Matrix VS-S74 User manual

OWNERS MANUAL
ULTRA Single-Station Strength
G7-S74 Hip Adductor and G7-S75 Hip Abductor
VS-S74 Hip Adductor
VS-S75 Hip Abductor

Table Of Contents
Safety, General Care & Maintenence ....................................................................................................................3
Getting Started (Product Specifications).............................................................................................................5
Assembly Information .............................................................................................................................................6
Markings ....................................................................................................................................................................7
Parts List ...................................................................................................................................................................8
Installation & Assembly: Value Line
Part 1 Weight Stack & User Frame Assembly.........................................................................................9
Part 2 Arm Assembly ............................................................................................................................... 12
Part 3 ROM Cable Assembly.................................................................................................................... 17
Part 4 Handlebar Assembly..................................................................................................................... 19
Part 5 Pad Assembly ............................................................................................................................... 20
Part 6 Plastics Assembly.........................................................................................................................23

3
IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INFORMATION
It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or
supervising personnel on proper usage of the equipment.
It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.
PROPER USAGE
Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix
equipment be used properly to avoid injury.
Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by
your country’s local Matrix dealer.
2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information.
If unreadable or missing, contact your Matrix dealer for a replacement.
3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over.
This must be performed by a licensed contractor.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping
your liability to a minimum. Equipment needs to be inspected at regular intervals.
5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so.
Matrix dealers will provide service and maintenance training at our corporate facility upon request.

4
IMPORTANT SAFETY INSTRUCTIONS
WARNING:This product contains chemicals known to the State of California
to cause cancer and birth defects or other reproductive harm.
WARNING:SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW
THESE PRECAUTIONS TO AVOID INJURY!
1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this
equipment.
2. All warnings and instructions should be read and proper instruction obtained prior to use.
3. Use this equipment for its intended purposes only.
4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious
injury.
5. NEVER use this equipment for support during stretching, as this may result in serious injury.
6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.
7. Keep body, hair, clothing and accessories free and clear of all moving parts.
8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.
9. Check to see that the selector pin is completely inserted into the weight stack.
10. NEVER use this machine with the weight stack pinned in an elevated position.
11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided
directly from the manufacturer.
12. This equipment should only be used in supervised areas where access and control are regulated by the owner.

5
GETTING STARTED
EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST
EXERCISE PLACARD
PRODUCT SPECIFICATIONS
TECH SPECS
Maximum User Weight 136 kg / 300 lbs.
Maximum Training Weight 109 kg / 240 lbs.
Product Weight 271 kg / 598 lbs.
Overall Dimensions (L x W x H) Adductor: 172.4 x 164.1 x 129.6 cm / 67.9" x 64.6" x 51.0"
Abductor: 172.4 x 128.5 x 129.6 cm / 67.9” x 50.6” x 51.0”
WARRANTY (Valid in USA only)
Frame (not coatings) 10 years
Weight stacks 5 years
Pulleys 5 years
Pivot bearings 5 years
Any items not specified 3 years
Labor (excluding upholstery/cables/grips) 3 years
Upholstery/cables/grips/springs 1 year
Accessories 6 months
MAINTENANCE CHECKLIST
ACTION FREQUENCY
Clean Upholstery Daily
Inspect Cables Daily
Clean Guide Rods Monthly
Inspect Hardware Monthly
Inspect Frame Bi-Annually
Clean Machine As Needed
Clean Grips As Needed
Lubricate Guide Rods As Needed
Upholstery & Grips should be cleaned with a non-ammonia based cleaner or a mild soap and water. Guide rods
should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down
the guide rods.

6
ASSEMBLY
UNPACKING | TOOLS REQUIRED
UNPACKING
Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your
Matrix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the
machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack
the unit from this box and dispose of the packing materials in accordance with your local laws.
CAUTION
The weight of the product is 598 lbs. (271 kg) not including the weight stack. The weight stack for this machine is 240
lbs. (109 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance
removing the frame pieces from this box. Please be sure to install the equipment on a stable base, properly level the
machine and leave at least two feet of clearance to enter and exit the machine. Maximum user weight for this machine is
300 lbs.
TOOLS REQUIRED FOR ASSEMBLY
3MM L-Shaped Allen Wrench
4MM L-Shaped Allen Wrench
5MM L-Shaped Allen Wrench
6MM L-Shaped Allen Wrench
8MM L-Shaped Allen Wrench
10MM L-Shaped Allen Wrench
Phillips & Standard Screwdrivers
8MM Open-End Wrench
13MM Open-End Wrench
17MM Open-End Wrench.
19MM Open-End Wrench
Adjustable Wrench
Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts.

