Gymstick PRO20.0 User manual

PRO20.0 TREADMILL
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future
reference. The specications of this product may vary from this photo, subject to change without notice.

2PRO20.0 TREADMILL
BEFORE YOU BEGIN
Thank you for choosing the Gymstick PRO20.0 Treadmill. We take great pride in producing this
quality product and hope it will provide many hours of e󰀨ective exercise to make you feel better,
look better and enjoy life to its fullest.
TABLE OF CONTENT
1. SAFETY INSTRUCTIONS...................................................................................................3
2. EXPLODED DRAWING....................................................................................................... 4
3. PARTS LIST.........................................................................................................................5
4. ASSEMBLY INSTRUCTIONS ............................................................................................8
5. MOVING THE TREADMILL................................................................................................. 14
6. CONSOLE INSTRUCTIONS............................................................................................... 15
7. TROUBLESHOOT............................................................................................................... 29
8. PROGRAM SPEED TABLE................................................................................................. 31
9. IMPORTANT ELECTRICAL INFORMATION....................................................................... 33
10. HOW TO USE......................................................................................................................34
11. MAINTENANCE AND CARE............................................................................................... 34
12. LUBRICATING THE TREADMILL....................................................................................... 36
13. IMPLIED WARRANTY......................................................................................................... 37
READ AND FOLLOW THE SAFETY INSTRUCTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS
CAN RESULT IN SERIOUS INJURY.
!
NOTIFICATION!

3PRO20.0 TREADMILL
!
WARNING!
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety instructions when using
this equipment: Read all instructions before using this equipment.
• Never leave the treadmill unattended. Unplug the unit from the power outlet when it is not in use.
• Do not allow children or those unfamiliar with its operation on or near the treadmill. Do not leave children or
persons with reduced physical or mental capabilities unsupervised around the treadmill.
• Please wear proper clothes and shoes when using this equipment; do not wear clothes that might catch
any part of the equipment.
• If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising immediately
and consult your physician before continuing.
• Keep children and pets away from the equipment. This machine is designed for adults only.
• Only one person should be on the equipment while in use.
• Please make sure all parts are not damaged and xed well before use.
• Never operate the unit if it is damaged, if it is not working properly
• This equipment should be placed on a at surface when using. Using a mat or other covering material on
the ground is recommended. The minimum free space required for safe operation is 0,5 meter.
• Never block the air openings on the hood while operating the treadmill. Never drop or insert objects into
any opening.
• Use the treadmill only for its intended purpose as described in this manual.
• If the power cord of the machine is damaged, it must be replaced. Do not use the machine until the power
cord has been changed and properly attached.
• Do not use the equipment outdoors.
• This appliance is designed for use with ~220 - ~240 Volt rated voltage.
• The maximum weight capacity for this product is 160kgs.
BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH
PRE-EXISTING HEALTH PROBLEMS.

4PRO20.0 TREADMILL
EXPLODED DRAWING
43
42
44

5PRO20.0 TREADMILL
PARTS LIST
Item Description Specication QTY
1 base frame 1
2 Incline motor frame 1
3 upright post left 1
4 upright post right 1
5 console frame 1
6 screen frame 1
7 motor base 1
8hand pulse frame left (PVC coated) 1
9hand pulse frame right (PVC coated) 1
10 xed base t25×120×60(zinc plating-white) 2
11 front roller Φ150×Φ85×Φ25×715 1
12 rear roller Φ85×Φ25×638×705 1
13 running board 1410×680×25 1
14 running belt 3460×580×t3.2 tyre pattern 1
15 motor belt 270J10 1
16 motor A.C 3.0HP 1
17 Incline motor 1
18 inverter 1
19 cylinder cushion pad φ30×30×M8×8 4
20 cushion pad with base 80×54×40(red) 4
21 aluminium side rail 128×49×1400 2
22 rubber pad of side rail 100×8×700 4
23 motor cover 810×595×68 1
24 Front cover of motor cover 810×114×192 1
25 hand pulse set cylinder length 133(hand pulse bracket included) 2
26 upright post cover left 1
27 upright post cover right 1
28 Rear cover 855×163×195 1
29 Rear cover accessory left 78×34×155 1
30 Rear cover accessory right 78×34×155 1
Item Description Specication QTY
31 foot pad Φ74×86×M12 2
32 PU hand bar left 1
33 PU hand bar right 1

