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WARNING - Read all instructions before using this appliance.
1. Use this equipment only for its intended use as described in this manual. Do not attempt to
ride this bike at high pedal speeds until you have ridden the bike for some time and are
comfortable riding at slower pedal speeds.
2. The bike is NOT equipped with a freewheel system which means that when the ywheel is
in motion, the pedals will be in motion. Do not attempt to stop the unit by applying backward
pressure to pedals while they are turning as knee injury may occur. Do not attempt to
remove your feet from pedals while they are moving.
3. Wait for ywheel to coast to a stop before dismounting the bike. If you want to stop the
ywheel, push down on the resistance/brake knob.
4. Serious injury or death may occur from over-training. Consult a medical doctor or qualied
tness instructor to determine an exercise program appropriate for your level of tness.
5. Do not attempt to turn the pedal cranks by hand. Do not touch any driving mechanism while
it is in motion as possible injury could occur.
6. In a home setting, keep children away from the bike when it is not in use. Keep children and
pets away from the unit while it is in use.
7. Do not attempt to perform dip movements on handlebars.
8. Never drop or insert any object into any opening of the bike.
9. Only use the bike on a stable, level oor.
10. Follow instructions for safe use of the equipment including proper seat position, handlebar
position, and use of foot positioning system of pedals. Do not attempt to pull up handlebar
post and seat post over the ‘MAX.’ graduation.
11. For safe operation, allow for at least 1foot (30cm) of free space to either side of the unit and
2 feet (60cm) of free space to the rear of the unit.
12. Regularly examine the bike for damage and wear. Inoperable components should be replaced
immediately or the equipment should not be used until it is repaired.
Failure to follow all guidelines may compromise the effectiveness of the exercise experience,
expose yourself (and possibly others) to injury, and reduce the longevity of the equipment.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
Important Safety Instructions
