
Page 4
WARNING - to reduce the risk of injury to
person:
1. This equipment is designed for use in a commercial
gymnasium or health club. To ensure the proper use
of the equipment in a safe manner, all users of the
equipment should read this manual before using the
machine. This machine should be made a part of your
club training program in order that the equipment is
used by your members in a safe manner as intended.
In addition to instructing the club members in the
proper use of the equipment, the club member should
obtain a complete physical examination form their
health care provider before beginning any exercise
program.
2. This machine is not intended to be used by children.
It is not intended to be used by persons with reduced
physical, sensory, or mental capabilities or lack of
experience and knowledge, unless given instruction
and under the personal supervision concerning use
of the machine by a person responsible for their
safety. Do not leave children unsupervised around the
machine.
3. Do not over exert yourself during exercise. Stop
exercising if you feel pain or tightness in your chest,
become short of breath or feel faint. If you feel pain or
experience any abnormal symptoms, stop exercising
and consult your health care provider.
4. The safety and integrity of this machine can only
be maintained when the equipment is regularly
examined for damage and wear and repaired. It is the
sole responsibility of the owner of this equipment to
ensure that regular maintenance is performed. Worn
or damaged parts must be replaced immediately or
the equipment removed from service until the repair
is made.
5. DO NOT attempt to x a broken or jammed machine.
Contact appropriate sta or Nautilus Service.
6. Ensure all adjustment and locking features are
properly secured before using the equipment.
7. Load plates evenly and carefully to avoid tipping
equipment and possible crushing injuries. DO NOT
exceed 230 lbs. (104.5 kgs) per side of loaded weight.
8. Use a spotter for all activities.
9. Use only Olympic style weight plates (2.0”Bore) for
training weight. Do not use dumbbells or any means
other than those stated to increase weight resistance.
10. Always utilize weight plate retention devices such as
clamps or pins.
11. Only add weight plates up to the load limits of the
unit. Make sure all weight plates are completely placed
on the weight rod.
12. Never exceed the load rating for any plate loaded
station, body weight station, bench or other free
weight device, including specic weight rod and band
peg limits. See page 5 for maximum resistance loading
capacity.
13. Make sure there is enough room for safe access and
operation of the NAUTILUS equipment.
14. Make sure that all users are properly trained on how to
use the NAUTILUS equipment.
15. Wear proper exercise clothing and athletic shoes
during a workout. Avoid wearing loose clothing. Tie
back long hair and keep towels away from the moving
parts. Face forward at all times and never attempt to
turn around while the machine is moving.
16. It is the purchaser’s sole responsibility to properly
instruct its end users and supervising personnel as
to the proper operating procedures of all Nautilus
equipment.