6PRO20.0 TREADMILL
PARTS LIST
Item Description Specication QTY
34 console upper housing 924×403×117 1
35 console lower housing 926×377×129 1
36 fan mounting board 404×28×57 1
37 console mounting seat 432×208×227 1
38 TFT panel 588×22×360 1
39 display back cover 586×82×359 1
40 console back cover 5550EA/408×123×316 1
41 power connected base
250V/10A/red L-60/black L-150/
yellow green L-320 1
42 fuse seat with wire FP-ZHY-8(6.35×30)/15A 1
43 switch XW604（20A）1
44 power cord 3×1.5mm2×2000 1
45 Powder metallurgical sheath Φ35×Φ30×Φ20×27 2
46 wheel φ78×φ12.2×t23 4
47 safety key press piece 83.5×42.7×33.2 1
48 round bushing 2
49 hexagon lock nut M12 3
50 at washer Φ12 3
51 allen c.k.s half thread screw M12×80×20 2
52 allen c.k.s half thread screw M12×70×20 1
53 allen c.k.s half thread screw M10×40×20 1
54 allen cylinder full thread screw M8×75 3
55 allen cylinder full thread screw M8×25 8
56 allen cylinder full thread screw M10×35 4
57 allen cylinder full thread screw M8×80 8
58 allen cylinder full thread screw M8×10 8
59 allen c.k.s full thread screw M8×20 12
60 allen cylinder full thread screw M8×15 4
Item Description Specication QTY
61 allen cylinder full thread screw M8×55 2
62 at washer Φ8 16
63 spring washer Φ10 4
64 at washer Φ10 8

7PRO20.0 TREADMILL
PARTS LIST
Item Description Specication QTY
65 hexagon lock nut M10 4
66 safety key mounting board 106×54×24 1
67 safety key plug piece 60.5×42×12 1
68 compressed spring φ11.8×φ0.8×24 1
69 Connected wire (earth) L-150mm
70 incline quick switch 32×25×52 1
71 speed quick switch 32×25×52 1
72 philips c.k.s full thread screw M5×15(steel nail) 2
73 philips c.k.s self-tapping screw ST4×20 8
74 philips c.k.s self-tapping screw ST4×16 72
75 philips c.k.s full thread screw M4×16(steel nail) 24
76 philips self-drilling full thread screw M3×28 4
77 quick switch wire L-700mm 2
78 communication wire 5552EA/L-900mm 1
79 communication wire 5552EA/L-1200mm 1
80 communication wire 5552EA/L-800mm 1
81 power connection wire L-800mm/1.5mm2/ red 1
82 power connection wire L-800mm/1.5mm2/black 1
83 wire (earth) L-200mm/1.5mm2 3
84 serrated lock washers Φ5 6
85 lter 10A(F7252) 1
86 magnet ring φ35×φ22×t15.0 1
87 power connection wire L-450mm/1.5mm2/black 1
88 power connection wire L-450mm/1.5mm2/red
89 Power board
L-150mm/1.5mm2/6.3# terminal /
Ф6 terminal 1

8PRO20.0 TREADMILL
WARNING: Use extreme caution when assembling this treadmill. Failure to do so could result in
injury.
NOTE: Each step number in the assembly instructions tells you what you will be doing. Read and
understand all instructions thoroughly before assembling the treadmill.
UNPACK AND VERIFY THE CONTENTS OF THE BOX:
●Lift up and remove the box that surrounds the Treadmill.
●Check the following items are present. If any of the parts are missing, contact with the dealer.
Platform frame
Upright posts Console rear cover
Left upright post cover Right upright post cover
Console frame
LED-panel
ASSEMBLY INSTRUCTIONS
UNPACKING AND ASSEMBLY
PACKAGE CONTENTS

9PRO20.0 TREADMILL
User manual
Rear cover
Running board
Rear roller
Silicone oil
Motor
Side rail
Motor belt Incline motor
Hardware bag
Motor cover
Running belt
Front roller
说明书
M8X65
M8X65
M8X65
M8X65
M8X15
ASSEMBLY INSTRUCTIONS
PACKAGE CONTENTS
MAIN PARTS

