NordicTrack AudioStrider800 NTEL7706.1 User manual

ModeJ No. NTEL7706.1
Serial No.
Serial
Number
Decal
QUESTIONS?
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mitted to providing compJete
customer satisfaction, tf you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
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USER'S
Read alJ precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference. new products, prizes,
fitness tips, and much more!

TABLE OF CONTENTS
800
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY ............................................................................... 5
HOW TO USE THE ELLIPTICAL EXERCISER .................................................. 10
MAINTENANCE AND TROUBLESHOOTING ................................................... 18
CONDITIONING GUIDELINES ............................................................... 19
PART LIST .............................................................................. 20
EXPLODED DRAWING .................................................................... 22
HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
NordicTrack is a registered trademark of ICON IP, Inc,
2

mMPORTANT PRECAUTIONS
AWARNING: To reduce the riskOf serious injury, readthe following important precau-
tions before using the ellipticaJ exerciser.
1. Bead all instructiens in this manual and alJ
warnings on the elliptical exerciser before
using the elliptical exerciser. Use the eHipti-
eal exercise onJy as described in this
manual
2. it is the responsibility of the owner to ensure
that aH users of the elliptical exerciser are
adequatemy informed of aH precautions.
3. The elliptical exereieer is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rentaJ, or institu-
tional setting.
8. Wear appropr}ate exercise clothes while
using the elliptical exercieero Always wear
athJetie shoes for foot protection while exer-
cising.
9. Hold the handgrip pulse sensors or the upper
body arms when mounting, dismounting, or
using the eJHptical exerciser.
10. The puJse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The puJse sensor is
................................ determin-
ing heart rate trends in general.
4o Keep the eHipticaJ exerciser indoors, away 11. Keep your back straight while usingthe chip-
from moisture and duet. Place the elliptical
exerciser on a tevel eurfaee, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dis-
mount, and use it.
5. mnspeet and properly tighten aH parts regu_
Jar|y. RepJace any worn parts immediately.
6. Keep children under 12 and pets away from
the elliptical exerciser at all times.
7. The elliptical exerciser should not be used
by persons weighing more than 300 pounds.
tieal exerciser: do not arch your back.
12. if you feel pain or dizziness while exereisi rig,
stop immediately and cool down.
13. When you stop exercising, allow the pedaJe
to slowly come to a stop.
14. The warning decals shown on page 4 have
been placed on the eHiptieaJ exerciser in the
locations shown, if a decal is missing or
iHegible_ call the toll-free tebphone number
on the front cover of this manual and order
a free replacement decal Apply the deeaJ in
the {oeation shown.
AWARNmNG: Beforebeg nn ogth soranyexerciseprogram,coneultyourphysician,
This is especially important for persons over the age of 35 or persons with pre-existing health probe
leme. Bead aH instructions before using. _CON assumes no responsibility for persona_ iniury or
property damage sustained by or through the use of this product.

BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
NordicTrack:" AUDIOSTRIDER 800 elliptical exerciser,
The AUDIOSTRIDER 800 elliptical exerciser provides
a wide array of features designed to make your work=
outs at home more effective and enjoyable--and
when you're not exercising, the unique eHipticaJexer=
ciser can be folded out of the way,
For your benefit, read this manual carefulJy before
you use the ellipticaJ exerciser. If you have ques=
tions after reading this manual, pJease see the front
cover of this manual To heJp us assist you, note the
product model number and serial number before con-
tacting us. The model number is NTEL7706,1, The
serial number can be found on a decal attached to the
elliptical exerciser (see the front cover of this manuaJ
for the location of the decal),
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below,
Upper Body Arm
Stereo Speakers
Water Bottle Holder*
Storage Magnet
Fan
Console
se Sensor
FRONT
IncJine Knob
and
clear of
_s area.
Ramp
REAR
Wheel
Pedal
Pedal Disk Pedal Arm Latch
Latch Button
Handle
Leveling Foot
RIGHT SiDE
*No water bottJe is included
4