7
MARKINGS
WARNING LABEL LOCATIONS

8
Parts List
ID DESCRIPTION QTY
1 User Frame 1
2 M10 X 30L Socket Head Cap Screw 8
3 M10 Flat Washer (Abductor) 14
(16)
4 Weight Stack 1
5 M8 X 20L Flat Head Cap Screw 4
6 Foot Plate 1
7 M10 Nylock Nut 1
8 Large Pivot Cap 2
9 CAM 1
10 M10 X 105L Socket Head Cap Screw 1
11 Wave (Spring) Washer 2
12 Axle 2
13 Right Arm Assembly (With ROM Pin) 1
14 Spacer 1
15 ROM Plate 1
16 M5 X 12L Socket Head Cap Screw 8
17 M5 Flat Washer 6
18 Cap 2
19 Axle Locking Sleeve 2
20 Left Arm Assembly 1
21 ROM Adjustment Cable 2
22 Handlebar Assembly 1
23 M8 Flat Washer 4
24 M8 X 20L Socket Head Cap Screw 4
25 M10 X 75L Button Head Cap Screw 2
26 Back Pad Assembly 1
27 M10 X 20L Button Head Cap Screw 4
28 Pad 1
29 Thigh Pad 2
30 M10 X 20L Socket Head Cap Screw (Abductor) 6 (8)
31 M10 X 20L Bumper Bolts (Adductor only) 2
32 Left Front Shroud 1
33 Rear Shroud 1
34 Right Front Shroud 1
35 M8 X 60L Socket Head Cap Screw 4
36 Top Cap 1

9
PART 1: USER FRAME ASSEMBLY
STEP 1 | USER FRAME INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
1 User Frame 1
2 M10 X 30L SHC 8
3 M10 Flat Washer 8
4 Weight Stack 1
ASSEMBLY
Ensure user frame and weight stack are at and level.
4
3
2
1
Route cable as shown and tighten connection to: 77 N-m/57 ft.-lbs.
***NOTE: All steps show
Adductor only unless otherwise
called out.***

10
PART 1: USER FRAME ASSEMBLY
STEP 2 | FOOT PAD INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
5 M8 X 20L FHCS 4
6 Foot Plate 1
ASSEMBLY
5
6
Torque to 28 N-m/21 ft-lbs.

11
PART 1: USER FRAME ASSEMBLY
STEP 3 | CAM/CABLE INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
7 M10 Nylock Nut 1
8 Large Pivot Cap 2
9 CAM 1
10 M10 X 105L SHC 1
ASSEMBLY
Torque to: 77 N-m/57 ft-lbs.
Separate CAM to assemble weight
stack cable as shown. Capture cable
with forked clip and orient as shown.
Tighten to 16 N-m/142 in-lbs.
10
9
8
7
Note: Large CAM to be
located towards users right.

12
PART 2: ARM ASSEMBLY
STEP 1 | RIGHT ARM ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
11 Wave (Spring) Washer 1
12 Axle 1
13 Right Arm Assembly (W/ROM Pin) 1
14 Spacer 1
15 ROM Plate 1
ASSEMBLY
15
14
13
12
11
Square end of axle must be
located as shown

13
Insert right arm assembly as shown. Be sure to locate axle square end into square pocket in
frame. Rotate arm into position, and attach cable as shown.
STEP 2 | RIGHT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES
ASSEMBLY
PART 2: ARM ASSEMBLY

14
STEP 3 | RIGHT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
16 M5 X 12L SHC 3
17 M5 Flat Washer 3
18 Cap 1
19 Axle Locking Sleeve 1
ASSEMBLY
PART 2: ARM ASSEMBLY
19
17
18
16
Press item 19 in place to lock the assembly. Then cap assembly with cover as
shown. Torque to : 7 N-m/5 ft-lbs.

15
STEP 4 | LEFT ARMTO FRAME INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
11 Wave (Spring) Washer 1
12 Axle 1
20 Left Arm Assembly 1
ASSEMBLY
PART 2: ARM ASSEMBLY
12
11
20
Square end of axle
must be located as
shown

16
STEP 5 | LEFT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
16 M5 X 12L SHC 3
17 M5 Flat Washer 3
18 Cap 1
19 Axle Locking Sleeve 1
ASSEMBLY
PART 2: ARM ASSEMBLY
19
18
17
16
Press item 19 in place to lock the assembly. Then cap assembly with cover as
shown. Torque to : 7 N-m/5 ft-lbs.

17
PART 3: ROM CABLE ASSEMBLY
STEP 1 | ROM ADJUSTMENT CABLE ASSEMBLY INSTRUCTIONS & NOTES
ASSEMBLY
Assemble “gure 8” cables as shown (Top view shows Adductor)
Tighten M12 jam nuts to 77 N-m/57 ft-lbs.

18
ASSEMBLY
STEP 2 | ROM ADJUSTMENT CABLE ASSEMBLY INSTRUCTIONS & NOTES
PART 3: ROM CABLE ASSEMBLY
ID DESCRIPTION QUANITY
16 M5 X 12L SHC 2
20 Cable Retainer 2
21 ROM Adjustment Cable 2
Torque both M5 bolts to 7 N-m/5 ft-lbs.
21
20
16

19
ASSEMBLY
STEP 1 | HANDLEBAR ASSEMBLY INSTRUCTIONS & NOTES
PART 4: HANDLEBAR ASSEMBLY
ID DESCRIPTION QUANITY
22 Handlebar Assembly 1
23 M8 Flat Washer 4
24 M8 X 20L SHC 4
Tighten to 39 N-m/29 ft-lbs.
24
22
23

20
ASSEMBLY
STEP 1 | BACK PAD ASSEMBLY INSTRUCTIONS & NOTES
PART 5: PAD ASSEMBLY
ID DESCRIPTION QUANITY
25 M10 X 75L BHC 2
26 Back Pad Assembly 1
Install the pad as shown.
Tighten to 27 N-m/20 ft-lbs.
26
25