Gymstick TITANIUM RUN 2.0 User manual

TITANIUM RUN 2.0
USER MANUAL
Read all instructions carefully before operating this product. Retain this Owner’s Manual for
future reference.

1
Thank you for choosing the Gymstick Titanium RUN 2.0. We take great pride in producing
this quality product and hope it will provide many hours of effective exercise to make you
feel better, look better and enjoy life to its fullest.
TABLE OF CONTENTS
SAFETY INSTRUCTIONS ------------------------------------------------------------------------------- 2
PARTS LIST ------------------------------------------------------------------------------------------------- 3
TOOLS & HARDWARE LIST---------------------------------------------------------------------------- 4
MAIN COMPONENTS------------------------------------------------------------------------------------- 4
EXPLODED DIAGRAM ----------------------------------------------------------------------------------- 5
ASSEMBLY INSTRUCTIONS--------------------------------------------------------------------------- 6
MOVING THE TREADMILL------------------------------------------------------------------------------ 8
LIFTING UP & SETTING DOWN THE TREADMILLING THE TREADMILL---------------- 9
OPERATING THE COMPUTER---------------------------------------------------------------------- 10
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE ------------------------------------ 15
BELT ADJUSTMENT ------------------------------------------------------------------------------------ 17
LUBRICATION -------------------------------------------------------------------------------------------- 18
WARM UP AND COOL DOWN ROUTINE -------------------------------------------------------- 19
IMPLIED WARRANTY ---------------------------------------------------------------------------------- 22

2
SAFETY INSTRUCTIONS
BASIC PRECAUTIONS SHOULD ALWAYS BE FOLLOWED, INCLUDING THE FOLLOWING SAFETY
INSTRUCTIONS WHEN USING THIS EQUIPMENT: READ ALL INSTRUCTIONS BEFORE USING THIS
EQUIPMENT.
•Never leave the treadmill unattended. Unplug the unit from the power outlet when it
is not in use,
•Do not allow children or those unfamiliar with its operation on or near the treadmill. Do not leave
children or persons with reduced physical or mental capabilities unsupervised around the treadmill.
•Please wear proper clothes and shoes when using this equipment; do not wear clothes that might catch
any part of the equipment.
•If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising
immediately and consult your physician before continuing.
•Keep children and pets away from the equipment. This machine is designed for adults only.
• Only one person should be on the equipment while in use.
• Please make sure all parts are not damaged and fixed well before use.
•Never operate the unit if it is damaged, if it is not working properly
• This equipment should be placed on a flat surface when using. Using a mat or other covering material
on the ground is recommended. The minimum free space required for safe operation is 0,5 meter.
•Never block the air openings on the hood while operating the treadmill. Never drop or insert objects into
any opening.
•Use the treadmill only for its intended purpose as described in this manual.
•If the power cord of the machine is damaged, it must be replaced. Do not use the machine until the
power cord has been changed and properly attached.
• This equipment is for household use only. Do not use the equipment outdoors.
•This appliance is designed for use with ~220 - ~240 Volt rated voltage.
• The maximum weight capacity for this product is 110kgs.
DISCLAIMER: The manufacturer and its associates and partners have no liability, obligation or responsibility to
any persons or entity for any loss, damages or adverse consequence alleges to have happened directly or
indirectly as a consequent of this product.
CAUTION: Before beginning any exercise program consult your physician. This is
especially important for the persons who are over 35 years old or who have pre-existing
health problems. Read all instructions before using any fitness equipment.
WARNING: Faulty grounding of the appliance can cause the risk of electrical shocks. Do
not modify the plug provided with the appliance if it is not compatible with your socket. Ask
a qualified electrician to check the socket in case you do not know if the appliance is
grounded appropriately.

