Garmin vivomove User manual

vívomove™
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Important Safety and
Product Information
WARNING
Failure to heed the following warnings could result in an ac-
cident or medical event resulting in death or serious injury.
Health Warnings
• Always consult your physician before beginning or
modifying any exercise program.
• The Garmin®device,accessories,and related data are in-
tended to be used only for recreational purposes and not
for medical purposes, and are not intended to diagnose,
monitor, treat, cure, or prevent any disease or condition.
• Garmin activity trackers rely on sensors that track your
movement and other metrics. The data and information
provided by these devices is intended to be a close esti-
mation of your activity and metrics tracked, but may not
be completely accurate, including step, sleep, distance,
and calorie data.
Battery Warnings
A coin cell battery can be used in this device.
If these guidelines are not followed, batteries may experi-
ence a shortened life span or may present a risk of damage
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tothedevice,re,chemicalburn,electrolyteleak,and/or
injury.
• Do not leave the device exposed to a heat source or in
a high-temperature location, such as in the sun in an
unattended vehicle. To prevent the possibility of damage,
remove the device from the vehicle or store it out of
direct sunlight, such as in the glove box.
• Do not disassemble, modify, remanufacture, puncture or
damage the device or batteries.
• Do not immerse or expose the device or batteries to
waterorotherliquids,re,explosion,orotherhazard.
• Do not place in high temperature environments, such as
a clothes dryer.
• Do not use a sharp object to remove the removable
batteries.
• KEEP BATTERIES AWAY FROM CHILDREN.
• NEVER PUT BATTERIES IN MOUTH. Swallowing can
lead to chemical burns, perforation of soft tissue, and
death. Severe burns can occur within 2 hours of inges-
tion. Seek medical attention immediately.
• Replaceable coin cell batteries may contain perchlorate
material. Special handling may apply. See www.dtsc.
ca.gov/hazardouswaste/perchlorate.
• Do not operate the device outside of the temperature
rangesspeciedintheprintedmanualintheproduct
packaging.
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• When storing the device for an extended time period,
storewithinthetemperaturerangesspeciedinthe
printed manual in the product packaging.
• Contact your local waste disposal department to dispose
ofthedevice/batteriesinaccordancewithapplicable
local laws and regulations.
Product Environmental Programs
Information about the Garmin product recycling program
and WEEE, RoHS, REACH, and other compliance
programs can be found at Garmin.com/aboutGarmin/envi-
ronment.
Declaration of Conformity
Hereby, Garmin declares that this product is in compliance
with the essential requirements and other relevant provi-
sionsofDirective1999/5/EC.ToviewthefullDeclarationof
Conformity, go to Garmin.com/compliance.
Industry Canada Compliance
Category I radiocommunication devices comply with
Industry Canada Standard RSS-210. Category II radiocom-
munication devices comply with Industry Canada Standard
RSS-Gen. This device complies with Industry Canada
license-exempt RSS standard(s). Operation is subject to the
following two conditions: (1) this device may not cause inter-
ference, and (2) this device must accept any interference,
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including interference that may cause undesired operation
of the device.
Radio Frequency Radiation Exposure
This device is a mobile transmitter and receiver that uses
an internal antenna to send and receive low levels of radio
frequency (RF) energy for data communications. The device
emits RF energy below the published limits when operating
in its maximum output power mode and when used with
Garminauthorizedaccessories.TocomplywithRFexpo-
sure compliance requirements, the device should be used
as described in the manual. The device should not be used
inothercongurations.Thisdevicemustnotbeco-located
or operated in conjunction with any other transmitter or
antenna.
FCC Compliance
Thisdevicecomplieswithpart15oftheFCCRules.
Operation is subject to the following two conditions: (1) this
device may not cause harmful interference, and (2) this
device must accept any interference received, including
interference that may cause undesired operation.
This equipment has been tested and found to comply with
thelimitsforaClassBdigitaldevice,pursuanttopart15
of the FCC rules. These limits are designed to provide
reasonable protection against harmful interference in a
residential installation. This equipment generates, uses,
and can radiate radio frequency energy and may cause
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harmful interference to radio communications if not installed
and used in accordance with the instructions. However,
there is no guarantee that interference will not occur in a
particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be
determined by turning the equipment off and on, the user is
encouraged to try to correct the interference by one of the
following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the
receiver.
• Connect the equipment into an outlet that is on a differ-
ent circuit from the GPS device.
