Life Span SP-710 User manual

NOTE: This manual may be subject to updates or changes. Up to date manuals are av ailable through our website at www.lif espanonline. com.au
Product may varyslightlyfromthe itempictureddue to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
SP-710 OWNER’S MANUAL

2
SP-710
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. EXPLODED DIAGRAM 5
3. PARTS LIST 7
4. ASSEMBLY INSTRUCTIONS 9
5. ADJUSTMENT 14
6. COMPUTER OPERATION 15
7. EXERCISE GUIDE 21
8. WARRANTY REGISTRATION 23

3
SP-710
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this machine.
It is important your spinningbike receives regular maintenance to prolong its useful life.Failingto
regularlymaintain your spinningbike mayvoid your warranty.
1. Keep children and pets away from the machine at all times. Donot leave unattended
children in the same room of the machine.
2. Handicapped or disabled persons should not use the machine without the presence of a
qualified health professional or physician.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Before beginning training, remove all within a radius of 2 meters from the machine. DO
NOT place any sharp objects around the spin bike.
5. Positionthe machine on a clear, level surface away from water and moisture. Place mat
under the unit to help keep the machine stable and to protect the floor.
6. Use the machine only for its intended use as described in this manual. DO NOT use
any other accessories not recommended by the manufacturer.
7. Assemble the machine exactly as the descriptions inthe instruction manual.
8. Check all bolts and other connections before using the machine for the first time and
ensure that the trainer is in the safe condition.
9. Hold a routine inspection of the equipment. Pay special attention to components which
are the most susceptible to wear off, i.e. connecting points and wheels. The defective
components should be replaced immediately. The safety level of this equipment can

4
SP-710
only be maintained by doing so. Please don't use the machine until it is repaired well.
10.NEVER operate the machine if it is not functioning properly.
11.This machine can be used for only one person’s training at a time.
12.Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat
from the machine immediately after finishing training.
13.Always wear appropriate workout clothing when exercising. Running or aerobic shoes
are also required.
14.Before exercising, always do stretching first.
15.The power of the machine increases with increasing the speed, and the reverse. The
machine is equipped with adjustable knob, which can adjust the resistance.

5
SP-710
2. EXPLODED DIAGRAM

6
SP-710

7
SP-710
3. PARTS LIST
NO NAME QUANTITY SPEC
1L PEDAL (L) 1 JD-301（9/16"）(L)
1R PEDAL (R) 1 JD-301（9/16"）R
2 END CAP1 4 φ76
3 CARRIAGE BOLT 4 GB/T 12-1988 M10*90
4 REAR STABILIZER 1 WELDING
5 ARC WASHER 4 φ10
6 DOMED NUT 5 GB/T 802-1988 M10
7NUT 4
GB/T 41-2000 M8
8 BOLT 2
GB/T 5780-2000 M8*40
9 BEARING 4 608ZZ
10 VERTICAL SEAT POST 1 WELDING
11 END CAP 2 2 38*38*1.5
12 SEAT POST 1 WELDING
13 SEAT 1 DD-6619
14 STOPPER 4 φ52*39（M8）
15 FRONT STABILIZER 1 WELDING
16 MAIN FRAME 1 WELDING
17 HANDLEBAR POST 1 WELDING
18 HANDLE BAR 1 WELDING
19 L SHAPE KNOB 2 M10*25
20 FLAT WASHER 1 3 φ45*φ10.5*4
21 PU WHEEL 2 φ69*23
22 SENSOR 1 SR-202
23 COMPUTER 1 ST-6527(ST-7607)
24 NUT 6 GB/T 889.1-2000 M8
25 BOLT 1 1 GB/T77-2007 M6*6
26 L SHAPE KNOB 2 (M16*1.5)X20mm
27 BOLT 1 4 GB/T 70.2-2000 M8*15
28 FIXING NUT 1 2 M12X1.25 H=8MM
29 CRANK END CAP 1 φ28*6.5
30 KNOB 1 φ60*113
31 NUT 2 GB/T 41-2000 M10
32 Twist The Fixings 1 φ20.5*34
33 LEFT CRANK 1 170*15
34 CRANK COVER 1 φ56*28
35 BEARING 4 6004ZZ
36 RIGHT CRANK 1 170*15
37 Screw rod 1 Φ13.5*187
38 WASHER 2 3 φ20*φ14*2.0
39 PLASTIC SLEEVE 1 2 38*38*1.5
40 BOLT 10 1 M10*21
41 SCREW 2 9 GB/T 15856.1-2002 ST4.2X19
42 SHAFT 1 φ25*45
43 SCREW 3 2
GB/845-85 ST4.8X13

