Reebok RT300 RBEX2976.3 User manual

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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are missing, PLEASE DO
NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
Model No. RBEX2976.3
Serial No.
Write the serial number in the
space above for future reference.

2
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
WARNING DECAL PLACEMENT
The warning decal shown here has been
applied in the location shown. If the
decal is missing or illegible, call the
telephone number on the front cover
of this manual and request a free
replacement decal. Apply the decal in
the location shown. Note: The decal
may not be shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
EXERCISE CYCLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
4. The exercise cycle is intended for home use
only. Do not use the exercise cycle in a com-
mercial, rental, or institutional setting.
5. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the exer-
cise cycle to mount, dismount, and use it.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. The exercise cycle should not be used by
persons weighing more than 250 lbs.
(113 kg).
10. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. Always keep your back straight while using
the exercise cycle; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
IMPORTANT PRECAUTIONS

4
Congratulations for selecting the revolutionary
REEBOK®RT 300 exercise cycle. Cycling is one of
the most effective exercises for increasing cardiovas-
cular fitness, building endurance, and toning the entire
body. The RT 300 exercise cycle offers an impressive
array of features, including a console with two motiva-
tional interactive games, designed to let you enjoy this
healthful exercise in the comfort and convenience of
your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
To avoid a registration fee for any service needed
under warranty, you must register the exercise
cycle at www.reebokservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Grip
Game Controller
Seat
Seat Post
Seat Knob
Side Shield
Leveling Foot
Wheel
Pedal with Strap
Console
Handlebar
Seat Post Knob
Water Bottle Holder
BEFORE YOU BEGIN
*No water bottle is included

5
M4 x 19mm
Screw (33)–2
M10 x 85mm Button
Screw (56)–4
M10 Nylon
Locknut (48)–2
M10 Split
Washer (63)–3
Black M10 Curved
Washer (61)–2
M10 Curved
Washer (36)–2
Black M10 x 50mm Button
Screw (64)–2
M10 x 50mm Button
Screw (46)–3
M4 x 16mm
Screw (58)–4 M6 x 10mm
Screw (60)–2
ASSEMBLY
To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included
tools, assembly requires a Phillips screwdriver , an adjustable wrench , and
a rubber mallet .
As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been pre-assembled.

6
1.
Identify the Front Stabilizer (2), which has
Wheels (17) attached. Attach the Front Stabilizer to
the Frame (1) with two M10 x 85mm Button Screws
(56).
2. Tighten the two Leveling Feet (29) into the bottom
of the Rear Stabilizer (3).
Attach the Rear Stabilizer (3) to the Frame (1) with
two M10 x 85mm Button Screws (56).
1
56
3
29
29
56
1
2
1
2
17
To make assembly easier, read the information
on page 5 before you begin assembling the
exercise cycle.

7
3. While another person holds the Handlebar Post (6)
near the Frame (1), connect the Upper Wire
Harness (55) to the Lower Wire Harness (51). Next,
pull the excess Upper Wire Harness out of the top
of the Handlebar Post, and slide the Handlebar
Post onto the Frame. Tip: Avoid pinching the
Wire Harnesses during this step.
Attach the Handlebar Post (6) to the Frame (1) with
three M10 x 50mm Button Screws (46) and three
M10 Split Washers (63); tighten the two Button
Screws in the front of the Handlebar Post first,
and then tighten the third Button Screw.
3
63
63
63
46 46
1
55
51
6
4
4. Attach the Water Bottle Holder (18) to the
Handlebar Post (6) with two M4 x 19mm Screws
(33).
618
33
5
5. Have a second person hold the Handlebar (7) near
the Handlebar Post (6). Insert the Controller Wires
(54) into the hole in the Handlebar Post and pull
them upward out of the top of the Handlebar Post.
Attach the Handlebar (7) to the Handlebar Post (6)
with two Black M10 x 50mm Button Screws (64),
two Black M10 Curved Washers (61), two M10
Curved Washers (36), and two M10 Nylon Locknuts
(48). Tip: Avoid pinching the wires during this
step.
48 36
55
Hole
61
61
54 7
6
64
36

