Spirit Esprit EL355 User manual

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YO
UR NEW ELLIPTICAL!
Z100 / Z300 Z500 Z700
OWNER’S MANUAL

EL355 Elliptical
1
Product Registration…………………………………………………………………………..2
Important Safety Instructions…………………………………………………………………3
Important Electrical Information………………………………………………………………4
Important Operation Instructions……………………………………………………………..4
Assembly Instructions………………………………………………………………………….5
Features………………………………………………………………………………………..13
Operation of Your New Elliptical……………………………………………………………..14
Maintenance……………………...……………………………………………………………19
Manufacturer’s Limited Warranty…………………………………………………………….20
Table of Contents
Serial Number Sticker Location

EL355 Elliptical
2
Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc.
Your new elliptical was manufactured by one of the leading fitness manufacturers in the
world and is backed by one of the most comprehensive warranties available. Through your
dealer, Spirit will do all we can to make your ownership experience as pleasant as possible
for many years to come. The local dealership where you purchased this elliptical is your
administrator for all Spirit warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your experience more
informed and any difficulties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone
number, and the date of purchase below to make any future, needed contact easy. We
appreciate your support and we will always remember that you are the reason that we are
in business. Please complete and mail your registration card today and enjoy your new
elliptical.
Yours in Health,
Spirit Manufacturing, Inc.
Name of Dealer_______________________________________________
Telephone Number of Dealer___________________________________
Purchase Date_______________________________________________
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number_______________________________________
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to Spirit
Manufacturing, Inc or visit: www.spiritfitness.com/warranty.asp to register online.
EL355_Ver.B
CONGRATULATIONS ON YOUR
NEW ELLIPTICAL AND WELCOME
TO THE
SPIRIT
FAMILY!
Product Registration

EL355 Elliptical
3
WARNING - Read all instructions before using this appliance.
■ Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet
and elliptical may result.
■ Keep children away from the elliptical . There are obvious pinch points and other caution
areas that can cause harm.
■ Keep hands away from all moving parts.
■ Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not working
properly, call your dealer.
■ Keep the cord away from heated surfaces.
■ Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
■ Never drop or insert any object into any openings.
■ Do not use outdoors.
■ To disconnect, turn all controls to the off position, then remove the plug from the outlet.
■ Do not attempt to use your elliptical for any purpose other than for the purpose it is intended.
■ The hand pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are intended
only as exercise aids in determining heart rate trends in general.
■ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your elliptical . Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
Important Safety Instructions

EL355 Elliptical
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WARNING!
● NEVER remove any cover without first disconnecting AC power supply.
● If A.C. voltage varies by ten percent (10%) or more, the performance of your elliptical may be
affected. Such conditions are not covered under your warranty. If you suspect the voltage
is low, contact your local power company or a licensed electrician for proper testing.
● NEVER expose this elliptical to rain or moisture. This product is NOT designed for Use
outdoors, near a pool or spa, or in any other high humidity environment. Maximum
environmental ratings are 40-120 degrees Fahrenheit, 95% humidity non-condensing (no
water droplets forming on surfaces).
● NEVER operate this elliptical without reading and completely understanding the results of any
operational change you request from the computer.
● Understand that changes in resistance do not occur immediately. Set your desired level on
the computer console and release the adjustment key. The computer will obey the command
gradually.
● NEVER use your elliptical during an electrical storm. Surges may occur in your household
power supply that could damage elliptical components.
● Use caution while participating in other activities while using your elliptical such as watching
television, reading, etc. These distractions may cause you to lose balance, resulting in
serious injury.
● Always hold on to a handrail or hand bar while making control changes.
Do not use excessive pressure on console control keys. They are precision set to properly
function with little finger pressure. Pushing harder is not going to make the unit go faster or
slower. If you feel the buttons are not functioning properly with normal pressure, contact your
SPIRIT dealer.
Important Electrical Information
Important Operation Instructions

EL355 Elliptical
5
■
■■
■ UNPACKING THE UNIT
1. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged
parts are found, or parts are missing, contact your dealer immediately.
2. Locate the hardware package. The hardware is separated into steps. Remove the tools first.
Remove the hardware for each step as needed to avoid confusion.
ASSEMBLY PACK CHECK LIST
Step 1
Assembly Instructions ( EL355 )
#119 - 3/8" x 3-3/4"
Hex Head Bolt (3pcs)
#94 - 3/8"x 19mm
Flat Washer (2pcs)
#114 - 3/8"x 23mm
Curved Washer (2pcs)
#78 - M5 x 10mm
Phillips Head Screw (4pcs)
#120 - 3/8" Split
Washer (4pcs)
#121 - 3/8" x 3/4"
Hex Head Bolt (1pc)

EL355 Elliptical
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Step 2
Step 3
#97 - 5/16" x 23mm
Flat Washer (2pcs)
#70 - 5/16" x 15mm
Hex Head Bolt (2pcs)
#101 -17mm
Wave Washer (2pcs)
#71 - 5/16” x 32mm
Hex Head Bolt (2pcs)
#98 - 5/16" x 20mm
Flat Washer
(2pcs)
#105 - 5/16"
Nylon Nut (2 pcs)
#89 - 3/8"
Nylon Nut (2 pcs)
#94 - 3/8" x 19mm
Flat Washer (2pcs)
#76 - 3/8 x 2-1/4"
Button Head Socket Bolt (6pcs)
#114 - 3/8" x 23mm
Curved Washer (4pcs)

EL355 Elliptical
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Step 4
Tools
#84 - 3.5mm x 12mm
Self Tapping Screw (8pcs)
#79 - M5 x 15mm
Phillips Head Screw (12pcs)
#108 - Combination M5 Allen Wrench
& Phillips Head Screw Driver (1 pc)
#110 – 12/14mm Wrench (1pc)
#111 - 13/14mm Wrench (2pcs)

EL355 Elliptical
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STEP 1: CONSOLE MAST ASSEMBLY
1. Locate the Console Mast (10) and Console Mast Cover (41) and slide the Cover onto the
Mast as far as it will go. Make sure the Console Mast Cover is facing the correct way.
2. At the top opening of the Main Frame (1) there is a Computer Cable (32) attached to a
guiding wire. Unravel the wire and feed the Computer Cable into the bottom of the
Console Mast tube and out of the top opening.
3. Install the Console Mast (10) into the receiving bracket on the top of the Main Frame. Pull
slightly on the computer cable at the top of the mast while installing, this will ensure the
cable does not get pinched and shorted during mast assembly.
4. Install two 3/8" Split Washers (120) and two 3/8” Curved Washers (114) onto one of the
3/8" x 3-3/4" Hex Head Bolt (119) and the 3/8" x 3/4" Hex Head Bolt (121), then install
through the front of the Console Mast; just hand tighten for now. Install two 3/8” Flat
Washers (94) and two 3/8" Split Washers (120) onto two 3/8" x 3-3/4" Hex Head Bolts
(119). Install them through the left side of the receiving bracket into the Console Mast.
Now tighten all 3 bolts as tight as possible and snap the console mast cover into place.
5. There are three connectors at the top opening of the Console Mast; two Hand pulse
wires (37) and one Computer Cable (32). Connect these to the mating connectors on the
back of the Console Assembly (31).
6. Store the excess wiring back into the Console Mast (10) as you carefully install the
Console Assembly (31) onto the mounting plate of Console Mast. Secure the console
with four M5 Phillips Head Screws (78).
Assembly Instructions FOR EL355

EL355 Elliptical
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121