8
SP-710
NO NAME QUANTITY SPEC
44 OUTER CHAIN COVER 1 604*281*57(420g)
45 BEARING 2 6203ZZ
46 AXIS 1 φ20*162
47 LONG FIXING TUBE 1 φ25*φ20.5*41
48 SHORT FIXING TUBE 1 φ25*φ20.5*12
49 INNER CHAIN COVER 1 287*254*10 (205g)
50 BELT 1 5PK1180
51 BELT WHEEL 1 φ200*24
52 SPRING WASHER 3 1 GB/T 859-1987 10
53 FLAT WASHER 3 2
GB/T 95-2002 12
54 FIXING NUT 3 1 M20*1.0
55 BOLT 3 8 GB/T 5780-2000 M5*10
56 FLYWHEEL COVER 1 294*71*92
57 FLAT WASHER 1 2 GB/T 95-2002 10
58 SHAFT NUT 1 φ18*11
59 BOLT 4 1 GB/T 70.1-2000 M6*40
60 NUT 2 2
GB/T 41-2000 M6
61 FLYWHEEL 1 φ460*15(20KG)
62 FLYWHEEL SHAFT 1 φ49*90
63 BOLT 5 1 GB/T 70.1-2000 M6*20
64 BOLT 6 4 GB/T 70.1-2000 M6*30
65 FLAT WASHER 1 8
GB/T 95-2002 6
66 FIXING NUT 2 27*M20*1（5mm）
67 FLYWHEEL HOLDER 2 129*56.5*15
68 BOLT 7 4 GB/T 70.1-2000 M6*12
69 BOLT 8 2 GB/T 70.1-2000 M6*12
70 ADJUSTING METAL 1 117*14.5*δ1.5
71 BLOCK 1 161*21*19
72 WOOLLY BLOCK 1 156*15.5*10
73 BOLT 9 2 GB/T 5780-2000 M5*10
74 SPRING WASHER 1 2 GB/T 859-1987 5
75 SPRING WASHER 2 8 GB/T 859-1987 6
76 LITTLE BELT WHEEL 1 φ64*23
77 FIXING NUT 2 27*6(M20*1)
78 B0TTLE HOLDER 1 φ6
79 PULSE 2
80 SCREW 5 2
GB/845-85 ST4.2X25
81 PULSE WIRE 1 L=800
82 HAND SUPPORT 2 120*65
83 STICKER 2 100*55
84 SUPPORT SHEET 2 δ2
85 BOLT 4 GB/T 70.3-2000 M6*18
86 FLAT WASHER 1 4
GB/T 95-2002 8
87 NUT 4 GB/T 889.1-2000 M6

9
SP-710
4. ASSEMBLY INSTRUCTIONS
STEP 1: PREPARATION
A. Before assembling make sure that you will have enough space around the item.
B. Use the present tooling for assembly.
C. Before assembly please check whether all needed parts are available (at the above of this instruction
sheet you will find an exploded diagram with all single parts (marked with numbers) which this item
consists of.
STEP 2:
1. Attach the Front Stabilizer (pt.15) to the
Main Frame(pt.16) using two setsof
Ø10 Arc Washers (pt.5), M10 Domed
Nut (pt.6) and M10*90 Carriage bolt (3).
2. Attach the Rear Stabilizer (pt.4) to the
Main Frame(pt.16) using two setsof
Ø10 Arc Washers (pt.5), M10 Domed
Nut (pt.6) and M8*90 Carriage bolt (3).

10
SP-710
STEP 3:
1. Slide the Vertical Seat Post (pt.10) into
the seat post housing on the main
frame (pt.16).
2. Slide the Seat Post (pt.12) into the
Vertical Seat Post (pt.10), then Secure
using a flat washer1 (20) and L Shape
knob (19). You will have to slacken the
knurled section of the L Shape Knob
(26) and pull the knob back and then
selectthe desired height. Release the
knob and retighten the knurled portion.
3. Now fix the Seat (pt.13) to the Seat
Post(pt.12) as shown, and tighten the
bolts around the screws under the seat.