Spirit XBU55ENT User manual

XBU55ENT UPRIGHT BIKE
OWNER’S MANUAL

TABLE OF CONTENTS
3 PRODUCT REGISTRATION
4 IMPORTANT SAFETY INSTRUCTIONS
5 IMPORTANT ELECTRICAL INSTRUCTIONS
7 IMPORTANT OPERATION INSTRUCTIONS
8 XBU55ENT ASSEMBLY INSTRUCTIONS
15 CONSOLE OPERATION
28 PROGRAMS
41 USING HEART RATE TRANSMITTER
43 USING THE SPIRIT+ APP
44 GENERAL MAINTENANCE
45 MANUFACTURER’S LIMITED WARRANTY
47 EXPLODED VIEW
48 PARTS LIST
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.

2
Congratulations on your new Upright bike and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality Upright bike from Spirit Fitness.Your new Upright bike was manufactured
by one of the leading tness manufacturers in the world and is backed by one of the most comprehensive warranties
available. Through your dealer, Spirit Fitness will do all we can to make your ownership experience as pleasant as
possible for many years to come. If not purchased direct from Spirit Fitness, the local dealership where you purchased
this Upright bike is your administrator for all Spirit Fitness warranty and service needs. Their responsibility is to provide
you with the technical knowledge and service personnel to make your experience more informed and any difculties
easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the date of purchase
below to make any future, needed contact easy. We appreciate your support and we will always remember that you are
the reason that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _________________________________
DEALER PHONE # _________________________________
PURCHASE DATE _________________________________

3
Record Your Serial Number
Please record the serial number of this tness product in the space provided below.
Serial Number:
Register Your Purchase
The self-addressed product registration card must be completed in full and returned to Spirit
Fitness. You can also go to www.spirittness.com/warranty under the Support tab to register online.

4
Important Safety Instructions
WARNING
When using an electrical appliance, basic precautions
should always be followed, including the following:
Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet
immediately after using and before cleaning.
WARNING - To reduce the risk of burns, re, electric
shock, or injury to persons, install the bike on a at level
surface with access to a 110-volt, 15-amp grounded outlet
with only the bike plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR
BETTER, WITH ONLY ONE OUTLET ON THE END:
• To reduce the risk of burns, re electric shock, or
injury to persons:
• An appliance should never be left unattended when
plugged in. Unplug from outlet when not in use, and
before putting on or taking off parts.
• Do not operate under blanket or pillow. Excessive
heating can occur and cause re, electric shock, or
injury to persons.
• Close super vision is necessary when this appliance
is used by, on, or near children, invalids, or disabled
persons.
• Use this appliance only for its intended use as
described in this manual. Do not use attachments not
recommended by the manufacturer.
• Never operate this appliance if it has a damaged cord
or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return
the appliance to a service center for examination and
repair.
• Do not carry this appliance by supply cord or use
cord as a handle.
• Keep the cord away from heated surfaces.
• Never operate the appliance with the air openings
blocked. Keep the air openings free of lint, hair, and
the like.
• Never drop or insert any object into any opening.
• Do not use outdoors.
• Do not operate where aerosol (spray) products are
being use or where oxygen is being administered.
• Connect this appliance to a properly grounded outlet
only.
• The appliance is intended for household use.
• This exercise equipment is not intended for use by
persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge.
• Keep children under the age of 13 away from this
machine.
SAVE THESE INSTRUCTIONS - THINK SAFETY

5
Fitness Equipment Safety Instructions
To disconnect turn all controls to the off position, then remove the plug from the outlet.
• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and equipment may
result.
• Before beginning this or any exercise program, consult a physician. This is especially important for persons over the
age of 35 or persons with pre-existing health conditions.
• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.
• Keep hands away from all moving parts.
• The pulse sensors are not medical devices. Their purpose is to provide you with an approximate measurement
in relation to your target heart rate. Use of a chest transmitter strap (sold separately) is a much more accurate
method of heart rate analysis. Various factors, including the user’s movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your equipment.
Quality athletic shoes are recommended to avoid leg fatigue.
Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and
possibly others) to injury, and reduce the longevity of the equipment.
Important Electrical Instructions
WARNING
NEVER remove any cover without rst disconnecting DC power. If voltage varies by ten percent (10%) or more, the
performance of your tness bike may be affected. Such conditions are not covered under your warranty. If you suspect
the voltage is low, contact your local power company or a licensed electrician for proper testing.
NEVER expose this Upright Bike to rain or moisture. This product is NOT designed for use outdoors, near a pool or
spa, or in any other high humidity environment. The operating temperature specication is 40 to 120 degrees Fahrenheit,
and humidity is 95% non-condensing (no water drops forming on surfaces).

