Insportline VibroGym Alex User manual

USER MANUAL –EN
IN 19141 Vibration Platform VibroGym inSPORTline Alex

2
CONTENTS
SAFETY INSTRUCTIONS....................................................................................................................... 3
PRODUCT DESCRIPTION..................................................................................................................... 5
ASSEMBLY ............................................................................................................................................. 6
WARNINGS............................................................................................................................................. 8
PRODUCT INSTALLATION.................................................................................................................... 9
CONTROL PANEL ................................................................................................................................ 10
BUTTONS.......................................................................................................................................... 10
USE ....................................................................................................................................................... 11
General use (manual mode).............................................................................................................. 11
Time mode (countdown).................................................................................................................... 11
High/Low modes ................................................................................................................................ 11
Preset programs (P01 –P18)............................................................................................................ 11
Program profiles................................................................................................................................. 12
User programs ................................................................................................................................... 12
MAINTENANCE .................................................................................................................................... 13
TROUBLESHOOTING .......................................................................................................................... 13
DIAGRAM.............................................................................................................................................. 16
PARTS LIST.......................................................................................................................................... 17
ENVIRONMENT PROTECTION ........................................................................................................... 17
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 18

3
SAFETY INSTRUCTIONS
Please follow the warnings and cautions said below strictly. This will prevent to damage of your
machine or any harm to your body or any lose which caused by any improper use of the machine.
Read the manual carefully before first use and keep it for future references. Read the manual carefully
and keep it for future reference.
When use the machine, please follow to the instructions.
•Please make sure that the power plug does not get pressed by the side of the machine.
•The power plug might get damaged leading to electrocution or fire.
•Use the power outlet for the machine only.
•Connecting multiple products to an outlet might lead to fire. Fuse might get damaged or the
product may not function.
•Please remove dirt on the power plug using dry clothes.
•Dirt and abnormal connection might lead to fire.
•Leave 20cm of gap from the wall when installing the machine.
•Good air circulations will prevent the product from malfunctioning. For safety keep distance of
0,6 m around the device.
•Please install the product in solid and horizontal ground.
•Noise and vibration might be created when the ground level is not horizontal. Please adjust
the machine when the ground is not even.
•After using the machine, please press the Stop button. Step down from the machine when the
machine stops completely.
•Stepping down during run state might lead to physical injuries.
•Please unplug the power plug when the product is not in use.
•This will prevent unnecessary wastage of electricity and may prevent fire.
•Please do not run-on top of the machine when the product is in use.
•The product might get damaged.
•Old people and children should be accompanied by guardians in using the machine.
•Physical injuries might be caused.
•The machine cannot take load of more than two people. Maximum weight limit is 120 kg.
•The machine might get damaged.
•Before cleaning, unplug the device, remove any water particles using dry clothes to prevent
water particles entering the machine.
•Water particles will weaken the insulation will lead to electric leakage and fire and easy to rot
the machine.
•Please clean the surface of the machine using proper cleaners suitable for the material.
•Please wipe the surface with dry clothes when wet towel had been used to clean the surface.
•Please clean and dry the machine before storing the machine for a long time.
•Please clean the surface with dry clothes before storing to prevent corrosion.
•Please do not unplug and plug the power plug with wet hands. It might lead to electrocution.
•Do not band the power cord and avoid the power cord from getting damaged by heavy items.
•When damaged, it might be led to fire.