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included he× keys and your own phillips screwdriver and rubber
mallet C-I---L-: _ "
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LESTon pages 20 and 21. The number follow-
ing the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem-
bled. tf a part is not in the parts bag, check to see if it has been preassembJed.
M6 Split Washer
(102)-8 M8 Split
Washer (101)-4
]
M8.5 x 16mm x
1.5mm Washer
(103)-6
f ....
....... J
M10 x 25mm M10 Curved Link Arm
Washer (87)-2 Washer (99)-4 Spacer (74)-4
M4 x 16mm
Wave Washer Screw (97)-16
(100)-2
M6 x 35mm
Screw (109)-4 M6 x 62mm Screw (108)-4
M8 x 15mm Button
Screw (106)-10 M8 x 20mm Button Screw (107)-4 M8 x 25mm Button Screw (110)-2 M10 x 20mm Button Screw (111)-2
M10 x 93mm Button Screw (82)-4
1, See HOW TO FOLD AND UNFOLD THE
ELLIPTICAL EXERCISER on page 11 and
unfold the elliptical exerciser.
While another person lifts the front of the
Frame (1), attach the Front Stabilizer (4) to the
Frame with two M10 x 93mm Button Screws
(82) and two M10 Curved Washers (99).
4

2, While another person lifts the Folding Frame (2),
attach the Rear Stabilizer (3) to the Folding
Frame with two M10 x 93mm Button Screws (82)
and two M10 Curved Washers (99),
Next, tighten the Center Foot (95) into the
Frame (1),
Attach the Front Ramp Cover (6) to the
Ramp (5) with four M4 x 16ram Screws (97),
Slide an M10 x 25mm Washer (87) onto an
M10 x 20mm Button Screw (111). Tighten the
Button Screw into one end of the Ramp
Axle (72), Apply a small amount of the included
grease to the Ramp Axle,
Orient the Ramp (5) as shown, Align the lower
end of the Ramp with the welded tube on the
Frame (1), Insert the Ramp Axle (72) into the
Ramp and the welded tube, Then, pull the Ramp
Knob (9), lower the Ramp, and engage the
Ramp Pin (62) in one of the three adjustment
hoJes in the front of the Frame,
Slide an M10 x 25mm Washer (87) onto an
M10 x 20mm Button Screw (111), Tighten the
Button Screw into the open end of the Ramp
AxJe (72),
95
62
97
Adjustment
72
8\ Grease
82
87 111
6

Identify the Left Pedal (34) and the Left Pedal
Arm (32), which are marked with stickers.
Attach the Left Pedal (34) to the Left Pedal
Arm (32) with two M6 x 62ram Screws (108),
two M6 x 35mm Screws (109), and four M6
Split Washers (102).
Attach the Right PedaJ (not shown} to the
Right Pedal Arm (not shown) in the same
way.
Insert the Roller (38) on the Left Pedal Arm (32)
and the Roller on the Right Pedal Arm (33) into
the sides of the Ramp (5).
Attach the Rear Ramp Cover (7) to the
Ramp (5) with two M4 x 16ram Screws (97).
See the inset drawing. Lift the Pedal Arm
Latch (41) on the Left Pedal Arm (32), and set
the end of the Left Pedal Arm on the left Crank
Bushing Sleeve (54). Release the Pedal Arm
Latch, and make sure that the Left Pedal Arm is
securely connected to the Crank Bushing
Sleeve.
Connect the Right Pedal Arm (not shown} to
the right Crank Bushing Sleeve (not shown)
in the same way.
32
34
/
102
U
109
102
33
/
5
32
41
97 7
38
7

6. 6
While another person holds the Upright (10)
near the Frame (1), connect the Upper Wire
Harness (65) to the Lower Wire Harness (64).
Carefully insert the Upright (10) into the
Frame (1); be carefuJ not to damage the Wire
Harnesses (84, 85). Attach the Upright with four
M8 x 20mm Button Screws (107) and four M8
Split Washers (101 ).
Attach the Left Upper Body Arm (22) to the left
Upper Body Leg (24) with three M8 x 15mm
Button Screws (106).
Attach the Right Upper Body Arm (23) in the
same way.
Hold the Left Rear Upper Body Cover (26) and
the Left Front Upper Body Cover (27) around
the left Upper Body Leg (24). Attach the Upper
Body Covers with five M4 x 16mm Screws (97).
Attach the Right Rear Upper Body Cover (28)
and the Right Front Upper Body Cover (29)
in the same way.
Be carefuJ not
to damage the
Wire Harnesses
(84, 65) during
this step.
/,//
/// _10
i
i
97_ 29
27

Applyasmallamountofgreasetotheaxleon
theLeftLinkArm(30),totheaxleontheLeft
PedalArm(32),andtoaWaveWasher(100).
SlidetheWaveWasher(100)ontotheaxleon
theLeftPedalArm(32).Next,slideaLinkArm
Spacer(74)ontotheaxleontheLeftLink
Arm(30).
Then,inserttheaxleontheLeftLinkArm(30)
intotheleftUpperBodyLeg(24)whilesliding
theLeftLinkArmontotheaxleontheLeftPedal
Arm(32).
Repeatthis stepwiththeRightLinkArm (31)o
10. Attach the Left Link Arm (30) to the Left Pedal
Arm (32) with an M8 x 15mm Button Screw
(106), an M8.5 x 16mm x 1.5mm Washer (103),
and an Axle Cover (66).
Attach the Left Link Arm (30) to the left Upper
Body Leg (24) with an M8 x 25mm Button
Screw (110), two M8.5 x 16mm x 1.5mm
Washers (103), two Axle Covers (66), a Link
Arm Spacer (74), and an M8 x 15mm Button
Screw (106) as shown.
Attach the Right Link Arm (31) in the same
way.
11. The Console (11) can be operated with four
1.5V "D" batteries (not included); alkaline batter-
ies are recommended. Locate the two battery
covers on the back of the Console. Press the
tabs on the battery covers, and remove the bat-
tery covers. Next, insert two batteries into each
battery compartment; make sure that the bat-
teries are oriented as shown by the symbols
inside the battery compartments. Then, reat-
tach the battery covers.
The Console (11) can also be operated with a
regulated 6-volt DC 2-amp power supply (not
included). To purchase a power suppJy, call
the toll-free telephone number on the front
cover of this manual To avoid damaging the
console, use onJy a manufacturer-supplied
power supply. Plug one end of the power sup-
ply into the jack on the elliptical exerciser; plug
the other end into an outlet installed in accor-
dance with all local codes and ordinances.
924
Grease\
3O
10 24.
7 Z
66
103_
110
11
11\
Battery
Cover
32
Grease
30
66
103
Battery
Cover
31
31
32
12. Make sure that aH parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
9

HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
EXERCISER
When the elliptical exerciser is not in use, the frame
can be folded out of the way. First, lift the latch under
each pedal arm, and lift the pedal arms off the sleeves
on the crank arms.
PedalArm
Sleeve
Next, raise the pedal arms until they touch the magnets
on the upper body legs; the magnets will hold the pedal
arms in place. Then, hold the handle and lift the frame
until it locks in a vertical position.
Handle
Magnet
Pedal Arm
Latch
Button
To use the elliptical exerciser, first hold the handle,
press the latch button, and lower the frame.
Next, pull the pedal arms off the magnets on the upper
body legs. Then, lift the latches under the pedal
arms, and set the pedal arms on the sleeves on the
crank arms. Release the latches, and make sure that
the pedal arms are securely connected to the crank
arms.
HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser, first fold it as
described at the left. Next, stand in front of the ellipti°
cal exerciser, hold the handgrip pulse sensors, and
place one foot against the center of the front stabilizer.
Pull the pulse sensors until the elliptical exerciser will
roll on the front wheels. Carefully move the elliptical
exerciser to the desired position, and then lower it.
Handc
Pulse
Sensors
Place
your foot
/here
HOW TO CHANGE THE tNCMNE OF THE RAMP
To vary the
motion of the
pedals, you can
change the
incline of the
ramp. To change
the incline, pull
the ramp knob,
raise or lower the
ramp, and
engage the ramp
pin into one of the
three adjustment
holes in the front
of the frame.
[ T][
Ramp
Pin Ramp
Knob
10