Polar Electro M430 User manual

2
2
Polar M430 9
9
M430 9
10
M430 10
10
A: Polar Flow 11
B: 12
C: 12
13
13
13
14
14
My day( ) 14
Diary( ) 15
15
15
15

3
16
My heart rate( ) 16
M430 16
16
16
16
M430 16
M430 17
M430 18
Polar Balance M430 18
19
20
20
21
22
22
22
22
22
22
23
23

4
23
24
Flight mode( ) 24
24
24
25
25
25
25
26
26
26
27
27
27
Week's starting day( ) 27
27
29
29
30
31
32

5
32
32
33
33
33
M430 33
34
35
36
Finish time estimator( ) 36
37
37
37
37
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38
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/ 38
38
38
M430 41
Polar Flow 41

6
Polar Flow 41
Polar Flow 43
Polar Flow 43
43
43
44
44
44
Flow 44
Polar Flow 45
Feed( ) 45
Explore( ) 45
Diary( ) 45
Progress( ) 45
Community( ) 46
Programs( ) 46
46
46
47
47
47
Polar Flow 47

7
Quick Target( ) 47
Phased target( ) 48
48
M430 49
Polar Flow 49
49
50
52
Flow 52
FlowSync Flow 53
54
54
M430 54
55
55
M430 56
M430 56
. 56
56
57
57
57

8
57
58
M430 58
Polar FlowSync 59
Polar Flow 60
Polar 60
Polar 61
62

9
POLAR M430
M430 . M430
support.polar.com/en/M430 .
Polar M430 !
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10
M430 10
A: Polar Flow 11
B: 12
C: 12
13
14
My day( ) 14
Diary( ) 15
15
15
15
16
My heart rate( ) 16
M430 16
16
16
16
M430 16
M430 17
M430 18
Polar Balance M430 18
19
M430
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M430 .