Pro-Form 480 SpaceSaver User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. PFEVEL75008.0
Serial No.
Write the serial number in the
space above for reference. USERʼS MANUAL
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us at the numbers or
addresses listed below:
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: [phone]
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8 G
UK

TABLE OF CONTENTS
WARNINGDECA P ACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMB Y ...............................................................................5
HOWTOUSETHEE IPTICA EXERCISER ..................................................14
MAINTENANCEANDTROUB ESHOOTING ...................................................24
EXERCISEGUIDE INES ...................................................................25
PART IST ..............................................................................28
EXP ODEDDRAWING ....................................................................30
ORDERINGREP ACEMENTPARTS ..................................................BackCover
2
PROFORM is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional set-
ting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 275 lbs.
(125 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exer-
ciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.

4
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
PROFORM®480 SPACE SAVER elliptical exerciser.
The 480 SPACE SAVER elliptical exerciser provides a
wide array of features designed to make your work-
outs at home more effective and enjoyable—and when
youʼre not exercising, the unique elliptical exerciser
can be folded out of the way.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Upper Body Arm
Pedal Disc
Wheel
Pedal
atch Button
Console
Handle

5
M8 Split
Washer (97)–10
Wave Washer
(80)–2
M10 x 80mm Patch Screw (93)–4
Large Wave
Washer (89)–2
M8 x 22mm
Washer (31)–2
M8 Locknut
(94)–6
M8 x 58mm Shoulder
Bolt (104)–2
M8 x 19mm Patch
Screw (86)–6
M4 x 16mm
Screw (78)–4
M10 Washer
(95)–4
M10 x 20mm Patch
Screw (68)–4
M8 x 40mm Patch
Screw (90)–6
M8 x 12mm Patch
Screw (84)–6
M10 Curved
Washer (99)–4
M8 x 36mm Button
Bolt (77)–4
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included tools, assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART IST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.

6
2. Attach the Rear Stabilizer (3) to the Folding
Frame (2) with two M10 x 80mm Patch Screws
(93) and two M10 Curved Washers (99).
2
1.
While another person lifts the front of the
Frame (1), attach the Front Stabilizer (4) to the
Frame with two M10 x 80mm Patch Screws (93)
and two M10 Curved Washers (99).
4
3
2
93
99
99
93
99
99
1
1
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.

7
3. See the inset drawing. Hold the handle, press
the latch button, and unfold the elliptical exer-
ciser so that the Rear Stabilizer (3) rests on the
floor.
4
4. While another person holds the Upright (10)
near the Frame (1), insert the Wire Harness
(64) upward through the Upright.
Tip: To prevent the Wire Harness (64) from
falling inside the Upright (10), secure the
Wire Harness with a rubber band.
64
10
1
3
3
atch
Button
Handle
3

8
5
5. Tip: Avoid pinching the Wire Harness (64).
Attach the Upright (10) to the Frame (1) with
four M8 x 19mm Patch Screws (86) and four
M8 Split Washers (97).
64
86
86
97
10
1
Avoid pinching the
Wire Harness (64)
97
97
97
6
77
63
Hexagonal
Holes
Wire Tie
94
39
19
10
64
6. Identify the Right Pulse Bar (39), which is
marked with a “Right” sticker. Orient the Right
Pulse Bar so that the hexagonal holes are in
the indicated location.
Have another person hold the Right Pulse Bar
(39) near the Upright (10).
See the inset drawing. ocate the wire tie in
the Upright. Tie the lower end of the wire tie to
the right Pulse Wire (63). Next, pull the upper
end of the wire tie upward out of the top of the
Upright. Then, untie and discard the wire tie.
Tip: Avoid pinching the wires. Slide the Right
Pulse Bar (39) onto the right side of the Upright
(10). Attach the Right Pulse Bar with two M8 x
36mm Button Bolts (77) and two M8 ocknuts
(94). Make sure that the Locknuts are in the
hexagonal holes.
Repeat this step for the Left Pulse Bar (19).
Avoid pinching
the wires
63
Wire Tie

9
7. Apply a generous amount of the included
grease to the Upper Body Axle (71) and to two
Wave Washers (80).
Insert the Upper Body Axle (71) through the
Frame (1). Place a Wave Washer (80) on each
end of the Upper Body Axle.
7
71
80
80
Grease
Grease
1
8
8. Identify the eft and Right Upper Body egs
(24, 72), which are marked with “ eft” and
“Right” stickers, and orient them as shown.
Slide the eft and Right Upper Body egs (24,
72) onto the left and right sides of the Upper
Body Axle (71).
Attach the Upper Body egs (24, 72) to the
Upper Body Axle (71) with two M8 x 19mm
Patch Screws (86) and two M8 x 22mm
Washers (31).
86 31 24
71
72
31
86

10
9
9. Identify the eft and Right Upper Body Arms
(22, 23), which are marked with “ eft” and
“Right” stickers, and orient them as shown.
Attach each Upper Body Arm (22, 23) with three
M8 x 12mm Patch Screws (84).
Orient the two Arm Covers (48) as shown. Slide
the Arm Covers onto the Upper Body Arms (22,
23) so that they cover the M8 x 12mm Patch
Screws (84). Note: The Arm Covers may
already be placed on the Upper Body Arms.
48
48
22
23
84
84
84
10. The Console (11) can use four 1.5V “D” batter-
ies (not included); alkaline batteries are recom-
mended. IMPORTANT: If the Console has
been exposed to cold temperatures, allow it
to warm to room temperature before insert-
ing batteries. Otherwise, you may damage
the console displays or other electronic
components. Remove the screw, remove the
battery cover, insert the batteries into the bat-
tery compartment, and then reattach the battery
cover. Make sure to orient the batteries as
shown by the diagram inside the battery
compartment.
To purchase an optional AC adapter, contact
the store where you purchased this product
or call the telephone number on the cover of
this manual. To avoid damaging the console,
use only a manufacturer-supplied AC
adapter. Plug one end of the AC adapter into
the jack on the console; plug the other end into
an outlet installed in accordance with all local
codes and ordinances.
10
Battery
Cover
Batteries
Batteries
Screw
11