Life Span R7000i User manual

Interactive Recumbent Cycle
Owners Manual
For safe use and product knowledge, please
completely read this Product OWNERS MANUAL.
R7000i
v. 1.0

Welcome to LifeSpan
PCE Health and Fitness
PO Box 981316
Park City, Utah 84098-1316
Phone: [phone] x4
Fax: [phone]
www.lifespanfitness.com
Neither PCE Health and Fitness nor its representatives can accept responsibility for any
damages or injury incurred as a result of information presented in this manual except under
the terms of the product warranty.
R7000i
Interactive Recumbent Cycle
Performance and durability are at the heart of each Pro series model, which include commercial
warranties that cover institutional use up to nine hours per day.
We start with a heavy gauge robotically welded steel frame, then add top of the line components like a
heavy-duty single piece crank, quality sealed bearings, and a commercial-grade brake system. The
results are bikes that deliver a smooth and consistent workout for every user that will last for years to
come.
To make the Pro series easy to use, we include our Intelli-KeyTM system that simply and easily steps the
user through the program set-up process. For motivation, we include a variety of pre-set programs,
including heart rate control programs. This gives your customers the programming variety they
appreciate.
Please read this manual thoroughly before assembly and operation of your LifeSpan Pro Series exercise
bike. It includes assembly and maintenance information, as well as a detailed operation guide.
To keep your exercise bike in optimal condition, please pay attention to the maintenance and cleaning
service technician. If service is required, please contact your authorized PCE Health and Fitness dealer. If
a question or problem arises that cannot be answered by your dealer, contact us:

Welcome
Limited Home Use Warranty
Important Safety Precautions
Starting an Exercise Program
Assembly Instructions
Display Console Overview
Operating Your Bike
Reading Your Heart Rate and Special Features
Program Overview
Leveling and Moving
Seat Adjustments
Engineering Mode, Troubleshooting
and Maintenance
Serial Number Information
3
5
6
7
8
9
17
19
22
23
29
30
31
32
Custom User Setup Programs
20

Residential Commercial (up to 9 hr/day)
and complete the form to request assistance,
or call 877-654-3837 x4 for a customer support agent.
The customer may be responsible to pay for the Service Technician’s travel time where travel in excess of
20 miles is required.
,
card received by
received
registration
The LifeSpan R7000i Interactive Trainer comes with the following warranty.
Lifetime
5 Years
2 Years
10Years
2 Years
1 Year
as outlined above
5
Commercial
R7000i
Interactive Recumbent Cycle

Program Name, Date and Time,
Workout Time, Calories, RPM,
Distance, Heart Rate, Speed,
Resistance Level (Workload), Watts
Multi-Color LCD
Manual, Preset (17), User Set-up (2),
Heart Rate Control (2)
16 Rows by 20 Columns
16 Levels
4 Program Group Buttons for
Heart Rate Control, Healthy
Living, Sports Training, and
Weight Loss
R7000i
Molded with chair style armrest
14” Travel, 15 Positions
Breathable
Hybrid Self Generating
Self balancing
400 lbs
73” x 28” x 46”
Front Mounted
Residential
Lifetime
5 Years
2 Years
Commercial
10 Years
2 Years
1 Year
Seat
Seat Adjustment
Seat Back
Resistance System
Pedals
6
(up to 9 hrs/day)
Bluetooth
USB Charging Port
Yes
2 USB ports automatically save your
exercise data and charge your
wireless mobile device
Hand-Grip Pulse and wireless Reciever
(chest strap is not included)

bike .
Important Safety Precautions
WARNING: READ ALL WARNING LABELS ON EQUIPMENT AS WELL AS THIS MANUAL PRIOR TO USE.
WARNING: Do not lean on or use the console as a handlebar. Do not use the console to pick up
or move the product.
Only trained personnel should service this equipment.
Do not place liquids on the unit except where there is a bottle holder or accessory tray.
R7000i
Interactive Recumbent Cycle

8

Item# Description
1 Main Frame
2
3
4
5
6
7
8
9
10
11
9
Console Mast
Console Mast Lower Cover
Console
Console Mast Upper Covers
Armrest
Seatback
Left Pedal
Right Pedal
Since your recumbent bike is a heavy piece of equipment it is recommended you use two people during
assembly and follow these assembly instructions to reduce any problems that could occur.
Seat
11
7
64
10
5
3
8
1
9
2
Storage Tray
R7000i
Interactive Recumbent Cycle

