Hoist Fitness RS-1501 User manual

CATALOG NUMBER
OWNER'S MANUAL
RECORD SERIAL NUMBER HERE
Fax
[phone]
[phone]
[phone]
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
0406 - 015
RS-1501
SHOULDER PRESS

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OWNER'S MANUAL
PAGE 01 RS-1501 ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

OWNER'S MANUAL
PAGE 02
RS-1501 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
OWNER'S MANUAL
PAGE 03 RS-1501 ASSEMBLY

OWNER'S MANUAL
PAGE 04
RS-1501 ASSEMBLY
FRAME ASSEMBLY
ALTERNATIVE WIEGHT CAGE POSITION
ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1501 IN ORDER TO ACCOMADATE THE USER.

NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 05 RS-1501 ASSEMBLY
ENSURE THE USE OF
"WEIGHT STACK #1"
CIRCUIT STACK
62 15
64
50
53
57
65
64 6
53
57
37
*ASSEMBLE WEIGHT CAGE FIRST*
57 58
15
136 1/16" 3456

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- HAND TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1501 ASSEMBLY PAGE 06
27
8
58
57
15
34
16
58
57
57 58
57
58
57
52
58
57
17
57
53
57 53
1

NOTE:
- WRENCH TIGHTEN HARDWARE (55 & 60) THEN
LOOSEN NUT JUST ENOUGH FOR(2 & 50) TO
PIVOT FREELY.
- WRENCH TIGHTEN ALL OTHER HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 07 RS-1501 ASSEMBLY
35
19
58
57
1
57 55
2

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
LIGHT CABLING OPTION
OWNER'S MANUAL
RS-1501 ASSEMBLY PAGE 08
50
64
65
64 65
61 64
60 64
18
15
65
64
64
60
50
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
FINE TUNING:
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.

OWNER'S MANUAL
PAGE 09 RS-1501 ASSEMBLY
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
HEAVY CABLING OPTION
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
FINE TUNING:
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
15
18
20
74
75
65
64
5075
20
64
60
64
65
64
60

9
7
59 64
64
65
59 64
64
65
FRAME ASSEMBLY NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS HAVE BEEN
REMOVED FOR CLARITY.
- REPEAT STEPS FOR OPPOSITE
SIDE .
OWNER'S MANUAL
RS-1501 ASSEMBLY PAGE 10

64
63
59
23
58
57
3
57
58
5
22
57
55
21 54
57
57
55
2
26
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE(54 & 55) THEN
LOOSEN NUT JUST ENOUGH FOR (2,3,& 5) TO
PIVOT FREELY.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 11 RS-1501 ASSEMBLY

31
14
29
63
67
58
69
59
10
57
57 60
53
OWNER'S MANUAL
RS-1501 ASSEMBLY PAGE 12
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY

OWNER'S MANUAL
PAGE 13 RS-1501 ASSEMBLY
*IMPORTANT*
NOW THAT THE RS-1501 IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL
TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS.
IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO
LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- HAND TIGHTEN HARDWARE.
STOP
WHEN FINISHED WITH THIS STEP
PLEASE SEE ROC-IT WEIGHT
CAGE MANUAL FOR FINAL ASSEMBLY.
70
13
28
30
32
4
59
68
12
63 67 5859
69
56 57
57 60
71

OWNER'S MANUAL
PAGE 14RS-1501 ASSEMBLY
PRE-ASSEMBLY 72
73
11
49
4
36
24
6359
3
51
518
34
6
10
25
45
47
1
44
46
45
33
48
71
51
2

38
43
39
39
41
40
42
79
77
78
OR
OR
**
** **
*
**
DECAL PLACEMENT
FOR COMPETITION STACK, USE ITEM #78
FOR COMPETITION STACK, USE ITEM #77.
FOR CIRCUIT STACK, USE ITEM #41.
NOTE:
- ALL DECALS ARE CENTERED UNLESS
OTHERWISE STATED.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
FOR CIRCUIT STACK, USE ITEM #38.
OWNER'S MANUAL
RS-1501 ASSEMBLYPAGE 15

021-0013304
021-0003422
021-0004032
021-0003341
021-0003093
021-0003411
021-0003623
021-0003515
SERIAL # DECAL
DECAL REFERENCE
RS-1501 ASSEMBLY
OWNER'S MANUAL
PAGE 16
1
2
3
4
5
6
7

