NordicTrack A.C.T. NTEL08911.0 User manual

www.nordictrack.com
Model No. NTEL08911.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
if you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
iMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1=800=862=3348)
Mon.=Fri., 6a.m.=6 p.m. MT
Sat. 8 a.m.=4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
EA AL

TABLE OF CONTENTS
WARNING DECAL PLACEMENT ............................................................... 2
IMPORTANT PRECAUTIONS .................................................................. 3
BEFORE YOU BEGIN ........................................................................ 4
PART IDENTIFICATION CHART ................................................................ 5
ASSEMBLY ................................................................................ 6
HOW TO USE THE ELLIPTICAL .............................................................. 13
MAINTENANCE AND TROUBLESHOOTING ..................................................... 22
EXERCISE GUIDELINES .................................................................... 23
PART LIST ................................................................................ 27
EXPLODED DRAWING ...................................................................... 29
ORDERING REPLACEMENT PARTS ........................................................... 32
LIMITED WARRANTY ............................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s), if a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
•Misuseof this machine
may result in serious
injury.
•Read user's manual
prior to use and follow
all warnings and
instructions.
• Do not allow children
on oraround machine.
• Pedals continue to
spin when you stop
pedaling.
•Spinning pedals can
cause injury.
•Reduce pedal speed
in acontrolledmanner.
• User weight must not
exceed 350 pounds.
• Replace label if
damaged, illegible, or
removed. _
NORDICTRACK is a registered trademark of ICON IP, Inc.
2

iMPORTANT PRECAUTIONS
WARNING: Toreducetheriskofse.ousiniury,reada, mportantprecautionsand
instructions in this manual and all warnings on your elliptical before using your elliptical, iCON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
.
.
Before beginning any exercise program, 9.
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems. 10.
Use the elliptical only as described in this
manual.
The elliptical should not be used by persons
weighing more than 350 Ibs. (159 kg).
Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
3. it is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
11. Hold the handlebars or the handrails
when mounting, dismounting, or using the
elliptical.
.
.
.
The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
12.
13.
14.
The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
Keep your back straight while using the ellip-
tical; do not arch your back.
.
.
inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
Keep children under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3

BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK <_'ACT elliptical. The ACT elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 4 ft. 3 in. (130 cm)
Width: 2 ft. 11 in. (89 cm) Console
Speaker
Heart Rate Monitor
Handrail
Fan
Handlebar
Water Bottle Holder*
ustment Knob
Pedal Wheel
Leveling Foot
Pedal Disc
*Water bottle is not included
4

PART iDENTiFiCATiON CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Split
Washer (80)-8
M6 x 12mm
Screw (78)-12
MIO Split
Washer (79)-8
M8 x 13mm
Screw (62)-8
M10 Washer M4 x 16mm M4 x 30mm
(64)-4 Screw (67)-10 Screw (74)-4
M8 x 25mm Flat
Screw (68)-6 M10 x 20mm Screw (61)-18
5

ASSEMBLY
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you complete all assembly steps.
To identify small parts, see page 5
• in addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver d_L:b====_
one rubber mallet
Assembly may be easier if you have a socket set
or a set of ratchet wrenches. To avoid damaging
parts, do not use power tools.
,Remove the four screws and the four shipping
brackets (only one of each is shown) from the
Frame (1). Discard the screws and the shipping
brackets.
Then, tighten the four Leveling Feet (52) (only
one is shown) into the underside of the Frame
(1).
52
"4_ Shipping Bracket
_[\'Screw
6