6
Circuit Breakers: Some circuit breakers used in homes are not rated for high inrush currents that can occur when a
equipment is rst turned on or even during use. If your equipment is tripping the house circuit breaker (even though it
is the proper current rating) but the circuit breaker on the equipment itself does not trip, you will need to replace the
home breaker with a high inrush type. This is not a warranty defect. This is a condition we as a manufacture have no
ability to control. This part is available through most electrical supply stores. Examples: Grainger part # 1D237, or available
online at www.squared.com part #QO120HM.The electrical outlet used should have a dedicated 15 amp circuit breaker.
WARNING
This product can expose you to chemicals including Toluene and Acrylamide which are known to the State of California
to cause Cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov

7
Important Operation Instructions
• NEVER operate this Upright Bike without reading and completely understanding the results of any operational
change you request from the computer.
• Understand that changes in resistance do not occur immediately. Set your desired resistance level on the computer
console and release the adjustment key. The computer will obey the command gradually.
• Use caution while participating in other activities while pedaling on your Upright Bike; such as watching television,
reading, etc. These distractions may cause you to lose balance which may result in serious injury.
• Do not use excessive pressure on console control keys. They are precision set to function properly with little nger
pressure.

8
XBU55ENT PRE ASSEMBLY
UNPACKING
1. Cut the straps, then along the dotted line on the bottom of the box;
lift the box over the unit and unpack.
2. Locate the hardware package. The hardware is separated into four
steps. Remove the tools rst. Remove the hardware for each step as
needed to avoid confusion. The numbers in the instructions that are
in parenthesis (#) are the item number from the assembly drawing for
reference.
TOOLS INCLUDED:
13/15mm Wrench
12/14mm Wrench
Phillips Screwdriver
PARTS INCLUDED:
1 Main Frame
1 Console Mast
1 Rear Stabilizer
1 Seat
1 Front Handle Bar
1 Handle Bar
1 Console Mast Cover
1 Front Stabilizer Cover
1 Rear Stabilizer Cover
1 Console
1 Seat Cushion
1 Water Bottle Holder
2 Pedals
1 Hardware Kit

9
CONSOLE FAN
CONSOLE
FRONT STABILIZER
CRANK ARMS
CONSOLE MAST COVER
MAIN FRAME
PULSE GRIPS
WATER BOTTLE HOLDER
REAR STABILIZER
PEDALS
CONSOLE MAST
SEAT
FRONT HANDLEBARS

10
XBU55ENT STEP ONE
HARDWARE FOR STEP 1
PART TYPE DESCRIPTION QTY
50 CARRIAGE BOLT 3/8” X 2” 2
71 FLASH WASHER Ø3/8” × Ø25 × 2T 2
135 NUT 3/8” × UNC16 × 12.5T 2
1. Gather HARDWARE FOR STEP 1.
2. Install the REAR STABILIZER (5) onto the
MAIN FRAME (1) with the 2 BOLTS (50) and
2 FLAT WASHERS (71) and 2 NUTS (135).
Tighten using the WRENCH (100).
3. Insert an END CAP (41) into each opening of the
FRONT STABILIZER TUBE. You may need to
tap them in with a rubber mallet if they are tight.

11
XBU55ENT STEP TWO
HARDWARE FOR STEP 2
PART TYPE DESCRIPTION QTY
51 HEX HEAD BOLT 5/16”XUNC18X5/8” 7
72 FLAT WASHER Ø5/16” × Ø18 × 1.5T 6
99 CURVED WASHER Ø5/16” × 19 × 1.5T 1
1. Gather HARDWARE FOR STEP 2.
2. Unravel the COMPUTER CABLE (29) and snake it
through the CONSOLE MAST COVER (38) and the
CONSOLE MAST (2) until the cable connector comes
out the top opening of the console mast. BE SURE NOT
TO PINCH THE CABLE OR DAMAGETO THE
ELECTRONICS MAY OCCUR. Slide the PLASTIC
COVER (38) onto the console mast, ensuring the correct
orientation of the cover.
3. Install the CONSOLE MAST (2) onto the MAIN
FRAME (1) with 7 BOLTS (51), 6 FLAT WASHERS
(72) on the side bolts and 1 CURVED WASHER (99) on
the front bolt. Tighten using the WRENCH (100).

12
XBU55ENT STEP THREE
HARDWARE FOR STEP 3
PART TYPE DESCRIPTION QTY
51 HEX HEAD BOLT 5/16” X UNC18 X 5/8” 2
72 FLAT WASHER Ø5/16” × Ø18 × 1.5T 2
103 SPLIT WASHER 5/16” X 1.5T 2
1. Gather HARDWARE FOR STEP 3.
2. Run the 2 HAND PULSE WIRES (26) into
the hole in the handle bar mounting plate and out
through the hole in the console plate. Remove the
black plastic cover from the handlebars by cutting
the plastic tie.
3. Install the HANDLE BAR (3) onto the
CONSOLE MAST (2) with 2 BOLTS (51),
2 FLAT WASHERS (72), and 2 SPLIT
WASHERS (103), being careful not to pinch the
hand pulse wires. Tighten using the WRENCH
(100). Snap the black plastic handlebar cover over
the joint.