Hardware
M10*55L Carriage Bolt
M10 Washers
M10 Nut
M8*15L Bolt
2pcs
2pcs 2pcs 6pcs
#16
#17 #18
#19
M4*35L Screw
M6*10L Screw
2 pcs 5 pcs
4pcs
#14 #15
#13
M8*50L Countersink Bolt
3pcs
#12
10
Located in hardware bag
Pre-installed hardware
Hardware will need to be removed and re-installed during the installation process
M8 Washer
2pcs
#20
M4*15L Screw

Step 1: Remove Components from Box
B. Locate the hardware bag.
11
A. Hold the console mast (A) close to the main frame mount (B) and connect the three
connectors (C) from the bottom of the console mast to the three connectors (D)
coming from the main frame.
Note: The two-pin connectors coming from the bottom of the console mast can plug
into either two-pin connector from the main frame. If color-coded, match colors.
Step 2: Install Console Mast and Lower Mast Cover
C. Line the three mounting holes on the bottom of the console mast (A) to the 3 holes
on the main frame mount (B) and install the three counter sink screws (12) provided
in the hardware bag.
Note: Do not fully tighten the bolts until all three are installed
D
B. Carefully push all wires into the mast tube or main frame so they are not pinched
when mounting the console mast to the main frame.
Slide the lower mast cover (E) down the mast until it clicks into place at the base of the mast.
Note: Make sure the lower mast cover (E) is on the console mast (A) prior to connecting
the 3 connectors in step A.
A
E
B
C
D
12
R7000i
Interactive Recumbent Cycle

12
Step 3: Install Console Assembly
C. Slide the 3 connectors coming from the back of the console thru the center hole in
the console mount bracket (G).
D. Line the mounting holes in the back of the console with the holes in the console mount
bracket and install the 4 previously removed screws (13).
Note: Do not tighten any screws until all 4 are installed
E . Connect the 3 connectors coming from the back of the console (H) to the three connectors
coming from the top of the console mast (J).
Note: The two-pin connectors coming from the console can plug into
either two-pin connector from the console mast. If color-coded, match colors.
A. Remove the the upper and
lower console covers (K & L).
1. Remove the two screws (14)
from the bottom cover.
2. Press in at the locations
right to release the snaps and
seperate the two halves.
F . Carefully tuck all extra wire into the back of the console or into the console mast tube.
F
13
G
H
J
14
K
L
B. Remove the 4 attachment screws (13)
from the back of the console (F).

Step 4: Install Upper Console Mast Covers
A. Being careful not to pinch the wire harnesses from the console, tilt the top portion
of the top cover (K) down and into the back of the console. Carefully tilt the bottom
of the top cover downward until it fully seats down over the handlebar.
B. Install the lower cover (L) onto the upper cover and install the 2 screws (14) removed in step 3A.
Note: Do no over-tighten these screws
13
K
L
R7000i
Interactive Recumbent Cycle

A. Remove the two Carriage bolts (16) with nuts (18) and washers (17) from the
Armrest Assembly (P).
Step 5: Install Armrest and Seat Back Frame Assembly (This step may require 2 people)
B. Remove the two Allen head bolts (19) and washers (20) from the back of the
Seat Slide Frame (R).
14
C. While holding the armrest over the two mounting holes in the seat slide frame, attach
the two connectors (S) coming from the bottom of the armrest to the two connectors (T)
coming from the seat slide frame.
Note: The two-pin connectors coming from the seat slide frame can plug into
either two-pin connector from the bottom of the armrest. If color-coded, match colors.
D. Place the armrest on the seat slide frame and line of up the bolt holes. Place the seat back
frame (U) over the armrest and install the two carriage bolts (16) through the mounting holes
and secure with the washers (17) and nuts (18) removed in step 1. Do not tighten yet.
E . Install the two Allen bolts (19) and washers (20) removed in step B and tighten.
F . Tighten the two carriage bolts installed in step D.
16
19
20
S
T
18
17
U
R
P