PART LIST
NOTE: SOME OF THE PARTS MAY COME PRE-INSTALLED
OWNER'S MANUAL
PAGE 17 RS-1501 ASSEMBLY
ITEM NO. PART NUMBER DESCRIPTION QTY.
1 026-01X3233 BASE ASSEMBLY 1
2 026-01X3232 MAIN ASSEMBLY 1
3 026-01X2390 LINKAGE ASSEMBLY 1
4 026-01X2387 SEAT PAD ASSEMBLY 1
5 026-01X3273 PRESS ARM ASSEMBLY 1
6 026-01X2377 CROSS MEMBER ASSEMBLY 1
7 026-01X2975 FOOT PLATE MOUNT ASSEMBLY 2
8 026-01X3271 CROSS BAR ASSEMBLY 1
9 026-01X2402 FOOT PLATE ASSEMBLY 2
10 026-01X3272 PRESS HANDLE ASSEMBLY 1
11 026-01X2849 RACHET PULL-PIN ASSEMBLY 1
12 022-01PD2054-A SEAT PAD ASSEMBLY 1
13 022-01PD2055 UPHOLSTERED HEAD PAD 1
14 022-01PD2058 UPHOLSTERED BACK PAD 1
15 010-01C0356 CABLE ASSEMBLY RS-1501 - 136 1/16" LG. 1
16 026-01F0256 BACKING PLATE 1
17 026-01F0289 FLANGE 1
18 026-01M1103 THREADED CABLE ANCHOR Ø1.00" O.D X 2.50" LG. 1
19 026-01M0660 SHAFT Ø1.00" O.D. X Ø .52" I.D. X 4.69" LG. 1
20 026-01M0760 HEAVY FLANGED SPACER: Ø.67" O.D. X Ø.39" I.D. X .50" LG. 2
21 026-01M0920 SHAFT: 1.38" O.D. X Ø.52" I.D. X 4.69" LG. 1
22 026-01M0925 SHAFT Ø.75" O.D. X Ø.52" I.D X 4.69" LG. 1
23 026-01M0927 SHAFT Ø.75" O.D. X Ø.52" I.D. X 3.82" LG. 1
24 026-01M0932 END CAP: ALUMINIUM Ø1.25" ID 2
25 026-01M0933 ALUMINUM RING: Ø1.25" ID 2
26 026-01P2478 CABLE SHIELD 1
27 026-01P2653 'H' PLATE 1
28 022-01PD2055-5 PLASTIC HEAD PAD BACKING 1
29 022-01PD2058-5 PLASTIC BACK PAD BACKING 1
30 026-01P2920 HEAD BRACKET MOUNT 1
31 026-01P2925 PAD MOUNT BRACKET 2
32 022-01PD2054-5 SEAT PAD PLASTIC BACKING 1
33 026-01PL0125-125 E-Z GLIDE PLASTIC SLEEVE 2
34 026-01PL2122 OVAL-SHAPED RUBBER FOOT 2
35 026-01PL2197 PLASTIC SCUFF GUARD 11.05" LG. 1
36 026-01PL0206-29 GRIP 1.00" X 9.25" LG. 2
37 ROC-IT WEIGHT CAGE ROC-IT WEIGHT CAGE 1
38 021-0003411 DECAL ROC-IT WEIGHT RATIO SHOULDER PRESS (CIRCUIT) 1
39 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 2
40 021-0003093 DECAL MOVING PARTS 1.20" X 2.38" (HOR) 1

OWNER'S MANUAL
PAGE 18
RS-1501 ASSEMBLY
PART LIST
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO. PART NUMBER DESCRIPTION QTY.
41 021-0003422 DECAL ROC-IT WEIGHT STACK (1-12) 1
42 021-0004032 DECAL ADJUST 1-7 VERTICAL TXT. 1
43 021-0013304 PLACARD ROC-IT-501 SHOULDER PRESS 1
44 014-0101020 BUSHING: OILITE FLANGE Ø.63" O.D. X Ø.38" I.D. X .50" LG. 2
45 014-0005001 BEARING: (SMALL) Ø1.37" O.D. X Ø.75" I.D. 4
46 014-0009007 BEARING: FLANGED Ø2.00" O.D. X Ø1.00" I.D. 2
47 014-0012010 BEARING: FLANGED BEARING Ø2.50" O.D. X Ø1.39" I.D. 2
48 014-0014002 3/8-16 FLUSH MOUNT INSERT 4
49 016-0001003 END CAP 1.50" X 2.50" (BLACK) 1
50 018-0001003 CABLE PULLEY: Ø4.50" 3
51 019-0001001 PLUG BUMPER 3
52 011-0101047 1/2"-13UNC X 1.50" BHCS (WZ) 2
53 011-0107034 1/2"-13UNC X 3.25" HHB (WZ) 8
54 011-0407055 1/2"-13UNC X 4.75" HHB (WZ) 1
55 011-0107036 1/2"-13UNC X 5.75" HHB (WZ) 3
56 011-0107027 1/2"-13UNC X 6.50" HHB (WZ) 1
57 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) 30
58 012-0304011 1/2"-13 UNC THIN NYLOCK NUT (WZ) 15
59 011-0101026 3/8"-16UNC X 1.00" BHCS (WZ) 20
60 011-0407027 3/8"-16UNC X 1.75" HHB (WZ) 2
61 011-0407058 3/8"-16UNC X 2.00" HHB (WZ) 1
62 011-0107009 3/8"-16UNC X 2.50" HHB (WZ) 1
63 013-0102022 3/8" INTERNAL LOCK WASHER 12
64 013-0402007 3/8" X 22mm FLAT WASHER (WZ) 34
65 012-0104008 3/8"-16 UNC THIN NYLOCK NUT (WZ) 12
66 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 2
67 011-0101030 5/16"-18UNC X 1.00" BHCS (WZ) 1
68 011-0107029 5/16"-18UNC X 1.00" HHB (WZ) 8
69 013-0302008 5/16" SAE FLAT WASHER (WZ) 10
70 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1
71 011-0111008 SET SCREW: 1/4"-28 X .25" LG. (WZ) 4
72 020-0014027 ADJUSTABLE STOP 1
73 012-0305003 3/8"-16UNC JAM NUT (WZ) 1
74 026-01M1137 CABLE ANCHOR SHAFT Ø.38"O.D. X 3.0625" LG. 1
75 012-0102006 5/16"-18UNC THICK NYLOCK NUT (WZ) 2
76 026-01PL2200 PINETREE PLUG 2
77 021-0003623 DECAL ROC-IT WEIGHT RATIO SHOULDER PRESS
(COMPETITION) 1
78 021-0003515 DECAL ROC-IT WEIGHT STACK (1-18) 1
79 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 1

BZ = Black Zinc
WZ = White Zinc
HHB = Hex Head Bolt
FHCS = Flat Head Cap Screw
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
SHSS = Socket Head Shoulder Screw
OWNER'S MANUAL
RS-1501 ASSEMBLY
PAGE 19