Life Span X-41 User manual

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
X-41 OWNER’S MANUAL

2
X-41
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. CARE INSTRUCTIONS 4
3. EXPLODED DIAGRAM 5
4. PARTS LIST 6
5. ASSEMBLY INSTRUCTIONS 7
6. COMPUTER OPERATION 15
7. EXERCISE GUIDE 21
8. WARRANTY 23

3
X-41
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this machine.
It is important your machine receives regular maintenance to prolong its useful life. Failing to
regularly maintain your machine may void your warranty.
Please keep this manual with you at all times
a. It is important to read this entire manual before assembling and using the equipment. Safe and
effective use can only be achieved if the equipment is assembled, maintained and used properly.
Please note: It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions.
b. Before starting any exercise program you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from
using the equipment properly. Your doctor’s advice is essential if you are taking medication that
affects your heart rate, blood pressure or cholesterol level.
c. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If
you do experience any of these symptoms, you should consult your doctor before continuing with
your exercise program.
d. Keep children and pets away from the equipment. This equipment is designed for adult use only.
e. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 2 meters of free space around it.
f. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any
unusual noises coming from the equipment during use and assembly, stop immediately. Do not use
the equipment until the problem has been rectified.

4
X-41
g. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get
caught in the equipment or that may restrict or prevent movement.
h. This equipment is designed for indoor and family use only
i. Care must be taken when lifting or moving the equipment so as not to injure your back.
j. Always keep this instruction manual and assembly tools at hand for reference.
k. The equipment is not suitable for therapeutic use.
l. The pulse or heart rate sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.
2. CARE INSTRUCTIONS
a. Lubricate moving joints with grease after periods of usage
b. Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects
c. The machine can be kept clean by wiping it down using dry cloth

5
X-41
3. EXPLODED DIAGRAM

6
X-41
4. PARTS LIST
Part No.
Description
Qty
Part No.
Description
Qty
1
Main frame
1
31
Nylon nut M10
4
2
Front bottom tube
1
32
Bushing Φ18xΦ10x11
4
3
Rear bottom tube
1
33
Hex screw M8x45
6
4
Handlebar post
1
34L/R
Pedal
1/1
5
Fixed handlebar
1
35
Philips pan head screw
ST4.2X18
12
6L/R
Handlebar
1/1
36L/R
Protective guard
2/2
7L/R
Swing tube
1/1
37
Screw Φ12xM10x80
2
8L/R
Pedal support
1/1
38
Flat washer D12xΦ24x1.5
2
9 L/R
Front end cap
1/1
39
Bushing Φ12xΦ32x15
4
10
Hex screw M8x80
2
40
Plastic bushing Φ16xΦ31x23
6
11
Roller
2
41
Philips pan head screw
ST3.5x10
4
12
Flat washer D8xΦ16x1.5
12
42a/b
Protective guard
1/1
13
Nylon nut M8
6
43
Arc washer D8xΦ19x1.5xR30
4
14
Philips pan head screw ST4.2X25
2
44
Carriage bolt M8xL45
4
15
Adaptor
1
45 L/R
Foam grip
1/1
16
Arc washer d8x2xΦ25XR39
4
46
Round cap
2
17
Hex screw M8xL58
4
47
Computer
1
18
Spring washer D8
14
48
Round cap
2
19
Rear end cap
2
49L/R
Pedal cushion
1/1
20
Crank
2
50
Foam grip
2
21
Wave washer Φ17xΦ23x0.3
4
51a/b
Protective guard
1/1
22
Plastic bushing
4
52
Screw M4x10
4
23L/R
Pedal tube joint
1/1
53
Hex screw M8x16
10
24
D-shape washer
4
54
Hand pulse wire
2
25
Spring washer D10
4
55
Sensor wire
1
26
Hex screw M10x20
4
56
Long axle
1
27
Screw M5x10
4
57a/b
Protective guard
1/1
28a/b
Protective guard
2/2
58
Protective guard
1
29
Hex bolt M10x55
2
59
Extension wire
1
30
Flat washer D10xΦ20x2
4
60
Flat washer D10xΦ20x2
4