13
XBU55ENT STEP FOUR
HARDWARE FOR STEP 4
PART TYPE DESCRIPTION QTY
58 PHILLIPS HEAD SCREW M5 X 12MM 6
1. Gather HARDWARE FOR STEP 4.
2. Insert the COMPUTER CABLE (29) and
2 HAND PULSE CABLES (26) into the
connectors in the back of the CONSOLE (34).
Install the CONSOLE (34) onto the CONSOLE
MAST (2). Install the 4 PHILLIPS HEAD
SCREWS (58) with the PHILLIPS HEAD
SCREW DRIVER (93).
3. Install the PEDALS (45L, 46R) onto the CRANK
ARMS (16L, 16R). Remember that the LEFT
PEDAL has a reverse thread and will be screwed
into the crank in the OPPOSITE ROTATION
from normal threads. There is an “L” stamped into
the end of the threaded post of the left pedal and
an “R” in the right. Make sure to tighten the pedals
as much as you possibly can. It may be necessary
to re-tighten the pedals if you feel a thumping
while pedaling the bike. A noise or feeling such as a
thumping or clicking is usually caused by the pedals
being too loose. Tighten using the WRENCH (92).
Continued on next page...

14
4. Install the SEAT MOUNT SLIDE (7) (post at the
front) onto the track on top of the SEAT BRACKET
(6) by sliding a FLAT WASHER (71) onto the SEAT
ADJUSTMENT KNOB (86), then slide it through the slots
of each and attach a FLANGE NUT (8) to the end. Install
the SEAT (19) onto the seat post by securely tightening the
nut on each the side, below the seat.
5. Install the DRINK BOTTLE HOLDER (116) onto
the CONSOLE MAST (2) with 2 PHILLIPS HEAD
SCREWS (58). Tighten using the PHILLIPS HEAD
SCREW DRIVER (93).

15
XBU55ENT CONSOLE OPERATION
Easy-Touch
Control Keys
Swivel Fan to
keep you cool
Phone and Tablet
Reading Rack
Integrated Speakers
for MP3 Player
Convenient cargo
compartment for
keys, phone, or MP3
player
Touchscreen
Display

16
POWER
When the power cord is connected to the tness bike, the console will automatically power up.
Quick Start
This is the quickest way to start a workout. After the console powers up you just press START
WORKOUT on the screen, or press the Start key to begin. This will initiate the Quick Start
mode. In Quick Start the Time will count up from zero and the workload may be adjusted manually
by pressing the Level Up/ Down buttons. The dot matrix display will have only the bottom row lit
at rst.
There are 20 levels of resistance available for plenty of variety. The rst 5 levels are very easy
workloads and the changes between levels are set to a good progression for de-conditioned
users. Levels 6-10 are more challenging, but the increases in resistance from one level to the next
remain small. Levels 11-15 start getting tough as the levels jump more dramatically. Levels16-20 are
extremely hard and are good for short interval peaks and elite athletic training.
Basic Information
The Stop button actually has several functions. Pressing the Stop key once during a program will
pause the program for 5 minutes. If you need to get a drink, answer the phone or any of the many
things that could interrupt your workout, this is a great feature. To resume your workout during
Pause, just press the Start key. If the Stop button is pressed twice during a workout, the program
will end and the console will display your Workout Summary (Total time, Avg. Speed, Avg. Power, Avg.
HR, total Laps).

17
Programming The Console
Each of the programs can be customized with your personal information and changed to suit your
needs. Some of the information asked for is necessary to ensure the readouts are correct. You will
be asked for your Age and Weight. Entering your Age ensures that the Heart Rate bar graph
shows the correct number. Your Age is also necessary during the Heart Rate control program to
ensure the correct settings are in the program for your Age. Otherwise the work settings could be
too high or low for you; entering your Weight aides in calculating a more correct Calorie reading.
Although we cannot provide an exact calorie count we do want to be as close as possible.
CALORIE NOTE: Calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not
accurate and tend to vary widely. They are meant only as a guide to monitor your progress from workout to workout.
The only way to measure your calorie burn accurately is in a clinical setting connected to a host of machines. This is
because every person is different and burns calories at a different rate. Some good news is that you will continue to
burn calories at an accelerated rate for at least an hour after you have nished exercising!

18
CHARGE PORTABLE DEVICES WITH USB PORT
You can charge your personal device during your workout using the tness equipment’s on-console
USB port. To charge your mobile electronics make sure the tness equipment power is on.
Step 1: Connect your USB charging cable (not included) to the USB Power Port and to your device.
Step 2: Check to make sure your device icon indicates it is charging.
NOTE:
• USB charging cable is not included, make sure compatible USB charging cable is being used.
• The USB port on the console is capable of powering USB devices. It provides up to 5Vdc/1.0
amp of power and meets USB 2.0 regulations. You will not be able to save your workout data to
a USB via this port; it is used for charging purposes only.
WIFI SETUP
Once the console is powered on, connect to the available WiFi network either by pressing the
Signal icon on the top right corner or from the SETTINGS menu on the bottom right corner.
Without WiFi, saving workout data to the cloud, using apps and casting content will not work. If
WiFi connection is not set up, please set data and time manually. If you change your mind later, you
can always nd WiFi settings in the bottom right corner on the screen.