10PRO20.0 TREADMILL
59
70
69
44
45
57
29
30
42
37
24
25
27
27
27
27
27
27
27
27
19
19
67
54
47
48
36
36
21
36
36
21
20
50
5
61
27
27
27
27
27
27
27
27
27
27
27
27
27
27
49
60
44
2
1
3
4
6
8
7
7
14
13
11
11
12
12
15
15
15 32
16
16
17
17
17
17
18
18
19
31
75
31
31
75
31
21
21
23
23
23
23
23
23
23
23
26 26
26 26
67
37
24 37
37
24 37
24
24
25
25
25
25
25
25
25
25
24
24
28
28
28
27
27
32
32
32
32
33
33
34
34
35
34
35
35
35
38
38
39
39
39
40
40 41
41
46
51 53
53
52
56
56
58
62
62
63
64
66
66
68
68
68
68
71
72
55
55
9
10
19
22
22
28
10
10
10
73
73
73
73
75
75
34
34
34
76
77
27
27
27
27
65
78
80
27
79
24
24
27
27
32
48
32
32
32
32 32 32
32
32
32
32
32
32
32
47
54
86
89
87 88
28
91
92
93
90
94
1817 26
49
28
28
28
9695
81
25
74
74
82
83
84
85
65
65
65
65
65
65
T-shaped wrench L-shaped spanner Cross open wrench
Philips C.K.S self-tapping screw
(ST4*15) 10 pcs
Allen C.K.S. half thread screw
(M8*20) 8pcs
Philips C.K.S full thread screw
(ST4*16) 4pcs
Allen socket full thread screw
(M8*80) 8pcs
ASSEMBLY INSTRUCTIONS
HARDWARE BAG

11PRO20.0 TREADMILL
ASSEMBLY INSTRUCTIONS
TREADMILL INTRODUCTION
Upright post
Console
Handle bar
Safety key
Side rail
Running belt
Rear cover
Motor cover
Foldable Dimensions 2145*930*1680mm
Running Area 1580*600mm
Speed 1.0 - 25.0km/h
Incline 0 - 15%
*WE RESERVE THE RIGHT TO AMEND THE PRODUCT WITHOUT PRIOR NOTICE.

12PRO20.0 TREADMILL
ASSEMBLY INSTRUCTIONS
STEP 1
Take out the machine from box and put it on the at oor. (As shown)
Insert the upright post into clamping ring on the both side of the main frame with 4 pcs of M8*80
screws. Connect well the communication wire before upright post assembly.
STEP 2
Connect communication wires (on the right) well with right upright post. Put the console onside the
upright post and x it with 4 pcs of M8*20 screws.

13PRO20.0 TREADMILL
ASSEMBLY INSTRUCTIONS
STEP 3
Connect communication wire too before inserting the led panel to the led seat and then x the con-
sole with 4 pcs of M8*20 screws.
STEP 4
Fix left upright post cover onto base frame with 2 pcs of M4 *15 screws and then connect to the
motor cover with 2 pcs of St4*15 screws. It’s the same way to assembly right upright post cover. Fix
the console back cover with 4 pcs of ST4*15 screws. Assembly is done.

14PRO20.0 TREADMILL
The treadmill can be moved around in house safely in its fold-up position by using the transport
wheels.
When moving this machine, following things must be determined:
1.The main frame has been fallen to the lowest point.
2.The power switch has been closed.
3.The power plug has been pulled out of the power socket.
After specifying the above points, grasp the end of the platform with both hands and lift the mach-
ine up. Stand up straight and move the machine forward or backward slowly. After moving to the
right place, allow deck to begin slowly dropping before releasing hands.
MOVING THE TREADMILL

15PRO20.0 TREADMILL
CONSOLE INSTRUCTIONS
1. FUNCTION
Quick speed button
Quick incline button
Start / Pause buttonStop button
1. P0 is manual program, P1-P36 are preset auto program, there are 6 USER and one FAT mode
2. 15.6 inch TFT screen with 7 buttons
3. 1.2 Metric-inch inter-conversion function
4. Speed range: 1.0~22.0KM/H
5. Incline range: 0~15%
6. Prevent over loading, over voltage, explosion proof, anti-speed and electromagnetic interference
7. Self-check and warning sound function
8. 3 user program
9. HRC function (optional)
10. Fan (optional)
11. MP3 (optional)

16PRO20.0 TREADMILL
CONSOLE INSTRUCTIONS
2. TFT-SCREEN DISPLAY INSTRUCTIONS
2.1: “DISTANCE” window: Display the distance numerical value
2.2: “CALORIES” window: Display the calories numerical value
2.3: “TIME” window: Display the time numerical value
2.4 “INCLINE” window: Display the inclination numerical value
2.5 “PULSE” window: Display the pulse numerical value
2.6 “SPEED” window : Display the speed numerical value
Time countdown
mode
Return
homepage
Internet
browser
Incline
data
Running
time
Heart rate
data
Distance System
settings
Step
gauge
Calorie
data
Speed
data
Training
mode
Distance countdown
mode
Calorie countdown
mode
Media player Android apps
Virtual
running
mode
Start
key
Return
User
data
Voice

