NordicTrack CLUB XI NTEL81507.0 User manual

www.nordictrack.com
Model No. NTEL81507.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
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please contact Customer Care.
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A UAL

TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY ............................................................................... 5
HOW TO USE THE ELLIPTICAL EXERCISER .................................................. 10
MAINTENANCE AND TROUBLESHOOTING ................................................... 18
EXERCISE GUIDELINES ................................................................... 19
PART LIST .............................................................................. 20
EXPLODED DRAWING .................................................................... 21
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replace-
ment decal. Apply the decal in the
location shown. Note: The decal(s) may
not be shown at actual size.
may result in serious
injury.
•Read user's manual
prior to use and follow
all warnings and
instructions.
•Do not allow children
on oraround machine.
•Pedals continue to
spin when you stop
pedaling.
,Spinning pedals can
cause injury.
, Reduce pedal speed
in acontrolledmanner.
•User weight must not
exceed 350 pounds.
, Replace label if
damaged, illegible, or
removed. [_
\
NordicTrack is a registered trademark of ICON IP, Inc.
2

iMPORTANT PRECAUTIONS
AWARNING: Toreducethe.skofso.ousnjury,reada.importantprecautionsand
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser, iCON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, 8.
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre=existing health problems.
=
.
,
5_
.
=
it is the responsibility of the owner to
ensure that all users of the elliptical exer-
ciser are adequately informed of all precau-
tions.
Keep the elliptical exerciser indoors, away
from moisture and dust. Do not place the
elliptical exerciser in a garage or covered
patio or near water.
Place the elliptical exerciser on a level sur-
face. To protect the floor or carpet from
damage, place a mat beneath the elliptical
exerciser. Make sure that there is at least 3
ft. (1 m) of clearance in the front and rear of
your elliptica! exerciser and 2 ft. (0.6 m) on
each side.
inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
Keep children under age 12 and pets away
from your elliptical exerciser at all times.
Your elliptical exerciser should not be used
by persons weighing more than 350 Ibs.
(159 kg).
Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exer-
ciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the han-
dlebars when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the user's move=
merit, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. if you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
3

BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack ®
CLUB XI elliptical exerciser. The CLUB XI elliptical
exerciser provides an impressive selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console Handlebar
Handgrip
Water Bottle Holder*
Pedal Disc
Pedal \Wheel
Leveling Foot
ooo o
Handle
*Water bottle is not included
4

ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
in addition to the included tool(s), assembly requires aPhillips screwdriver _====_, an adjustable
wrench _, and a rubber mallet c_.
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-
ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
M4x 15mm M6 x 13mm
Screw (52)-6 Screw (84)-2 M6 x 20mm M8 x 60mm Screw (68)-4 Screw (88)-2
M8 x 20mm M8 x 25mm Bolt M8 x 32mm
Screw (60)-8 (65)-4 Screw (63)-2 5mm Bushing (56)-8 M8 Nylon Locknut (54)-2
5

Orient the Shield Cover (39) and the Upright (2)
as shown. Slide the Shield Cover upward onto
the Upright.
While a second person holds the Upright (2)
near the Frame (1), insert the wire harness
upward through the Upright. Tip: Use an elas-
tic band or a piece of tape to prevent the top
of the wire harness from falling down into
the Upright.
Tip: Avoid pinching the wire harness during
this step. Attach the Upright (2) to the Frame
(1) with four M8 x 20mm Screws (60), Tip:
Start all the Screws before tightening any of
them.
Then, slide the Shield Cover (39) downward to
the bottom of the Upright (2).
Attach the Cup Holder (19) to the Upright (2)
with two M4 x 15mm Screws (52).
19
52
60
Avoid pinching the
wire harness
,60
\\\
\\
\\
Wire
Harness
.Attach the Right Handlebar Leg (32) to the
Right Pedal Leg (28) with an M8 x 32mm Screw
(63), four 5mm Bushings (56), and an M8
Locknut (54), Do not overtighten the Locknut;
the Right Pedal Leg must pivot easily.
Attach the Left Handlebar Leg (not shown)
to the Left Pedal Leg (not shown) in the
same way.
56 63
6

.Identify the Right Frame Cover (8), which is
"Ri ht"
marked with the word g , and orient it as
shown.
Attach the Right Frame Cover (8) to the Frame
(1) with two M6 x 20mm Screws (68) and an
M6 x 13mm Screw (84).
Attach the Left Frame Cover (not shown) to
the Frame (1) in the same way.
.While a second person holds the Console (6)
near the Upright (2), connect the console wire
harness to the wire harness. Insert the excess
wire downward into the Upright.
Attach the Console (6) to the Upright (2) with
four M8 x 20mm Screws (60). Tip: Avoid
pinching the wires.
Avoid pinching
the wires
Console Wire
Harness
60
7

5. 5
Identify the Right Handlebar (35), which is
marked with an "R" sticker. Apply a generous
amount of the included fastener adhesive to two
M8 x 25mm Bolts (65). Then, attach the Right
Handlebar to the Right Handlebar Leg (32) with
the two Bolts.
Attach the Left Handlebar (not shown) to the
Left Handlebar Leg (not shown) in the same
way.
65
.Attach the Rear Stabilizer Cover (5) to the
Stabilizer Bracket (86) with two M8 x 60mm
Screws (88). Next, attach the Stabilizer Block
(90) to the Stabilizer Bracket with two M4 x
15mm Screws (52).
6
8

7. 7
Remove the adhesive backing from the Rear
Stabilizer Overlay (10) and from the Rear
Stabilizer Cover (5). Press the Rear Stabilizer
Overlay onto the Track Frame (3) and the Rear
Stabilizer Cover.
10
8. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
9

HOW TO USE THE ELLiPTiCAL EXERCISER
HOW TO MOVE THE ELLiPTiCAL EXERCISER
Due to the size and weight of the elliptical exer-
ciser, moving it requires two persons. Have two
persons lift the indicated end of the elliptical exerciser
until the elliptical exerciser will roll on the front wheels.
Carefully move the elliptical exerciser to the desired
location and then lower it to the level position. CAU-
TION: To decrease the risk of injury, bend your
legs and keep your back straight. Make sure to
use your legs rather than your back to lift the ellip-
tical exerciser. Do not attempt to move the ellipti-
cal exerciser over an uneven surface.
HOW TO EXERCISE ON THE ELLIPTICAL
EXERCISER
To mount the elliptical exerciser, hold the handlebars
and step onto the pedal that is in the lowest position.
Then, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion. Note:
The pedal discs can turn in either direction. It is
recommended that you turn the pedal discs in the
direction shown by the arrow; however, for variety,
you can turn the pedal discs in the opposite direc-
tion.
Wheel
Lift here
Leveling
Feet
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your floor
during use, turn one or both of the leveling feet
beneath the front stabilizer until the rocking motion is
eliminated. Then, turn the leveling foot beneath the
center of the frame to prevent the frame from flexing.
Pedal
Disc
To dismount the elliptical exerciser, wait until the ped-
als come to a complete stop. Note: The elliptical
exerciser does not have a freewheel; the pedals
will continue to move until the flywheel stops.
When the pedals are stationary, step off the higher
pedal first. Then, step off the lower pedal.
10