7
X-41
5. ASSEMBLY INSTRUCTIONS
NOTE: Before assembly ensure there is enough space around the item. Some nuts and bolts may be
already attached to the machine
STEP 1
a) Remove the Plastic mat (A), Hex screw (17), Spring washer (18) and Arc washer (16) from the Front
bottom tube (2) and Rear bottom tube (3).
b) Install the Front bottom tube (2) and Rear bottom tube (3) to the Main frame (1) using removed parts
from previous step.

8
X-41
STEP 2:
a) Slide the Protective guard (58) onto Handlebar post (4).
b) Connect the Extension wire (59) with Sensor wire (55). Then attach the Handlebar post (4) onto the
Main frame (1) with Hex screw (53), spring washer (18) and Flat washer (12).
c) Slide the Protective guard (58) down over the joint.

9
X-41
STEP 3: (see next page for diagram)
a) Insert the Long axle (56) into the Handlebar post (4).
b) Attach the Swing tube (7L/R) on the Handlebar post (4) with Hex screw (26), spring washer
(25), Flat washer (60), D-shape washer (24) and Wave washer (21).
Do not tighten yet.
Attach the Pedal support (8L/R) onto Crank (20) with Hex screw (26), spring washer (25), Flat
washer (60), D-shape washer (24), and Wave washer (21). Do not tighten yet.
c) Connect the Swing tube (7L/R) and Pedal support (8L/R) together with Screw (37), Flat washer
(38), Flat washer (30) and Nylon nut (31). Then lock Hex screw (26), Screw (37) and Nylon nut
(31) tightly.
d) Attach the Pedal (34L/R) on the Pedal support (8L/R) tightly with Hex screw (33) and Flat
washer (12).

10
X-41

11
X-41
STEP 4:
a) Attach the Handlebar (6L/R) onto the Swing tube (7L/R) tightly with Carriage bolt (44), Arc washer
(43) and Nylon nut (13).
b) Thread the Hand Pulse wire (54) into the hole of Handlebar post (4), then feed it out of computer
bracket.
c) Attach the fixed handlebar (5) onto the Handlebar post (4) tightly with Hex screw (53) and spring
washer (18).

12
X-41
STEP 5: (see next page for diagram)
a) Attach the Protective guard (42a/b) and the Protective guard (57a/b) onto the Swing tube (7L/R)
with Philips pan head screw (41).
b) Attach the Protective guard (36L/R) onto the connection of Swing tube (7L/R) and Pedal support
(8L/R) with Philips pan head screw (35).
c) Attach the Protective guard (28a/b) onto the Pedal tube joint (23L/R) with Screw (27).

13
X-41

14
X-41
STEP 6:
a) Connect the Extension wire (59) and hand pulse wire (54) with the connecting wire from the
Computer (47).
b) Attach the computer (47) on the bracket of the Handlebar post (4) with Screw (52).
c) Lock the Protective guard (51a/b) on the Handlebar post (4) tightly with Philips pan head screw
(35).

15
X-41
6. COMPUTER OPERATION
Key Functions:
START/STOP
Start or Stop workout.
RESET
In STOP mode, press to return to the main menu;
Hold for 2 seconds for the computer to reboot and start
from user setting.
UP (+)
Increase resistance level.
Setting selection.
MODE/ENTER
In STOP mode, press to confirm all settings or selection and
enter rogram.
DOWN (-)
Decrease resistance level.
Setting selection.
RECOVERY
Test heart rate recovery status.
BODY FAT
Body Fat % measurement.
Display Range:
TIME
Display range 0:00 ~ 99:99；setting range 0:00 ~ 99:00 minutes
DISTANCE
Display range 0 ~ 99.99；setting range0 ~ 99.00KM
CALORIES
Display range 0 ~ 9999；setting range 0 ~ 9990Cal.
PULSE
Display range P-30 ~ 230；setting range 0-30 ~ 230
WATT
Display range 0 ~ 999；setting range 10 ~ 350
SPEED
0.0~99.9KM/H
RPM
0~999 revolutions

