Iron King SR-70 User manual

CLASSIC SQUAT
RACK W/ SKID BASE
SR
-70
#trainincolour

PRODUCT SPECIFICATIONSR-70
MAX TRAINING WEIGHT
PRODUCT WEIGHT
DIMENSIONS
PRODUCT FOOTPRINT
450KG
100KG
225CM x 120CM x 85CM
120CM x 85CM
1
WARNING
TO AVOID POSSIBLE HARM, READ AND FOLLOW
THIS ADVICE AND THE FOLLOWING INSTRUCTIONS.
MISUSE OF THE EQUIPMENT OR INCORRECT
ASSEMBLY MAY RESULT IN SERIOUS OR FATAL INJURY.
ENSURE THAT ALL PARTS ARE UNDAMAGED
AND IN WORKING ORDER BEFORE
ATTEMPTING TO USE THE PRODUCT.
ENSURE NUTS AND BOLTS ARE TIGHT AND
THAT ALL PARTS ARE PLUMB BEFORE USE.
WE RECOMMEND A MINIMUM OF 2 PEOPLE
FOR SAFE ASSEMBLY OF THE PRODUCT.
WEAR APPROPRIATE P.P.E. WHILE ASSEMBLING.

PARTS LISTSR-70
x4 UPRIGHTS [1]
x2 PULL UP BAR [5]
x2 ‘J ‘ HOOKS [11]
x2 SKID FEET [2] x8 BRACE PLATES [3]
x2 SAFETY PINS [10]
x2 SAFETY PIPES [9]
x32 M12 BOLT [6] x32 M12 NUT [7]
x64 M12 WASHER [8]
x2 HORIZONTAL BRACES [4]
2
TOOLING
19MM SPANNER
STEP LADDER
SPIRIT LEVEL

ASSEMBLY
STEP 1
REQUIRED
x4 [1] x2 [2]
x8 [3]
3
FASTEN TOGETHER x2 UPRIGHTS [1] A x1 SKID
BASE FOOT [2] USING x4 BRACE PLATES [3], x8
BOLTS [6], x8 NUTS [7] AND x16 WASHERS [8].
ENSURE THAT THE IRON KING LOGOS ON THE
UPRIGHTS ARE FACING THE SAME DIRECTION
AS ONE OF THE LONGEST EDGES OF THE FEET.
REPEAT THIS STEP FOR THE OTHER SIDE.
x16 [7] x32 [8] x2 x16 [6]

ASSEMBLYSTEP 2
REQUIRED
x8 [7]
4
ATTACH x2 HORIZONTAL BRACES [4] TO THE
TWO TOP MOST HOLES ON THE URRIGHTS, SO
THAT THEY ARE PARALLEL WITH THE BASE FEET.
USE x8 BOLTS [6], x8 NUTS [7] AND x16 WASHERS [8].
x16 [8]x8 [6]
x2 [4]

ASSEMBLYSTEP 3
REQUIRED
x4 [7]
5
ATTACH x2 PULL UP BARS [5] TO THE HOLES
ON ONE OF THE TOP HORIZONTAL BRACES.
ENSURE THAT THE IRON KING LOGOS ON
THE UPRIGHTS ARE FACING OUTWARDS.
USE x4 BOLTS [6], x4 NUTS [7] AND x8 WASHERS [8].
x8 [8]
x4 [6]
x2 [5]

ASSEMBLYSTEP 4
REQUIRED
6
OFFER BOTH HALVES OF THE RACK UP
TO EACH OTHER, LINING THE HOLES
ON THE HORIZONAL BRACE UP TO THE
CORRESPONDING HOLES ON THE PULL UP BAR.
USE x4 BOLTS [6], x4 NUTS [7]
AND x8 WASHERS [8] TO FASTEN.
x4 [7] x8 [8]
x4 [6]

REQUIRED
x2 [9] x2 [10]
ASSEMBLYSTEP 5
7
ATTACH THE x2 SAFETY PIN AND PIPES [9/10].
HOLD THE x2 PIN PIPES BETWEEN THE HOLES
ON THE UPRIGHTS (AT PREFERRED HEIGHT)
AND THEN PASS THE PIN THROUGH ALL
CORRESPONDING HOLES AND THE
PIPE UNTIL IT IS ALL THE WAY THROUGH.
THIS HEIGHT CAN BE ADJUSTED TO
SUIT THE SPECIFIC USER AND EXERCISE.

ASSEMBLYSTEP 6
REQUIRED
x2 [11]
8
ATTACH THE x2 J HOOKS [11] TO THE UPRIGHTS.
HOLD THE J HOOK UPRIGHT SO THAT IT LOOKS LIKE
A ‘J’. TURN THE J HOOKS 90° TO THE SIDE AND PLACE
THE PIN INTO A HOLE ON THE FRONT OF THE RACK.
THE HOOK CAN NOW BE TURNED BACK UPRIGHT
SO THAT IT SITS FLUSH WITH THE RACK UPRIGHT.
90°

FOLLOW
REVIEW
CONTACT
Iron King
@iron_king_gym_equipment
#trainincolour
www.ironking.uk.com
[e-mail]
0121 326 9902
9