• Consultthedealeroranexperiencedradio/TVtechnician
for help.
This product does not contain any user-serviceable parts.
RepairsshouldonlybemadebyanauthorizedGarmin
servicecenter.Unauthorizedrepairsormodicationscould
result in permanent damage to the equipment, and void
your warranty and your authority to operate this device
underPart15regulations.
Software License Agreement
BYUSINGTHEDEVICE,YOUAGREETOBEBOUNDBY
THE TERMS AND CONDITIONS OF THE FOLLOWING
SOFTWARE LICENSE AGREEMENT. PLEASE READ
THIS AGREEMENT CAREFULLY.
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Garmin Ltd. and its subsidiaries (“Garmin”) grant you a
limited license to use the software embedded in this device
(the “Software”) in binary executable form in the normal
operation of the product. Title, ownership rights, and
intellectual property rights in and to the Software remain in
Garminand/oritsthird-partyproviders.
You acknowledge that the Software is the property of
Garminand/oritsthird-partyprovidersandisprotected
under the United States of America copyright laws and
international copyright treaties. You further acknowledge
thatthestructure,organization,andcodeoftheSoftware,
for which source code is not provided, are valuable trade
secretsofGarminand/oritsthird-partyprovidersandthat
the Software in source code form remains a valuable trade
secretofGarminand/oritsthird-partyproviders.Youagree
not to decompile, disassemble, modify, reverse assemble,
reverse engineer, or reduce to human readable form the
Software or any part thereof or create any derivative works
based on the Software. You agree not to export or re-export
the Software to any country in violation of the export control
laws of the United States of America or the export control
laws of any other applicable country.
Limited Warranty
This Garmin product is warranted to be free from defects
in materials or workmanship for one year from the date of
purchase. Within this period, Garmin will, at its sole option,
repair or replace any components that fail in normal use.
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Such repairs or replacement will be made at no charge to
the customer for parts or labor, provided that the customer
shall be responsible for any transportation cost. This
warranty does not apply to: (i) cosmetic damage, such as
scratches, nicks and dents; (ii) consumable parts, such as
batteries, unless product damage has occurred due to a
defect in materials or workmanship; (iii) damage caused by
accident,abuse,misuse,water,ood,re,orotheractsof
nature or external causes; (iv) damage caused by service
performedbyanyonewhoisnotanauthorizedservicepro-
vider of Garmin; or (v) damage to a product that has been
modiedoralteredwithoutthewrittenpermissionofGarmin,
or (vi) damage to a product that has been connected to
powerand/ordatacablesthatarenotsuppliedbyGarmin.
In addition, Garmin reserves the right to refuse warranty
claimsagainstproductsorservicesthatareobtainedand/or
used in contravention of the laws of any country.
Our navigation products are intended to be used only as a
travel aid and must not be used for any purpose requiring
precise measurement of direction, distance, location or
topography. Garmin makes no warranty as to the accuracy
or completeness of map data.
Repairs have a 90 day warranty. If the unit sent in is still
under its original warranty, then the new warranty is 90 days
or to the end of the original 1 year warranty, depending
upon which is longer.
THE WARRANTIES AND REMEDIES CONTAINED
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HEREINAREEXCLUSIVEANDINLIEUOFALLOTHER
WARRANTIES EXPRESS, IMPLIED, OR STATUTORY,
INCLUDING ANY LIABILITY ARISING UNDER ANY
WARRANTY OF MERCHANTABILITY OR FITNESS FOR A
PARTICULAR PURPOSE, STATUTORY OR OTHERWISE.
THISWARRANTYGIVESYOUSPECIFICLEGALRIGHTS,
WHICHMAYVARYFROMSTATETOSTATE.
INNOEVENTSHALLGarminBELIABLEFORANYIN-
CIDENTAL, SPECIAL, INDIRECT, OR CONSEQUENTIAL
DAMAGES, WHETHER RESULTING FROM THE USE,
MISUSE, OR INABILITY TO USE THIS PRODUCT OR
FROM DEFECTS IN THE PRODUCT. SOME STATES DO
NOT ALLOW THE EXCLUSION OF INCIDENTAL OR CON-
SEQUENTIALDAMAGES,SOTHEABOVELIMITATIONS
MAY NOT APPLY TO YOU.
