Hoist Fitness ROC-IT RS-1204 User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
A10
RS-1204
LOW BACK
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.

02
04
21
22
23
24
27
30
31
32
34
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38
EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 RS-1204 ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
MACHINE ADJUSTMENTS ..................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1204 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1204 ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

PAGE 04
OWNER'S MANUAL
RS-1204 ASSEMBLY
FRAME ASSEMBLY

1
154 1/2" 3924
- WRENCH TIGHTEN HARDWARE (57).
NOTE:
SAME TIME.
- HAND TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
*ASSEMBLE WEIGHT CAGE FIRST*
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 05 RS-1204 ASSEMBLY
1
63 52
57
51
51
70
47
31
11 72
52 71
ENSURE THE USE OF WEIGHT STACK #2

- HAND TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
OWNER'S MANUAL
RS-1204 ASSEMBLY PAGE 06
52
20
71
52
16
11
71
12
34
52
62
34
52
62
69

- WRENCH TIGHTEN HARDWARE.
SAME TIME.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 07 RS-1204 ASSEMBLY
51
1
30
70
51
51
58
45
11
70
51
32
58

REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
FRAME ASSEMBLY
- WRENCH TIGHTEN HARDWARE.
NOTE:
RS-1204 ASSEMBLY
OWNER'S MANUAL
PAGE 08
11
56
51
44
53

FRAME ASSEMBLY
- WRENCH TIGHTEN HARDWARE.
NOTE:
SAME TIME.
- INSTALL CABLE AND PULLEYS AT THE
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
PAGE 09
OWNER'S MANUAL
RS-1204 ASSEMBLY
51
70
32
51
11
86

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1204 ASSEMBLY PAGE 10
71
71
38
11
38
71
34
52
62
34 52 62
14
71 52 20
52
52
13
16
47
52

1
35
13
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
FRAME ASSEMBLY
PAGE 11
OWNER'S MANUAL
RS-1204 ASSEMBLY

52
71
52
68
18
61
52
71
13
52
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1204 ASSEMBLY PAGE 12

52
66
18 19
52 71
52 71
66
16
52
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 13
OWNER'S MANUAL
RS-1204 ASSEMBLY

66
52
21
52
71
64
66
69
12
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1204 ASSEMBLY PAGE 14

- WRENCH TIGHTEN HARDWARE.
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 15 RS-1204 ASSEMBLY
71
59
52
52
71
43
52
60
72
52
17

NOTE:
- WRENCH TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
RS-1204 ASSEMBLY PAGE 16
51
56
51
70
6
8

67
PROPERLY INSTALLED VIEW
8
WRENCH TIGHTEN HARDWARE
67
WRENCH TIGHTEN 2 BOLTS (67)
THEN LOOSEN NUT JUST ENOUGH FOR
(8) TO PIVOT FREELY.
13
15
71
52
65
8
71
52
9
52
67
21
67
52
10
52
71
52
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE, EXCEPT
WHERE NOTED OTHERWISE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 17
OWNER'S MANUAL
RS-1204 ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1204 ASSEMBLY
OWNER'S MANUAL
PAGE 18
50
54
15
4
85

54
18
2
50
85
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 19 RS-1204 ASSEMBLY