ParaBody 425104 User manual

1Part#6863401 Revision: 8/23/00
ASSEMBLY INSTRUCTIONS
425104 HOME GYM

IMPORTANT NOTES
Please note:
Tools Required forAssembly
* Thank you for purchasing the Parabody 425104 Home Gym. Please read these
instructions thoroughly and keep them for future reference. This product must be assembled
on a flat, level surface to assure its proper function.
* Rubber mallet or hammer
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* 5/32”, 7/32”, 5/16” Allen wrench
* Adjustable wrench
* Tape measure
2
NOTE:BOLTLENGTHISMEASUREDFROMTHE UNDERSIDE OFTHEHEADOFTHEBOLT.
BOLT LENGTH RULER:
* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy
water. Touch-up paint can be purchased from your Parabody customer service representative
at [phone].
Bolt Length Ruler
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1/2 1/2 1/2 1/2 1/2 1/2
BOLT LENGTH
WELCOME TO THE WORLD OF Serious steel!
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please
follow these rules:
2. Do not allow minors or children to play on or around this equipment.
1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.
Failure to do so may result in serious injury.
3. Exercise with care to avoid injury.
4. If unsure of proper use of equipment, call your local Parabody distributor or call the
Parabody customer service department at [phone].

3
PART #
6729403
6731003
6726902
6723603
6724102
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6729602
6727002
6725302
6728002
6725703
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6864203
6727603
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6728803
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6275302
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6501302
6726501
6708201
6489902
6375902
6125101
6523401
6194601
6654702
6654302
6726401
6726202
3116201
3116101
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6533501
6405201
3118401
3106803
6480301
3105401
6412001
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6140701
3103801
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3117901
KEY
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QTY
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
2
1
2
2
1
2
6
1
1
1
1
9
9
3
3
2
1
4
10
7
6
1
6
4
4
1
PART #
3226301
3119201
3114407
6321202
6145801
6416601
6535501
3203401
6177001
6427101
6271801
3201501
3118701
3108002
3102503
6714601
6266001
6075906
6214401
3104901
6619501
6020601
6382301
6389701
6409101
6375801
3102901
3102933
3102922
3102902
3102910
3102917
3102937
3102943
3102501
3102802
3102502
3102801
3102804
3202401
3104301
6535601
6724801
6724901
6724701
6725001
6725101
6189501
6214501
6535001
6690901
3102701
6122702
6866601
6866801
DESCRIPTION
JOINTCONNECTORCAP
8-32 X 3/16” SCREW
#10 FLATWASHER
CONTROLLEVER
3-PRONG KNOB
PARAGLIDE
3" WHEELS
3/8 X 2-1/2” SOCKET HD SCREW
2-1/2 X 5-1/2” NONSKID STRIP
KEYHOLECLEVIS
72” ELASTIC CORD
SWIVELSNAP
2” PULLEY
WEIGHT STACK CUSHION
3/4"WASHER
HEADPLATE
15 HOLE SELECTOR SHAFT
12 LINK CHAIN
WEIGHT STACK PIN
3/4” FLANGE BEARING
3/4” SLEEVE BEARING
1/2” FLANGE BEARING
PLATE BUSHING 10 CT.
CHROME LOW ROW BAR
ANKLESTRAP
AB CRUNCH STRAP
3/8 X 1-1/4” BOLT
3/8 X 2” BOLT
3/8 X 2-3/4” BOLT
3/8 X 2-1/4” BOLT
1/2 X 3” BOLT
1/2 X 4” BOLT
1/2 X 4-1/2” BOLT
1/2 X 3-1/2” BOLT
3/8” WASHER
3/8” LOCKNUT
1/2” WASHER
1/2” LOCKNUT
1/2” LOW HT LOCKNUT
3/8” BUTTON HD CAP SCREW
3/4” SQ. RUBBER BUMPER
PEC DEC CABLE
LATCABLE
PRESS CABLE
LEG EXT CABLE
HEADPLATE CABLE
ABCABLE
WEIGHTSTACKLABELS
WEIGHTPLATE
3/8 X 4” THREADED SHAFT
3/4 X 11” SHAFT
3/8” HEX NUT
3/8 X 1/2” SPACER
BOLTCOVER
BOLTCOVERWASHER
QTY
2
2
2
1
3
1
2
2
2
3
3
3
3
2
2
1
1
1
1
8
2
8
3
1
1
1
6
9
16
3
11
8
3
4
42
31
18
16
10
11
1
1
1
1
1
1
1
1
15
3
2
8
4
2
2
DESCRIPTION
BASE
CALF/LOWROW
COUNTERLEVER
REARUPRIGHT
PECSEAT
BEARINGHOUSING
D-RING
MIDDLEUPRIGHT
PECSEATADJUST
PRESSSWIVEL
ROLLERPADADJUST
PRESSSEATADJUST
RECEIVINGTUBE
TOMALOCKHANDLE
LEGCURL/EXT
BACKPADADJUST
TOPBOOM
PRESSBASE
PECARMLEFT
PECARMRIGHT
PRESSSUPPORTTUBE
PRESSADJUSTTUBE
PRESSBACKSUPPORT
PECCAM
FRONTUPRIGHT
CENTERPULLEYBRACKET
PRESSARM
LATBAR
PULLEYBRACKET
SWIVELPULLEY
SHROUD
425SHROUDLABEL
1/4X 2 X7-1/4”PLATE
1-1/4SQ.X4-7/8”TUBE
3/4ODX16”TUBE
72-3/8”GUIDEROD
ROLLERPAD4X7
12X 9-1/2” PAD
33-1/2X 9-1/2” PAD
22X 10-1/2” PAD
15-3/4X15-1/2” PAD
3-1/2”PULLEY
4-1/2”PULLEY
2-7/8”LBRACKET
2-3/8”LBRACKET
2”SQ.END CAP
4”VINYLCAP
5/16”SETSCREW
3/8”FLANGESPACER
3/4"STARLOCKCOLLAR
3/8”SPRINGPINASSEMBLY
1/2”SPRINGPINASSEMBLY
1X1”GLIDE
5/16”SNAPLINK
CAPPLUG
E-RING
KEY
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
PARTS LIST