3
PARTS LIST
No. Description Qty No. Description Qty
001 Computer Console 1 028 Transport Wheel Cap 2
002 Safety Tether Key 1 029 Transport Wheel Ø46xØ18.5x8.5 2
003 Hand Pulse Sensor with Wire 2 030 Incline Motor 1
004 Lower Hand Pulse Sensor Cover 2 031 Hexagon Head Bolt M10x55 1
005 Cross Recessed Pan Head Tapping
Screw M3x15 4 032 Nylon Nut M10 4
006 Cross Recessed Truss Head Bolt M5x10 6 033 Incline Bracket 1
007 Hexagon Socket Button Head Bolt
M8x30 3 034 Spring Washer Ø8 10
008 Washer Ø20xØ8.5x1.0 17 035 Foot Lock Latch Tube 1
009 Nylon Nut M8 8 036 Upper Motor Cover 1
010 Handlebar Foam Grip Ø30xT5x225 2 037 Motor 1
011 Handlebar End Cap 2 038 Belt 185J6 1
012 Cross Recessed Pan Head Tapping
Screw M4x15 (Black) 4 039 Power Control Board 1
013 Handlebar 1 040 Motor Bracket 1
014 Curve Washer Ø20xØ8.5x1.0 2
041
Cross Recessed Pan Head Tapping
Screw with Washer M4x12 16
015 Hexagon Socket Button Head Bolt M8x15 8 042 Running Belt T1.5x430x2540 1
016 Left Handlebar Support Tube 1 043 Right Side Rail 1
017 Right Handlebar Support Tube 1 044 Left Side Rail 1
018
Cross Recessed Pan Head Tapping
Screw M4x15 (Zine Plated) 6
045 Running Deck T15x585x1120 1
019 Adjustable Leveler M8 4 046 Hexagon Socket Countersunk
Head Bolt M6x25 6
020 Hexagon Socket Button Head Bolt M8x45 5 047 Deck Bumper Ø25x18xM6 6
021 Washer Ø20xØ12.5x1.0 2 048 Cross Recessed Truss Head Bolt
M5x25 6
022 Hexagon Socket Button Head Bolt M8x40 4 049 Dish Washer Ø22xØ5x9 6
023 Hexagon Socket Button Head Bolt
M12x55 2 050 Shock Absorption Bumper 4
024 Left Fender 1 051 Rear Right End Cover 1
025 Right Fender 1 052 Rear Left End Cover 1
026 Base Frame 1 053 Rear Roller Ø42x Ø15x505 1
027 Hexagon Socket Round Head Cap Bolt
M8x12 2 054 Front Roller Ø42x Ø15x522 1
055 Hexagon Socket Round Head Cap Bolt
M8x65 3 067 Power Cord (L=1800 mm) 1
056 Wheel Ø51xØ24x8.5 2 068 Audio Cable 1
057 Main Frame 1 069 Red AC Wire (L=250 mm) 1
058 Lower Motor Cover 1 070 Black AC Wire (L=250 mm) 1
059 Ring for Cable Ø28xØ16x13 1 071 Red AC Wire (L=100 mm) 1
060 Hexagon Head Bolt M10x45 1 072 Foam Grip Ø27xT3x13 1
061 Washer Ø20xØ10.5x1.0 4 073 Incline Control Buttons with Wire 1
062 Hexagon Socket Button Head Bolt
M10x40 2 074 Speed Control Buttons with Wire 1
063 Control Cable (L= 1700 mm) 1 075 Wire Grommet Ø24xØ15x6 1
064 Fuse Box 1 076 Nut M5 6
065 Power Switch 1 077 Hexagon Head Bolt M8x75 1

4
TOOLS & HARDWARE LIST
(8) Washer (14) Curve Washer (15) Hexagon Socket
4PCS 2PCS Button Head Bolt
4PCS
(18) Cross Recessed Pan (20) Hexagon Socket (34) Spring Washer
Head Tapping Screw Button Head Bolt 2PCS
4PCS 2PCS
Lubricant 5 mm Allen Wrench 6 mm Allen Wrench
1PC 1PC 1PC
Multi Hex Tool with Phillips Screwdriver
1PC
MAIN COMPONENTS
(2)Safety Tether key Cable (24) Left Fender 1PC (68) Audio Cable
1PC (25) Right Fender 1PC 1PC

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EXPLODED DIAGRAM
2
18
6
36
68
6
74
1
18
10
6
3
3
73
55
8
13
6
54
42
43
38
10
12
74
4
12
37
72
59
5
73
63
1
1
4
5
1
1
7
8
9
77
1 5
34
8
9
14
44
15
8
7
50
14
40
45
15
78
50
67
8
3
4
2 7
76
4 9
46
16
17
66
65
64
41
76
46
49
20
34 8
34 8
70
41
39
48
41
50
48
57
25
69
71
18
50
15
8
15
8
47
47
75
63
26
41
20
53
58
8
55
32
56
9
22
51
60 61
9
8
21
30
55
23
29
35
28
56
19
9
18
24
52
33
22
19
29
28
9
7
20
62
31
61
32
32 61
62
61 32

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ASSEMBLY INSTRUCTIONS
STEP 1
Remove the treadmill from the carton and place it on a level flat surface. Please always use the aid of a
second person when removing the treadmill from the carton
STEP 2
Lift both Left and Right Handlebar Support Tubes (16, 17) up.
It is recommended to have a second person assist with this step. One person should hold the both Left
and Right Handlebar Support Tubes (16, 17) in place while the other person tightens the bolts.
Lift both Left and Right Handlebar Support Tubes (16, 17) up and align bolt holes. Use Two Hexagon
Socket Button Head Bolts (15), two Hexagon Socket Button Head Bolts (20), two Spring Washers (34),
and four Washers (8) to secure both Left and Right Handlebar Support Tubes (16, 17) onto the Base
Frame (26).
NOTE: Semi-tighten all bolts with the 5 mm Allen Wrench provided. Do not fully tighten bolts in
step 2 until step 3 is completed.

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STEP 3
Pull the Handlebar (13) all the way down.
Install the Handlebar (13) onto the Left and Right Handlebar Support Tubes (16, 17) using two Curve
Washers (14) and two Hexagon Socket Button Head Bolts (15). Tighten bolts with the 5 mm Allen
Wrench provided.
NOTE: Now please fully tighten all bolts installed in step 2 with the 5mm Allen Wrench provided.
STEP 4
Install two Left and Right Fenders (24, 25) onto the Base Frame (26) and Left/Right Handlebar Support
Tubes (16, 17) using four Cross Recessed Pan Head Tapping Screws (18). Tighten bolts with the Multi
Hex Tool with Phillips Screwdriver provided.
CAUTION: Pay
attention not to
pinch the wire.

8
STEP 5
User can connect one end of Audio Cable (68) into the MP3 aux input port on the Computer Console (1)
and then connect the other end of the cable into the jack for MP3 Player / CD Player or Mobile Device.
The music plays through the two speakers on the treadmill.
Place the Safety Tether Key (2) onto the Computer Console (1).
(86) Audio Cable (2) Safety Tether Key
1 PC 1 PC
MOVING THE TREADMILL
The unit can be carefully tilted onto its transport wheels for easy moving and storage.
With the treadmill in the folded locked position (foot lock latch is engaged), firmly grasp the Handlebars
with both hands and place one foot onto the Transport Wheel Cap. Next, carefully tilt the treadmill back
until it rolls freely on the transport wheels.
To set the treadmill down, place one foot on the Transport Wheel Cap and carefully lower treadmill onto
base in the folded position.
CAUTION: The treadmill is heavy, it is suggested you always use the aid of a second person when
moving the treadmill. Do not attempt to move the treadmill while it is in the unfolded position.

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LIFTING UP & SETTING DOWN THE TREADMILL
LIFTING UP THE TREADMILL
Firmly grasp the rear end of the Main Frame with both hands. Carefully lift the end of the treadmill up into
the upright position until the Foot Lock Latch engages and securely locks the main frame into position.
Make sure the main frame is securely latched before moving the treadmill. See figures A and B.
Store the treadmill in a clean and dry environment away from children.
A B
SETTING DOWN THE TREADMILL
To set down the treadmill, firmly grasp the rear end of the treadmill with both hands. Gently kick on the
Foot Lock Latch with your foot until the lock latch disengages. Carefully lower the deck to the ground.
See figures C and D.
NOTE: Do not stand under the deck when setting down the treadmill. to prevent injury, please make sure
you have a firm hold when lifting up or setting down the deck.
C D