8
6
7
6. The Console (9) requires four 1.5V “D” batteries
(not included); alkaline batteries are recommended.
IMPORTANT: If the exercise cycle has been
exposed to cold temperatures, allow it to warm
to room temperature before inserting batteries
into the Console. If you do not do this, the con-
sole displays or other electronic components
may become damaged. Press the tab on the bat-
tery cover and remove the battery cover. Next,
insert four batteries into the Console. Make sure
that the batteries are oriented as shown by the
diagram inside the battery compartment. Then,
reattach the battery cover to the Console.
7. Note: A long cable may be attached to the
Console (9). The long cable is used during the
manufacturing process. Remove and discard the
long cable before continuing this step.
Have a second person hold the Console (9) near
the Handlebar Post (6). Connect the console wire
harness to the Upper Wire Harness (55). Next, con-
nect the game wire that has a tag to the Controller
Wire (54) that has a tag. Then, connect the other
game wire to the other Controller Wire.
Attach the Console (9) to the Handlebar Post (6)
with four M4 x 16mm Screws (58). Tip: Avoid
pinching the wires in the Console.
9
54
55
58
6
Game
Wires
Console
Wire
Harness
Battery
Cover
Batteries
9
8. Turn the Seat Post Knob (20) counterclockwise sev-
eral turns to loosen it. Next, pull the Seat Post Knob
outward, and insert the Seat Post (11) into the
Frame (1). Slide the Seat Post upward or downward
to the desired position, and release the Seat Post
Knob. Move the Seat Post up or down slightly to
make sure that the Seat Post Knob is engaged
in one of the adjustment holes in the Seat Post.
Then, turn the Seat Post Knob clockwise to tighten it.
11
20
1
8

9
10. Identify the Left Pedal (40), which is marked with a
sticker. Using an adjustable wrench, firmly tighten
the Left Pedal
counterclockwise into the Left Crank
Arm (15). Tighten the Right Pedal (not shown)
clockwise into the Right Crank Arm. IMPORTANT:
Tighten both Pedals as firmly as possible. After
using the exercise cycle for one week, retighten
the Pedals. For best performance, keep the
Pedals tightened.
Press the tab on the side of the Left Pedal (40) and
adjust a Pedal Strap (25) to the desired position.
Adjust the other Pedal Strap (not shown) in the
same way.
11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard-
ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the
floor or carpet.
10
9. Attach an M6 x 10mm Screw (60) to the Seat
Post (11). Next, slide the Seat Carriage (19) onto the
Seat Post. Then, adjust the Seat Carriage to the
desired position and tighten the Seat Knob (31) into
the Seat Carriage.
See the inset drawing. Attach another M6 x 10mm
Screw (60) to the Seat Post (11).
960
19
15
25
40
11
60
11
31

10
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exer-
cise, the seat
should be at the
proper height. As
you pedal, there
should be a slight
bend in your knees
when the pedals
are in the lowest
position.
To adjust the seat,
first turn the seat
post knob counter-
clockwise several
turns to loosen it.
Next, pull the knob,
slide the seat post upward or downward to the
desired position, and then release the knob. Move
the seat post up or down slightly to make sure
that the knob is engaged in one of the adjustment
holes in the seat post. Then, turn the knob clock-
wise to tighten it.
HOW TO ADJUST THE LATERAL POSITION OF
THE SEAT
To adjust the lateral
position of the seat,
first loosen the seat
knob a few turns.
Then, move the seat
forward or backward
to the desired posi-
tion, and firmly tight-
en the seat knob.
HOW TO ADJUST THE PEDAL STRAPS
To loosen the pedal
straps, press the
tabs and pull the
straps upward. To
tighten the pedal
straps, pull down-
ward on the ends
of the straps.
Tab
Seat
Seat
Post
Knob
Seat Post
Seat
Seat Knob
Seat Post
Strap
EXERCISE CYCLE OPERATION