NordicTrack NTEVEL89816.0 User manual

USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEL89816.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
www.iconeurope.com

2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE ELLIPTICAL ..............................................................16
MAINTENANCE AND TROUBLESHOOTING.....................................................27
EXERCISE GUIDELINES ....................................................................30
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON
Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android
and Google Play are trademarks of Google Inc. The BLUETOOTH®word mark and logos are registered trade-
marks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in
the U.S. and other countries and is used under license.

3
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The elliptical is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the elliptical
by someone responsible for their safety.
4. Use the elliptical only as described in this
manual.
5. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
6. Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
7. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
8. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately.
9. When connecting the power cord, plug the
power cord into a grounded circuit.
10. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
11. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
12. DANGER: Always unplug the power
cord and switch the power switch to the off
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should be
performed by an authorized service repre-
sentative only.
13. Keep children under age 13 and pets away
from the elliptical at all times.
14. The elliptical should not be used by persons
weighing more than 300 lbs. (136 kg).
15. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
16. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
17. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid in
determining heart rate trends in general.
IMPORTANT PRECAUTIONS

4
SAVE THESE INSTRUCTIONS
18. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
19. Keep your back straight while using the
elliptical; do not arch your back.
20. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

5
Thank you for selecting the revolutionary
NORDICTRACK®C 7.5 elliptical. The C 7.5 elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Heart Rate Monitor
Accessory Tray
Speaker
Handlebar
Upper Body Arm
Fan
Pedal
Roller
Handle
Ramp
Console
Tablet Holder
BEFORE YOU BEGIN
Wheel
Power Cord
Power Switch
Leveling Foot
Length: 5 ft. 8 in. (173 cm)
Width: 2 ft. 2 in. (66 cm)
Weight: 185 lbs. (84 kg)

6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M10 x 122mm
Screw (104)–4
M8 Locknut
(102)–4
16mm Wave
Washer (54)–2
M10 Split
Washer (105)–8
M4 x 16mm
Screw (101)–14
M8 Washer
(97)–8
M5 Washer
(94)–2
M8 x 13mm
Screw (82)–6
M10 x 25mm
Screw (99)–4
M8 x 38mm
Bolt (96)–4
M8 x 14mm
Shoulder
Screw (79)–2
#8 x 12mm
Screw (111)–4

7
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY
1
2. With the help of a second person, place some of
the packing materials (not shown) under the rear
of the Frame (1). Have the second person hold
the Frame to prevent it from tipping while you
complete this step.
Attach the Rear Stabilizer (2) to the Frame (1)
with two M10 x 122mm Screws (104) and two
M10 Split Washers (105).
Then, remove the packing materials from under
the rear of the Frame (1).
2
1
2
104 105
1. Go to www.iconsupport.eu on your computer
and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have internet access, call
Customer Service (see the front cover of this
manual) and register your product.

8
3
2
106
15
3. Press the Cover Mounts (106) on the underside
of the Rear Stabilizer Cover (15) into the Rear
Stabilizer (2).
4
4. With the help of a second person, place some
of the packing materials (not shown) under the
front of the Frame (1). Have the second per-
son hold the Frame to prevent it from tipping
while you complete this step.
Attach the Front Stabilizer (6) to the Frame (1)
with two M10 x 122mm Screws (104) and two
M10 Split Washers (105).
Then, remove the packing materials from under
the front of the Frame (1).
1
6104
105

9
5. Orient the Upright (4) as shown. Have a second
person hold the Upright near the Frame (1).
See the inset drawing. Locate the wire tie (A)
in the lower end of the Upright (4). Tie the wire
tie to the Main Wire (110). Then, pull the upper
end of the wire tie until the Main Wire is routed
through the Upright.
Tip: To prevent the Main Wire (110) from fall-
ing into the Upright (4), secure the Main Wire
with the wire tie (A).
1
4
110
A
A
110
5
6
6. Tip: Avoid pinching the Main Wire (110).
Avoid damaging the indicated plastic tabs
(B). Have a second person hold the Upright (4)
on the Frame (1).
Attach the Upright (4) with four M10 x 25mm
Screws (99) and four M10 Split Washers (105);
start all the Screws, and then tighten them.
Avoid pinching the
Main Wire (110) and
avoid damaging the
tabs (B)
B
4
1
105
105
99
99
110

10
7
7. Using a plastic bag to keep your fingers clean,
apply some of the included grease to the Pivot
Axle (35) and to two 16mm Wave Washers (54).
Insert the Pivot Axle (35) through the Upright (4)
and center it. Tip: It may be helpful to use a
rubber mallet.
Identify the Right Upper Body Leg (60) and
orient it as shown.
Slide a 16mm Wave Washer (54) and the Right
Upper Body Leg (60) onto the right side of the
Pivot Axle (35).
Repeat these actions for the Left Upper Body
Leg (46).
Tighten an M8 x 13mm Screw (82) and an M8
Washer (97) into each end of the Pivot Axle (35)
at the same time.
60
54
46
82
97
35
4
Grease
8
8. Identify the Right Upper Body Arm (61) and
orient it as shown.
Slide the Right Upper Body Arm (61) onto the
Right Upper Body Leg (60).
Attach the Right Upper Body Arm (61) with two
M8 x 38mm Bolts (96) and two M8 Locknuts
(102). Make sure that the Locknuts are in the
hexagonal holes (C).
Repeat this step for the Left Upper Body
Arm (47). C
60
61
47
96
102

11
9
7
4
63
9. Untie and discard the wire tie on the Main
Wire (110).
While a second person holds the Console (7)
near the Upright (4), connect the wires on the
Console to the Main Wire (110) and to the
Sensor Wires (63).
Insert the excess wire into the Upright (4).
110
10
10. Tip: Avoid pinching the wires. Attach
the Console (7) to the Upright (4) with four
M4 x 16mm Screws (101); start all the Screws,
and then tighten them.
101
101
4
Avoid pinching
the wires
7

12
11
11. Orient the Right Pedal Arm (58) as shown.
Apply grease to the axle on the Right Pedal
Arm (58).
Attach the Right Pedal Arm (58) to the Right
Roller Arm (59) with an M8 x 14mm Shoulder
Screw (79), a Small Axle Cover (55), and an M8
Washer (97).
Repeat this step for the Left Pedal Arm (44).
Grease
79 55
58
59
44
97
82
82
97 97
77
58
77
60
64
12. Apply grease to one of the Pedal Arm Axles (64).
Next, slide an M8 Washer (97) and an Axle
Spacer (77) onto an M8 x 13mm Screw (82), and
tighten the Screw a few turns into the Pedal Arm
Axle (64).
While a second person holds the front end of the
Right Pedal Arm (58) inside the bracket on the
Right Upper Body Leg (60), insert the Pedal Arm
Axle (64) into both parts.
Slide an M8 Washer (97) and an Axle Spacer
(77) onto another M8 x 13mm Screw (82), and
tighten the Screw a few turns into the Pedal Arm
Axle (64). Then, tighten both Screws at the
same time.
Repeat this step on the other side of the
elliptical.
Grease
12

13
13
13. Orient the Rear Upright Cover (81) as shown.
Attach the Rear Upright Cover (81) to the
Upright (4) with four M4 x 16mm Screws (101);
start all the Screws, and then tighten them.
Next, orient the Front Upright Cover (117) as
shown.
Attach the Front Upright Cover (117) around the
Upright (4) by pressing it onto the Rear Upright
Cover (81). 101
81
117
4
14
14. Identify the Right Arm Front Cover (65) and
orient it as shown.
Attach the Right Arm Front Cover (65) to the
Right Upper Body Leg (60) with two M4 x 16mm
Screws (101).
Next, identify the Right Arm Rear Cover (66) and
orient it as shown.
Attach the Right Arm Rear Cover (66) around the
Right Upper Body Leg (60) by pressing it onto
the Right Arm Front Cover (65).
Repeat this step on the other side of the
elliptical.
65
60
101
66

14
15. Identify the Right Leg Inner Cover (83) and orient
it as shown.
Attach the Right Leg Inner Cover (83) to the
Right Upper Body Leg (60) with an M4 x 16mm
Screw (101) and an M5 Washer (94).
Next, identify the Right Leg Outer Cover (69)
and orient it as shown.
Attach the Right Leg Outer Cover (69) around
the Right Upper Body Leg (60) by pressing it
onto the Right Leg Inner Cover (83).
Repeat this step on the other side of the
elliptical.
60
94 101 69
15
83
75
118
73, 74
16. Orient the Shield Cover Cap (118) and the Shield
Cover (75) as shown.
First, press the tabs on the Shield Cover Cap
(118) into the Left and Right Shields (73, 74).
Then, press the tabs on the Shield Cover (75)
into the Left and Right Shields (73, 74).
16

15
17
18. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included.
Place a mat beneath the elliptical to protect the floor.
17. Attach the Tablet Holder (9) to the Console (7)
with four #8 x 12mm Screws (111); start all the
Screws, and then tighten them. 7
9
111

16
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should
malfunction or break down, earthing provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
Follow the steps below to plug in the power cord.
1. Plug the indicated end of the power cord into the
socket on the frame.
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with
all local codes and ordinances.
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product
is properly earthed. Do not modify the plug
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician
IT
FR/SP
UK
GR
RU
HU
AUS
Socket on Frame
IT
FR/SP
UK
GR
RU
HU
AUS
IT
FR/SP
UK
GR
RU
HU
AUS
Outlet
UK Australia
Outlet
Power Cord

17
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons. Stand in front of the elliptical,
hold the upright, and place one foot against one of the
wheels. Pull on the upright and have a second person
lift the handle until the elliptical will roll on the wheels.
Carefully move the elliptical to the desired location, and
then lower it to the floor.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor during
use, turn one or
both of the level-
ing feet beneath
the rear of the
frame until the
rocking motion is
eliminated.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder is designed for use
with most full-size tablets. Do not place any other
electronic device or object in the tablet holder.
To insert a tab-
let into the tablet
holder, set the
bottom edge of
the tablet in the
tray. Then, pull
the clip over the
top edge of the
tablet. Make sure
that the tablet is
firmly secured in
the tablet holder.
Rotate the tablet
holder to the desired angle. Reverse these actions to
remove the tablet from the tablet holder.
Leveling
Feet
Pull on the
upright
Lift
here
Place
your foot
here

18
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars or the
upper body arms and step onto the pedal that is in the
lower position. Then, step onto the other pedal. Push
the pedals until they begin to move with a continuous
motion. Note: The pedals can turn in either direc-
tion. It is recommended that you turn the pedals
in the direction shown by the arrow; however, for
variety, you can turn the pedals in the opposite
direction.
To dismount the elliptical, wait until the pedals come to
a complete stop. Note: The elliptical does not have
a free wheel; the pedals will continue to move until
the flywheel stops. When the pedals are stationary,
step off the higher pedal first. Then, step off the lower
pedal.
Handlebars
Upper
Body Arms
Pedals

19
Ruger
ELNT07915
ELNE89816
NTEL07915
NTEVEL89816
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
resistance of the pedals and the incline of the ramp
with the touch of a button.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 24 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your smart device to the console
and use an iFit®app to record and track your workout
information.
The console also offers a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals and the incline of the ramp
and prompts you to vary your pedaling speed as it
guides you through an effective workout.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on the power, see page 20. To use the
manual mode, see page 20. To use an onboard
workout, see page 23.
To use the sound system, see page 24. To
connect your smart device to the console, see
page 25. To connect your heart rate monitor to
the console, see page 25. To change console
settings, see page 26.
If there is a sheet of plastic on the display, remove the
plastic.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see step 3 on page 26.

20
HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE
POWER CORD on page
16). Next, locate the
power switch on the frame
near the power cord. Press
the power switch to the
reset position.
The display will then turn on and the console will be
ready for use.
Note: When you turn on the power for the rst time,
the incline system may calibrate automatically. The
ramp will move upward and downward as it calibrates.
When the ramp stops moving, the incline system is
calibrated.
IMPORTANT: If the incline system does not
calibrate automatically, see step 3 on page 26
and manually calibrate the incline system.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER on
page 20.
2. Select the manual mode.
When you turn on the console, the manual mode
will be selected automatically.
If you have selected a workout, reselect the manual
mode by pressing the Home button, the Calorie
Workouts button, or the Performance Workouts
button repeatedly.
3. Change the resistance of the pedals and the
incline of the ramp as desired.
As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons or by pressing one of the numbered 1 Step
Resistance buttons.
Note: After you press a button, it will take a
moment for the pedals to reach the selected
resistance level.
To vary the motion of the pedals, you can change
the incline of the ramp. To change the incline,
press the Ramp increase and decrease buttons
or by pressing one of the numbered 1 Step Ramp
buttons.
Note: After you press a button, it will take a
moment for the ramp to reach the selected
incline level.
Reset
Position