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OPERATING THE COMPUTER
QUICK START:
Flip the Master Power Switch that is located at the front of the treadmill to the ON position. Before
beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer
Console and the Safety Clip is securely attached to an article of your clothing.
NOTE: Never start the treadmill while you are standing on the running belt.
Press the START button on the computer to begin exercising, the computer screen will countdown 3
seconds before the running belt starts moving.
The running belt starts moving with an initial speed of 1.0 KPH. You may press the SPEED “∧” (UP) or
SPEED “∨” (DOWN) button on the computer console to increase or decrease the running speed during
exercise. The split window of SPEED will display your current running speed from the minimum 1.0 KPH
to the maximum 14.0 KPH. You may also press one of the INSTANT SPEED buttons (4 / 8 / 12) on the
computer console and the split window of SPEED will display the speed that you have pressed and the
running speed will change to 4 KPH, 8 KPH, or 12 KPH respectively.
You may press the INCLINE ∧or INCLINE ∨button on the computer console to increase or decrease the
incline level during exercise. Each increment or decrement is 1 level. The incline adjustment available
range is from 0 to 15 levels. The split window of INCL. (INCLINE) will display the incline level. You may
also press one of the INSTANT INCLINE buttons (4 / 8 / 12) on the console. The computer screen will
display the incline level that you have pressed and the incline level will change respectively.
The split window of TIME will display your elapsed workout time in minutes and seconds. The split
window of DIST. (DISTANCE) will display the accumulative distance travelled during workout. The split
window of CAL. (CALORIES) will display the total accumulated calories burned during workout. The split
window of PULSE will display your current heart rate in beats per minute (BPM). To activate, grip the
hand pulse sensors on both handlebars during exercise and the pulse will display after 2-5 seconds. For
a more accurate reading, grip pulse sensors with both hands.
During workout, you may press the STOP button on the computer console to end your workout at any
time.

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BUTTON FUNCTIONS:
START: Press the START button to begin exercising.
STOP: Press the STOP button to end your workout.
MODE: Used to select different functions (TIME, DISTANCE, or CALORIES) for setting exercise goals in
Manual Program Mode (the split window of PROG. displays "---" before training. To confirm the setting
for user's gender, age, height, and weight in Body Fat Calculator Program Mode.
PROG (PROGRAM): To select your chosen program.
SPEED ∧:To make upward adjustments for pre-setting target training TIME, DIST. or CAL. in Manual
Program Mode (the split window of PROG. displays "---" before training. To make upward adjustments
for pre-setting target training TIME in Pre-set Program Mode (P01-P08) before training. To make upward
adjustment for setting gender, age, height, and weight of user in Body Fat Calculator Program Mode.
Makes speed adjustments during all training periods on different training modes.
SPEED ∨:To make backward adjustments for pre-setting target training TIME, DIST. (DISTANCE), or
CAL. (CALORIES) in Manual Program Mode (the split window of PROG. displays "---" before training.
To make backward adjustments for pre-setting target training TIME in Pre-set Program Mode (P01-P08)
before training. To make backward adjustment for setting gender, age, height, and weight of user in
Body Fat Calculator Program Mode. Makes speed adjustments during all training periods on different
training modes.
INSTANT SPEED (4 / 8 / 12): Used to reach desired speed more quickly.
INCLINE ∧:Makes incline adjustments during all training periods on different training modes.
INCLINE ∨:Makes incline adjustments during all training periods on different training modes.
INSTANT INCLINE (4 / 8 / 12): Used to reach desired incline level more quickly.
DISPLAY FUNCTIONS:
TIME: Displays your elapsed workout time in minutes and seconds. You may also pre-set target time in
Manual Program Mode (the split window of PROG. displays "---" or in Pre-set Program Mode (P01-P08)
before training. To set TIME press the MODE button on the computer console until you see the split
window of TIME begin blinking. Press the SPEED ∧or SPEED ∨button on the computer console to
change the setting. Each increment is 1 minute. The pre-set target time range is from 5:00 to 99:00
minutes.
Once you pre-set target time, press the START button on the computer to begin exercising, the
computer screen will countdown 3 seconds before the running belt starts moving. The running belt starts
moving with an initial speed of 1.0 KPH. You may press the SPEED ∧or SPEED ∨button on the
computer console to increase or decrease the running speed during exercise. Time starts counting down
from pre-set target time to 0:00 per 1 second backward. When the pre-set target time counts down to
0:00, the computer will beep to alert you and the treadmill will stop automatically.
SPEED: Displays the current speed from the minimum 1.0 KMH to the maximum 14.0 KMH. You may
increase or decrease the speed by pressing the SPEED ∧or SPEED ∨button on the computer console.
You may also press one of the INSTANT SPEED buttons (4 / 8 / 12) on the computer console and the
split window of SPEED will display the speed that you have pressed and the running speed will change
to 4 KMH, 8 KMH, or 12KMH respectively.
DIST. (DISTANCE): Displays the accumulative distance travelled during workout. You may also pre-set