16
X-41
Operation Procedure:
1. Plug in power supply (or hold RESET KEY for 2 seconds). The BUZZER will beep for 1 second.
The LCD will display Image 1 for 2 seconds. The display will then enter Standby mode (Image
3).
2. Select workout program in sequence: MANUAL→BEGINNER→ADVANCE→INTERVAL→
CARDIO→WATT.
3. MANUAL Mode:
When MANUAL is showing in the program select sequence, press MODE to select. Enter TIME
setting using UP/DOWN keys (Image 4) and confirm with MODE. Then set
DISTANCE/CALORIES/PULSE (Image 5~8).
Press START/STOP to start. Use UP/DOWN keys to adjust LOAD level during workout.
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8

17
X-41
4. Selecting a Pre-set Program: (BEGINNGER, ADVANCED, SPORT)
If you are currently in a workout, Press START/STOP then RESET to return to the main menu.
When MANUAL is flashing, use UP/DOWN to scroll through the program set options.
Choose the program set with MODE. Then use UP/DOWN to choose the intensity option within
the program set and then press MODE to confirm program.
5. CARDIO Mode:
CARDIO Mode uses your age to calculate a target heart rate. LOAD will be applied during your
workout.
Select CARDIO from the program set options (Image 15).
Image 11
Image 12
Image 9
Image 10
Image 13
Image 14
Image 15

18
X-41
Then set your age using UP/DOWN keys (Image 16).
Select your Cardio Program from the following options: CARDIO 55%, CARDIO 75%, CARDIO
90%, and CARDIO TAG. Then set your workout time.
If no pulse is detected, the LCD will show “PULSE INPUT” (Image 18)
6. WATT Mode:
WATT allows you to set a target power output for your workout. During your workout the
computer will adjust LOAD according to your settings
Select WATT from the program set options (Image 19).
Select desired WATT SETTING between 10~340 (default 120).
Select desired workout TIME between 1~99 minutes or START directly.
Image 16
Image 17
Image 18
Image 19
Image 20
Image 21

19
X-41
7. RECOVERY Mode:
RECOVERY Mode assess your ability to recover after a workout.
Press RECOVERY after a workout and keep your hands on the pulse sensors.
In this mode, all functions will stop except “TIME”, which will count down from 00:60 to 00:00
(Drawing 22). The screen will display your heart rate recovery status with the F1, F2….to F6
(Drawing 23). F1 is the best, F6 is the worst. (Press the RECOVERY button again to return the
main display.)
8. BODY FAT Measurement
Press BODY FAT button and use UP/DOWN to set user profile (Images 24~26).
Once all values are set, place your hands on the pulse sensors for 8 seconds and the computer will
take your reading (Image 27)
Image 22
Image 23
Image 24
Image 25
Image 26
Image 27

20
X-41
The display will then show your estimated Body Fat percentage (Image 28) and BMI (Image 29) for
30 seconds.
Error Codes:
E-1: User not holding pulse sensors correctly (Image 30)
E-2: Body Fat % exceeds setting range (Image 31)
System Sounds:
1. Effective operation - one short beep
2. Any value reaching 0 during workout- 2 short beeps
3. In CARDIO & WATT CONTROL mode, when console is forced to stop
4. PULSE exceeds setting value- 2 short beeps every second
5. WATT exceeds setting value- 3 short beeps every second
Speaker Function:
Plug in your device via the AUX port.
USB power charger:
Plug data cable into USB port. Power will be supplied while the machine is turned on.
Image 28
Image 29
Image 30
Image 31