17PRO20.0 TREADMILL
CONSOLE INSTRUCTIONS
3. TREADMILL OPERATION
Key for
adjusting
incline
Key for
adjusting
speed
Speed
display
Stop and pause keys Click this speed key
and quick speed key
will appear
Click this incline key
and quick incline key
will appear
Press and slide this
line to hide or show
display
3.1 “START” key :when the treadmill is stopped, press the START key to turn on the treadmill.
Press “PAUSE” key when running, it will pause.
3.2 “STOP” key ,when the treadmill is running, stop the treadmill by pressing the STOP key when
the window show the ERR massage, press the stop key to clear the err massage.
3.3 : “+” KEY : increase the speed when running.
3.4 “–“ KEY: decrease the speed when running.
3.5 “ ”KEY : Decrease the inclination by pressing this key
3.6 “ ”KEY : Decrease the inclination by pressing this key

18PRO20.0 TREADMILL
CONSOLE INSTRUCTIONS
4. SAFETY KEY FUNCTION
5. MP3-PLAYER FUNCTION
6. METRIC-INCH INTER-CONVERSION FUNCTION
7. USER MODE
In any state, pull-out safety locks, if window displays: ER-7 and you hear a BEEP-sound. Then put
back the safety lock, all show that the full light for 2 seconds, then go to manual start mode (the
equivalent of clearing reset).
Computer has built-in dual-channel stereo, switching mode, power supply, and no signal mute
function. Use the distributive audio adapter MP3-wire to connect the MP3 input to computer music
input.
1. Click the key “setting” in the homepage.
2. The “KPH” or “MPH” will popup out, KPH means metric and MPH means inch.
7.1. There are six USER mode: USER1~USER6,Under USER mode, the user can set their own
training mode.
7.2. Click “Training” of home page, then click “Customization” enter “USER1~USER6”mode.

19PRO20.0 TREADMILL
CONSOLE INSTRUCTIONS
7. USER MODE
7.3. Enter this page and slide the chart to adjust incline and speed. After setting, click key “OK” to
enter TIME page, the default time is 30mins; then start this mode. The incline and speed could be
used for next time once after setting. (See pic 3)
8. INSTRUCTIONS OF SAFE USAGE
8.1. Put the power cord into the electrical outlet with 10A. Flip this switch to the “ON” position. The
screen shines with prompt sound.
8.2. During running, pull out the safety key if you need to stop immediately.
8.3. “P0” User program. Press “MODE” cycle select four training mode. User can select the speed
and incline. Speed default is 1.0km/h. Incline default is 0%.
a. Training mode 1: Counting time, Time, speed, distance calorie is plus. The select function is
closed
b. Training mode 2: Time Countdown. Under selecting, time window icker, press “+”“-” to select.
The range is 5-99 minute. Default is 30:00.
c. Training mode 3: Distance Countdown. Under selecting, distance window icker, press “+”
“-”to select. The range is 1.0-99.0km. Default is1.0KM..
d. Training mode 4: Calories Countdown. Under selecting, calories window icker, press “+” “-”
to select. The range is 20-990CAL. Default is 50CAL.

20PRO20.0 TREADMILL
CONSOLE INSTRUCTIONS
8. INSTRUCTIONS OF SAFE USAGE
P1 — P36 ”are Preset program only for time count down mode. Under selecting, time window
icker, click”+” “-“ to set time, the range is 5-99 minute. Default is 30:00.
Step 1: Enter “Training” of home page:
A. Click the “ + “ and “ – “ keys to adjust the speed of the treadmill when it’s in operation.
B. For P1—P36, speed and inclination divide into 10 segments. Each segment has the same time.
Speed and inclination after selecting will be available in current segment. When running to the next
segment, the monitor will sound 3 times in advance. When 10 segments has nished, the motor will
stop.
C. Click “START” when running, it will pause. Click “START” key again, it will start again, the record
data will keep.
Step 3: The built-in program has 6 sports modes: warm-up, oxygen, slim, health, climb, expert.
Each sports mode includes 0, 1, 2, 3, 4, and 5 training intensity for selection (duration of each
training mode is xed).
Step 2: Click “Program”to enter pre-set program: