NordicTrack TRL 625 831.298961 User manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. 831.298961
Serial No.
Patent Pending
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE RECUMBENT CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual before
using the recumbent cycle.
2. It is the responsibility of the owner to
ensure that all users of the recumbent
cycle are adequately informed of all precau-
tions. Use the recumbent cycle only as
described in this manual.
3. Use the recumbent cycle indoors on a level
surface. Keep the recumbent cycle away
from moisture and dust. Place a mat under
the recumbent cycle to protect the floor or
carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the recumbent cycle at all times.
6. The recumbent cycle should not be used
by persons weighing more than 250
pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the recumbent cycle.
Always wear athletic shoes when using the
recumbent cycle.
8. Always keep your back straight when using
the recumbent cycle. Do not arch your
back.
9. If you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
10. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. The recumbent cycle is intended for in-
home use only. Do not use the recumbent
cycle in a commercial, rental, or institution-
al setting.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the recumbent cycle.

3
Congratulations for selecting the new NordicTrack®
TRL625 recumbent cycle. Cycling is one of the most
effective exercises for increasing cardiovascular fit-
ness, building endurance, and toning the entire body.
The NordicTrack®TRL625 offers an impressive array
of features designed to let you enjoy this healthful
exercise in the comfort and privacy of your home.
For your benefit, read this manual carefully before
you use the NordicTrack®TRL625. If you have addi-
tional questions, please call our Customer Service
Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
mention the product model number and serial number
when calling. The model number is 831.298961. The
serial number can be found on a decal attached to
the recumbent cycle (see the front cover of this manu-
al for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Upright
Water Bottle
Holder (Bottle
not included)
FRONT
BACK
Seat
Backrest
Seat Tab
Pedal Strap
Wheel
Pedal
Console
Bookrack
Seat Handle
RIGHT SIDE
BEFORE YOU BEGIN

4
ASSEMBLY
Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench .
Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each
drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the
quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is
not in the parts bag, check to see if it has been pre-assembled.
M6 Split
Washer (57)–4
M6 Nylon
Locknut (71)–4 M6 Flat
Washer (67)–4 Console
Washer (45)–4 M10 Split Washer (46)–4
Console
Screw (63)–4
M6 x 35mm
Bolt (70)–4 M10 x 25mm
Screw (81)–4
M6 x 16mm
Button Screw (68)–8
M4 x 16mm
Screw (64)–1 M6 x 12.7mm
Button Screw (62)–4
M8 Flat
Washer (80)–4
8
81
46
46
1. Attach the Stabilizer (8) to the Frame (1) with four
M10 x 25mm Screws (81) and four M10 Split
Washers (46).
1
1

5
2. Connect the Extension Wire (66) to the Wire
Harness (22). Attach the Upright (2) to the Frame (1)
with four M6 x 12.7mm Button Screws (62), four M6
Split Washers (57), and four M6 Flat Washers (67).
Slide the Collar (48) onto the Upright (2). Align the
slit in the Collar with the seam between the Side
Shields (4, 5). Snap the Collar into the Side Shields.
3. The Console (3) requires four “D” batteries (not
included). Alkaline batteries are recommended. To
install batteries, turn the Console face down and
remove the battery cover, as shown in the inset
drawing. Insert four batteries into the Console. Make
sure that the negative ends of the batteries
(marked “—”) are facing the springs in the
Console. Then, reattach the battery cover.
Connect the Extension Wire (66) to the console wire.
Attach the Console (3) to the Upright (2) with four
Console Washers (45) and four Console Screws
(63).
Snap the bookrack onto the Console (3) in the indicat-
ed location.
2
22
145
3
66 3
Console
Wire
Bookrack
63
45
45
45
63
2
57
67
248
Seam
62 57
66
67
4. Attach the Handlebars (11) to the Seat Carriage (6)
with four M6 x 35mm Bolts (70) and four M6 Nylon
Locknuts (71).
4
6
11
71
11
70
Battery Cover
3

6
6. Attach the Backrest (9) to the Seat Carriage (6) with
four M6 x 16mm Button Screws (68).
68
9
6
6
5. Attach the Seat (10) to the Seat Carriage (6) with
four M6 x 16mm Button Screws (68) and four M8
Flat Washers (80).
6
10
68
80
80
68
5
7. Hold the Seat Carriage (6) and lift the Seat
Adjustment Tab (79). Slide the Seat Runners (72)
into the Seat Rail (7).
72
79
6
7
7

7
9. Identify the Left Pedal (69) (there is an “L” on the
Left Pedal for identification). Using an adjustable
wrench, firmly tighten the Left Pedal counterclock-
wise into the Left Crank Arm (51). Tighten the Right
Pedal (not shown) clockwise into the Right Crank
Arm (not shown). Tighten both Pedals as firmly
as possible.
Important: After using the recumbent cycle for
one week, retighten the pedals. For best perfor-
mance, the pedals must be kept properly tight-
ened.
21
69
51
9
10. Make sure that all parts are tightened before you use the recumbent cycle. Place a mat beneath the
recumbent cycle to protect the floor.
8. Position the Seat Carriage (6) as shown. Slide the
Seat Rail Cover (84) into the slot in the Seat Rail
(7). The beveled end of the Seat Rail Cover should
be flush with the end of the Seat Rail. Attach a Seat
Stop (77) and the Seat Rail Cover to the Seat Rail
(7) with an M4 x 16mm Screw (64).
Push the Seat Rail Cap (13) into the end of the
Seat Rail. 77
64
13
7
84 Slot
6
8

8
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (refer to
page 11), follow the steps below to install the receiver and
the short jumper wire included with the chest pulse sensor.
1. Remove the four indicated screws from the back of the
Console (3). Lift the top of the Console. Be careful not
to disconnect any wires.
2. Peel the paper off the adhesive pad on the back of the
receiver (A). Orient the receiver as shown, and press it
onto the Console (3) in the indicated location.
Connect the wire on the receiver (A) to the short
jumper wire (B) as shown. Plug the other end of the
short jumper wire into the indicated jack (C).
Refer to step 1 above. Reattach the top of the Console
(3) with the four screws. Make sure that no wires are
pinched.
Note: Any other wires that are included with the chest
pulse sensor may be discarded.
3
Screws
1
C
2
3
BA

HOW TO OPERATE THE RECUMBENT CYCLE
HOW TO ADJUST THE PEDAL STRAPS
To adjust the
pedal straps, first
pull the straps off
the tabs on the
pedals. Move the
straps to the
desired position
and press the
straps back onto
the tabs.
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise, the seat should be in the proper
position. As you pedal, there should be a slight bend
in your knees when the pedals are the farthest away.
To adjust the seat, lift the seat tab in front of the seat,
slide the seat to the desired position, and then
release the seat tab. Important: After you adjust the
seat, make sure that your knees will not hit the
console when you pedal.
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be adjusted
with a touch of a button. As you exercise, the console
will provide continuous exercise feedback. You can
even measure your heart rate using the built-in hand-
grip pulse sensor. (For information about an optional
chest pulse sensor, refer to page 11.)
The console also offers four Smart workout programs.
Each program automatically changes the resistance of
the pedals and prompts you to increase or decrease
your pace as it guides you through an effective workout.
Note: The console requires four “D” batteries (see
assembly step 3 on page 5 for battery installation
instructions). If there is a thin sheet of clear plastic on
the face of the console, remove it. The console can
show speed and distance in either miles or kilome-
ters. To change the unit of measurement, hold
down the Reset button for six seconds. When the
batteries are replaced, it may be necessary to rese-
lect the desired unit of measurement.
Seat
Seat
Tab
Strap
Tab
9

10
Turn on the console.
To turn on the console, press the Reset button or
begin pedaling.
Select the manual mode.
Each time the
console is
turned on, the
manual mode
will be selected.
If a Smart pro-
gram has been
selected, select
the manual mode by pressing the Program Select
button repeatedly until the upper right corner of
the display is blank.
Begin exercising and adjust the resistance of
the pedals.
As you exercise, adjust the resistance of the ped-
als by pressing the + and – buttons. There are
ten resistance levels; level 10 is the most chal-
lenging. Note: After the buttons are pressed, it
will take a few seconds for the selected setting to
be reached.
Follow your progress with the feedback modes
and the left pace indicator.
When the con-
sole is turned
on, the scan
mode will be
selected. As
you exercise,
the display will
show your cur-
rent speed, the
elapsed time, the distance that you have ped-
aled, the current resistance level, and the approx-
imate numbers of calories and fat calories you
have burned (see FAT BURNING on page 13).
The display will also show your heart rate when
you use the handgrip pulse sensor or the optional
chest pulse sensor. Mode indicators will appear
to show which feedback mode is currently shown.
Note: Each time the resistance level changes, the
console will show the resistance level for six sec-
onds. When a Smart program is selected, the dis-
play will show the time remaining in the program
instead of the elapsed time.
If desired, you can select a single feedback mode
for continuous display. Press the Display Mode
button repeatedly until only the MPH (or Km/H),
Time, Miles (or Kms), Resist., Cals., or Fat Cals.
indicator appears in the display. Make sure that
the Scan indicator does not appear.
In addition, a
pace indicator
will appear in the
display to show
your exercise
pace. As you
increase or
decrease your
pace, the pace
indicator will increase or decrease in height.
Measure your heart rate if desired.
Note: If you wear the optional chest pulse
sensor and hold the handgrip pulse sensor at
the same time, the console may not display
your heart rate accurately.
If there are
thin sheets of
plastic on the
metal con-
tacts on the
handgrip
pulse sensor,
peel off the
plastic. To use
the handgrip pulse sensor, place your hands on
the metal contacts, with your palms on the near-
est contacts and your fingers touching the far-
thest contacts. Avoid moving your hands. When
your pulse is detected, the heart-shaped indicator
in the display will flash each time your heart
beats. After a moment, two dashes (– –) will
appear and then your heart rate will be shown.
For the most accurate heart rate reading, continue
to hold the handgrips for about 15 seconds. Note:
When you first hold the handgrips, the display will
show your heart rate continuously for 15 seconds.
The display will then show your heart rate along
with the other feedback modes.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved and the console but-
tons are not pressed for a few minutes, the con-
sole will automatically turn off to conserve
the batteries.
6
5
4
3
2
1
HOW TO USE THE MANUAL MODE
This corner
should be blank
Metal
Contacts
Pace Indicator
Mode Indicators

11
Turn on the console.
See step 1 on page 10.
Select one of the four Smart programs.
Each time the
console is turned
on, the manual
mode will be
selected. To
select a Smart
program, press
the Program
Select button repeatedly until the number 1, 2, 3,
or 4 appears in the upper right corner of the dis-
play.
The profiles in the center of the console show
how the resistance of the pedals and the target
pace will change during the Smart programs. For
example, profile number 3 shows that during
Smart program 3, the resistance will gradually
increase during the first half of the program, and
then gradually decrease; the target pace will alter-
nately increase and decrease.
Start the program.
To start the program, simply begin pedaling. Each
Smart program consists of either twenty or thirty,
one-minute periods. One resistance setting and
one pace setting are programmed for each peri-
od. (The same resistance setting and/or pace set-
ting may be programmed for consecutive peri-
ods.)
During the program, the resistance of the pedals
will automatically change as shown by the applic-
able profile on the console. Note: If the current
resistance level is too high or too low, you can
change the resistance level by pressing the +
and – buttons. However, when the current period
of the program is completed, the resistance level
will automatically change if a different resistance
setting is programmed for the next period.
The target pace settings for the program will be
shown by the right pace indicator in the display
(see the drawing at the upper right). The left pace
indicator will show your actual exercise pace. As
the right pace indicator changes in height, simply
adjust your pace so that both pace indicators are
at the same
height. If your
pace is slower
than the current
target pace, the
increase arrow
will appear in the
display to prompt
you to increase
your pace; if your
pace is faster than the target pace, the decrease
arrow will appear. Important: The target pace
settings for the program are intended only to
provide a goal. Your actual pace may be slow-
er than the target pace settings, especially
during the first few months of your exercise
program. Make sure to exercise at a pace that
is comfortable for you.
During the program, the display will show the time
remaining in the program. If you continue exercis-
ing after the program is completed, the display
will continue to show your exercise feedback.
Follow your progress with the feedback modes.
See step 4 on page 10.
Measure your heart rate if desired.
See step 5 on page 10.
When you are finished exercising, the console
will automatically turn off.
See step 6 on page 10.
THE OPTIONAL CHEST PULSE SENSOR
The optional chest pulse sensor provides hands-free
operation and continuously monitors your heart rate
during your workouts. To purchase the chest pulse
sensor, call toll-free 1-800-734-2377.
6
5
4
3
2
1
HOW TO USE A SMART PROGRAM Increase Arrow
Pace Indicators

12
Inspect and properly tighten all parts of the recumbent
cycle regularly. To clean the recumbent cycle, use a
soft, damp cloth.
To prevent damage to the console, keep liquids away
from the console, keep the console out of direct sun-
light, and remove the batteries when storing the
recumbent cycle.
BATTERY REPLACEMENT
If the console display becomes dim, the batteries
should be replaced. Refer to assembly step 3 on
page 5 for replacement instructions.
PULSE SENSOR TROUBLESHOOTING
• Avoid moving your hands while using the pulse sen-
sor. Excessive movement may interfere with heart
rate readings.
• Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
• For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
• For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft cloth—never use alcohol,
abrasives, or chemicals.
SEAT ADJUSTMENT TROUBLESHOOTING
If the seat does
not stay in place
while you are ped-
aling, screw the
Brake Pad (85)
farther out of the
Seat Adjustment
Tab (79), down
toward the Seat
Rail (7).
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, the Left Side Shield (4) must be removed.
Using an adjustable wrench, turn the Left Pedal (69)
clockwise and remove it. Next, remove the indicated
Screws (64, 76). Turn the Left Crank Arm (51) so that
it is pointing toward the front of the recumbent cycle
and then slide off the Left Side Shield.
Next, locate the Reed Switch (61). Turn the Left
Crank Arm (51) until the Magnet (59) is aligned with
the Reed Switch. Loosen, but do not remove, the indi-
cated Screw (64). Slide the Reed Switch slightly clos-
er to or away from the Magnet. Retighten the Screw.
Turn the Crank for a moment. Repeat until the con-
sole displays correct feedback. When the Reed
Switch is correctly adjusted, reattach the left side
shield and the left pedal.
MAINTENANCE AND TROUBLESHOOTING
85
79
764
76
76
4
76
64
69
59
61
51

13
The following guidelines will help you to plan your
exercise program. Remember that proper nutrition and
adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recom-
mended heart rates for fat burning, maximum fat burn-
ing, and cardiovascular (aerobic) exercise.
To find the proper heart rate for you, first find your age
at the bottom of the chart (ages are rounded off to the
nearest ten years). Next, find the three numbers above
your age; the three numbers are your “training zone.”
The lowest number is the recommended heart rate for
fat burning; the middle number is the recommended
heart rate for maximum fat burning; and the highest
number is the heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relative-
ly low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for ener-
gy. Only after the first few minutes of exercise does
your body begin to use stored fat calories for energy. If
your goal is to burn fat, adjust the intensity of your
exercise until your heart rate is near the lowest num-
ber or the middle number in your training zone as you
exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the intensity of your exercise until your heart
rate is near the highest number in your training zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise. A proper warm-up increases your
body temperature, heart rate, and circulation in prepa-
ration for exercise.
Training zone exercise, consisting of 20 to 30 min-
utes of exercising with your heart rate in your training
zone. (During the first few weeks of your exercise pro-
gram, do not keep your heart rate in your training
zone for longer than 20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three work-
outs each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. The key to success is make exercise a regu-
lar and enjoyable part of your everyday life.
WARNING:
• Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for individuals over the
age of 35orindividuals withpre-existing
healthproblems.
• The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in deter-
mining heart rate trends in general.
EXERCISE GUIDELINES

14
1 1 Frame 2 1 Upright 3 1 Console 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Seat Carriage 7 1 Seat Rail 8 1 Rear Stabilizer 9 1 Backrest
10 1 Seat
11 2 Handlebar
12 1 Adjustment Bracket 13 1 Seat Rail Cap 14 2 Foot 15 2 Stabilizer Endcap 16 6 M4 x 16mm Flat Screw 17 1 Flywheel 18 1 “C” Magnet 19 1 Right Pedal 20 1 Right Pedal Strap 21 1 Left Pedal Strap 22 1 Motor/Wire Harness 23 1 Resistance Cable 24 3 M8 Nylon Locknut 25 1 Resistance Spring 26 1 M10 x 45mm Bolt 27 2 Flywheel Bearing 28 1 Flywheel Axle 29 2 Eye Bolt 30 2 Tension Bracket
31 2 M5 Nut 32 1 M6 x 38mm Bolt 33 4 M6 Nut 34 2 M10 Locknut 35 1 Flywheel Spacer 36 1 M8 x 41mm Bolt 37 2 Wheel Bushing 38 2 Wheel 39 2 Wheel Washer 40 4 Push Nut 41 2 Wheel Cover 42 1 Wheel Axle 43 1 Idler Assembly 44 4 M4 x 16mm Screw 45 4 Console Washer 46 4 M10 Split Washer 47 1 Pulley Washer 48 1 Collar 49 1 Pulley 50 1 Right Crank Arm 51 1 Left Crank Arm 52 1 Crank 53 2 Crank Cap 54 2 M8 x 20mm Flange Screw 55 2 Snap Ring 56 3 Crank Bearing 57 4 M6 Split Washer 58 1 Clutch Bearing 59 1 Magnet 60 1 Reed Switch Clamp
61 1 Reed Switch 62 4 M6 x 12.7 mm Button Screw 63 4 Console Screw 64 10 M4 x 16mm Screw 65 1 Belt 66 1 Extension Wire 67 4 M6 Flat Washer 68 8 M6 x 16mm Button Screw 69 1 Left Pedal 70 4 M6 x 35mm Bolt 71 8 M6 Nylon Locknut 72 4 Seat Runner 73 1 M8 x 70mm Bolt 74 2 Endcap 75 2 Handlebar Endcap 76 9 M4 x 25mm Screw 77 2 Seat Stop 78 1 Seat Spring 79 1 Seat Adjustment Tab 80 4 M8 Flat Washer 81 4 M10 x 25mm Screw 82 1 M6 x 35mm Screw 83 1 Seat Rail Shield 84 1 Seat Rail Cover 85 1 Brake Pad 86 1 Flywheel Washer 87 8 M5 x 16mm Screw
# 1 User’s Manual # 1 Allen Wrench
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
PART LIST—Model No. 831.298961 R0303A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description

15
3
63
63
62
2
1
60
64 59
61 56 4758
49 5655
50 54 53
19
20
42
37 38 39 40
41
65
4
76
76
64
5
68
75
79
78
85
75 11
6
74
72
71
72
72
71
70
72
71
71
11
10
13
66
87
87
87 7
15
8
14
16
16
14
16
16
15
23
31
17
33
30
29
27 86
24
44
22
27
35
2830
33
29
24
32
33
25
31 18
24
36
37
38
39
40
41
69
21
51
53 54 55 52
34
56
68
68
974
77
77
64
81
83
84
82
76
80
80
57
46
46
57
67
67
48
45
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34 26
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EXPLODED DRAWING—Model No. 831.298961 R0303A

Part No. 185860 R0303A Printed in China © 2003 ICON Health & Fitness, Inc.
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be
prepared to give the following information when calling:
• the MODEL NUMBER of the product (831.298961)
• the NAME of the product (NordicTrack®TRL625 recumbent cycle)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,
improper or abnormal usage or repairs not provided by an ICON authorized service center, products used
for commercial or rental purposes, or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other con-
sequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts.Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.