2. 2
Identify the Frame Cover (54), and orient it as
shown. Slide the Frame Cover onto the Frame
(1), and press the posts on the Frame Cover into
the indicated holes in the Frame.
Next, orient the Upright (2) as shown. While a
second person holds the Upright near the Frame
(1), connect the Upper Wire Harness (81)to the
Lower Wire Harness (82).
Tip: Avoid pinching the Wire Harnesses (81,
82). Gently pull the upper end of the Upper Wire
Harness (81) to remove any slack while you
insert the Upright (2) into the Frame (1).
Avoid pinching
the wires
54
.Identify the Right Upright Cover (21), which
is marked with an "R" sticker, and orient it as
shown.
While a second person holds the Right Upright
Cover (21) near the Upright (2), tie the indicated
wire tie to the Extension Wire (110). Then, pull
the other end of the wire tie upward out of the
top of the Upright.
Tip: Avoid pinching the Wires (109, 110).
Attach the Left and Right Upright Covers
(20, 21) around the Upright (2) with four M4 x
30mm Screws (74).
Then, insert the Clip (85) onto the underside of
the Left and Right Upright Covers (20, 21).
3
Wire Tie
Avoid
pinching
the wires
21
109
7

.Identify the Right Handrail (5), which is marked
with an "R" on the underside. Orient the Right
Handrail as shown.
While a second person holds the Right Handrail
(5) near the Upright (2), tie the indicated wire tie
to the Right Heart Rate Wire (92). Then, pull the
other end of the wire tie upward out of the top of
the Upright.
See the inset drawing. Insert the lower end of
the Right Handrail (5) into the opening between
the Right Outer Shield (17) and the Right Inner
Shield (19).
Tip: Avoid pinching the Heart Rate Wire (92).
Attach the Right Handrail (5) to the Upright (2)
with four M8 x 13mm Screws (62) and four M8
Split Washers (80). Do not tighten the Screws
yet.
Attach the Left Handrail (4) in the same way.
4
Avoid pinching
the Heart Rate
Wires (92) 4Wire Tie
80
.Attach the Right Handrail (5) to the Frame (1)
with three M10 x 20mm Screws (61). Do not
tighten the Screws yet.
Attach the Left Handrail (4) in the same way.
Next, attach the Upright (2) with four M10 x
20mm Screws (61) and four M10 Split Washers
(79). Do not tighten the Screws yet.
79
79
8

6. 6
Using a small plastic bag to keep your fingers
clean, apply a generous amount of the included
grease to the right axle on the Upright (2).
Next, identify the Right Handlebar Leg (13),
which is marked with an "R" sticker, and orient it
as shown.
Slide the Right Handlebar Leg (13) onto the axle
on the Upright (2). Attach the Right Handlebar
Leg with an M10 x 20mm Screw (61) and an
M10 Washer (64).
Attach the Left Handlebar Leg (12)in the
same way.
64
.Identify the Right Pedal Arm (15), the Right
Pedal (9), and the Right Pedal Insert (118),
which are marked with "R" stickers.
Attach the Right Pedal (9) and the Right Pedal
Insert (118) to the Right Pedal Arm (15) with six
M6 x 12mm Screws (78).
Attach the Left Pedal (not shown) and the
Left Pedal insert (not shown) to the Left
Pedal Arm (not shown) in the same way.
7
9\
78
15
9

Apply a small amount of grease to the axle on
the Left Pedal Arm (14).
Position the Left Handlebar Leg (12) as shown.
Then, insert the Left Pedal Arm (14) into the Left
Handlebar Leg. Attach the Left Pedal Arm with
an M10 x 20mm Screw (61), a Pedal Axle Cover
(39), and an M10 Washer (64). Do not over=
tighten the Screw; the Left Pedal Arm must
pivot easily.
Attach the Right Pedal Arm (not shown) in
the same way.
61
.Apply a small amount of grease to the axle on
the Left Pedal Arm Bracket (43).
Attach the left Pedal Leg (8) to the Left Pedal
Arm Bracket (43) with two M10 x 20mm Screws
(61) and two M10 Split Washers (79).
Attach the right Pedal Leg (8) in the same
way.
See step 5. Tighten the M10 x 20mm Screws
(61).
See step 4. Tighten the M8 x 13mm Screws
(62).
9
61
10