4
FIGURE 1
STEP 1
• SECURELY assemble the LOW ROW/CALF RAISE (2) to the PRESS BASE (18) using two 1/2 X 3" BOLTS (87), two 1/2"
WASHERS (93), and one 1/2" LOCK NUT (94).
• Insert two 1/2" FLANGE BEARINGS (78) into the SWIVEL PULLEY BRACKET (30) as in FIGURE 1.
• Assemble the SWIVEL PULLEY BRACKET (30) to the PRESS BASE (18) using one 1/2 X 3-1/2" BOLT (90) and one 1/2” LOW
HEIGHT LOCK NUT (95). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YETALLOWINGTHE
SWIVELBRACKETTOROTATEFREELY.)
• SECURELY assemble one 3-1/2” PULLEY (42) to the SWIVEL PULLEY BRACKET (30) using one 3/8 X 2" BOLT (84), two 3/
8” WASHERS (91), and one 3/8” LOCK NUT (92). See FIGURE 1.
• SECURELY assemble one 3-1/2" PULLEY (42) to the rear horizontal flat of the PRESS BASE (18) using one 3/8 X 2" BOLT (84),
one 2-3/8" CABLE RETAINING CLIP (45), two 3/8" WASHERS (91), and one 3/8" LOCK NUT (92) as shown in FIGURE 1.
(NOTE: 2-3/8” CABLE RETAINING CLIP (45) should face as shown in FIGURE 1.)
• Attach two 5-1/2 X 2-1/2" NON SKID STRIPS (65) to the LOW ROW/CALF RAISE (2) approximately where shown in FIGURE 1.
• SECURELY assemble one 4-1/2" PULLEY (43) to the lower horizontal flat of the PRESS BASE (18) using one 3/8 X 2" BOLT
(84), two 3/8" WASHERS (91), and one 3/8" LOCK NUT (92) as shown in FIGURE 1. (NOTE: Make sure there is no contact
between the two pulleys.)
91
92
30
78
42
92
78
91
93 43
95
42 4591
91
18
2
94
92
65
90 1/2 X 3-1/2”
84 3/8 X 2”
1/2 X 3” 87 3/8 X 2” 84
3/8 X 2” 84
LOW HT.
91
91

5
FIGURE 2
STEP 2
0123456
1/2 1/2 1/2 1/2 1/2 1/2
4
1
93
94
• LOOSELY assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93), and two
1/2” LOCK NUTS (94) as shown in FIGURE 2.
87 1/2 X 3”

6
FIGURE 3
STEP 3
• SECURELYassemble one4-1/2”PULLEY(43) to theupperflat on theBASE(1)using one 3/8X2-1/4” BOLT(86), two3/8”WASHERS
(91),one 2-7/8” L-BRACKET(44),one 3/8” HEXNUT(108),oneSWIVEL SNAP (68) andone3/8”LOCK NUT (92).SeeFIGURE 3.
86 3/8X 2-1/4”
91
108 HEXNUT 1
44
91
43
68
92

7
FIGURE 4
STEP4
• SECURELYassemble three4-1/2”PULLEYS(43)to the flatsontheBASE(1) using three 3/8X2”BOLTS (84),six3/8”WASHERS(91),
two2-7/8”L-BRACKETS (44), andthree3/8” LOCK NUTS(92).SeeFIGURE 4.
84 3/8 X 2”
92
91
43
92
1
44
91
43
91
86 3/8 X 2”
0123456
1/2 1/2 1/2 1/2 1/2 1/2

8
FIGURE 5
STEP5
• LOOSELYassemblethe FRONT(25) & MIDDLEUPRIGHTS (8) tothe BASE (1)using four 1/2X 4”BOLTS (88) andfour 1/2” LOCK
NUTS(94)as shown inFIGURE5.
25
1
1/2 X 4” 88 94
8

9
FIGURE 6
STEP 5
• LOOSELY assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOLTS (88), two 1/2” WASHERS (93), and two 1/2”
LOCKNUTS(94).See FIGURE 6.
88 1/2 X 4”
18
1
94
93
0123456
1/2 1/2 1/2 1/2 1/2 1/2

10
FIGURE 8
STEP8
• LOOSELYassemble one4-1/2” PULLEY(43)totheTOPBOOM(17)using one 3/8X2-3/4” BOLT(85), two3/8” FLANGE SPACERS
(49),and one 3/8”LOCKNUT (92). SeeFIGURE8.
85 3/8 X 2-3/4”
17
49
92 49
43
FIGURE 7
STEP7
• LOOSELY assemble the PRESS BASE (18) to the REAR (4) & MIDDLE UPRIGHTS (8) using two 1/2 X 3” BOLTS (87), two 1/2”
WASHERS (93),andtwo 1/2” LOCKNUTS(94). See FIGURE7.
1
1/2 X 3” 87
18
94
93 8
4