Pro-Form PFBE01320.0 User manual

Model No. PFBE01320.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER’S MANUAL
proform.com
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

2
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ADJUSTMENT ............................................................................12
EXERCISE GUIDELINES ....................................................................13
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free replacement decal. Apply the decal in the location
shown. Note: The decal(s) may not be shown at actual size.

3
IMPORTANT PRECAUTIONS
1. It is the responsibility of the owner to
ensure that all users of the weight bench are
adequately informed of all precautions
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The weight bench is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the weight
bench by someone responsible for their
safety.
4. Use the weight bench only as described in
this manual.
5. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
6. Keep the weight bench indoors, away from
moisture and dust. Do not put the weight
bench in a garage or covered patio, or near
water.
7. Place the weight bench on a level surface,
with enough clearance around the weight
bench to mount, dismount, and use the
weight bench. To protect the floor or carpet
from damage, place a mat under the weight
bench.
8. Inspect and properly tighten all parts each
time the weight bench is used. Replace any
worn parts immediately.
9. Keep children under age 16 and pets away
from the weight bench at all times.
10. Keep hands and feet away from moving
parts.
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the weight bench. Always wear
athletic shoes for foot protection while using
the weight bench.
12. The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg),
and a maximum total weight of 410 lbs.
(186 kg). Do not use the weight bench
with more than 110 lbs. (50 kg) of weight,
including a barbell. Note: The weight bench
does not include weights or a barbell.
13. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.

4
STANDARD SERVICE PLANS

5
Thank you for selecting the PROFORM®SPORT
MULTI-POSITION BENCH XT weight bench. The
weight bench is designed to help you develop the
major muscle groups of your upper body. Whether your
goal is to tone your body, build dramatic muscle size
and strength, or improve your cardiovascular system,
the weight bench will help you to achieve the specic
results you want.
For your benefit, read this manual carefully before
you use the weight bench. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Length: 4 ft. 3 in. (130 cm)
Width: 1 ft. 7 in. (48 cm)
Seat
Backrest
Locking Pin
Seat Brace Handle Pivot Bracket
Seat Brace

6
M6 Washer
(22)–1 M10 Washer
(16)–2
M10 Locknut
(15)–9
M8 Locknut
(27)–2
M10 x 70mm Bolt (17)–4
M10 x 65mm Carriage Bolt (14)–4
M6 x 55mm Screw (23)–1
M6 x 16mm
Screw (21)–6
M4 x 19mm
Screw (20)–1 M10 x 20mm
Bolt (28)–1
M10 x 60mm Bolt (25)–1M8 x 55mm Bolt
(19)–2
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

7
ASSEMBLY
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly
requires the following tools:
two adjustable wrenches
one Phillips screwdriver
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. Locate the Stabilizer (6) that does not have
warning decals on it. Orient the Stabilizer so that
the widest sides (A) of the Stabilizer Caps (13)
touch the floor.
Attach the Stabilizer (6) to the Frame (1) with
two M10 x 65mm Carriage Bolts (14) and two
M10 Locknuts (15); do not fully tighten the
Locknuts yet.
2
1
14
15
13
6
13
A
A
1. Go to my.proform.com on your computer and
register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this man-
ual) and register your product.

8
3. Orient a Stabilizer (6) so that the widest sides
(A) of the Stabilizer Caps (13) touch the floor.
Attach the Stabilizer (6) to the Leg (5) with
two M10 x 65mm Carriage Bolts (14) and two
M10 Locknuts (15); do not fully tighten the
Locknuts yet.
Then, attach the Leg (5) to the Frame (1) with
two M10 x 70mm Bolts (17), two M10 Washers
(16), and an M10 Locknut (15); do not fully
tighten the Locknut yet.
4. Attach the Pivot Bracket (3) to the Backrest
Frame (2) with two M8 x 55mm Bolts (19) and
two M8 Locknuts (27); do not fully tighten the
Locknuts yet.
3
4
19
27
17
16 1
2
3
14
15
15
13
6
5
13
A
A

9
6. Attach the Backrest (9) to the Backrest Frame
(2) with four M6 x 16mm Screws (21); start all
the Screws, and then tighten them. To avoid
damaging the Backrest, tighten the Screws
only until the Backrest does not move or feel
loose.
Note: To adjust the angle of the Backrest (9), see
ADJUSTING THE BACKREST on page 12.
5
6
2
3
1
15
15
28
17
Grease
21
21
21
2
9
5. Using a plastic bag to keep your fingers clean,
apply some of the included grease to an
M10 x 70mm Bolt (17).
Insert the end of the Pivot Bracket (3) into the
Frame (1). Then, attach the Backrest Frame (2)
to the Frame with the M10 x 70mm Bolt (17)
and an M10 Locknut (15). Do not overtighten
the Locknut; the Backrest Frame must pivot
freely.
Next, insert an M10 x 20mm Bolt (28) into the
end of the Pivot Bracket (3) from the direction
shown. Then, tighten an M10 Locknut (15) onto
the Bolt.
See the inset drawing. Attach the tether on
the Locking Pin (26) to the Frame (1) with an
M4 x 19mm Screw (20). Next, insert the Locking
Pin into the Frame and into an adjustment hole
in the Pivot Bracket (3).
See steps 2–4. Tighten the Locknuts (15, 27).
26
20
31

10
8. Apply grease to an M10 x 70mm Bolt (17).
Attach the Seat Frame (4) to the Frame (1) with
the M10 x 70mm Bolt (17) and an M10 Locknut
(15). Do not overtighten the Locknut; the Seat
Frame must pivot freely.
8
74
4
1
15
17
18
25
15
7. Apply grease to an M10 x 60mm Bolt (25).
Attach the Seat Brace (18) to the Seat Frame
(4) with the M10 x 60mm Bolt (25) and an M10
Locknut (15). Do not overtighten the Locknut;
the Seat Brace must pivot freely.
Grease
Grease