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•Please do not use damaged power cord or plug.
•It might lead to fire or electrocution.
•Do not install the machine in wet place or near to water.
•It might lead to electric leakage. The machine may get corroded when used in wet place or
place nearby water.
•Please do not stock items on top of the plate.
•It might lead to electrocution or fire and may damage the electric circuit.
•Do not sprinkle water or clean the machine using gasoline, benzene, thinner or chlorine.
•There is danger of getting electrocution or catching fire. It also might damage the electronic
circuit.
•Please remove the power plug before cleaning
•For prevention of electric leakage.
•When the machine creates smoke or burning smell, remove the power cord immediately and
stop exercising.
•It might lead to fire or electrocution.
•Please do not disassemble, repair, or modify the machine if you are not professional.
•Non-compliance will lead to product damage or financial damage due to fire or malfunctioning
of the machine.
•Overall machine dimensions: L77 x W76 x H148 cm
•Size of vibrating surface: L72,5 x W48 cm
•Maximum load: 120 kg
•Equipment weight: 48 kg
•Category: HB according to EN 957) suitable for home use.
If you are under medical treatment or any of the following symptoms. Please consult your doctor
before use.
•Epilepsy
•Diabetes
•Heart and vascular disease
•Slipped disc or had Back/Spine Surgery
•Knee and hip implants
•Pacemaker
•Recently insert IUD, Metal pins
•Tumor
•Recent infections
•Recent operative wounds
•Pregnant women
•Severe migraine

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PRODUCT DESCRIPTION

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ASSEMBLY
Step 1
Open the box and lay out all parts.

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Step 2
Attach the post to the base (pic. 1) and connect the cables (pic. 2). Ask another person for help.
Step 3
With washers and nuts attach the base with the post. Ask another person for help.

8
WARNINGS
This part is about user safety use. Read this part carefully and use the device properly.
Follow the instruction or you are risking injury.
Follow the instruction or you are risking injury.
This product is designed for AC 220V, 50Hz / 60Hz.
Do not use in these conditions.
Do not disassemble or repair the machine.
Do not touch.
Pay attention to the power supply. energy and method of use.
Do not use damaged or faulty electrical sockets and plugs.
Use AC 220V, 50Hz / 60Hz power supply. Do not use an extension
cord with multiple outlets.
Do not touch the power supply with wet hands.
Remove water or dust from the el. cable with a clean dry cloth.
Do not store the vibrating machine near heat sources or open flames.

9
PRODUCT INSTALLATION
WARNING
Place the machine at a distance of min. 1 m from all walls and
furniture.
Place the machine on a flat surface.
Do not attempt to disassemble or repair the device yourself.
Children or the elderly must be supervised when exercising on this
machine.
Do not allow children to move near the device when it is operating.
Do not use the machine if it is wet.
Never place your hands, feet or any other part of your body under the
machine.

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CONTROL PANEL
TIME
Time is displayed from 00:00 to 10 min
SPEED
When turned on displays Lo, If you push
HIGH/LOW button, it changes to Hi
Speed displays from L15.00 to L60.0(Lo mode) Or
H15.0 to H60.0 (Hi mode) during workout
PROGRAM
When turned on, default program is manual
When the display flashes you can select one of 18
programs and 3 user programs. P01 –P18, PU01 –
PU03 (PU01 is displayed after P18).
BUTTONS
START/STOP –press to turn on or off the device.
During exercise: Press to increase vibration.
After exercise: Press to increase value of selected program.
During exercise: Press to decrease vibration.
After exercise: Press to decrease value of selected program.

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During exercise: Press to set vibration to 30 Hz.
After exercise: Press the button to set the value of the selected mode, e.g., time
During exercise: Press to set vibration to 40 Hz.
After exercise: Press to change mode.
Order of modes: TIME →SETUP USER PROGRAM →PROGRAM/USER PROGRAM →
TIME.
During exercise: it is not active.
After exercise: You can change the amplitude by pressing the button.
This button is used to reset the time.
USE
General use (manual mode)
1. Plug the machine to the socket.
2. Turn on the power switch, the machine will beep. The console will light up and TIME will flash.
3. Press START/STOP and adjust the speed with FAST/SLOW.
4. To finish exercise press, START/STOP.
The device stops automatically after 10 minutes - using the device for a long periods of time could be
harmful to users.
Time mode (countdown)
1. Plug the machine to the socket.
2. Turn on the power switch, the machine will beep. The console will light up and TIME will flash.
3. With buttons FAST/SLOW set time. Time can be set from 10 seconds to 10 minutes, in 10
seconds intervals.
4. Confirm time by pressing SET.
5. Press START/STOP and set speed with FAST/SLOW buttons.
6. The countdown will start.
7. When the countdown reaches 0 the device will start beep and stops.
8. During exercise you can stop the exercise with START/STOP button.
9. If you want to reset timer, press HIGH/LOW.
High/Low modes
You can choose High or Low amplitude before pressing start button.
Preset programs (P01 –P18)
1. Plug the machine to the socket.
2. Turn on the power switch, the machine will beep. The console will light up and TIME will flash.
3. Press MODE and hold until PROGRAM is displayed and shows P01.
4. Use FAST/SLOW buttons to choose programs P01 - P18.
5. Press SET to confirm selected program.

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6. Press START/STOP to start program.
7. During preset program you cannot adjust speed.
8. Length of the program is:
P01 ~ P06: 5 levels, 1 minute/level –total time 5 minutes.
P07 ~ P12: 7 levels, 1 minute/level –total time 7 minutes.
P13 ~ P18: 9 levels, 1 minute/level –total time 9 minutes.
PU01 ~ PU03: 7 levels, 1 minute/level –total time 7 minutes.
The user can create their own programs.
9. As soon as the program ends, the device stops automatically.
10. At any time during the exercise, you can end the exercise with the START / STOP button.
Program profiles
User programs
1. Plug the machine to the socket.
2. Turn on the power switch, the machine will beep. The console will light up and TIME will flash.
3. Press and hold MODE button, until PROGRAM is displayed and shows PU01.
4. Use FAST/SLOW buttons to select user programs PU01 - PU03.
5. Press SET to confirm selected program.
6. On PROGRAM display will be displayed „1 25". Number „1" is interval, and number „25" is
speed of each interval. User programs has 7 intervals and speed can be adjusted on each.
You cannot change the speed during exercise.

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7. Use FAST/SLOW buttons to adjust speed of each interval. Press SET to confirm. At the end
of each interval, information about the next interval will appear on the display. You should
complete all 7 intervals in each user program. Set up the user program before attempting to
start the exercise.
8. You should select the program mode to use the user programs. Press and hold the MODE
button until P01 appears on the PROGRAM display.
9. Use the FAST/SLOW buttons to select the user program PU01 - PU03, PU01 will appear after
P18.
10. Press the SET button to confirm the setting.
11. Press the START/STOP button to start the user program.
12. Vibration speed cannot be changed during exercise. To end the selected program, press the
START/STOP button again.
MAINTENANCE
•Please turn off the main power switch on the device and unplug the power cord before
performing daily maintenance.
•Do not use formaldehyde or other organic impregnating agents to clean the machine.
•Please use a soft, dry cloth instead of a damp cloth to clean the main power switch and control
panel.
•It is dangerous if liquid gets on the machine.
•If the supply cord is damaged, it must be replaced by the manufacturer or its service agent or
a similarly qualified person to avoid a hazard to electric shock.
Carry out maintenance of the machine on a regular basis, based on the use of the machine, but at
least after every 20 hours of use.
Maintenance includes:
•Check that all moving parts of the machine (axles, joints that move, etc.) are sufficiently
lubricated, if not, lubricate them immediately. We recommend regular oil for bicycles and
sewing machines or silicone oils.
•regular inspection of all parts - bolts and nuts and regular tightening,
•use only soap solution and not abrasive cleaners to clean the device,
•Protect your computer from damage and contact with liquids.
•the computer, adapter, plug and the entire device must not come into contact with water.
•Do not expose the computer to direct sunlight.
•Always store the machine in a dry and warm place.
TROUBLESHOOTING
Problem
Solution
The machine is noisy during operation.
Tighten all bolts.
Nothing appears on the display.
Check the power supply.
The display is lit, but the machine is not working.
The voltage may be low
The machine is not in a vertical position to the ground.
Adjust the adjustable feet under the base.

