Precor EFX 576i User manual

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EFX®546i
EFX®576i
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Product Owner’s Manual: Important Safety Instructions 1
IMPORTANT SAFETY INSTRUCTIONS
Important Safety Instructions
When using the self-powered EFX®, always take basic
precautions, including the following:
• Read all instructions before using the EFX. These instructions
are written to protect the unit and ensure the safety of those
using the EFX.
• Before beginning any fitness program, make sure all users see
a physician for a complete physical examination.
Il est conseillé de subir un examen médical complet avant
d’entreprendre tout programme d’exercise. Si vous avez des
étourdissements ou des faiblesses, arrêtez les exercices
immédiatement.
To reduce the risk of electrical shock always
unplug the optional power adapter before
cleaning the unit.
To reduce the risk of burns, fire, electric shock,
or injury, take the following precautions:
• Do not allow children or those unfamiliar with its operation on or
near the EFX. Do not leave children unsupervised around the
unit.
• Never leave the EFX unattended with the optional power
adapter plugged in. Remove the optional power adapter before
cleaning the EFX, and before putting on or taking off parts.
• Assemble and operate the EFX on a solid, level surface. Locate
the EFX a few feet from walls or furniture.
• Maintain the EFX in good working condition. Refer to the
Maintenance section. Make sure that all fasteners are secure.
• If you plan to move the unit, obtain help and use a hand truck.
Do not grasp any plastic parts while lifting or moving the unit.
The unit is too heavy and the plastic parts will break.
• Use the EFX only for its intended purpose as described in this
manual. Do not use accessory attachments that are not
recommended by the manufacturer, as such attachments may
cause injuries.
• Never operate the unit if it is damaged, not working properly,
when it has been dropped, or has been dropped in water. Refer
to Obtaining Service.
• Keep the optional power adapter and power cord away from
heated surfaces.
• Do not operate the EFX where aerosol (spray) products are
being used or where oxygen is being administered.
• Do not use outdoors.
• Do not attempt to service the EFX yourself except to follow the
maintenance instructions found in this manual.
• Never drop or insert objects into any opening. Keep hands
away from moving parts.
• Do not set anything on the handrails or covers. Place liquids,
magazines, and books in the appropriate receptacles.
DAN
G
ER
WARNIN
G

Product Owner’s Manual: Important Safety Instructions 2
IMPORTANT SAFETY INSTRUCTIONS
Safety Approval
When identified with the ETL-c logo, the unit has been tested and
conforms to the requirements of CAN/CSA-E-335-1/3-94, Safety
of Household and Similar Electrical Appliances.
Hazardous Materials and Proper
Disposal
The self-powered EFX has an internal battery which contains
materials that are considered hazardous to the environment.
Proper disposal of the battery is required by federal law.
If you plan to dispose of your unit, contact Precor Commercial
Products Customer Support for information regarding battery
removal. Refer to Obtaining Service.
Radio Frequency Interference (RFI)
Federal Communications Commission, Part 15
The EFX has been tested and found to comply with
• the IEC EMC Directive (international electromagnetic
compatibility certification)
• the limits for a Class A digital device, pursuant to Part 15 of the
FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential
installation. The EFX generates, uses, and can radiate radio
frequency energy and, if not installed and used in accordance
with the owner’s manual instructions, may cause harmful
interference to radio communications.
Per FCC rules, changes or modifications not
expressly approved by Precor could void the
user’s authority to operate the equipment.
WARNIN
G

Product Owner’s Manual: Important Safety Instructions 3
IMPORTANT SAFETY INSTRUCTIONS
Canadian Department of
Communications
This digital apparatus does not exceed the Class A limits for radio
noise emissions from digital apparatus set out in the Radio
Interference Regulations of the Canadian Department of
Communications.
Le présent appareil numérique n’émet pas de bruits
radioéélectriques dépassant les limites applicables aux appareils
numériques de la class A prescrites dans le Règlement sur le
brouillage radioélectrique édicté par le ministére des
Communications du Canada.
ATTENTION: Haute Tension
Débranchez avant de réparer
European Applications
This product conforms to the requirements of the European
Council Directive 89/336/EEC, Electromagnetic Compatibility
and has been tested to the following standards:
EN55022, Limits & methods of Measurement of Radio
Interference, Information Technology Equipment.
EN50082-1, Generic Immunity Standard for Residential,
Commercial and Light Industrial Products.
This product also conforms to the requirements of the European
Council Directive 73/23/EEC, Low Voltage Directive and has
been tested to the following standard:
IEC 335-1, Safety of Household and similar Electrical Appliances.

Product Owner’s Manual: Important Safety Instructions 4
Obtaining Service
You should not attempt to service the EFX except for maintenance
tasks as described in this manual. For information about product
operation or service, see the Precor website at www.precor.com.
Should you need more information regarding customer support
numbers or a list of Precor authorized service centers, visit the
Precor website at www.precor.com/contact.
For future reference, write the model, serial number, and date of
purchase for all your units in the space provided. The serial number
is printed on a label located on the rear cover (Diagram 1).
Diagram 1: Location of serial number
Model #: _______ Serial #: _______________________
Date purchased: _________________________
Model #: _______ Serial #: _______________________
Date purchased: _________________________
Model #: _______ Serial #: _______________________
Date purchased: _________________________
Model #: _______ Serial #: _______________________
Date purchased: _________________________
Serial number label