Garmin retains the exclusive right to repair or replace (with
a new or newly-overhauled replacement product) the device
or software or offer a full refund of the purchase price at
its sole discretion. SUCH REMEDY SHALL BE YOUR
SOLEANDEXCLUSIVEREMEDYFORANYBREACHOF
WARRANTY.
To obtain warranty service, contact your local Garmin au-
thorizeddealerorcallGarminProductSupportforshipping
instructions and an RMA tracking number. Securely pack
the device and a copy of the original sales receipt, which is
required as the proof of purchase for warranty repairs. Write
the tracking number clearly on the outside of the package.
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Send the device, freight charges prepaid, to any Garmin
warranty service station.
Online Auction Purchases: Products purchased through
online auctions are not eligible for rebates or other
special offers from Garmin warranty coverage. Online
auctionconrmationsarenotacceptedforwarrantyver-
ication.Toobtainwarrantyservice,anoriginalorcopy
of the sales receipt from the original retailer is required.
Garmin will not replace missing components from any
package purchased through an online auction.
International Purchases: A separate warranty may be pro-
vided by international distributors for devices purchased
outside the United States depending on the country. If
applicable, this warranty is provided by the local in-coun-
try distributor and this distributor provides local service
for your device. Distributor warranties are only valid in
the area of intended distribution. Devices purchased in
the United States or Canada must be returned to the
Garmin service center in the United Kingdom, the United
States, Canada, or Taiwan for service.
Australian Purchases: Our goods come with guarantees
that cannot be excluded under the Australian Consumer
Law. You are entitled to a replacement or refund for a
major failure and for compensation for any other reason-
ably foreseeable loss or damage. You are also entitled to
have the goods repaired or replaced if the goods fail to
be of acceptable quality and the failure does not amount
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toamajorfailure.ThebenetsunderourLimitedWar-
ranty are in addition to other rights and remedies under
applicable law in relation to the products.
Garmin Australasia, 30 Clay Place, Eastern Creek, NSW
2766,Australia.Phone:1800235822.
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Introduction
WARNING
See the Important Safety and Product Information guide in
the product box for product warnings and other important
information.
Allways consult your physician before you begin or modify
any exercise program.
Getting Started
To get the most out of your activity tracker, you should pair it
with your Smartphone or computer and complete the setup
process with your free Garmin Connect™ account.
1Select an option:
• Pair the device with your Smartphone (Smartphone
Setup, page 14) .
• Pair the device with your computer (Computer Setup,
page 16) .
2Set the time on your device (Setting the Time, page 13) .
3Wear the device all day and night.
4Sync your step count and sleep statistics with your
Garmin Connect account (Syncing Your Data with the
GarminConnectMobileApp,page15) (Syncing Your
Data with Your Computer, page 16) .
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Device Overview
1Step bar Tracks your step count and displays
your progress as a percentage of your
daily goal.
2Move bar Displays the amount of time you are
inactive.
3Crown Hold to enter pairing mode. Press to
sync data.
Pull and turn to set the time of day.
Turning On the Device
Your device ships in low power mode.
1Push in the crown.
2Press the crown until the step bar is in motion.
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Auto Goal
Your device creates a daily step goal automatically, based
on your previous activity levels. As you move during the
day, the device shows your progress toward your daily goal.
Eachsegmentonthestepbarrepresentsvepercentof
your daily goal. You can sync your data with the Garmin
Connect Mobile app to view your current step count.
If you choose not to use the auto goal feature, you can set a
personalizedstepgoalonyourGarminConnectaccount.
Move Bar
Sitting for prolonged periods of time can trigger unde-
sirable metabolic state changes. The move bar reminds
you to keep moving. After one hour of inactivity, the move
barappears.Additionalsegmentsappearafterevery15
minutes of inactivity. After two hours of inactivity, the move
bar appears solid.
You can reset the move bar by walking a short distance.
Sleep Tracking
While you are sleeping, the device monitors your move-
ment. Sleep statistics include total hours of sleep, sleep
levels, and sleep movement. You can view your sleep
statistics on your Garmin Connect account.
Setting the Time
You must manually set the time on your device. The time on
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your device operates independently from the time on your
Smartphone. Your auto goal and step bar are automatically
reset at midnight, based on the time of day on your paired
Smartphone.
1Pull and turn the crown to set the time on your device.
2Push in the crown.
Smartphone Setup
Pairing Your Smartphone
Pairing is the process of connecting your Bluetooth®en-
abled smartphone to your device. You should connect your
vívomove device to a smartphone to access the full features
of the device.