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EXERCISES
Thigh muscles, shins and calves
•Step on middle of mat and set your leg apart a little bit.
•Bend your knee 20-80 degree.
•Bend knee should not go forwarder than toe.
•Strengthen your back and neck then keep this posture.
Posterior thigh muscles
•Put your one leg on mat.
•You should put your entire sole of mat.
•Lie down on ground and put your feet on the
middle of mat.
•You should put your entire sole of foot on mat.
•Lie down on ground and put your feet on the
middle of mat.
•Lift your waist as much as you can
Trapezoidal muscles and forearm muscles
•Place both hands on the mat at arm's
length.
•The shoulders should be horizontal to
the position of the hands.
•Place the feet close to the machine.
•Lift your heels off the ground and bend
your arms.
•The shoulders should be horizontal with
the position of the hands.

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Abdominal muscles, tailor muscle and thigh area
•Sit on the mat and bend your legs.
•Stand on the mat and touch the ankle.
•Hug the post with your thighs, then strengthen your
thighs on a mat (you strengthen the belt).
•Feel the tension in your abdominal muscles and hold
your position.
Anterior thigh muscle
•Sit on a mat and strengthen your back.
•Lie on your side and place your thigh on the
mat (there should be a right angle between
the waist and the thigh).
Additional exercises:

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DIAGRAM

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PARTS LIST
No.
Name
Qty.
No.
Name
Qty.
1
Bottom steel frame
1
27
Base cushion
5
2
Power board
1
28
Silent Blok
4
3
Handles
1
29
Remote controller cover
1
4
Bolt
4
30
Anti-slip mat
1
5
Bolt
4
31
Power cord
1
6
Bolt
4
32
Surge protection switch
1
7
Strap holders
4
33
cable from switch to power socket 1
2
8
Cross bolt
4
34
cable from switch to power socket 2
1
9
Cross bolt
4
35
Connecting the control unit to the surge
protection cable
1
10
Cross bolt
4
36
Motor
1
11
Cross bolt
5
37
Socket
1
12
Nut
4
38
Main switch
1
13
Nut
9
39
Surge protection
1
14
Washer
2
40
Controller
1
15
Washer
4
41
PCB display
1
16
Washer
9
42
PCB display cover
1
17
Spring washer
4
43
Top cover of the remote control
1
18
Anti-slip washer
2
44
Rubber pad for the main column
1
19
Spring washer
2
45
Rubber pad
4
20
Spring washer
4
46
Earthing cable
1
21
Spring washer
5
47
Bottom cover of the remote control
1
22
Spring washer
4
48
Remote control battery
1
23
Plastic washer
4
49
Remote control of PCB display
1
24
Curved washer
4
50
Strap
2
25
Post
1
51
Rubber pad for remote control
1
26
Base cover
1
52
Magnet in the remote control
4
ENVIRONMENT PROTECTION
After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the
local laws and environmentally friendly in the nearest scrapyard.
By proper disposal you will protect the environment and natural sources. Moreover, you can help
protect human health. If you are not sure in correct disposing, ask local authorities to avoid law
violation or sanctions.
Don’t put the batteries among house waste but hand them in to the recycling place.

