Hoist Fitness ROC-IT RS-1302-A User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
C06
RS-1302-A
PEC FLY

02
04
05
30
31
32
34
37
38
39
41
42
43
44
45
EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 RS-1302-A ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
ALTERNATE POSITION.........................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1302-A ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1302-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER
LEFT OR RIGHT SIDE OF THE RS-1302-A IN ORDER TO ACCOMMODATE THE USER.
OWNER'S MANUAL
PAGE 04
RS-1302-A ASSEMBLY
FRAME ASSEMBLY
ALTERNATE WEIGHT CAGE POSITION

2
152 3/4" 3880
69
28
55
55
74
28 55
74
55
57
76
57
64
75
213
66
ENSURE THE USE OF WEIGHT
STACK #2
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
NOTE:
- WRENCH TIGHTEN HARDWARE (64 & 66).
- HAND TIGHTEN ALL OTHER HARDWARE.
FRAME ASSEMBLY
PAGE 05
OWNER'S MANUAL
RS-1302-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
STOP.
INSTALL WEIGHT STACK SHIELDS BEFORE STARTING
THIS STEP. REFER TO ROC-IT WEIGHT CAGE MANUAL FOR
SPECIFIC INSTRUCTIONS ON SHIELD INSTALLATION.
OWNER'S MANUAL
RS-1302-A ASSEMBLY PAGE 06
WEIGHT STACK SHIELDS
14
45 57
68
57
75
61
56
55
48
13
75
57
10
51
35
57
69
57
75
57
76
62

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
FRAME ASSEMBLY
PAGE 07
OWNER'S MANUAL
RS-1302-A ASSEMBLY
72
11
10
75
57
57

FROM WEIGHT STACK
FRAME ASSEMBLY
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
LIGHT CABLING PROFILE
OWNER'S MANUAL
RS-1302-A ASSEMBLY PAGE 08

55
25
41 25
55
74
97
28
55
55
74
55
11
55
64
74
10 63
111
PROPER TENSION. RE-TIGHTEN
JAM NUT.
WARNING - CABLE BOLT MUST BE THREADED
SECURELY TO ENSURE PROPER CONNECTION.
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
FINE TUNING:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
FRAME ASSEMBLY
LIGHT CABLING OPTION
PAGE 09
OWNER'S MANUAL
RS-1302-A ASSEMBLY
JAM NUT
CABLE BOLT
PROPERLY INSTALLED VIEW

FRAME ASSEMBLY
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
HEAVY CABLING PROFILE
OWNER'S MANUAL
RS-1302-A ASSEMBLY PAGE 10
FROM WEIGHT STACK

73
42
38
25
41
25
38 73
10
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
HEAVY CABLING OPTION
OWNER'S MANUAL
PAGE 11 RS-1302-A ASSEMBLY

74
55
55
6328
97
74
55
55
63
11
10
2
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
FINE TUNING:
PROPERLY INSTALLED VIEW
CABLE BOLT
JAM NUT
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
HEAVY CABLING OPTION
OWNER'S MANUAL
RS-1302-A ASSEMBLY PAGE 12

NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 13 RS-1302-A ASSEMBLY
11
61
55
74
55
55
74
9
16
55
61

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1302-A ASSEMBLY PAGE 14
57
12
57
75
10
71

PROPERLY INSTALLED VIEW
102
41
102
101 MAJOR ADJUSTMENT:
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
THREAD JAM NUT (102) FLUSH TO BOTTOM
OF ADJUSTABLE PULLEY MOUNT (101).
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 15 RS-1302-A ASSEMBLY
11
82
55
73
55
73
25
25
41
102
102
101
*
*
*
WARNING - ADJUSTABLE PULLEY MOUNT MUST
BE THREADED A MINIMUM OF 3/8" WITH JAM NUT
TIGHTENED SECURELY TO ENSURE PROPER
CONNECTION.
LOOSEN JAM NUT (102) AND THREAD THE ADJUSTABLE
PULLEY MOUNT (101) IN/OUT TO GIVE THE CABLE PROPER
TENSION. THEN RE-TIGHTEN JAM NUT.

RIGHT SIDE VIEW
3
OVERHEAD VIEW
FRAME ASSEMBLY
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
CABLING PROFILES
OWNER'S MANUAL
RS-1302-A ASSEMBLY PAGE 16

3
3
63
55
74
55
28
101
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEY AT THE
SAME TIME.
FRAME ASSEMBLY
PAGE 17
OWNER'S MANUAL
RS-1302-A ASSEMBLY
113 1/2" 2881

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1302-A ASSEMBLY
OWNER'S MANUAL
PAGE 18
55
3
66
55
29
55
74
74
55
10
29
66

55
74
55
74
55
55 29
29
65
65
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 19 RS-1302-A ASSEMBLY