ring-36, inner pipe-42, pipe-37 and
end cap-35 fastening using M12x40 buon head socket screw-38, Φ12 spring washer-39
and Φ12 washer-40, then fit on barbell clamp collar-89
5 Guide rod in turn through lock sleeve-28, sliding sleeve-29, rubber pad-43, safety hook right-
31 and rubber pad with groove-30 fastening on base using M8x10 socket set screw-34
12

Assembly step 4
13
39
44
52
50
55
47
48
49
53
40
51
10
45
11
34
51
10
11
47
46
No.
Descripon
Note
Qty.
10
lock nut
M10
2
11
washer
Φ10
7
39
spring washer
Φ12
4
40
washer
Φ12
4
44
upper connecon tube short
1
45
lower connecon tube
1
46
big sliding sleeve
1
47
guide rod hollow
2
48
rubber pad
Φ60xΦ26x45
2
49
hexagon bolt
M10x25
2
50
hexagon bolt
M10x95
1
51
hexagon bolt
M10x55
2
52
hexagon bolt
M12x30
4
53
double pulley bracket
1
34
socket set screw
M8x10
2
55
back barbell plate holder
2

1 Fix upper connecon tube short-44 fastening on main frame using M12x30 hexagon bolt-52,
Φ12 spring washer-39 and Φ12 washer-40
2 Fix lower connecon tube-45 fastening on main frame using M12x30 hexagon bolt-52, Φ12
spring washer-39 and Φ12 washer-40
3 Fix double pulley bracket-53 fastening on double pulley bracket-45 using M10x55 hexagon
bolt-51, Φ10 washer-11 and M10 lock nut-10
4 Guide rod hollow-47 in turn through big sliding sleeve-46, rubber pad-48 fastening using
M10x95 hexagon bolt-50, Φ10 washer-11 and M10x25 hexagon bolt-49
5 Fix back barbell plate holder-55 fastening on big sliding sleeve-46 using M8x10 socket set
screw-34
14

Assembly step 5
15
56
49
11
10
59
60
49
60
57
58
60
58
10
59
10
60
61
58
No.
Descripon
Note
Qty.
10
lock nut
M10
6
11
washer
Φ10
14
49
hexagon bolt
M10x25
2
56
wire
Φ5x2745mm
2
57
pulley
Φ95
6
58
pulley plate
4
59
hexagon bolt
M10x45
2
60
hexagon bolt
M10x50
4
61
weight
2

1
Connect wire-56 with weight-61, put them into upright frame
2 Fix pulley-57 fastening on upper bending tube using M10x50 hexagon bolt-60, pulley plate-
58, Φ10 washer-11 and M10 lock nut-10
3 Fix pulley-57 fastening on upper bending tube using M10x45 hexagon bolt-59, pulley plate-
58, Φ10 washer-11 and M10 lock nut-10
4 Fix wire-56 fastening on sliding sleeve outside using M10x25 hexagon bolt-49, Φ10 washer-
11 and M10 lock nut-10
16

Assembly step 6
17
10
11
57
59
62
63
65
64
49
66
59
10
59
59
57
57
49
No.
Descripon
Note
Qty.
10
lock nut
M10
5
11
washer
Φ10
12
49
hexagon bolt
M10x25
2
57
pulley
Φ95
5
59
hexagon bolt
M10x45
5
62
wire
Φ5x4740mm
1
63
"-" shaped pulley frame
1
64
short bar
1
65
footplate
1
66
chain + 2 snap hook
1

1 As the shown in the figure fix pulley-57 fastening on main frame and ”-“ shape pulley
frame-63 using M10x45 hexagon bolt-59, pulley plate-58, Φ10 washer-11 and M10 lock nut-
10
2
As the shown in the figure put the wire-62
3
Connect short bar-64 to wire using chain + 2 snap hook-66
4 Fix footplate-65 fastening on main frame using M10x25 hexagon bolt-49, Φ10 washer-11
and M10 lock nut-10
18

Assembly step 7
19
67
49
11
10
24
24 49
24
68
24
59
63
57
57
No.
Descripon
Note
Qty.
10
lock nut
M10
8
11
washer
Φ10
16
24
hexagon bolt
M10x80
4
49
hexagon bolt
M10x25
2
57
pulley
Φ95
6
59
hexagon bolt
M10x45
2
63
"-" shaped pulley frame
2
67
wire
Φ5x4095mm
2
68
pulley spacer sleeve
Φ20x10.5xL20.5
8

1 As the shown in the figure fix pulley-57 fastening on upper plate using M10x80 hexagon
bolt-24, Φ10 washer-11 and M10 lock nut-10 and pulley spacer sleeve-68
2 Fix pulley-57 fastening on ”-“ shape pulley frame-63 using M10x45 hexagon bolt-59, Φ10
washer-11 and M10 lock nut-10
3 As the shown in the figure put the wire-67 using M10x45 hexagon bolt-59, Φ10 washer-11
and M10 lock nut-10 fastening on bending tube, careful to keep the wire vercal
20