1Go to GarminConnect.com/vivomove, and download the
Garmin Connect Mobile app to your smartphone.
2Bring your smartphone within 3 m (10 ft.) of your device.
3Open the Garmin Connect Mobile app.
4Follow the on-screen instructions.
5Select an option to add your device to your Garmin
Connect account:
• Ifthisistherstdeviceyouhavepairedwiththe
Garmin Connect Mobile app, follow the on-screen
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instructions.
• If you have already paired another device with the
Garmin Connect Mobile app, from the settings menu,
select Garmin Devices > , and follow the on-
screen instructions.
6On the vívomove device, hold the crown for 3 seconds
to enter pairing mode.
Thestepbarasheswhilethedeviceissearchingfor
your smartphone.
Syncing Your Data with the Garmin
Connect Mobile App
Your device periodically syncs activity tracking data with the
Garmin Connect Mobile app automatically. You can also
manually sync your data at any time.
1Bring your smartphone within 3 m (10 ft.) of your device.
2Press the crown for 1 second.
The step bar is in motion while the data is syncing.
3Wait while your data syncs.
4 ViewyourcurrentdataintheGarminConnectMobile
app.
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Computer Setup
Pairing Your Computer
You can use an optional USB ANT Stick™ to pair your
device with your computer. Go to buy.garmin.com, or
contact your Garmin®dealer for information about optional
accessories.
1Go to GarminConnect.com/vivomove, and follow the on-
screen instructions to download and install the Garmin
Express™application.
2Plug the wireless USB ANT Stick into a USB port.
3Bring the device within 3 m (10 ft.) of your computer.
4On the vívomove device, hold the crown for 3secondsto
enter pairing mode.
Thestepbarasheswhilethedeviceissearchingfor
your computer.
5Follow the instructions on your computer to add your
device to your Garmin Connect account and complete
the setup process.
Syncing Your Data with Your Computer
You should sync your data regularly to track your progress
in the Garmin Connect application.
1Bring the device within 3 m (10 ft.) of your computer.
2Press the crown for 1second.
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The step bar is in motion while the data is syncing.
3Wait while your data syncs.
4 ViewyourcurrentdataintheGarminConnectapplica-
tion.
History
Your device keeps track of your daily steps, sleep statistics,
and activities. This history can be sent to your Garmin
Connect account.
Your device stores your activity data for up to 3 weeks.
When the data storage is full, the device deletes the oldest
lestomakeroomfornewdata.
Garmin Connect
You can connect with your friends on your Garmin Connect
account. Garmin Connect gives you the tools to track,
analyze,share,andencourageeachother.Recordthe
events of your active lifestyle including runs, walks, hikes,
and more. To sign up for a free account, go to GarminCon-
nect.com/start.
Track your progress: You can track your daily steps, join
a friendly competition with your connections, and meet
your goals.
Analyze your data: You can view more detailed information
about your activity, including time, distance, calories
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burned,andcustomizablereports.
Share your activities: You can connect with friends to fol-
low each other’s activities or post links to your activities
on your favorite social networking sites.
Manage your settings:Youcancustomizeyourdeviceand
user settings on your Garmin Connect account.
Viewing Activities on Your Garmin Connect
Account
Your device creates running activities automatically when
the Auto-Activity Detection setting is enabled (Device
Settings, page 19) . Activities can be sent to your Garmin
Connect account.
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vívomove™ 19
EN
1 Runforatleast15consecutiveminutes.
2Sync your device with your Garmin Connect account
(Syncing Your Data with the Garmin Connect Mobile
App,page15) (Syncing Your Data with Your Comput-
er, page 16) .
Customizing Your Device
Garmin Connect Settings
Youcancustomizeyourdevicesettingsandusersettings
on your Garmin Connect account.
• From the settings menu in the Garmin Connect Mobile
app, select Garmin Devices, and select your device.
• From the devices widget in the Garmin Connect applica-
tion, select Device Settings.
Aftercustomizingsettings,syncyourdatatoapplythe
changes to your device (Syncing Your Data with the Garmin
ConnectMobileApp,page15) (Syncing Your Data with
Your Computer, page 16) .
Device Settings
From your Garmin Connect account, select Device Settings.
Auto-Activity Detection: Allows your device to create and
save an activity automatically when you move for at
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