Hoist Fitness RS-1203 User manual

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Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
OWNER'S MANUAL
Fax
Customer Service
0306 - 005
RS-1203
SEATED MID-ROW

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OWNER'S MANUAL
PAGE 01 RS-1203 ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
GENERAL MAINTENANCE INFORMATION........................
MAINTENANCE SCHEDULE.................................................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

OWNER'S MANUAL
PAGE 02
RS-1203 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
OWNER'S MANUAL
PAGE 03 RS-1203 ASSEMBLY

OWNER'S MANUAL
PAGE 04
RS-1203 ASSEMBLY
FRAME ASSEMBLY
ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1203 IN ORDER TO ACCOMADATE THE USER.
ALTERNATE WEIGHT CAGE POSITION

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457
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ENSURE THE USE
OF WEIGHT STACK #2
NOTES:
- HAND TIGHTEN HARDWARE.
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
OWNER'S MANUAL
PAGE 05 RS-1203 ASSEMBLY
13
145 7/16" 3695

FRAME ASSEMBLY
NOTES:
- WRENCH TIGHTEN HARDWARE.
- LOOSEN NUTS (36) ENOUGH FOR
REAR (1), FRONT (5), AND MID (12)
LINK ASSEMBLIES TO PIVOT FREELY.
- SOME PARTS REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1203 ASSEMBLY PAGE 06
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420
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FRAME ASSEMBLY
NOTES:
- WRENCH TIGHTEN HARDWARE.
- LOOSEN NUTS (36) ENOUGH FOR
PULL ARM (3) AND FRONT LINK (5)
ASSEMBLIES TO PIVOT FREELY.
- SOME PARTS REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 07 RS-1203 ASSEMBLY

FRAME ASSEMBLY NOTES:
- WRENCH TIGHTEN HARDWARE.
- LOOSEN NUTS (36) ENOUGH FOR
USER SUPPORT FRAME ASSEMBLY (6)
TO PIVOT FREELY.
- SOME PARTS REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1203 ASSEMBLY PAGE 08
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NOTES:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 09 RS-1203 ASSEMBLY
WARNING -
CABLE BOLT MUST
BE THREADED A
MINIMUM OF 3/8" WITH
JAM NUT TIGHTENED
SECURELY TO
ENSURE PROPER
CONNECTION.
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
FINE TUNING:
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JAM NUT