A. Remove the 5 Allen
screws (15) from the seat
slide frame.
Step 6: Install Storage Tray
B. Install the storage tray (11)
onto the seat slide frame.
C. Line up the mounting
holes and re-install the
5 Allen screws removed
in step A.
15
A. Remove the 4 bolts (19) from the bottom of the seat (Y) notating the holes that they
are removed from.
Note: There are two sets of holes in the seat mount (Z). The front set of holes is recommended.
Step 7: Install Seat Bottom
B. Line the seat bottom up with
the preferred set of holes in
the seat mount and install the
four bolts previously removed
in step A. Do not tighten until
all four bolts are installed.
11
15
Y
Z
R7000i
Interactive Recumbent Cycle
19

A. Identify which pedal goes on the right side and
which goes on the left side by locating the “R”
on the bolt of the right pedal (9) and the “L”on
the bolt of the left pedal (8).
Step 8: Right and Left Pedal Assembly
B. Hand tig
crank
hten the right pedal (9) into the right
arm (S) by turning clockwise.
C. Hand tighten the left pedal (8) into the left
crank arm (Q)by turning counter clockwise. Be
careful not to cross thread the threads.
D. Tighten both pedals with a 15mm wrench.
Step 9: Setting Date and Time
program group
The screen will change to update Calender. Press ENTER
16
9
S
8
Q

The R7000i comes with our innovative
Intelli-Key feature that will prompt you
through console operations by using
intelligent lights on the buttons that
pressed to continue operations.
Press the START button to begin a
Manual workout without having to set any
individual information. When the program
begins your workout time will start counting up
from 00:00 and you can manually adjust the
resistance using the UP and DOWN arrows.
If you need to temporarily stop your workout, press the
PAUSE button to PAUSE. To RESTART the workout, press the START
but
Note: Because this is a self-generator type bike, if it is not being pedaled, the console will shut
ton. After 1 minute of no activity the c
To RESET the console, press and hold the PAUSE button for 3 seconds.
The ENTER button is used to Select each piece of information needed during program setup,
including Program, Workout Level, Workout Time, and Your Weight. If you do not enter a
Weight, the system will use a default weight of 150lbs.
These buttons are used to modify the value of each selection entered during the setup
process and to change the workout resistance during use.
The R7000i has Program Group buttons. These are designed to help
you add variety to your exercise program while staying consistent with your exercise goals. To
buttons. These 4 buttons group the programs into Heart Rate Training, Healthy Living, Sports
Training, and Weight Loss. Depending on which button you select, there
are multiple programs in each. To look at the next program within each group just press the
Program Group button again to scroll to the next option.
Quickstart:
Pause:
Reset:
Enter:
Arrows:
Program Buttons:
17
R7000i
Interactive Recumbent Cycle

Alpha Numeric Window: The R7000i comes with a 16 character alpha window that is used to show the
program name and set user functions like date and time.
Workout Feedback: The R7000i display window will simultaneously display the following workout
information:
The speed you are traveling in Miles Per Hour (this reading can be changed
to Kilometers by using the Engineering Mode.)
Estimated calories burned since the beginning of the workout
Number of Pedal Revolutions per minute
Your measured heart rate using the hand pulse sensors located on the handlebars
Total distance traveled in miles or kilometers since the beginning of the workout
T
Exercise workload using this common unit of measure
he workout time elapsed or the workout time remaining
Speed:
Calories:
RPM:
Pulse:
Distance:
T
Watts:
ime:
Misc. Information Display: The R7000i will also show the following information. This information will
be used as part of the USB feature to save your workout information on the date and time of your
workout.
The date is presented as the year / month / day below the program matrix.
The time of day is shown in the bottom center window when the console is not
in use.
Date:
Time:
Name/Sex/Height/Weight/Age:
18
(Continued)
Used with your Interactive Health Partner Account,
read your name, sex, height, weight and age. Your
name will appear in the alpha display until a program
is selected. Your sex, height, weight and age will be
automatically used as necessary with selected programs.

19
R7000i has
manual
your
console
R7000i bike.
You can also purchase a chest strap for a wireless heart rate readout.
R7000i
Interactive Recumbent Cycle

20
- Use the Program buttons to select your desired Exercise Program. Each program
button has multiple programs that you can scroll through. Each time you press the program button
quick program
Set Program Level - There are 2 levels of intensity with each preset program (1 being the easiest
Use the UP / Down arrows to make the selection then Press Enter.
Operating Your R7000i Bike
Starting in Manual Mode
UP / DOWN
The screen will change to Update Calendar. Press ENTER
2
If a change to the program needs to be made press Enter and make the necessary changes.
ENTER
ENTER
up
.
).