12
target distance in Manual Program Mode (the split window of PROG. displays "---") before training. To
set DISTANCE press the MODE button on the computer console until you see the split window of DIST.
(DISTANCE) begin blinking. Press the SPEED ∧or SPEED ∨button on the computer console to change
the setting. The pre-set target distance range is from 0.50 to 99.5 km, the default distance is 1.00 km.
Once you pre-set target distance, press the START button on the computer to begin exercising, the
computer screen will countdown 3 seconds before the running belt starts moving. The running belt starts
moving with an initial speed of 1.0 KPH. You may press the SPEED ∧or SPEED ∨button on the
computer console to increase or decrease the running speed during exercise. Distance starts counting
down from pre-set target distance to 0.00. When the pre-set target distance counts down to 0.00, the
computer will beep to alert you and the treadmill will stop automatically.
CAL. (CALORIES): Displays the total calories burned during your workout. You may also pre-set target
calories in Manual Program Mode (the split window of PROG. displays "---" before training. To set
CALORIES press the MODE button on the computer console until you see the split window of
CALORIES begin blinking. Press the SPEED ∧or SPEED ∨button on the computer console to change
the setting. The pre-set target calories range is from 10.0 to 995 calories.
Once you pre-set target calories, press the START button on the computer to begin exercising, the
computer screen will countdown 3 seconds before the running belt starts moving. The running belt starts
moving with an initial speed of 1.0 KPH. You may press the SPEED ∧or SPEED ∨button on the
computer console to increase or decrease the running speed during exercise. Calories start counting
down from pre-set target calories to 0. When the pre-set target calories count down to 0, the computer
will beep to alert you and the treadmill will stop automatically.
INCLINE: Displays the incline level from the minimum 0-level to the maximum 15-level. You may
increase or decrease the incline level by pressing the INCLINE ∧or INCLINE ∨button on the computer
console. You may also press one of the INSTANT INCLINE buttons (4 / 8 / 12) on the computer console
and the split window of INCL (INCLINE) will display the incline level that you have pressed and the
incline level will change to 4-level, 8-level, or 12-level respectively.
PULSE: Displays your current heart rate in beats per minute (BPM). To activate, grip the hand pulse
sensors during exercise and the pulse will display after 2-5 seconds. For a more accurate reading, grip
pulse sensors with both hands.
HRC HEART RATE CONTROL FUNCTION
1. Continue pressing of the PROGRAM button to select HR1 / HR2 / HR3, the default age and
target heart rate are 30 years old. If you need to adjust the age, press the MODE button, the
time window flashes AG :30, press the ∧or INCLINE ∨button to adjust the age, and the heart
rate window shows the target heart rate for the corresponding age. If you need to adjust the
target heart rate, press the MODE button once again, and the heart rate window flashes the
heart rate, press the ∧or INCLINE ∨button to adjust the heart rate until you have satisfied, then
press the MODE button.
2. In the running state of the HR1/HRR2/HR3 program, the speed and incline can be adjusted
by pressing the ∧or INCLINE ∨button. However, speed and incline can be adjusted
automatically by system to be closed to your target heartbeat value.
3. The first minute of running machine is a warm-up state, speed and incline can’t be adjusted
automatically by system, you just can adjust by yourself. After 1 minute, speed will be increased
by 0.5km/s as per your current heartbeat value. When it is added to the specified maximum
speed, if the target heartbeat value is not yet reached, incline will be increased by 1incl/s to
improve the quantity of exercise to be closed to your target heartbeat value. If the current