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TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS
General Conditions of Warranty and Definition of Terms
All Warranty Conditions stated here under determine Warranty Coverage and Warranty Claim
Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 89/2012 Coll. Civil
Code, and Act No. 634/1992 Coll., Consumer Protection, as amended, also in cases that are not
specified by these Warranty rules.
The seller is SEVEN SPORT s.r.o. with its registered office in Strakonická street 1151/2c, Prague 150
00, Company Registration Number: 26847264, registered in the Trade Register at Regional Court in
Prague, Section C, Insert No. 116888.
According to valid legal regulations it depends whether the Buyer is the End Customer or not.
“The Buyer who is the End Customer” or simply the “End Customer” is the legal entity that does not
conclude and execute the Contract in order to run or promote his own trade or business activities.
“The Buyer who is not the End Customer” is a Businessman that buys Goods or uses services for the
purpose of using the Goods or services for his own business activities. The Buyer conforms to the
General Purchase Agreement and business conditions.
These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement
made between the Seller and the Buyer. All Warranty Conditions are valid and binding, unless
otherwise specified in the Purchase Agreement, in the Amendment to this Contract or in another
written agreement.
Warranty Conditions
Warranty Period
The Seller provides the Buyer a 24 months Warranty for Goods Quality, unless otherwise specified in
the Certificate of Warranty, Invoice, Bill of Delivery or other documents related to the Goods. The legal
warranty period provided to the Consumer is not affected.
By the Warranty for Goods Quality, the Seller guarantees that the delivered Goods shall be, for a
certain period of time, suitable for regular or contracted use, and that the Goods shall maintain its
regular or contracted features.
The Warranty does not cover defects resulting from (if applicable):
•User’s fault, i.e. product damage caused by unqualified repair work, improper assembly,
insufficient insertion of seat post into frame, insufficient tightening of pedals and cranks
•Improper maintenance
•Mechanical damages
•Regular use (e.g. wearing out of rubber and plastic parts, moving mechanisms, joints, wear of
brake pads/blocks, chain, tires, cassette/multi wheel etc.)
•Unavoidable event, natural disaster
•Adjustments made by unqualified person
•Improper maintenance, improper placement, damages caused by low or high temperature,
water, inappropriate pressure, shocks, intentional changes in design or construction etc.
Warranty Claim Procedure
The Buyer is obliged to check the Goods delivered by the Seller immediately after taking the
responsibility for the Goods and its damages, i.e. immediately after its delivery. The Buyer must check
the Goods so that he discovers all the defects that can be discovered by such check.
When making a Warranty Claim the Buyer is obliged, on request of the Seller, to prove the purchase
and validity of the claim by the Invoice or Bill of Delivery that includes the product’s serial number, or
eventually by the documents without the serial number. If the Buyer does not prove the validity of the
Warranty Claim by these documents, the Seller has the right to reject the Warranty Claim.

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If the Buyer gives notice of a defect that is not covered by the Warranty (e.g. in the case that the
Warranty Conditions were not fulfilled or in the case of reporting the defect by mistake etc.), the Seller
is eligible to require a compensation for all the costs arising from the repair. The cost shall be
calculated according to the valid price list of services and transport costs.
If the Seller finds out (by testing) that the product is not damaged, the Warranty Claim is not accepted.
The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim.
In case the Buyer makes a claim about the Goods that is legally covered by the Warranty provided by
the Seller, the Seller shall fix the reported defects by means of repair or by the exchange of the
damaged part or product for a new one. Based on the agreement of the Buyer, the Seller has the right
to exchange the defected Goods for a fully compatible Goods of the same or better technical
characteristics. The Seller is entitled to choose the form of the Warranty Claim Procedures described
in this paragraph.
The Seller shall settle the Warranty Claim within 30 days after the delivery of the defective Goods,
unless a longer period has been agreed upon. The day when the repaired or exchanged Goods is
handed over to the Buyer is considered to be the day of the Warranty Claim settlement. When the
Seller is not able to settle the Warranty Claim within the agreed period due to the specific nature of the
Goods defect, he and the Buyer shall make an agreement about an alternative solution. In case such
agreement is not made, the Seller is obliged to provide the Buyer with a financial compensation in the
form of a refund.
CZ
SEVEN SPORT s.r.o.
Registered Office: Strakonická 1151/2c, Praha 5, 150 00, ČR
Headquaters: Dělnická 957, Vítkov, 749 01
Warranty & Service: Čermenská 486, Vítkov 749 01
CRN: 26847264
VAT ID: CZ26847264
Phone: [phone]
E-mail: [e-mail]
[e-mail]
[e-mail]
Web: www.inSPORTline.cz
SK
inSPORTline s.r.o.
Headquaters, warranty & service center: Električná 6471, Trenčín 911 01, SK
CRN: 36311723
VAT ID: SK2020177082
Phone: [phone]
E-mail: [e-mail]
[e-mail]
[e-mail]
Web: www.inSPORTline.sk