Iron King SR-70 User manual

CLASSIC SQUAT RACK
WITH WEIGHT STORAGE
SR
-70
#trainincolour

PRODUCT SPECIFICATIONSR-70
MAX TRAINING WEIGHT
PRODUCT WEIGHT
DIMENSIONS
PRODUCT FOOTPRINT
450KG
120KG
225CM x 160CM x 110CM
160CM x 110CM
1
WARNING
TO AVOID POSSIBLE HARM, READ AND FOLLOW
THIS ADVICE AND THE FOLLOWING INSTRUCTIONS.
MISUSE OF THE EQUIPMENT OR INCORRECT
ASSEMBLY MAY RESULT IN SERIOUS OR FATAL INJURY.
ENSURE THAT ALL PARTS ARE UNDAMAGED
AND IN WORKING ORDER BEFORE
ATTEMPTING TO USE THE PRODUCT.
ENSURE NUTS AND BOLTS ARE TIGHT AND
THAT ALL PARTS ARE PLUMB BEFORE USE.
WE RECOMMEND A MINIMUM OF 2 PEOPLE
FOR SAFE ASSEMBLY OF THE PRODUCT.
WEAR APPROPRIATE P.P.E. WHILE ASSEMBLING.

PARTS LISTSR-70
x4 UPRIGHTS [1]
x3 PULL UP BAR [3] x2 ‘J ‘ HOOKS [4] x2 BAND PEGS [5] x2 SAFETY PINS [6]
x2 SAFETY PIPES [7] x44 M12 BOLT [8]
x4 STORAGE HORIZONTALS [12] x4 WEIGHT HOLDERS [13]
x44 M12 NUT [9] x88 M12 WASHER [10]
x2 STORAGE UPRIGHTS [11]
x4 HORIZONTAL BRACES [2]
1
TOOLING
M8 FLOOR FIXINGS
19MM SPANNER
STEP LADDER
DRILL DRIVER
SPIRIT LEVEL

ASSEMBLY
STEP 1
REQUIRED
x4 [1] x4 [2] x2 [11]
2
FOLLOW THE ADJACENT IMAGE TO FIX TOGETHER THE
x2 UPRIGHTS [1] AND x1 STORAGE UPRIGHT [11], USING x2
HORIZONTAL BRACES [2] FOR THE UPRIGHTS AND x2
STORAGE HORIZONTALS [12] FOR THE STORAGE UPRIGHTS.
ENSURE THAT THE IRON KING LOGOS ARE FACING UPWARDS.
USE x12 BOLTS [8], x12 NUTS [9] AND x24
WASHERS [10] TO FASTEN TOGHETHER.
REPEAT THIS STEP FOR THE REMAINING x3 UPRIGHTS.
x24 [9] x48 [10]
x2
x24 [8]
x4 [12]

ASSEMBLYSTEP 2
REQUIRED
x6 [9]
3
ATTACH x2 PULL UP BARS [3] TO THE HOLES ON
ONE OF THE TOP UPRIGHT BRACES AND THE
REMAINING PULL UP BAR TO ANY OF THE TWO
HOLES ON THE INSIDE OF THE STORAGE UPRIGHT.
ENSURE THAT THE IRON KING
LOGO IS FACING OUTWARDS.
USE x6 BOLTS [8], x6 NUTS [9] AND x12 WASHERS [10].
x12 [10]
x6 [8]
x3 [3]

ASSEMBLYSTEP 3
REQUIRED
4
OFFER BOTH HALVES OF THE RACK UP TO EACH
OTHER, LINING THE PULL UP BARS UP TO THE
CORRESPONDING HOLES ON THE OTHER HALF.
USE x6 BOLTS [8], x6 NUTS [9] AND
x12 WASHERS [10] TO FASTEN.
x6 [9] x12 [10]
x6 [8]

ASSEMBLYSTEP 4
5
FIX THE x4 WEIGHT HOLDERS [13] TO
ANY OF THE HOLES ON THE OUTSIDE
FACES OF THE STORAGE UPRIGHTS.
USE x8 BOLTS [8], x8 NUTS [9] AND
x16 WASHERS [10] TO FASTEN.
REQUIRED
x8 [9] x16 [10]
x8 [8]
x4 [13]

OWNER’S DISCRETION IS REQUIRED
FOR THIS STEP AND IRON KING
ARE NOT RESPONSIBLE FOR ANY
DAMAGE OR INJURY CAUSED.
DISCLAIMER
ASSEMBLYSTEP 5
6
FIX TO THE FLOOR USING x18 M8
FIXINGS (NOT INCLUDED FOR THIS STEP)
ON THE BOTTOM OF THE UPRIGHTS.
DO THIS IN A MANNER WHICH IS APPROPRIATE
TO THE SPECIFIC FLOOR BEING USED.
ENSURE THAT IT IS FIRST PLUM WITH
THE FLOOR USING A SPIRIT LEVEL.

REQUIRED
x2 [6] x2 [7]
ASSEMBLYSTEP 6
7
ATTACH THE x2 SAFETY PIN AND PIPES [6/7].
HOLD THE x2 PIN PIPES BETWEEN THE HOLES
ON THE UPRIGHTS (AT PREFERRED HEIGHT)
AND THEN PASS THE PIN THROUGH ALL
CORRESPONDING HOLES AND THE
PIPE UNTIL IT IS ALL THE WAY THROUGH.
THIS HEIGHT CAN BE ADJUSTED TO
SUIT THE SPECIFIC USER AND EXERCISE.

ASSEMBLYSTEP 7
REQUIRED
x2 [4]
8
ATTACH THE x2 J HOOKS [4] TO THE UPRIGHTS.
HOLD THE J HOOK UPRIGHT SO THAT IT LOOKS
LIKE A ‘J’. TURN THE J HOOKS 90° TO THE SIDE AND
PLACE THE PIN INTO ANY OF THE UPRIGHT HOLES.
THE HOOK CAN NOW BE TURNED BACK UPRIGHT
SO IT SITS FLUSH WITH THE RACK UPRIGHT.
90°

ASSEMBLYSTEP 8
9
x2 BAND PEGS [5] CAN BE PLACED IN BOTH
SIDES OF THE BOTTOM HORIZONTALS.
PLACE THEM THROUGH ANY OF THE HOLES FROM
THE INSIDE OF THE RACK, SO THAT THE LONGEST
END OF THE PEGS ARE PROTRUDING OUTWARDS.
ENSURE THAT BOTH PEGS MIRROR EACH
OTHER BY PLACING THEM IN THE EQUIVALENT
HOLE ON EITHER SIDE.
REQUIRED
x2 [5]

FOLLOW
REVIEW
CONTACT
Iron King
@iron_king_gym equipment
#trainincolour
www.ironking.uk.com
[e-mail]
0121 326 9902
10