13
heartbeat value is higher than the target heartbeat value, incline will be decreased by 1incl/s to
reduce the quantity of exercise. When the incline is decreased to 0, if the target heartbeat value
is not yet reached, speed will be decreased by 0.5km/s to reduce the quantity of exercise until
the heartbeat value reaches the target heartbeat value, the incline and speed will be remained
in the original state and never change.
.
4. After entering the heart rate control program, if the heartbeat value shows 0 is more than 1
minute, it’s considered the loss of heart rate, the speed and incline are immediately decreased
to the lowest.
5. The maximum running speed of the "HRC1" program is 8.0 km/h. The maximum running
speed of the "HRC2" program is 9.0 km/h. The maximum running speed of the "HRC3" program
is 10.0 km/h.
Remark: Wireless heart rate chest belt must be appressed to the chest and the skin
(Recommend using wireless heart rate chest belt in priority).
TRAINING IN BODY FAT CALCULATOR PROGRAM MODE:
Press the PROG (PROGRAM) button to select FAT (Body Fat Calculator Program). The computer
screen will display -1- (gender) and 01 (male). Press the SPEED ∧or SPEED ∨button to set user's
gender (01 indicates male and 02 indicates female). Press the MODE button to confirm the gender and
the computer screen will display -2- (age) and 25 (year-old). Press the SPEED ∧or SPEED ∨button to
set user's age. Press the MODE button to confirm the age and the computer screen will display -3-
(height) and 170 (cm). Press the SPEED ∧or SPEED ∨button to set user's height. Press the MODE
button to confirm the height and the computer screen will display -4- (weight) and 70 (kg). Press the
SPEED ∧or SPEED ∨button to set user's weight. Press the MODE button to confirm weight and the
computer screen will display -5- (body fat ratio) and ---. Please grip the handlebar pulse sensors with
both hands for a few seconds and the computer screen will display your body fat ratio.
NOTE: Body Fat Ratio is an estimate based on the gender, age, height, and weight input, and is to be
used as a guide only.
Gender Standard Body Fat
(<30 Years Old)
Standard Body Fat
(> 30 Years Old)
High Body Fat
Male 14-20% 17-23% >25%
Female 17-24% 20-27% >30%

14
TRAINING IN PRE-SET PROGRAM MODE:
This treadmill console has 8 Pre-set Workout Programs to choose from. Press the PROG (PROGRAM)
button to select your chosen workout (P01 to P08). Press the SPEED ∧or SPEED ∨button to change
the time setting. Each increment is 1 minute. The pre-set target time range is from 5:00 to 99:00 minutes.
Press the START button to confirm and start your workout, the computer screen will countdown 3
seconds before the running belt starts moving. The running speed and incline level will change
automatically during the workout (as shown below). The program is split evenly into 10 intervals. When
the pre-set training program time counts down to 0:00, the computer will beep to alert you and the
treadmill will stop automatically.
TIME
PROG 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P01 SPEED 2 3 3 4 5 3 4 5 5 3 4 5 4 4 4 2 3 3 5 3
INCLINE 1 1 2 2 2 3 3 3 2 2 1 2 2 1 1 3 3 2 2 2
P02 SPEED 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2
INCLINE 1 2 2 2 2 3 3 2 2 2 2 2 3 3 3 4 4 3 2 2
P03 SPEED 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2
INCLINE 2 3 3 2 2 3 3 3 2 2 2 2 4 4 4 6 6 3 2 2
P04 SPEED 3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3
INCLINE 2 3 3 2 2 3 3 3 2 2 2 2 4 4 4 6 6 3 2 2
P05 SPEED 2 4 4 5 6 7 7 5 6 7 8 8 5 4 3 3 6 5 4 2
INCLINE 3 3 3 4 4 5 5 5 4 4 4 4 5 5 3 3 3 2 2 2
P06 SPEED 2 4 4 4 5 6 8 8 6 7 8 8 6 4 4 2 5 4 3 2
INCLINE 3 5 5 5 4 4 4 3 3 3 3 4 4 4 3 3 3 4 3 2
P07 SPEED 2 3 3 3 4 5 3 4 5 3 4 5 3 3 3 6 6 5 3 3
INCLINE 4 4 4 4 3 3 6 6 6 7 7 8 8 9 9 6 6 5 4 4
P08 SPEED 2 3 3 6 7 7 4 6 7 4 6 7 4 4 4 2 3 4 4 2
INCLINE 4 5 5 5 6 6 6 7 8 9 9 9 10 10 10 12 12 8 6 3

15
INCLINE+ INCLINE-
INCLINE ＋Press the INCLINE ＋button on the Left Handrail to increase incline level.
INCLINE －Press the INCLINE －button on the Left Handrail to decrease incline level.
SPEED ＋Press the SPEED ＋button on the Right Handrail to increase speed.
SPEED －Press the SPEED －button on the Right Handrail to decrease speed.
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE
WARNING: To prevent electrical shock, please turn off and unplug the treadmill before cleaning or
performing routine maintenance.
WARNING: Always check the wear and tear components like foot lock latch tube and running belt to
prevent injury.
CLEANING
After each exercise, ensure that the unit is wiped down and any sweat is removed from the unit.
The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be
careful not to get excessive moisture on the display panel as this might damage the unit and create an
electrical hazard.
Please keep the treadmill, especially the computer console, out of direct sunlight to prevent damage to
the screen.
STORAGE
Store the treadmill in a clean and dry indoor environment. Never leave or use the unit outdoors. Ensure
the master power switch is off and the power cord is un-plugged from wall outlet.

16
TROUBLESHOOTING GUIDE
Problem Potential Causes Corrections
Treadmill will not
start.
1. Treadmill not plugged in.
2. Safety Tether Key is not
correctly installed.
3. Circuit breaker in the
house has been tripped.
4. Treadmill circuit breaker
has been tripped.
1. Plug the power cord into a wall
outlet.
2. Reinstall the Safety Tether Key.
3. Reset the circuit breaker or call an
electrician to replace the circuit
breaker.
4. Wait 5 minutes and then try to
restart the treadmill.
Belt slips. Belt not tight enough. Adjust belt tension.
Belt hesitates when
stepped on.
1. Not enough lubrication
applied onto the running
deck.
2. Belt is too tight.
1. Apply lubricant.
2. Adjust belt tension.
Belt is not centered. Running belt tension not even
across the rear roller.
Centre the belt.
ERROR CODE SYMPTOM
E01 No speed sensoring information, problem on speed sensor.
E02 Input voltage overload.
E03 Input current overload.
E04 Motor defection.
E06 Defection on cables between computer and controller.
E09 Error on controller proofreading with incline motor.
E0P Error on controller proofreading with motor.
E0C Short circuit protection.
E07 Safety off.
E0E Eeprom error.

17
BELT ADJUSTMENT
The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch
and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the
belt run at a speed of 8-10 KPH. Use the 6 mm Allen Wrench provided to turn the rear roller adjustment
bolts in order to centre the belt. If the running belt is shifting to the left, turn the left adjustment bolt 1/4
turn clockwise, and the running belt should start to correct itself.
Tool:
6 mm Allen Wrench
If the running belt is shifting to the right, then turn the right adjustment bolt 1/4 turn clockwise, and the
belt should start to correct itself. Keep turning the adjustment bolts until the running belt is properly
centered.
Tool:
6 mm Allen Wrench
If the running belt is slipping during use, turn off and unplug the treadmill. Using the 6 mm Allen Wrench
provided, turn both left and right rear roller adjustment bolts 1/4 turn clockwise, then turn the main power
switch back on and run the treadmill at a speed of 8-10 KPH. Run on to the running belt to determine if
the belt is still slipping. Repeat this procedure until the belt no longer slips.
Tool:
6 mm Allen Wrench

18
LUBRICATION
Lubricating under the running belt will ensure superior performance and extend its life expectancy. After
the first 25 hours of use (or 2-3 months) apply some lubricant and repeat for every following 50 hours of
use (or 5-8 months).
How to check running belt for proper lubrication
Lift one side of the running belt and feel the top surface of the running deck. If the surface is slick to the
touch, then no further lubrication is required. If the surface is dry to the touch, apply some lubricant.
How to apply lubricant
Lift one side of running belt. Pour some lubricant under the centre of the running belt on the top surface
of the running deck. Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant.
NOTE: DO NOT over lubricate running deck. Any excess lubricant that comes out should be wiped off.
Lubricant 1 PC
Lubricant
1 PC

19
WARM UP AND COOL DOWN ROUTINE
A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire
program at least two to three times a week, resting for a day between workouts. After several months
you can increase your workouts to four or five times per week.
AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and
lungs. Aerobic exercise improves the fitness of your lungs and heart. Aerobic fitness is promoted by
any activity that uses your large muscles eg: legs, arms and buttocks. Your heart beats quickly and you
breathe deeply. An aerobic exercise should be part of your entire exercise routine.
The WARM-UP is an important part of any workout. It should begin every session to prepare your body
for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and
pulse rate, and delivering more oxygen to your muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce soreness in tired muscles.
HEAD ROLLS
Rotate your head to the right for one count, feeling
the stretch up the left side of your neck, then rotate
your head back for one count, stretching your chin
to the ceiling and letting your mouth open. Rotate
your head to the left for one count, then drop your
head to your chest for one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one
count. Then lift your left shoulder up for one
count as you lower your right shoulder.