Product Owner’s Manual: Table of Contents 5
Table of Contents
Important Safety Instructions ...............................................1
Safety Approval ............................................................................... 2
Hazardous Materials and Proper Disposal ............................... 2
Radio Frequency Interference (RFI) ........................................... 2
Canadian Department of Communications .............................. 3
European Applications .................................................................. 3
Obtaining Service ........................................................................... 4
Self-Powered Features ...........................................................6
Informational Displays Prior to Shutdown ................................. 6
Symptoms of a Low Battery ......................................................... 7
Using the Optional Power Adapter ............................................ 7
Replacing the Battery .................................................................... 8
Club Features ............................................................................9
Club Programming Tips ................................................................ 9
Choosing a Language .................................................................10
Selecting a U.S. Standard or Metric Display .........................10
Setting a Workout Time Limit ....................................................11
Setting a Pause Time Limit .........................................................11
Setting a Cool-Down Time Limit ...............................................12
Changing the EFX576i Custom Program ...............................12
Informational Displays ..................................................................13
User ID Entry with CSAFE Equipment ....................................15
Maintenance ............................................................................ 16
Daily Inspection .............................................................................16
Daily Cleaning ...............................................................................16
Cleaning the Equipment .............................................................16
Storing the Chest Strap ..............................................................17
Long-Term Storage ......................................................................17
Troubleshooting Error Codes ....................................................17
Troubleshooting Heart Rate .......................................................17
Precor Commercial Equipment
Limited Warranty.................................................................... 18

Product Owner’s Manual: Self-Powered Features 6
Self-Powered Features
The power source for the EFX is the user. When a person pedals
above 40 strides per minute (spm), the power that is generated
allows the EFX to function properly.
Informational displays appear when the battery is low or when the
user has stopped pedaling during a workout. The display explains
what to do to retain power. If the messages are ignored, the EFX
begins shutdown procedures to maintain the charge of the battery.
Refer to Informational Displays Prior to Shutdown.
An optional power adapter can be purchased and provides
sustained power to the EFX. If you plan to customize your unit, the
power adapter is highly recommended. To purchase the optional
power adapter, check with your dealer. Refer to Obtaining Service.
Informational Displays Prior to
Shutdown
The EFX saves its battery charge by moving into a shutdown mode.
Whenever PEDAL FASTER appears on the display, the heart rate,
SmartRate®and program indicators turn off. If the user does not
maintain a stride rate of 40 spm, then a 30-second shutdown
process begins.
When 28 seconds remain, 28 dots appear in the center display. All
key presses are ignored except RESET. If no one begins pedaling, a
dot disappears every second as the countdown continues.
Note: The user can resume exercising if he or she begins pedaling
before the 28-second period elapses.
Note: If the EFX is connected to a CSAFE master device, a slightly
different scenario occurs. When ten seconds remain before the EFX
shuts off, the workout session ends. RESETTING appears in the
lower display while the EFX disconnects from the CSAFE master
device. All key presses are ignored. Pedaling has no effect on the
display.
Diagram 2: EFX576i display
TIME
REMAINING TIME
SEGMENT TIME
STRIDES
DISTANCE
CROSSRAMP
STRIDES PER MIN
WATTS
RESISTANCE
CALORIES
CAL PER MIN
METS
Before beginning any fitness program, you should have
a complete physical examination by your physician.
Consult your physician for the heart rate appropriate
for your fitness level. If you feel pain, faint or dizzy,
stop exercising immediately. Keep hands and clothing
away from moving parts. Do not allow children and
people unfamiliar with operation on or near the unit.
CHANGE CHANGE CHANGECHANGE
CAUTION
Heart Rate
Above
Below
Weight Loss
Cardiovascular
Total Body CrossRamp
Gluteals
Quadriceps
Hamstrings
Calves
Adjust ramp and use movable
arms to target muscle groups.
Upper Body
Arms
SmartRate
RESET
C
R
O
S
S
R
A
M
P
ENTER
QUICKSTART
TM
R
E
S
I
S
T
A
N
C
E
PEDAL FASTER

Product Owner’s Manual: Self-Powered Features 7
Symptoms of a Low Battery
If no one has used the EFX for an extended period of time, the
battery may need recharging.
Symptoms of a low battery include:
• A flickering or erratic display
• No workout statistics appear or accumulate
• Changes to the ramp incline are ignored
The EFX continues to function with a low battery, but user and
program information is lost once the user stops pedaling.
When the battery voltage is low, changes to the ramp’s incline are
also ignored. When a user attempts to change the ramp incline, NO
RAMP - LOW BATTERY appears on the display. However, the
program profile and calories calculations are not affected by the low
battery and continue to show user crossramp changes as if the
changes to the ramp incline actually occurred.
Note: To maintain a constant power source, use the optional power
adapter.
Using the Optional Power Adapter
Diagram 3 shows the receptacle for the optional power adapter.
After connecting the power adapter to the EFX, plug the opposite
end into the appropriate power source (110/120v or 220/240v) for
your unit.
CAUTION: When the optional power adapter is in use, ensure
that the power supply cord does not create a safety hazard.
Keep it out of the way of traffic and moving parts. If the power
supply cord or power conversion module is damaged, it must be
replaced.
Diagram 3: Optional power adapter
The display functions differently when the power adapter is
connected. Because the power adapter provides a constant source
of power, the user can stop pedaling during a workout and pause for
brief periods without the EFX initiating shutdown procedures. When
the pause time limit expires and the user has not resumed pedaling,
the display returns to the Precor banner. Refer to Setting a Pause
Time Limit.

Product Owner’s Manual: Self-Powered Features 8
Replacing the Battery
The EFX battery is built to last for a long time. However, if you feel
that the battery may need replacing, check with an authorized
service technician. Refer to Obtaining Service.
CAUTION: The battery stored inside the EFX contains
hazardous materials and must be disposed of according to
Hazardous Waste Regulations. Refer to Hazardous Materials
and Proper Disposal.