16
PROGRAMS
QUICK START (FOR MANUAL MODE)
Turn on power switch, Put safe key in the right position.
Press “START” Key, there will be 3 seconds countdown displayed on the window! After countdown,
the machine will run at the speed of 1.0km/h.
According to your needs, you could use “SPEED+”, “SPEED-” to change speed, use “INCLINE△”,
“INCLINE▽”to change incline.
When you put your hands on the handlebar’s heart pulse for 5-8 seconds, it will display heart rate on the
screen.
MANUAL MODE
Under ready condition, Press "Start" Key, the machine will run at the speed of 1.0km/h and incline
0%.The other window will forward count from 0. Press “INCLINE direct key, “SPEED direct key”,
“INCLINE△”, “INCLINE▽”, “SPEED+”, “SPEED-”, you could change speed and incline.
Under ready condition, press “MODE” to come into time countdown mode. Window “Time” displays
“15:00” and shining, you could press “SPEED+”, “SPEED-” to set exercise time from 5:00—99:00.
When on distance countdown mode, press “MODE” to enter. Window “ DIST” displays “1.0” and
shining, you could press “SPEED+”, “SPEED-” to set exercise distance from 0.5—99.5
When on calorie countdown mode, press “MODE” to enter. Window “ CAL” displays “50” and
shining, you could press “SPEED+”, “SPEED-” to set calorie from 10—995.
After finish setting time, distance or calorie mode, you could press “start” to start the machine. There
will be 3 seconds countdown displayed on the window! After countdown, the machine will run at the
speed of 1.0km/h. You could press “INCLINE△”, “INCLINE▽”, “SPEED+”, “SPEED-” to adjust
speed and incline. Press “stop”, the machine will stop slowly.
PRESET PROGRAM
There are 99 built-in programs P1-P99,Under ready condition, press “PROG.” Key continuously, Window
“PULSE” will display “P1-P99”, U1-U3.Window “SCAN”will display HRC, BODYFAT. P1-P99 are built-in
programs. After selecting specific program, Window “Time” are shining and displaying“10:00” and shining, you
could press “INCLINE△”. “INCLINE▽”, “SPEED+”, “SPEED-” to set exercise time from 5:00—99:00. After
setting, press “START” to start the machine. Built-in programs have 18 parts, the time for each part=setting time
/ 18. When machines come into next part, there will be a voice “Bi-Bi- Bi” for 3 times to remind you, and speed
and incline will be changed according to the built-in programs. No matter whether you have pressed
“INCLINE△”、“INCLINE▽”、“SPEED+”、“SPEED-” to change speed and incline in front parts. After
finishing one program, there will be voice “Bi- Bi-Bi” for 3 times, the machine stop slowly and “End” will be
displayed on the window. 5 seconds later, the machine will come into ready condition.
USER-DEFINED PROGRAM
Setting for user-defined program:
Under ready condition, press “PROG.” Key continuously, Window “PULSE” will display “P1-P99”, U1-
U3.Window “SCAN”will display HRC, BODYFAT. U1-U3 are user-defined program. After selecting U1 or
U3, press “MODE” to set, “SPEED+”, “SPEED-” to set speed, “INCLINE△”, “INCLINE▽” to set incline.
After setting, press “MODE” key to finish one part and come into next part. After finishing setting for 18 parts,
press “start” to start the machine. User-defined program will be kept in the machine forever unless you reset
them. These data can’t be lost even outage.
Special explain:
Every mode has 18 parts. You can only press “START” key to start the machine after finishing all parts’ setting
and total exercise time setting.
Data range: